Bak pen na kɔmɔn prɔblɛm fɔ bɔku pipul dɛn dis tɛm ya, nɔto so? Sɔntɛnde, di pen nɔ kin bia. So wi de luk fɔ difrɛn tritmɛnt fɔ am. Tide wi go tɔk bɔt wan pan dɛn kayn spɛshal tritmɛnt dɛn de. Dat na TENS tɛrapi. Sɔntɛm yu dɔn yɛri bɔt am. Lɛ wi si wetin na TENS ɛn aw i kin ɛp fɔ mek yu gɛt bak pen.
Fɔ tɔk am simpul wan, wetin na TƐNS?
di ful nem fכ TENS na Transkutan Ilektrikal Nεv Stimulεshכn. Pan ɔl we di nem kɔmplikt smɔl, wetin kin apin pan dis rili simpul. Dis na we fɔ mek pɔsin nɔ fil pen. I de yuz ilɛktrik kɔrɛnt dɛn we nɔ gɛt bɛtɛ vɔltɛm (mild ilɛktrik kɔrɛnt).
Fɔ tɔk am simpul wan, TENS na smɔl tin we dɛn kin yuz batri fɔ yuz. I gɛt waya dɛn we dɛn tay pan am ɛn stika pad dɛn na di ɛnd dɛn pan di waya dɛn we yu kin stik to yu skin. wi kכl dεn pad dεm ya ``εlektrod.'' We yu put dεn pad dεm ya na di εria we yu gεt pen, εn on di mashin, wan rili fayn ilektrikal kכrant de pas tru am insay yu bכdi.
Dɛn biliv se dis ilɛktrik kɔrɛnt we nɔ de si klia wan kin stɔp yu pen signal fɔ rich na yu bren, ɔ at ɔl kin chenj di we aw yu de si pen .
Pan ɔl we dɛn dɔn du risach fɔ lɛk 50 ia so, sayɛnsman dɛn stil nɔ shɔ 100% aw i de wok, ɔ if i ivin wok. Bɔt sɔm dɔktɔ ɛn sikman dɛn se di tritmɛnt de mek pɔsin nɔ fil pen. Wan ɔda tin we pipul dɛn kin tink na dat, di ilɛktrik kɔrɛnt kin mek di tin dɛn we dɛn kɔl ɛndɔfin, we wi bɔdi kin mek bay wilful. Dis tritmɛnt nɔto fɔ bak pen nɔmɔ, bɔt dɛn kin yuz am bak fɔ pen we gɛt fɔ du wit kɔndishɔn lɛk ɔstiɔ-arayt ɛn fibromyalgia.
Aw fɔ yuz TENS fɔ bak pen?
If yu de gɛt TENS tɛrapi fɔ bak pen, yu go put pad (ilɛktrod) pan yu skin rawnd di say we yu de pen. Dɔn, we yu opin di mashin, yu go bigin fɔ fil lɛk se yu de swɛt.
If dis tritmɛnt fayn fɔ yu, yu kin fil fridɔm wantɛm wantɛm frɔm di pen . Bɔt sɔntɛnde, di pen kin kam bak jɔs afta dɛn dɔn trit am. Bɔt sɔm pipul dɛn kin ripɔt se di pen dɔn stɔp insay 24 awa.
Bɔt wi nid fɔ ɔndastand wan tin klia wan. Pen na di Lɔwa Bak) Nɔr bɔrku risach sɔpɔt de fɔ di ɛfifishins fɔ TENS as stand-alɔn tritmɛnt. Sɔm stɔdi dɔn sho se nɔr big difrɛns nɔr de bitwin TENS tritmɛnt ɛn wan plasɛbo.
Bɔt sɔm gaydlain dɛn se fɔ krɛse sik we dɔn te pas 3 mɔnt, TENS na sɔntin we sɔm pipul dɛn kin si se i fayn. Dɛn kin yuz am as ɔda tritmɛnt, mɔ we kɔmɔn tritmɛnt dɛn lɛk ɛksɛsayz ɛn mɛrɛsin nɔ ɛp. Akupankcha ɛn masaj na ɔda tritmɛnt dɛn.
Tin dɛn we yu fɔ tink bɔt we yu de yuz TENS
TENS tɛrapi kin jɔs sef we dɛn yuz am kɔrɛkt wan. Bɔt, i nɔ fayn fɔ ɔlman. So, e fayn fɔ tɔk to yu dɔktɔ ɔr pɔrsin wae de mɛn yu bɔdi bifo yu bigin dis tritmɛnt.
Di pipul dɛn we de kam biɛn ya nɔ fɔ yuz TENS .
| We yu nɔ fɔ yuz TƐNS |
|---|
| Bɛlɛ uman dɛn (espɛshali insay di fɔs wik) . |
| Pipul dɛn we gɛt peshɛnt ɔ ɔda ilɛktrik/mɛtal implant na dɛn bɔdi |
| Pipul wae gɛt dis maynia sik wae de mɛk pɔrsin fil lɛk epilepsy |
| Di wan dɛn we gɛt kansa |
| Pipul dɛn we gɛt Dip Vein Trombosis (DVT) . |
| Pipul dɛn we gɛt prɔblɛm wit blɔd |
| Pipul dɛn we gɛt at sik |
If yu yuz TENS na os...
