Wi ɔl kin fil pen wan tɛm na wi layf, nɔto so? Imajin, yu an kin bɔn wantɛm wantɛm we yu de du sɔntin na di kichin, yu leg kin twist ɛn skrach we yu de waka na strit, ɔ da pen we yu kin chuk we yu kin chuk we yu ɛlb nak di kɔna na tebul. Dis na di kayn pen wae wi kin gɛt ɔltɛm, ɛn na di kayn pen wae wi kin pɔynt to as "dis na de i kin at" ɛn na dat mɛdikal sayɛns kɔl somatik pen . Tide, lɛ wi tɔk bɔt dis simpul wan ɛn wit padi biznɛs.
Fɔ tɔk am simpul wan, wetin na somatik pen?
Somatik pen na pen we kin kam bikɔs ɔf damej pan, ɔ inflamɛns pan, sɔm patikyula tisu dɛn na yu bɔdi. Lɛ wi tek wan luk pan wetin na dɛn tisu ya:
- Yu skin: Tin dɛn lɛk we dɛn kɔt, skrap, ɔ bɔn.
- Bɔn: Pen we pɔsin kin fil we bon brok (fracture).
- Mɔsul dɛm: Mɔsul dɛn kin strɛs, pen we kin apin afta yu dɔn du ɛksɛsayz tranga wan.
- Jɔyn: Tin dɛn lɛk we pɔsin kin swɛt, at at sik.
- di ligament dεm εn di tεndon dεm: Dis na di strכkchכ dεm we de kכnekt di bon dεm to wan an εn di mכsul dεm to di bon dεm. Dɛn tin ya kin pwɛl.
- di mכkus mεmbran dεm: Sɔl dεm we de fכm insay di mכt כ di nos.
- di chεst εn bכdi wכl dεm: I de damej di mכsul dεm fכ dεn wan ya.
Fɔ tɔk am simpul wan, dis na pen we kin apin na wi bɔdi ɛn na di bon ɛn mɔsul dɛn. Bɔrku tɛm, dis pen kin de fɔ sɔm tɛm (akyu), dat min se i nɔr kin te siks mɔnt. Bɔt sɔntɛnde i kin bi kronik , we min se i kin las fɔ lɔng tɛm.
Wetin na di difrɛns bitwin somatik pen ɛn visɛral pen?
Bɔku kayn pen de. If yu no di difrɛns bitwin dɛn, dat go ɛp yu fɔ ɔndastand di pen we yu de fil. Lɛ wi luk di tebul we de dɔŋ ya.
| Di kayn pen we pɔsin kin gɛt | Tɔk bɔt | Ɛgzampul dɛn |
|---|---|---|
| Somatik Pen | Pen we de kכmכt frכm tisu dεm lεk skin, bon dεm, mכsul dεm, εn jכint dεm. Yu kin no di rayt say usay i de at. | Kot, brok bon, sprain, tut pen. |
| Visceral Pen we yu kin gɛt | Pen we de kכmכt frכm di insay כgan dεm na di bכdi lεk di at, di lכng dεm, εn di pankrias. I nɔ kin izi fɔ no di rayt say, ɛn i kin tan lɛk se i de skata. | Bɛlɛ de at (lɛk gastritis), chɛst pen, pen we yu de gɛt mɔnt. |
| Nyuropatik Pen we pɔsin kin gɛt | Pen we kin kam bikɔs di nerv dɛnsɛf dɔn pwɛl . Dis kin fil lɛk se yu de bɔn, yu de swɛt, ɔ yu gɛt ilɛktrik shɔk. | Nyuropathy we kin kam wit dayabitis, pen afta yu gɛt hεpi infεkshɔn. |
di imכtant tin na dat כl tu di somatik εn vishכnal pen de insay di kεtכgrεf f כ nosiseptiv pen . dis min se dis pen de kכz fכ di stimulashכn fכ spεshal pen sεns dεm (nociceptors) na wi bכdi.
Aw dis pen kin fil?
Somatik pen kin de pan bɔrku we. Bɔku pipul dɛn kin tɔk bɔt am dis we:
- Stab: Na pen we kin apin wantɛm wantɛm ɛn we kin shap.
- Shap: Na klia, shap pen.
- Aching: Na dip pen we yu kin fil na di mɔsul ɔ bon dɛm.
- Kramp: Pen we kin kam bikɔs di mɔsul dɛn kin kɔntrakt.
Dis pen kin kɔmɔt frɔm smɔl pen to bad bad pen. i kin bi bak supεrfishal (e.g., wan skin skrap) כ dip (e.g., wan brok bon).
Wetin mek wi gɛt dis pen?
Bɔku tin dɛn de we kin mek pɔsin fil pen na in bɔdi. Na sɔm ɛgzampul dɛn we wi kin si bɔku tɛm:
- Had impak: Brus we pɔsin kin gɛt we i nak sɔntin lɛk tebul ɔ chia.
- Kɔt ɛn skrap: Wund na di skin ɔ na di mɔt.
- Bɔn: Bɔn na san, ɔt, ɔ kemikal bɔn.
- Infɛkshɔn dɛn: .Infɛkshɔn na di skin ɔ yes.
- Mɔsul, ligamɛnt, ɔ tɛndon kin te.
- Mɔsul dɛn we de kramp.
- Di jɔyn dɛn we de kɔmɔt na di bɔdi.
