yu go don yehri di wohd "flu" plenti taim, no? Sɔmtɛm, mɔ di tɛm we ren kin kam, bɔku pipul dɛn kin gɛt dis sik wan tɛm. If wan pɔsin na os gɛt am, sɔntɛnde di ɔda wan dɛn kin gɛt di sik insay wan row. So, tide, lɛ wi tɔk bɔt wetin dis "flu" rili bi, wetin mek i kin apin, ɛn aw
ɔda tin wi go tek tɛm. If wi no gud gud wan, natin nɔ de fɔ fred.
Wetin na ‘Flu’? Fɔ tɔk am simpul wan...
"Flu" na di nem we wi kin kɔl am. Di mɛrɛsin nem fɔ dis na
`(Influenza)` . Dis na sik we `(vayrɔs)`, dat na, vayrɔs kin kam wit. Fɔ tɔk di kɔrɛkt tin, dis vayrɔs kin ambɔg wi nos, trot,
ɛn ɔda pat dɛn na di say we wi de blo lɛk di lɔng dɛn. Naw luk, ɔltɛm we wan `(vayrɔs)` kam insay wi bɔdi, wi bɔdi in difɛns sistɛm kin bigin fɔ fɛt am. dis de mek sכmtin we dεn kכl
`(antibodies)` de prodyuz na wi bכdi. Na bikɔs ɔf dɛn `(antibodies)` ya if da patikyula `(vayrɔs)` de kam bak na wi bɔdi, wi kin de fa frɔm sik. Bɔt di spɛshal tin bɔt dis `(flu)` vayrɔs na
dat i de `(mutate)`, dat na, i de chenj in nature ɛvri ia . Dis tan lɛk tifman we de mek lɛk se i nɔ de si.
Na dat mek yu nɔr kin tink se fɔ gɛt di flu wan tɛm min se yu nɔ go gɛt am igen fɔ di res ɔf yu layf. Ɛvri ia, wan nyu "disguised" vayrɔs kin kam.
Sɔm ia, di chenj na dis vayrɔs kin smɔl. Dɔn, ivin if yu gɛt di "flu", i nɔ go fil bad. di antibodi dεm we dεn dכn prodyuz na di bכdi frכm di fכs "flu" de gi sכm protεkshכn. Bɔt sɔm ia, dis "flu" vayrɔs kin gɛt big chenj. Na da tɛm de bɔku pipul dɛn kin sik bad bad wan, sɔntɛnde dɛn kin ivin gɛt fɔ go na ɔspitul.
Wetin na di sizin we pipul dɛn kin gɛt bɔku bɔku flu?
Di flu vayrɔs kin mek pɔsin sik pas ɔl
na di kol mɔnt dɛn na di ia. Na kɔntri dɛm lɛk Amɛrika, dɛn kin tek di tɛm frɔm Ɔktoba to May as "flu sizin". Insay wi kɔntri, i kin apin mɔ
insay ren sizin ɛn we di ia de dɔn . Di flu kin kam pan smɔl pikin dɛm. Bɔt i impɔtant fɔ mɛmba se ɛnibɔdi we ol ɛni ej kin gɛt am.
Aw di flu kin pas?
Dis na sɔntin we bɔku pipul dɛn no. Di flu vayrɔs
kin pas tru di briz mɔ . Fɔ ɛgzampul, we pɔsin we gɛt di flu sniz, kɔf, ɔ tɔk, smɔl smɔl drɔp dɛn we gɛt di vayrɔs kin kɔmɔt na di ays. Wan ɔda we na
if pɔsin we gɛt wɛlbɔdi tɔch sɔntin we pɔsin we gɛt di flu dɔn tɔch ɔ sniz pan (lɛk domɔt knob, pen, ɔ tɔys) ɛn afta dat i tɔch in mɔt ɔ nos wit da dɔti an de, di vayrɔs kin go insay dɛn bɔdi.
De tin wae impɔtant pas ɔl na dat pɔrsin wae gɛt dis vayrɔs kin gɛt dis sik wan de bifo di sik bigin.Yu kin spre am to ɔda pɔsin. Dat min se yu kin stil spre am to ɔda pɔsin ivin if yu nɔ no se yu gɛt di flu. Dis kin apin fɔ te wan wik.
Vayrɔs lɛk di flu kin skata izi wan na ples lɛk skul. Dɔn, we pikin dɛn rich na os, dɛn kin gɛt di sik na dɛn famili ɛn neba dɛn, ɛn dis kin mek di sik go ɔlsay na di kɔmyuniti.
Wetin na di sayn dɛm fɔ di flu?
