Yu sabi aw fɔ chɛk yu tɛstikul yusɛf? (Testicular Self-Exam) Lɛ wi tɔk bɔt dis!

Tide wi go tɔk bɔt wan tɔpik we bɔku bɔy pikin ɛn yɔŋ man dɛn nɔ kin tɔk bɔt bɔku, bɔt i rili impɔtant. dat min se fכ egzamin dεn yon tεstikul dεm (skrotum). Fɔs, fɔ du sɔntin lɛk dis wangren kin tan lɛk se i strenj ɛn shem smɔl. Bɔt, tink bɔt am, dis na sɔntin we yu kin du fɔ lan bɔt yu yon bɔdi, fɔ protɛkt yu yon wɛlbɔdi. Afta sɔm tɛm, dis go bi nɔmal tin fɔ yu. I rili fayn fɔ no se i impɔtant fɔ kia fɔ yu bɔdi wɛlbɔdi .

Wetin na di impɔtant tin fɔ dis tɛstikul sɛlf-ɛgzam?

Fɔ tɔk am simpul wan, dis sɛlf-ɛgzamin, ɔ ``Testicular Self-Exam'', ɔ ``TSE'' fɔ shɔt, de ɛp yu fɔ no ɛni prɔblɛm wit yu tɛstikul, mɔ di kansa, kwik kwik wan. Naw yu de tink se, ''Wetin kansa a gɛt?'' Na tru se tɛstikul kansa nɔ kin bɔku pan yɔŋ man dɛm, mɔ bɔy pikin dɛm we nɔ rich 15. Bɔt na di kayn kansa we kin bɔku pan man dɛm (especially yɔŋ man dɛm) bitwin 15 ɛn 35. Na dat mek i impɔtant fɔ no bɔt am. Bikɔs, lɛk ɛni sik, i go mɔs bi se i go wɛl ɔl if dɛn no am kwik. Infakt, di mɔ we dɛn no am kwik kwik wan, na di mɔ dɛn go ebul fɔ trit am fayn.

Di valyu fɔ no yu yon bɔdi

Imajin se yu gɛt padi we yu de si ɛvride. Yu kin no kwik kwik wan ivin if i chenj di we aw i de biev ɔ di we aw i luk smɔl, nɔto so? Na so i bi wit dis. we yu du dis ``(TSE)`` evri mכnt, yu kin rili no di nכmal nεchכr fכ yu tu tεstikul dεm – dat na dεn saiz, shep, εn aw dεn de fil.Dɔn, if sɔntin we nɔ kɔmɔn apin tumara bambay, we na smɔl chenj, yu go ebul fɔ no am izi wan. Yu go no se, ‘O, nɔto ɔltɛm dis kin bi, smɔl chenj kin apin.’ Dɛn kɔl dis “Fɔ no usay yu bɔdi de bigin.” I kin ɛp fɔ no bɔku sik dɛn kwik kwik wan.

Wetin na di bɛst tɛm fɔ du dis tɛst?

Di bɛst tɛm fɔ du dis `(TSE)` na we yu de tek ɔt shawa ɔ afta yu dɔn was. Yu no wetin mek? Bikɔs di ɔt wata de mek di skin we de rawnd yu tɛstikul, dat na di skrotum, rili lɔs. Dɔn i kin izi fɔ mek yu fil klia wan wetin de insay di tɛstikul dɛn. i at sכmtεm fכ du dis tεst fayn fayn wan we di tεstikul dεm de nia di bכdi εn shrink, lεk na kol weta. So, tek sɔm minit na di bafa, we yu de yuz ɔt wata ɔ afta yu dɔn yuz am.

Aw yu kin du dis sɛlf-tɛst (TSE) kɔrɛkt wan?

Okay, so lɛ wi si aw fɔ du dis ɛksaktɔli. Nɔ wɔri, i rili simpul. Fɔ fala dɛn step ya:

1. Go na miro (if i pɔsibul): Tinap bifo miro na di bafa ɔ ɔda prayvet ples. Yu fɔ si di skin na yu skrotum fɔ si if i gɛt ɛnitin we swel, we in kɔlɔ dɔn chenj, ɔ ɛnitin we nɔ kɔmɔn.

2. Chεk wan tεstikul wan tεm: Yuz yu tu an dεm. tek wan tεstikul εn rol am jכnt bitwin yu tכmb εn finga dεm (especially yu indeks εn midul finga dεm). I tan lɛk se yu de rol smɔl bɔl na yu an. Du dis so dat yu go fil di wan ol say we di tɛstikul de. Mɛmba se yu want fɔ du am sloslo, yu nɔ de prɛs yu, ɛn yu want fɔ du am saful saful . Nɔ du bad to yusɛf.

