Na wi sosayti, we wi yɛri di wɔd ‘mental sik’, bɔku pipul dɛn kin fred ɛn nɔ kin want fɔ tɔk bɔt am. Bɔt fɔ tru, maynd sik kin bi pat pan wi layf, jɔs lɛk kol ɔ dayabitis. Dɛn tin ya nɔto wikɛd tin, bɔt na wɛlbɔdi prɔblɛm dɛn we pɔsin kin trit. If wi ɔndastand dɛn kɔrɛkt wan , wi go ebul fɔ ɛp wisɛf ɛn di wan dɛn we wi lɛk. Okay, so lɛ wi luk wetin na dɛn maynd sik ya ɛn wetin na dɛn men kayn.
Di kayn sik dɛm wae kin kam pan pɔrsin in maynd
Pan ɔl we bɔku mental sik dɛn de, sɔm kayn sik dɛn de we kin bɔku pan wi. I rili impɔtant fɔ no bɔt dɛn tin ya. Lɛ wi ɔndastand ɛni wan pan dɛn kayn tin ya jɔs frɔm di tebul we de dɔŋ ya.
| Disɔda Kategori | Wan simpul ɛksplen |
|---|---|
| Dizayd dɛn we kin mek pɔsin wɔri | Dis nɔto jɔs fɔ fred. Na fɔ fred pasmak, fɔ fil se yu de fred, ivin bɔt sɔntin we ɔdinari tin. I kin kam wit di sik wae de kam wit yu bɔdi lɛk wae yu hat de bit fast fast ɛn yu de swet. If dɛn nɔ ebul fɔ kɔntrol dis fred, if i de ambɔg di tin dɛn we pɔsin kin du ɛvride, na mɛrɛsin. (Generalized Anxiety Disorder) , (Panic Disorder) , ɛn (Social Anxiety Disorder) na di men kayn dɛn we gɛt fɔ du wit dis . |
| Dizayd dɛn we pɔsin kin gɛt we i de fil | Dɛn kin kɔl dis bak (Affective Disorders) . Wetin kin apin pan dis na dat, sɔm tɛm kin de wae pɔrsin kin kɔntinyu fɔ fil bad ɔr kin gladi pasmak, ɔr dis kayn gladi at pasmak ɛn pwɛl hat kin chenj. Pwɛl hat, wae wi ɔl dɔn yɛri bɔt, ɛn (Bipolar Disorder) na di men sik dɛm wae de na dis kategori. |
| Saykotik Disɔda dɛn | Dis na fɔ chenj di rial tin ɛn di tin dɛn we pɔsin de tink bɔt. Tu men tin dɛn de we wi kin du. Wan na fɔ si ɔ yɛri tin dɛn we nɔ rili de (wi kɔl dɛn hallucinations ya) . Di ɔda wan na lay lay biliv dɛn we dɛn nɔ go ebul fɔ chenj, ilɛksɛf bɔku pruf de (delusions) . Skizofrenia na fayn ɛgzampul fɔ dis. |
| Dizayd we pɔsin kin it | Dɛn tin ya na di filin, di we aw pɔsin de tink, ɛn di we aw i de biev we i de it ɛn di wet we i gɛt, we nɔ fayn. . |
| Impuls Kɔntrol & Adikshɔn | Di nɔ ebul fɔ kɔntrol di we aw pɔsin kin want fɔ du tin dɛn we go ambɔg insɛf ɔ ɔda pipul dɛn. Fɔ ɛgzampul, di want fɔ bɔn faya (pyromania) , di want fɔ tif we pɔsin nɔ ebul fɔ kɔntrol (kleptomania) , ɛn di adikshɔn to gambling. Di adikshɔn to rɔm ɛn drɔgs bak de insay dis kategori. |
| Dizayd we pɔsin kin gɛt | Dɛn pipul ya gɛt di kayn we aw dɛn de biev we rili difrɛn frɔm di nɔmal we aw pipul dɛn kin biev na di sosayti, dɛn kin strɔng ɛn nɔ kin chenj . Dis kin mek dɛn ɛn ɔda pipul dɛn at pwɛl. Siriɔs prɔblɛm dɛn kin apin na di wokples ɛn na di soshal rileshɔnship. (Antisocial Personality Disorder) ɛn (Paranoid Personality Disorder) na sɔm ɛgzampul dɛn. |
| Tin dɛm wae yu nɔr want fɔ tink ɛn du (Obsessive-Compulsive Disorder - OCD) . | Dɛn kin gɛt tin dɛn we de mɔna dɛn ɔltɛm ɛn mek dɛn de wɔri. Dɛn kin du sɔm tin dɛn bak ɛn bak fɔ pul da fred de (kɔmplɔshɔn) . Fɔ ɛgzampul, dɛn kin was dɛn an bɔku tɛm bikɔs dɛn nɔ kin fred fɔ gɛt smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl. Dɛn kin chɛk di domɔt tɛn tɛm fɔ mek shɔ se i lɔk. |
| Pɔst-Traumatik Strɛs Disɔda (PTSD) . | Dis na wan sik wae kin apun afta wan big traumatik ivent. I kin apin afta sɔntin lɛk siriɔs aksidɛnt, natura disasta, mami ɛn dadi biznɛs wit pɔsin, ɔ pɔsin we i lɛk day wantɛm wantɛm. Di sayn dɛm na fɔ mɛmba di tin we apin ɔltɛm, we kin mek pɔsin fred, fɔ drim bad bad drim dɛm, ɛn fɔ lɛf fɔ fil bad. |
Mɛmba se nɔ pan dɛn sik ya nɔto sɔntin we pɔsin kin mek bay wilful. Dis na tin dɛm we dɔktɔ kin ɛksplen we kin kɔmɔt frɔm di chenj dɛm we de apin na di bren in kemistri.
