Omwana wo afuna obuzibu okusigala ng’assa essira? Alwana okusigala ng’assa essira? Bulijjo yeemulugunya ku ssomero n’ebibiina? Bino biyinza okuba obubonero bw’embeera gye tuyita ADHD ( Attention Deficit Hyperactivity Disorder). Ng’omuzadde, ekirowoozo kyo ekisooka mu kiseera kino kiyinza okuba eddagala. Wadde ng’eddagala kikozesebwa kinene, terisobola kukola buli kimu. Tewali ddagala liyinza kukuyigiriza bukodyo butuufu obw’okukuza abaana okufuga enneeyisa y’omwana wo, okutumbula okwetwala, n’ekisinga obukulu, okukuyamba okuddukanya okweraliikirira kw’omwana wo. Kyokka, obujjanjabi bw’amaka busobola okuyamba amaka gonna okukolera awamu n’okuvaamu ebivaamu eby’olubeerera.
Obujjanjabi bw’amaka buyinza butya okuyamba?
Bw'oba n'omwana alina ADHD awaka, oyinza okuba nga wakirabye nti enkola "ez'ennono" ze tutera okukozesa okukangavvula abaana, gamba ng'okubonereza n'empeera, tezikola bulijjo. Obuwanvu bwabwe obw’okussaayo omwoyo n’obutafaayo bwabwe kizibuwalira okufuga okusinga abaana abalala. Naye okubonereza buli kiseera kyongera okwonoona enneeyisa yaabwe, era kitwala n’omuwendo ku ngeri gye beetunuuliramu.
Teebereza omwana wo bw’asuula akazannyo wansi, omugamba akiteeke, naye ng’alabika tawuliriza. Bw’omugamba okukikola, atandika okukaaba. Ebintu ng’ebyo bwe bitera okubaawo mu nnyumba, embeera y’awaka efuuka ya kavuyo nnyo.
Obujjanjabi bw’amaka buyamba amaka go, ne buli muntu agalimu, okutambula obulungi era mu ssanyu.
Obujjanjabi buno buyinza okulung’amibwa omuzadde oba okuyingiza omwana mu ntuula. Okutwaliza awamu, ebintu bino wammanga bibaawo n’enkola yonna ku zino:
- Amaka gonna gayiga okukolera awamu nga yuniti emu .
- Anyweza omwana okufuga enneewulira ze n’ebikolwa bye.
- Enneeyisa y’omwana etereera ku ssomero, awaka, n’abalala, ne mu bifo eby’olukale.
- Tuyigiriza ggwe omuzadde engeri ezisinga okukola obulungi ez’okukolagana n’omwana wo.
Obujjanjabi Obulung’amibwa Abazadde
Bw’oba olina omwana alina obulwadde bwa ADHD nga tannaweza myaka 12, obujjanjabi obusinga obulungi buyinza okuba obw’obujjanjabi obw’enneeyisa. Tutendeka abazadde okukola kino.Okutendeka abazadde, era okumanyiddwa nga Behavioral Parent Training, kwesigamiziddwa ku ndowooza nti ggwe omusomesa w’omwana asinga. Abakugu bagamba nti enkola eno ekola bulungi kubanga abaana abato tebasobola kuddukanya bikolwa byabwe ku lwabwe nga tebalina buwagizi bwa famire yaabwe.
Mu kino, ojja kusisinkana omusawo omujjanjabi okumala emisomo nga 8 ku 16. Mu kiseera kino, ojja kuyiga engeri empya gy’oyinza okukolaganamu n’omwana wo, wamu n’engeri ebirowoozo by’omwana wo gye bikolamu n’ebivaako enneeyisa ye. Omwana tajja kujja mu ntuula zino ezisooka. Bwe baba beetegefu okukwegattako, nga zino ziwezezza emyaka nga 8-10, tukiyita obujjanjabi obw’omuzadde n’omwana obugatta. Mu kiseera ekyo, emisomo gino giyinza okuba nga ggwe ne munno mwekka. Oluusi wayinza okubaawo entuula z’ekibiina n’amaka amalala nga ggwe.
Wakati w’entuula zino, olina okwegezaamu by’oyize awaka. Oluusi omubuulirizi ajja kusisinkana ab’omu maka go gonna balabe engeri enkola gye zikolamu n’engeri gy’ogenda mu maaso.
Kiki ky’oyigira mu bujjanjabi buno?
Okutendekebwa kw’abazadde kumpi kukwata ku buli kimu ekikwata ku bulamu obwa bulijjo. Mu ngeri ennyangu:
- Oyinza otya okuteekawo ensalo mu ngeri omwana gy’ategeera? Engeri y’okussaawo amateeka amategeerekeka n’okubuulira omwana wo ebibasuubirwamu mu ngeri gy’ategeera.
- Engeri y’okutegekamu embeera y’awaka wo. Okutondawo amaka agakwata obudde era nga galina amateeka.
- Engeri y’okutunuuliramu enneeyisa ezenjawulo. Olondawo enneeyisa embi entongole n’oyiga engeri y’okugiddamu . Kino kiyinza okutegeeza okusasula enneeyisa ennungi, okuggyawo enkizo olw’empisa embi okumala akaseera, oba okukozesa ebintu nga ‘time-outs’. Era oyiga ddi lw’olina okubuusa amaaso enneeyisa ezimu embi.