3. Wetin fɔ fil? Wetin fɔ luk fɔ? di tεstikul we gεt hεlty kin fil sכft, oval, εn i kin fכm sכmtεm (lεk di wayt fכ eg we dεn bכyl tranga wan, bכt i sכft sכft). Yu fɔ luk fɔ lumps, eria dɛn we rili at, lumps, ɔ ɛni pen.

4. Eksamin di sεkכn tεstikul di sem we: Eksamin di sεkכn tεstikul wit di sem kεriכn lεk aw yu bin du di fכs wan.

5. Bi aware of jenerol tins tu:

• i nכmal fכ wan tεstikul fכ big sכmtεm pas di כda wan, כ fכ hang sכmtεm dכn. Dis na sɔntin we kin apin to bɔku man dɛn. Nɔ wɔri bɔt am.
• yu kin fil wan sכm sכft pat we lεk kכd we de kכmכt frכm di tכp to di bak pat pan εvri tεstikul. Wi kin kɔl dis pan mɛrɛsin di `(Epididymis)`. dis na di tכb usay di sεl dεm de machכ εn dεn de stכr am, εn afta dat dεn de kכri dεm. Nɔ mistek dis fɔ se na lump. Dis na nɔmal tin, ɛn i kin fil lɛk se i saf smɔl. If yu nɔ no bɔt dis, sɔm pipul dɛn kin fred ɛn se, ‘O, a gɛt wan lump.’ Na dat mek i impɔtant fɔ no bɔt dis `(Epididymis)`.

As yu de fala dɛn step ya, smɔl smɔl yu go yus to di nɔmal we aw yu tɛstikul dɛn de biev. Pan ɔl we yu kin fil strenj smɔl fɔs, afta sɔm mɔnt, dis go bi yu nɔmal rutin.

Us chenj dɛn yu want fɔ luk fɔ?

We yu de du dis tɛst, yu fɔ pe atɛnshɔn mɔ to dɛn tin ya:

• wan bכdi כ mas: Na wan fכm, we saiz lεk pis we nכ kin fil pen (fכs) εn yu kin fil am pan כ insay di skrotum. Sɔntɛnde, dɛn tin ya kin smɔl lɛk rays gren ɔ big lɛk grep.
• chenj in saiz כ shep: if wan tεstikul fil wan tεm bכku bכku wan pas di כda wan, כ if in shep chenj (e.g., i de lכs in oval shep εn i nכ de rεgεl).
• Chenj in kɔnsistɛns: If di tɛkstɔr rɔf instead fɔ smol, ɔ if i rili at na wan ples, lɛk se i tan lɛk se dɛn dɔn krɔs am.
• hεvi na di skrotum : Na wan strenj hεvi, we yu de pul, na wan say nכmכ.
• Dɔl pen na di ɔda bɛlɛ ɔ di groin: Sɔntɛnde, tɛstikul kansa kin mek yu fil pen ɔltɛm, we yu nɔ kin ɛksplen.
• wata we de kכmכt wan wan na di skrotum: If wan say swεla εn fil lεk se i fulכp wit wata. dis kכndyushכn dεn kin kכl am bak `` Hydrocele '', bכt nכto כl ``Hydrocele'' na kεnsar kin kכz am.
• Pen ɔ nɔ kɔmfyut na di skrotum ɔ skrotum: Pan ɔl we bɔku tɛm, kansa nɔ kin pen fɔs, sɔntɛnde i kin mek pɔsin fil pen, i kin stif, ɔ i kin mek i fil fayn we yu tɔch am.

Di tin we impɔtant pas ɔl na fɔ no bɔt ɛnitin we de fil ‘difrɛn smɔl’ to yu, ɛnitin we difrɛn frɔm yu nɔmal sɛf.

Wetin yu fɔ du if yu notis ɛni chenj? Nɔ panik!

Okay, naw di impɔtant tin na. We yu de du yu chɛk-ap, lɛ wi se yu notis sɔntin we nɔ kɔmɔn – wan lump, wan swel, wan pen. Fɔs, nɔ panik! Nɔ fred!

