Fɔ bi nyu mama na wɔndaful gladi at, bɔt i kin kam wit bɔku prɔblɛm dɛn bak. Bɔku nyu wok dɛn de fɔ du, bɔt slip rili smɔl. E nɔrmal tin fɔ fil bɔrku filin dis tɛm, ɛn sɔmtɛm e kin fil lɛk se yu na ebi ebi lod. So nɔ wɔri. Tek kia ɔf yusɛf, bikɔs i rili fayn fɔ yu pikin bak. Bɔt if yu tink se dis sɔri-at siriɔs smɔl pas di ɔspitul ‘bebi bluz’, maybe dis kin bi postpartum depression, tɔk to yu dɔktɔ wantɛm wantɛm.
Wetin na di difrɛns bitwin ‘Baby Blues’ ɛn Postpartum Depression?
Bɔku mama dɛn kin fil bad smɔl, dɛn kin lɛk fɔ kray we dɛn nɔ nid, ɛn dɛn kin fil lɛk se dɛn nɔ kin rɛst insay di fɔs tu wiks afta dɛn dɔn bɔn pikin. Wi kin kɔl dis di ‘bebi bluz’. Dis na tin wae kin kam fɔ sɔm tɛm wae kin kam bikɔs ɔf di chenj wae de kam pan di ɔmon ɛn di tɛm wae i kin tek fɔ ajɔst to nyu layf. Dis kin go fɔ insɛf insay sɔm dez.
Bɔt Pɔstpartum Depression na wan sik we rili siriɔs. Fɔ tɔk di kɔrɛkt tin, na wan bad bad kayn klinik pwɛl hat we kin apin we uman gɛt bɛlɛ ɛn we i de bɔn pikin. I kɔmɔn pas aw yu go tink. If dis pwɛl hat, wɔri, ɛn nɔr intres pan ɛnitin de las fɔ wik ɔr mɔnt, i nɔr kin bi di ‘bebi bluz’, bɔt na Postpartum Depression.
Mɛmba se dis nɔto yu fɔlt ɔ yu wik. Dis na mεdikal kכndyushכn wae kin kכmplit kכl wit tritmεnt.
A de pan denja fɔ gɛt dis sik?
Infakt, sɔm mama dɛn kin gɛt dis sik pas ɔda wan dɛn. If yu gɛt wan ɔr mɔr pan de risk factor dɛm wae de dɔŋ ya, e fayn fɔ tek tɛm smɔl.
| Risk Factor | Wan simpul ɛksplen |
|---|---|
| Bikɔs i bin dɔn gɛt pwɛl hat sik bifo | If yu dɔn ɛva gɛt pwɛl hat bifo ɔ afta yu bɔn pikin we yu bin dɔn bɔn pikin. |
| Famili istri | If pɔsin we de nia yu fambul, lɛk yu mama ɔ sista, gɛt pwɛl hat ɔ ɔda kayn maynd sik. |
| Traumatik tin dɛn we kin apin we uman gɛt bɛlɛ | Fɔ ɛgzampul, sɔntin we rili afɛkt yu, lɛk we yu fambul day ɔ we yu lɔs yu wok, kin apin insay dis tɛm. |
| Fɔ yuz drɔgs ɔ fɔ drink rɔm | Fɔ gɛt adikshɔn to drɔgs ɔ rɔm. |
| Hεlth prכblεm dεm we dεn de bכn pikin כ wit di pikin | Kכmplikεshכn dεm we dεn de bכn pikin, we dεn bכn bifo tεm, כ hεlth prכblεm wit di pikin. |
| Miks filin bɔt bɛlɛ | Fɔ gɛt bɛlɛ we yu nɔ bin dɔn plan ɔ fɔ gɛt ɔl tu gladi ɛn fred ɛn wɔri bɔt di bɛlɛ. |
| Lak fɔ wan strɔng sɔpɔt sistɛm | Nɔ gɛt bɛtɛ sɔpɔt frɔm yu man, yu fambul, ɔ padi dɛn fɔ ɛp yu ɛn gi yu trɛnk. Fɔ fil lɛk se yu de du ɔltin yu wan. |
If yu tink se dɛn tin ya gɛt fɔ du wit yu layf, i rili impɔtant fɔ tɛl yu dɔktɔ as yu no se yu gɛt bɛlɛ, ɔ if yu de plan fɔ gɛt bɛlɛ. Dɔn i kin dayrɛkt yu fɔ du tin fɔ ridyus yu risk fɔ gɛt dis sik. If di pikin dɔn ɔlrɛdi bɔn, yu dɔktɔ kin ɛp yu fɔ bigin tritmɛnt kwik kwik wan ɛn kam bak to yu nɔmal layf.
Us kayn ɛp yu kin gɛt frɔm di dɔktɔ?
We yu go to yu dɔktɔ, i kin aks yu fɔ fil wan kwɛstyɔn fɔ no if yu gɛt wɛlbɔdi. Dis kin ɛp fɔ no if yu gɛt sɔm kayn pwɛl hat sik.