- Sprain: I tan lɛk we anklɛ we sprain.
- Bɔn dɛn we kin brok.
- Bɔn sik dɛn lɛk ɔstiɔ-arayt .
Di sayɛns prɔses we wi kin fil pen
Di tru tin na dat wi bɔdi kin fil dis pen na wɔndaful tin. Tink bɔt am lɛk difens sistɛm na yu bɔdi.
1. Injuri: Wam, prɛshɔ, ɔ shap tin kin pwɛl yu bɔdi in sɛl dɛn.
2. Rilis kεmikכl signal dεm: di sεl dεm we dεn dεm de rilis spεshal kεmikכl dεm insay di tisu dεm we de rawnd.
3. Sεns aktibכshכn: wi nεv sistεm gεt spεshal sεns dεm we dεn kכl nociceptors . Dɛn tin ya tan lɛk alam sistem. We dɛn sɛns ya kech dɛn kemikal dɛn de, dɛn kin sɛn wan imejensi signal to di bren.
4. di bren de intaprit di signal: di bren de intaprit dis signal we de kam as "pen." I de fɛn bak di rayt say we di signal de ɛn tɛl yu se, "Yu an de at."
5. Riakshɔn: Di bren de ansa to pen wit wan prɔtɛktiv rispɔns. Fɔ ɛgzampul, if yu tɔch ɔt stov, yu kin pul yu an jɔs lɛk aw yu fil di pen, nɔto so? Na dat na di prɔses.
Aw dɔktɔ go fɛn di tin we de mek pɔsin fil dis pen?
If yu gɛt pen we yu nɔ ɛksplen, yu dɔktɔ go aks yu sɔm kwɛstyɔn dɛn.
- Ɛni ɔda sayn de wit de pen? (e.g. swel, rεd, fiva)
- Aw lɔng di pen dɔn de?
- Us kayn tin kin mek de pen wɔs ɔr wɔs?
- Aw di pen kin fil? (I shap ɔ i de pen?)
Dɔn, di dɔktɔ go du in bɔdi ɛgzam fɔ no wetin mek di pen. Sɔntɛnde, if di tin nɔ klia, dɛn kin se bak fɔ du tɛst lɛk blɔd tɛst, ɛkstrem rayt, ɔltra saund, CT ɔ MRI skan .
Wetin na di tritmɛnt dɛm fɔ dis?
Di tritmɛnt dipen pan wetin mek di pen ɛn aw i siriɔs.
Tin dɛn we yu kin du na os
- Ɔt ɛn kol tritmɛnt: Fɔ put ɔt pad ɔ ays pak.
- Di RICE we dɛn kin yuz: Rɛst , Ays , Kɔmpreshɔn , ɛn Ɛlevɛshɔn kin rili yusful if yu gɛt sprain.
- Jɛnɛral pen kil: NSAID (Nɔnsterɔyd anti-inflammatory drɔgs) ɔFɔ tek mɛrɛsin lɛk Paracetamol.
- Eksayz fɔ mek di mɔsul dɛn strɔng: Fɔ pen we gɛt fɔ du wit di mɔsul dɛn.
Situeshɔn dɛn we nid fɔ go to dɔktɔ
- Fizik tɛrapi
- Kas ɔ splint
- Haydrotɛrapi
- Di mɛrɛsin dɛn we dɔktɔ gi pɔsin fɔ mek i nɔ fil pen.
- Di tin dɛn we de mek di mɔsul dɛn rilaks.
- Stɛroyd mɛrɛsin (Kɔtikosterɔyd): as pils ɔ ɔntmɛnt.
- Sterɔyd injɛkshɔn dɛn
- Masaj we dɛn kin yuz fɔ mɛn pipul dɛn
Ustɛm yu fɔ rili go to dɔktɔ?
Pan ɔl we di nɔmal somatik pen go stɔp insay sɔm dez, insay sɔm kes dɛm i impɔtant fɔ go to dɔktɔ. Mek shɔ se yu go to yu dɔktɔ pan dɛn kayn tin ya:
- If di pen nɔr dɔn fɔ sɔm dez, i kin wɔs , ɔr kin kam bak afta dɛn dɔn trit am.
- If yu fil strɛs ɔ wɔri bikɔs ɔf di pen.
- If yu gɛt prɔblɛm fɔ slip bikɔs ɔf pen.
- If yu nɔ ebul fɔ du yu ɛvride wok bikɔs yu de fil pen.
- If yu gɛt siriɔs injuri, yu bon brok, yu kɔt dip, ɔ yu bɔn bad bad wan, go na di Imejɛnsi Dipatmɛnt (ETU) wantɛm wantɛm.
Mɛsej we dɛn kin kɛr go na os
- Somatik pen na di pen we wi kin gɛt ɔltɛm, we kin kam bikɔs di skin, mɔsul, bon, ɛn jɔyn dɛn kin pwɛl.
- Dis pen kin shap, ɛn yu kin no usay di pen de.
- Dɛn kin trit smɔl injury ɛn pen na os wit simpul tritmɛnt.
- Bɔt if di pen kɔntinyu, i tranga, ɔ i ambɔg yu layf, go mɔs go to dɔktɔ. Nɔ ignore di pen.
- If siriɔs aksidɛnt apin, i impɔtant fɔ go wantɛm wantɛm na ɔspitul in Imejɛnsi Tritmɛnt Yunit (ETU).
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