Jɔs bikɔs yu fil se yu gɛt lump nɔ min se na kansa. Mɔs pan di tɛstikul lumps nɔto kansa. Dɛn kin kam bikɔs ɔf ɔda tin dɛn we simpul. Fɔ ɛgzampul:

• Sist: Dɛn tin ya tan lɛk smɔl smɔl sak dɛn we ful-ɔp wit wata, ɛn bɔku tɛm dɛn nɔ kin du bad.
• Varicocele: Na di vein dεm we de kכri bכdi frכm di tεstikul dεm we de swεla. Sɔntɛnde dis kin fil lɛk “wɔm dɛn we de insay bag.”
• Infεkshכn: Infεkshכn na di epididymis (Epididymitis) כ di tεstikul insεf (Orchitis) kin mek i swel, rεd, wam, εn i kin mek i fil bad bad wan. Dɛn kin trit dɛn tin ya wit antibayɔtik .
• Hydrocele: Na swεla we de kכz fכ wata we de kכmכt rawnd di tεstikul.
• Injury : Swel ɔ lump kin apin bak bikɔs ɔf sɔntin lɛk blo.

So, if yu notis ɛni chenj, di bɛst tin fɔ du na fɔ go to dɔktɔ wantɛm wantɛm, ɛn yu nɔ fɔ wet fɔ sɔm dez. Nɔ shem ɔ wet te i dɔn. Na dɔktɔ nɔmɔ go ebul fɔ no wetin i bi, ɛn if nid de, du ɔda tɛst dɛn lɛk ɔltra saund skan, ɛn tɛl yu ustɛm i bi. Mɛmba se, di mɔ we dɛn no am kwik kwik wan, na di mɔ i izi fɔ trit, ɛn na di mɔ i go fayn.

Aw ɔltɛm a nid fɔ du dis?

I fayn fɔ du dis `(TSE)` lɛk wan tɛm insay di mɔnt.Yu nɔ nid fɔ du am ɛvride. Yu nɔ nid fɔ du am ɛvri wik. Put wan de insay di mɔnt fɔ dis. Yu kin pik wan de we izi fɔ yu fɔ mɛmba. Fɔ ɛgzampul, di fɔs wan pan ɛvri mɔnt, ɔ pan Poya de. We yu dɔn mek am abit, yu nɔ go fɔgɛt, ɛn yu go ɔndastand gud gud wan aw yu bɔdi tan lɛk aw yu bɔdi tan.

Wetin ɔda tin wi kin lan frɔm dis, nɔto jɔs kansa?

Pan ɔl we wi dɔn tɔk mɔ bɔt tɛstikul kansa, dis ɛgzam fɔ yusɛf ɛvri mɔnt kin ɛp yu bak fɔ no ɔda wɛlbɔdi prɔblɛm dɛn kwik kwik wan. Fɔ ɛgzampul, yu kin no di fɔs sayn dɛm fɔ varicocele (varicocele), hydrocele (fluid accumulation), ɔ infekshɔn we wi dɔn tɔk bɔt. sכm pan dεn kכndyushכn dεm ya, spεshal vεrikosεl, kin afekt man in fεtiliti (abiliti fכ bכn pikin) sכmtεm. So, e fayn fɔ go to dɔktɔ kwik ɛn gɛt tritmɛnt fɔ dis kayn sik.

So, dis na di impɔtant tin dɛn we yu nid fɔ mɛmba frɔm dis stori!

So, frɔm ɔl wetin wi dɔn tɔk bɔt, dɛn men pɔynt ya we wi fɔ mɛmba:

• Gɛt di abit fɔ du ``Tɛstikul Sɛlf-Ɛgzam'' wan tɛm insay di mɔnt. I bɛtɛ fɔ du am we yu de shaw ɔ afta yu dɔn shaw.
• no di nכmal we aw yu tεstikul dεm de luk (sayz, shep, fil) so yu kin kech εni chenj kwik kwik wan.
• If yu notis wan lump, swel, pen, ɔ ɛni ɔda tin we nɔ kɔmɔn we yu de du yu ɛgzam, nɔ panik ɛn go to dɔktɔ wantɛm wantɛm. Nɔ shem ɔ put yusɛf dɔŋ.
• Nɔto ɔl lump na kansa. Bɔt fɔ no gud gud wan wetin i bi, yu nid fɔ go to dɔktɔ.
• Testikul kansaTɛstikul kansa na sik we dɛn kin mɛn bad bad wan if dɛn no am kwik kwik wan. Na dat mek i rili impɔtant fɔ chɛk yusɛf.

Nɔbɔdi nɔ sabi yu bɔdi pas yu. So lisin to yu bɔdi. If yu notis ɛnitin we difrɛn, mek dɛn chɛk am. Dis na valyu tin we yu kin du fɔ yu wɛlbɔdi. Tɛl yu padi dɛn bak bɔt dis, ɛn tich dɛnsɛf!