We uman gɛt bɛlɛ
If yu gɛt sɔm kayn sik, yu ɛn yu dɔktɔ go tɔk bɔt di bɛst tritmɛnt we yu go yuz. Bɔku tin dɛn de we yu kin du fɔ dis:
- Fɔ advays pɔsin:Fɔ tɔk bɔt aw yu de fil wit pɔsin we tren fɔ advays yu.
- Grup Tɛrapi: Fɔ tɔk to ɔda mama dɛm we gɛt di sem ɛkspiriɛns lɛk yu yon.
- Mɛrɛsin: If nid de, yu dɔktɔ kin gi yu mɛrɛsin fɔ mek yu nɔ fil bad we nɔ bad we yu gɛt bɛlɛ.
Afta we i dɔn bɔn pikin
Ivin afta yu dɔn bɔn yu pikin, yu dɔktɔ go chɛk yu fɔ si if yu gɛt sayn dɛn we de sho se yu gɛt pwɛl hat afta yu bɔn. Yu kin yuz kwɛstyɔn bɔks ya bak. Di kwik we yu no dis sik, na di mɔ yu kin bigin fɔ trit am ɛn wɛl kwik kwik wan. Dis rili impɔtant fɔ yu ɛn yu pikin.
If dɛn no se yu gɛt pwɛl at afta yu bɔn, bɔku tɛm yu dɔktɔ go tɛl yu fɔ tek mɛrɛsin.
- Naw, mɛrɛsin dɛn de we dɛn dɔn gri fɔ spɛshal fɔ di pwɛl hat we pɔsin kin gɛt afta i bɔn. Fɔ ɛgzampul, dɛn dɔn si se wan mɛrɛsin we dɛn kɔl `Brexanolone (Zulresso), we dɛn kin gi insay di bɛlɛ fɔ tri dez, kin mek pɔsin fil fri wantɛm wantɛm frɔm di sayn dɛm. `Zuranolone (Zurzurvae)` na wan pil we yu kin tek wit yu mɔt.
- Apat frɔm dat, ɔda kayn mɛrɛsin dɛn de we kin mek pɔsin fil bad we dɛn kin yuz ɛn we fayn bak fɔ gi pikin in bɛlɛ. Ɛgzampul dɛn:
- Sertralin (Zoloft) we dɛn kɔl .
- Paroxetin (Paxil) we dɛn kɔl .
- Fluoksɛtin (Prozak) we dɛn kɔl .
- Escitalopram (Lɛksapro) .
- Buspirone (Buspar) we de na di kɔntri.
I rili impɔtant: Ɛni wan pan dɛn mɛrɛsin ya fɔ jɔs yuz if dɔktɔ tɛl yu fɔ du am. Dɛn fɔ tek dɛn jɔs lɛk aw dɛn fɔ tek dɛn ɛn fɔ di tɛm we i tɛl dɛn fɔ tek dɛn. Nɔ yuz dɛn tin ya fɔ yusɛf fɔ ɛni rizin.
Wetin a go du pan mi pat?
We yu de gɛt tritmɛnt, sɔm tin dɛn de we go ɛp yu fɔ mek yu at kol.
- Rɛst: Tek wan slip ɛnitɛm we i pɔsibul. Slip we yu pikin de slip. Aks ɔda pipul dɛn fɔ ɛp dɛn fɔ du wok na os.
- It gud it: It it we gɛt fayn fayn tin dɛn fɔ it ɛn we gɛt balans. Nɔ skip fɔ it.
- Ɛksesaiz: Aks yu dɔktɔ fɔ sɔm simpul ɛgzampul dɛn we go fayn fɔ yu ɛvride. Jɔs fɔ kɔmɔt na do ɛn waka rawnd kin rili fayn bak fɔ yu wɛlbɔdi.
- Aks fɔ ɛp: Tɔk to yu man, yu fambul, ɔ yu padi we yu biliv bɔt aw yu de fil. Na fayn we fɔ fil lɛk se nɔto yu wan de.
Mɛsej we dɛn kin kɛr go na os
- Pan ɔl we i nɔmal fɔ fil sɔri ɛn wɔri afta yu bɔn pikin (‘bebi bluz’), if i te fɔ pas tu wik, i kin bi dipreshɔn we yu bɔn afta yu bɔn pikin.
- Pɔstpartum depression na sik. Nɔto yu fɔlt ɔ yu wik.
- If yu gɛt dɛn kayn sik ya, nɔr frayd ɔr shem.Tɔk to yu dɔktɔ wantɛm wantɛm.
- Di kwik we di tritmɛnt bigin, na di mɔ yu ɛn yu pikin go wɛl kwik kwik wan.
- Di sɔpɔt we yu man, yu fambul, ɛn padi dɛn de gi yu rili impɔtant dis tɛm. Nɔ shem fɔ aks fɔ ɛp.
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