Ɔda mental sik dɛm wae nɔr kin bɔrku
Apat frɔm di kayn dɛn we wi dɔn tɔk bɔt, sɔm ɔda tin dɛn de we kin mek pɔsin in maynd gɛt wɛlbɔdi .
Strεs Rispכns Sεndrכm dεm
Dis kin apin afta sɔntin we kin mek pɔsin strɛs, lɛk we pɔsin dayvɔs, we i lɔs in wok, ɔ we i sik bad bad wan. Dis na di bihayvya ɔr saykilɔjik sayn dɛm wae kin kam bikɔs ɔf di nɔr ebul fɔ bia wit di tin wae apin. Dis sik kin dɔn insay 6 mɔnt afta di tin we de mek yu strɛs.
Dissosiativ Disɔda dɛn
Dis na tin wae pɔrsin in mɛmori, kɔnshɛns, ɛn udat i bi kin pwɛl bad bad wan. Dɛn kin ivin kɔnfyus bɔt udat dɛn bi ɛn usay dɛn de. Bɔku tɛm dis kin gɛt fɔ du wit bad bad tin dɛn we kin mek pɔsin fil bad. dis na wetin dεn bin de kכl bak "Multiple Personality Disorder".
Faktis Disɔda dɛn
Dis na tin we difrɛn smɔl. Na ya, pɔsin kin mek lɛk se i gɛt sɔm sayn dɛn na in bɔdi ɔ in maynd bay wilful . Dɛn kin du dat bikɔs dɛn nid fɔ sɔri fɔ dɛn ɛn fɔ pe atɛnshɔn to dɛn as pɔsin we sik.
Somatik Simptom Dizayd
Dis na wae pɔrsin kin rili fil pen ɔr ɔda kayn sayn dɛm na in bɔdi, pan ɔl we dɔktɔ tɛst nɔr kin ebul fɔ fɛn ɛnitin wae de mek i fil pen. Dis min se de pen nɔto fek, bɔt de kɔz kin bi saykilɔjik strɛs.
Tik Disɔda dɛn
Dis na kɔndishɔn wae yu nɔr kin ebul fɔ kɔntrol aw yu bɔdi de muv wantɛm wantɛm ɔ aw yu de vɔys. Dɛn kɔl dɛn tin ya ``tiks.' ’ Di sik we dɛn kɔl Tourette’s Syndrome na dis kayn sik we bɔku pipul dɛn sabi.
Apat frɔm ɔl dis, sɔmtɛm dɛn kin kɔl dis sik wae gɛt fɔ du wit yu bren lɛk dis maynia sik ɛn Alzaima sik .
If yu tink se yu ɔ pɔrsin wae yu sabi gɛt dɛn kayn sik ya, nɔr ɛva shem ɔr frayd.I tan lɛk sik we pɔsin kin gɛt na in bɔdi. Di bɛst tin fɔ du na fɔ go to dɔktɔ ɔ dɔktɔ we sabi bɔt pɔsin in maynd kwik kwik wan ɛn aks fɔ advays. If dɛn trit dɛn fayn ɛn advays dɛn, dɛn kin ebul fɔ mɛn bɔku pan dɛn sik ya fayn fayn wan ɛn liv dɛn layf wit gladi at.
Mɛsej we dɛn kin kɛr go na os
- Mental sik nɔto wikɛd tin ɔ sɔntin fɔ shem fɔ. Na rial wɛlbɔdi prɔblɛm we dɛn kin trit .
- Wae pɔrsin kin wɔri, pwɛl hat, ɛn OCD kin bɔrku na dis wɔl. Nɔto yu nɔmɔ de gɛt dis sik.
- If yu ɔr pɔrsin wae yu lɛk notis dɛn sik ya, nɔr frayd fɔ tɔk bɔt am opin wan ɛn aks fɔ ɛp.
- Bɔrku mɛntɛl hεlth kכndyushכn kin fayn fayn wan wit di rayt mεdikal advays εn tritmεnt. So go to yu dɔktɔ wantɛm wantɛm.
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