If yu de yuz TENS divays na os, fala di instrɔkshɔn dɛn we yu dɔktɔ ɔ pɔsin we de mɛn yu bɔdi gi yu di rayt we.
Aw yu kin put pad fayn fayn wan?
- Put pad na ɛni say ɔ ɔp ɛn dɔŋ di say we di pen rili bad.
- Yu rili nid fɔ yuz at le tu pad dɛn . Wan nɔ go wok.
- Lɛf at le wan inch ples bitwin di tu pad dɛn so dat dɛn nɔ go tɔch dɛnsɛf.
- Nɔ put pad dɛn dairekt pan di spayna.
We yu de yuz am na os, tek tɛm wit dɛn tin ya:
- Bifo yu put di pad dɛn, klin di skin we de na di say fayn fayn wan ɛn pat am dray. Nɔ put ɛni krim ɔ loshan.
- We yu de on di mashin , stat ɔltɛm na di sɛtin we smɔl pas ɔl. Dɔn smɔl smɔl, yu go mek di sɛtin go ɔp to di lɛvul we yu go ebul fɔ bia, bɔt stil de fil bad smɔl.
- Risach dɔn sho se yu kin gɛt mɔ rizɔlt if yu yuz TENS we yu de aktif , pas fɔ sidɔm ɔ ledɔm.
- Nɔ yuz TENS we yu de drayv.
- Nɔ yuz dis na di bafa ɔ bathtub.
- Nɔ put ɔt pad ɔ ays pak usay dɛn de yuz TENS.
- Nɔ yuz TƐNS we yu de slip.
- If yu gɛt ɛni it, rɛd, ɔ bɔn usay dɛn put di pad ɛn i de fɔ pas 6 awa, stɔp fɔ yuz TENS ɛn go to yu dɔktɔ.
Ɛni sayd ɛfɛkt de fɔ TENS tritmɛnt?
Pan ɔl we TENS kin sef, sɔm pipul dɛn kin gɛt smɔl smɔl sayd ɛfɛkt dɛn.
- Alɛji riakshɔn to di adeziv we de insay di pad dɛn.
- Dat ilɛktrik tikl we nɔ de si klia wan kin fil lɛk se pɔsin nɔ kin fil fayn.
- Na smɔl tɛm nɔmɔ, di skin kin bɔn.
- Ed de at .
- Diziz we pɔsin kin gɛt.
- Vɔmit.
If dis apin to yu, stɔp fɔ yuz TENS ɛn tɔk to yu dɔktɔ.
Sɔm kwɛstyɔn dɛn we yu kin gɛt (FAQ) .
Aw ɔltɛm dɛn kin yuz TENS fɔ bak pen?
Bɔku tɛm, yu kin yuz am bɔku tɛm we yu nid am. Sɔm pipul dɛn kin yuz am bɔku tɛm insay di de, fɔ lɛk wan awa so wan tɛm. Bɔt i bɛtɛ fɔ aks yu dɔktɔ ɔ pɔsin we de mɛn yu bɔdi fɔ advays.
Wetin na di bad tin dɛm wae gɛt fɔ du wit TENS tritmɛnt?
Di sayd ɛfɛkt dɛn nɔ kin apin so ɔltɛm. Di men tin we nɔ fayn na dat yu kin dɔn fɔ west yu tɛm ɛn mɔni pan sɔntin we dɛn nɔ pruv se i go wok fɔ yu.
Usay dɛn nɔ fɔ put TENS pad dɛn?
Apat frɔm di skin we brok ɔ it, nɔ put pad pan dɛn say ya:
- Ɔl tu di say dɛn na di nɛk.
- Ɛnisay na di fes ɔ ed.
- Numb skin surface.
- Na say dɛn we gɛt vayrɔs veins.
- Nɔ ɛva put pad na di chɛst ɛn ɔp bak di sem tɛm.
Mɛsej we dɛn kin kɛr go na os
- If yu gɛt bak pen we nɔ de dɔn ɛn nɔmal tritmɛnt lɛk ɛksɛsayz ɛn mɛrɛsin nɔ de ɛp, TENS na ɔda tritmɛnt we yu kin tray.
- Dis kin jɔs sef. Pan ɔl we i kin mek sɔm pipul dɛn nɔ fil pen, sayɛns nɔ dɔn pruv se i kin wok di sem we fɔ ɔlman.
- De tin wae impɔtant pas ɔl na fɔ tɔk to yu dɔktɔ ɔr fizik thɛrapist bifo yu tray TENS tritmɛnt, ɛn du am ɔnda dɛn advays nɔmɔ.
💬 Comments (0)
No kɔmɛnt nɔ de yet. Ad yu kɔmɛnt ya fɔ di fɔs tɛm.
Ad yu kɔmɛnt