Yu dɔn notis se yu mama, papa, ɔ pɔsin we yu lɛk de chenj smɔl smɔl bikɔs ɔf Alzaima sik? Yu tink se i nɔ de tɔk lɛk aw i bin de tɔk trade? Yu tink se i de fil se na in wangren de ɛn i de stɔp na os? Dis na rili tin we rili sɛnsitiv ɛn we kin mek i tranga. Bɔt fɔ mek yu tek kia ɔf dis kayn pɔsin we yu lɛk, fɔ tɔk bɔt dis ɛn fɔ no di tru tin go bi big trɛnk. So tide, lɛ wi tɔk bɔt aw wi go fri di wan dɛn we wi lɛk we gɛt Alzaima sik frɔm dɛn wan ɛn ɛp dɛn fɔ gɛt gladi at.
Wetin mek i impɔtant fɔ mek pɔsin we gɛt Alzaima kɔntinyu fɔ de wit ɔda pipul dɛn?
Fɔ tɔk am simpul wan, as mɔtalman, wi ɔl nid ɔda pipul dɛn fɔ lɛk wi ɛn fɔ de wit dɛn. Dis nid kin mɔna wi we wi sik. Pɔrsin wae gɛt Alzaima ɔr ɔda kayn dis maynia sik kin izi fɔ fil lɛk in wan ɛn nɔr de nia ɔda pipul dɛm.
Imajin, yu mama, we bin de smayl ɛn tɔk to ɔlman, naw i nɔ izi fɔ fɛn wɔd ɛn i dɔn pul insɛf kɔmɔt. Dis we aw dɛn kin de dɛn wan kin mek dɛn pwɛl at ɛn wɔri mɔ ɛn mɔ . Nɔto dat nɔmɔ, bɔt dɔktɔ dɛn se dis we aw dɛn de ayd dɛn wit ɔda pipul dɛn kin ivin mek dɛn nɔ ebul fɔ ɔndastand dɛnsɛf kwik kwik wan .
Sɔmtɛm, wae yu nɔr de wit yu fambul ɛn padi dɛm, sɔm pan de bihayvya wae gɛt fɔ du wit dis sik kin ivin bɔku. Fɔ ɛgzampul:
- Wandering around fɔ natin
- Agreshɔn we pɔsin kin du
- Fɔ si ɔ yɛri tin dɛn we nɔ de (hallucinations) .
So mɛmba se fɔ spɛn sɔm kwaliti tɛm wit di pɔsin we yu lɛk, fɔ tɔk to dɛn, na big ɛp fɔ dɛn maynd wɛlbɔdi ɛn bak fɔ mɛn di sik.
Us soshal aktiviti dɛn we fayn fɔ dɛn?
Dis kin rili dipen pan di stej we di sik de ɛn wetin di pɔsin want. Di tin we impɔtant pas ɔl na fɔ ɛnkɔrej dɛn fɔ kɔntinyu fɔ du di tin dɛn we dɛn dɔn ɔlrɛdi ɛnjɔy fɔ du, as dɛn ebul. As di sik de go bifo, wi kin gɛt fɔ chenj dɛn tin dɛn de smɔl fɔ mek dɛn fit wetin dɛn ebul fɔ du.
Yu kin gɛt gud aidia bɔt dis frɔm di tebul we de dɔŋ ya.
| Stej we di sik de | Ɛgzampul dɛn bɔt di tin dɛn we pɔsin kin du |
|---|---|
| Di Fɔs Stej |
|
| Midul Stej | |
| Let Stej |
Wetin na di tin dɛn we de ambɔg dɛn fɔ mek dɛn nɔ de wit ɔda pipul dɛn?
Dis nɔto izi tin fɔ du. Na wan say, di pɔsin we sik kin tray fɔ mek i nɔ de nia di sosayti bikɔs i de fred se bad tin go apin to am bikɔs ɔf di sik, ɔ i go slɔp in wɔd dɛn we i de tɔk.
Bɔt sɔntɛnde, ivin padi ɛn fambul dɛn kin de fa smɔl. Nɔto bikɔs dɛn de du am bikɔs dɛn gɛt bad at. Sɔntɛm dɛn kin tink se, "I nɔ mɛmba dɛn tin ya naw," ɔ "I go mɔs bi se i want fɔ de in wan naw." We dɛn nɔ ɔndastand dɛnsɛf lɛk dɛn wan ya, dat kin mek di pɔsin fil lɛk se na in wangren de ɛn i nɔ de nia ɔda pipul dɛn.