Di sayn dɛm fɔ "Flu" kin bigin lɛk tu dez afta yu dɔn gɛt di vayrɔs. Di men sayn dɛm wae de sho se yu gɛt dis sik na:
- Ɛd pen : I kin gɛt siriɔs ed pen.
- Trot we de at : Di trot kin at ɛn i kin fil se i nɔ izi fɔ swɛla.
- Sɔdɛn ay fiva: Di bɔdi kin wam ɛn wan ay fiva kin kam wantɛm wantɛm .
- Fɔ fil kol/ shek shek : Along wit di fiva, di bɔdi kin fil kol ɛn sɔmtɛm i kin shek.
- Bɔdi pen : Di wan ol bɔdi, mɔ di mɔsul dɛn kin at. Sɔm pipul se i kin tan lɛk se "dɛn de rip di bɔdi kɔmɔt na mi bɔdi."
- Nasal congestion : Di nos de blok, we de mek i nɔ izi fɔ blo.
- Dray kɔf : Na kɔf we de mek pɔsin fil pen ɛn dray we nɔ gɛt blɔd.
- Taya pasmak /wiknɛs: Fɔ fil taya pasmak, nɔ gɛt layf, ɛn nɔ ebul fɔ kɔmɔt na bed.
- Anorexia : Fɔ lɔs ɔl di intres fɔ it.
Bɔku tɛm, fiva
ɛn bɔdi pen kin dɔn insay sɔm dez. Bɔt, trot we de at, kɔf, nɔs we de rɔn,
ɛn taya kin las fɔ wan wik ɔ mɔ. Sɔm pipul dɛm wae gɛt dis flu kin gɛt sɔm sayn dɛm bak lɛk fɔ
vɔmit, bɛlɛ kramp , ɛn dayarɛa . Bɔt if yu jɔs de vɔmit ɛn dayarɛa we yu nɔ gɛt ɛni
ɔda flu sayn, yu kin gɛt wan sik we dɛn kɔl
gastroenteritis . Sɔm pipul dɛn kin kɔl dis bak di bɛlɛ flu. Bɔt dis difrɛn frɔm di flu, we di influenza vayrɔs kin kam wit. Gastroenteritis kin kam wit ɔda kɔmɔn vayrɔs dɛm we wi kin mit ɛvride.
Aw fɔ no fɔ tru if yu gɛt di flu? (Diagnosis) .
Yu simptom
dɛm na mɔrBɔku tɛm, dɔktɔ kin no if yu gɛt di flu bay we i luk yu sayn dɛn. Bɔrku pipul dɛm wae gɛt dis flu kin luk lɛk se dɛn sik bad bad wan ɛn dɛn kin fil bad. Bɔt ɔda infekshɔn dɛn de we kin mek pɔsin gɛt sɔm sayn dɛn we fiba di flu. So if dɔktɔ want fɔ mek shɔ se na di flu,
dɛn kin du tɛst . Dis min se yu fɔ tek wan sɛmpul fɔ di mכkus na yu nos ɔ yu trot yuz wan lɔng kɔtɔn swab. Sɔm tɛst dɛn kin gi yu rizɔlt wantɛm wantɛm, ɔda wan dɛn kin tek sɔm tɛm fɔ go na lab.
Yu tink se i denja fɔ gɛt di flu?
If yu gɛt di flu, i kin rili bad, bɔt
bɔku tɛm i nɔ kin siriɔs so . Yɔŋ pipul dɛn we gɛt wɛlbɔdi nɔ kin gɛt prɔblɛm wit di flu. Bɔt
big pipul dɛn we pas 65 ia, pikin dɛn we nɔ rich 5 ia yet, ɛn pipul dɛn we gɛt ɔda sik dɛn we kin te (lɛk dayabitis, at sik, ɛn asma) kin gɛt siriɔs sik frɔm di flu. Dis na bikɔs dɛn gɛt wik imyun sistɛm ɔ dɛn de pan ay risk fɔ gɛt kɔmplikeshɔn bikɔs ɔf di kɔndishɔn dɛn we bin dɔn de bifo.
Wetin a fɔ du if a gɛt di flu?
If yu gɛt di flu, di bɛst we fɔ kia fɔ yusɛf na
fɔ de na bed ɛn rɛst bɔku ɛn drink bɔku wata (lɛk wata ɛn drink dɛn we nɔ gɛt kafinɛ, lɛk ti, silantro, sup) . Stay na os frɔm skul/wok te yu fil fayn
ɛn yu fiva nɔmal. Dis go mek yu rɛst ɛn mek yu nɔ go ebul fɔ mek di sik go to ɔda pipul dɛn. Bɔrku pipul dɛn kin wɛl fɔ dɛnsɛf wans di vayrɔs dɔn klin frɔm dɛn bɔdi. Bɔt if yu gɛt di flu ɛn yu gɛt ɛni wan pan dɛn sayn ya,
yu fɔ go to dɔktɔ :
- If yu situeshɔn de wɔs instead fɔ bɛtɛ.