- Engeri gy'oyinza okufuula ensobi z'omwana wo emikisa gy'okuyiga. Abaana abalina ADHD bazibuwalirwa okutegeera akakwate akaliwo wakati w’ebikolwa byabwe n’ebivaamu ku lwabwe. Osobola okubalaga akakwate ako.
- Engeri y‟ okutegeeza abalabirira abalala (e.g., jjajja, ssenga) ku nkola zino empya n‟okufuna obuwagizi bwabwe.
Okubuulirira amaka n‟eddagala eriweweeza ku ADHD
Ku baana abali wansi w’emyaka 6, weebuuze ku musawo omukugu nga tonnaba kuwa ddagala.Nkubiriza nnyo nti ddala ogezeeko obujjanjabi bw’enneeyisa y’abazadde. Kino tekitegeeza nti tolina kukozesa ddagala n’akatono. Kyokka ebiva mu kubudaabudibwa biwangaala, era tewali buzibu bwonna buva mu ddagala. Ekirala, omwana wo ne bw’aba azuuliddwa mu bukyamu ng’alina obulwadde bwa ADHD, obujjanjabi buno obw’enneeyisa tebujja kuleeta bulabe bwonna.
Wabula okunoonyereza kulaga nti okuwa eddagala wamu n’okubudaabudibwa mu maka ye combo ewangudde abaana abali mu myaka egy’okusoma. Wadde kiri kityo, ekitongole kya FDA mu Amerika kigamba nti abaana abasukka mu myaka 5 balina okuweebwa eddagala singa okubudaabudibwa tekulongoosa waakiri ekintu kimu ku bulamu bwabwe.
Ekisinga obukulu nti ddala olina okwogera n’omusawo w’omwana wo nga tonnasalawo ku kintu kyonna ku bintu bino.
Ate era, okunoonyereza kulaga nti abaana abaganyulwa mu kubudaabudibwa mu maka nga bamira eddagala bayinza okukendeeza ku ddagala lye bakozesa .
Obujjanjabi bw’omuzadde n’omwana obugatta
Wadde ng’okutendeka abazadde kutera okusemba eri abaana abato, okunoonyereza kulaga nti abazadde n’abaana basobola okufuna ebirungi bingi bwe basisinkanye omubuulirizi bombi. Enkola eno ekola bulungi naddala ng’omwana ayingidde mu myaka gy’obuvubuka n’obuto. Wadde ng’obubonero bwa ADHD buyinza okukendeera okumala ekiseera, omwana ayinza okuba ng’akyalina ebizibu mu kusoma n’embeera z’abantu. Era obutakkaanya mu maka buyinza okusigalawo.
| Ebirungi ebiri mu bujjanjabi obw’omugatte | Okunnyonnyola |
|---|---|
| Okulongoosa enkolagana y’amaka | Okutegeeragana kweyongera kubanga buli omu ayogera wamu. |
| Okukendeeza ku situleesi mu maka | Okunoonya eby’okugonjoola ebizibu nga tuli wamu kikendeeza ku situleesi awaka. |
| Okukangavvula Ennungi | Olw’okuba amateeka gakolebwa wamu n’omwana, gatera okugobererwa. |
| Okulondoola okwangu | Kyangu okulondoola enneeyisa y’omwana n’enkulaakulana ye kubanga buli omu abeera wamu. |
Omwana wo ne bw’aba muto, okyayinza okuyiga engeri ez’omugaso ez’okukuza abaana. Naye zijja kwawukana okusinziira ku myaka gy’omwana n’engeri gy’alina. Okugeza nga:
- Omwana omuto yeetaba mu kubuulirira ne bazadde be.
- Osobola n’okuyamba omwana wo okuzuula eby’okugonjoola enneeyisa ye embi n’okusalawo ebibonerezo by’alina okukozesa. Okugeza, okugaba emirimu gy’awaka mu kifo kya ‘time-outs’.
- Singa asoma bulungi n’afuna obubonero obulungi mu bigezo, asobola okuteekawo empeera ng’ekiruubirirwa . Ekyo kitegeeza ekintu ekikulu gy’ali, gamba ng’okukkirizibwa okugendako ne mikwano gye.
Obubaka Obutwala Awaka
- Obujjanjabi bw’amaka si y’engeri yokka ey’okuddukanyaamu ADHD, naye kintu kya maanyi nnyo era ekiwangaala.
- Bw’oba olina omwana omuto, olina okusooka okugezaako obujjanjabi bw’okutendeka abazadde. Kino kijja kukuyigiriza bingi okusinga omwana.
- Okubudaabudibwa mu maka si kintu kyokka ekikolebwa omwana. Kinyweza enkolagana y’amaka gonna n’okufuula embeera y’awaka ekifo ekikkakkamu n’essanyu.
- Bulijjo yogerako n’omusawo w’omwana wo akuwe amagezi nga tonnasalawo oba ogenda kutandika kumuwa ddagala, okubudaabudibwa oba byombi.











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