Sɔntɛnde lɛk dis, yu kin gɛt big wok fɔ kia fɔ yu. Yu kin ɛksplen di sik to ɔda pipul dɛn fayn fayn wan. Se, "I de fɔgɛt tin, bɔt i fayn fɔ am fɔ mek yu kam tɔk to am."
If di pɔsin we yu lɛk de bigin fɔ gɛt di sik, ɛnkɔrej dɛn fɔ:
- Tɛl ɔda pipul dɛn us soshal aktiviti dɛn yu kin fil fayn ɛn ɛnjɔy.
- Tɛl dɛn se dɛn nɔ fɔ fred fɔ aks fɔ ɛp we dɛn nid am.
- Fokus fɔ mek di padi biznɛs we yu de sɔpɔt ɛn we yu de abop pan, strɔng.
- Nɔr tink tumɔs bɔt pipul dɛm wae de tɔk bad ɛn nɔr de sɔpɔt dɛn. I kin tek dɛn tɛm fɔ lan bɔt dis sik.
Yu nid fɔ tink bak bɔt yusɛf as pɔsin we de gayd yu.
Dis rili impɔtant. Yu kin fɔgɛt bɔt yusɛf we yu de tink bɔt di pɔsin we yu lɛk ɔl di de. Risach dɔn sho se wae pɔrsin de yu wan wae de midul ej ɛn ol ej na tin wae kin mek pɔrsin gɛt dis maynia sik tumara bambay.
Ɛspɛshali we pɔsin lɔs in man ɔ in wɛf, di soshal kɔnekshɔn we i gɛt ɛvride kin lɔs. Bikɔs na wi kɔntri, bɔku tɛm uman dɛn kin bi uman dɛn we dɛn man dɔn day bifo dɛn man, uman dɛn kin fil di impak we dis wanwɔd kin gɛt mɔ.
So, tink bɔt yu yon maynd wɛlbɔdi. Na if yu wɛl nɔmɔ yu go ebul fɔ kia fɔ di pɔsin we yu lɛk gud gud wan.
- We yu padi kɔl, nɔ se "nɔ" ɛn go na do fɔ smɔl tɛm. Go grap kɔfi, grap wan bayt fɔ it, ɛn tɔk to yu padi yusɛf.
- Mek yu bi yu abit fɔ spɛn sɔm tɛm wit yu padi dɛn, pikin dɛn, ɛn granpikin dɛn wan tɛm insay di wik.
- Volunteer fɔ sɔntin we yu rili lɛk. Yu go mit pipul dɛn we gɛt di sem maynd.
- Join wan buk ridin grup ɔ sɔntin lɛk di tɛmpul in dayak Sabha.
If yu want fɔ no mɔ bɔt dis, ɔ if yu ɔ di pɔsin we yu lɛk nid fɔ gɛt sɔpɔt frɔm in maynd, duya tɔk to yu famili dɔktɔ ɔ dɔktɔ . Dɛn go ebul fɔ gayd yu di rayt we.
Mɛsej we dɛn kin kɛr go na os
- Sɔshial intarakshɔn impɔtant fɔ pɔrsin wae gɛt Alzaima sik fɔ ridyus in wan ɛn strɛs.
- Ɛnkɔrej dɛn fɔ kɔntinyu fɔ du di tin dɛn we dɛn bin de ɛnjɔy trade, ɛn adap dɛn to wetin dɛn ebul fɔ du naw.
- Ivin na di leta stej dɛm fɔ di sik, simpul tin dɛm (myuzik, tɔch, smɛl) kin briŋ gladi at na dɛn maynd.
- As pɔsin we de kia fɔ yu, i rili impɔtant fɔ mek yu tek kia ɔf yu maynd wɛlbɔdi ɛn soshal rileshɔnship.
- If yu gɛt ɛni prɔblɛm we yu de du dis waka, nɔ ɛva shem fɔ go to dɔktɔ.
💬 Comments (0)
No kɔmɛnt nɔ de yet. Ad yu kɔmɛnt ya fɔ di fɔs tɛm.
Ad yu kɔmɛnt