- If i nɔ izi fɔ yu fɔ blo .
- If yu gɛt ɔda sik dɛn we nɔ de mɛn (lɛk ``Dayabetes Mellitus'', at sik, ``Asma'', lɔng sik).
Lɛ wi lan bak bɔt mɛrɛsin dɛn.
Bɔrku yɔŋ pipul kin tek mɛrɛsin wae de mek pɔrsin fil pen lɛk
Paracetamol ɔr
Ibuprofen fɔ ridyus fiva
ɛn bɔdi pen.
Bɔt na sɔntin we yu fɔ mɛmba: I nɔ fayn fɔ mek pikin ɛn yɔŋ pipul dɛn tek aspirin ɔ ɛni mɛrɛsin we gɛt aspirin we dɛn gɛt di flu. If dɛn du dat, dat kin mek dɛn gɛt wan sik we nɔ kin apin so ɔltɛm bɔt we rili siriɔs we dɛn kɔl Reye’s syndrome.
Bɔku pipul dɛn kin tink se if dɛn tek antibayɔtik, i go mɛn di flu. Bɔt dat nɔto tru.
Antibayɔtik de wok agens baktriyal infɛkshɔn, nɔto vayrɔs lɛk di flu. So, antibayɔtik nɔ de ɛp fɔ gɛt di flu. Sɔntɛnde, dɔktɔ dɛn kin gi dɛn antibayɔtik fɔ mek di flu nɔ tek lɔng tɛm.
Dɛn kin gi yu mɛrɛsin fɔ fɛt di vayrɔs. Dɛn mɛrɛsin ya kin jɔs wok agens sɔm kayn flu vayrɔs, ɛn dɛn kin wok fayn if dɛn tek am insay 48 awa afta di sik bigin. Dɔktɔ dɛn kin gi dɛn mɛrɛsin ya to pikin dɛn we rili yɔŋ, ol pipul dɛn, ɔ pipul dɛn we de pan denja fɔ gɛt siriɔs prɔblɛm dɛn lɛk asma. Yu kin mek yu nɔ gɛt di flu?
No we nɔ de fɔ mek yu nɔ gɛt di flu 100% pan di tɛm. Bɔt fɔ gɛt flu vaysin kin ɛp. I fayn fɔ mek ɔlman we dɔn pas 6 mɔnt gɛt dis vaysin ɛvri ia . Di flu vaysin kin kam as shot ɛn as nasal spray. Dɛn tu de wok fayn fayn wan. Gɛt di vaysin we yu dɔktɔ tɛl yu fɔ gi yu. Bɔt pipul dɛn we gɛt wikɛd imyun sistɛm, di wan dɛn we gɛt sɔm wɛlbɔdi prɔblɛm (lɛk asma), ɛn uman dɛn we gɛt bɛlɛ nɔ fɔ gɛt di nos sprɛy vaysin. Wetin bak yu go du?- Wash yu an dɛn fayn fayn wan ɛn bɔku tɛm. Put sop ɛn rɔb yu an dɛn togɛda fɔ at le 20 sɛkɔn.
- Nɔ sheb tin dɛn lɛk kɔp, dish, ɛn tawɛl wit ɔda pipul dɛn.
- If yu gɛt di flu, yuz tisu we yu de kɔf ɔ sniz. Dis kin ɛp fɔ mek di vayrɔs nɔ skata. Trowe di tisu dɛn we yu dɔn yuz na di dɔti. If yu nɔ gɛt tisu, kɔf ɔ sniz insay yu ɛlb.
Fɔ dɔn, tin dɛn fɔ mɛmba (Take-Home Message) .
If yu gɛt di flu dis tɛm, nɔ panik. Tek kia ɔf yusɛf gud gud wan ɛn fala wetin yu dɔktɔ tɛl yu fɔ du. If yu gɛt ɛni kwɛstyɔn ɔ tin we de mɔna yu, tɔk to yu dɔktɔ. We yu nɔr fil fayn, mɛmba se di flu kin bɛtɛ insay wan wik ɔr less, ɛn i nɔ go te igen yu go kam bak to nɔmal. Di tin we impɔtant pas ɔl na fɔ gɛt di flu vaysin ɛn fɔ praktis gud hajɛns (especially fɔ was yu an) go go fa fɔ protɛkt yusɛf frɔm dis sik. Stay sef ɔlman!
Flu, influenza, fiva, vayrɔs, vaysin, simptom, wɛlbɔdi
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