I kawngah pawh nerve pinched ang maiin i inhria em? (Cervical Radiculopathy) - Hemi chungchang hi han sawi ila!

A châng chuan i kawr aṭanga i kut hnuai lam thlenga natna nasa tak emaw, rilru hahna emaw i nei ṭhin em? Electric a tlakbuak ang mai a ni. I kawngah pawh pinched nerve i nei thei bawk. Lungngai suh, hei hi thil awm dan tlangpui a ni. Vawiin hian chipchiar zawkin kan sawi dawn a ni.

A awlsam zawngin, cervical radiculopathy tih hi eng nge ni?

Hei hi "pinched nerve in the neck" kan tih tlangpui chu a ni. A dik tak chuan hei hi i kawr chhunga vertebrae kal tlanga nerve zung pakhat emaw a aia tam emaw (i cervical spine ti ila) a compress a, a inflamed thinna dinhmun a ni. Heng nerve te hi an compress chuan nerve problem chi hrang hrang i nei tan a, chu chu i kawr atanga i kut thlenga natna te, i kut a bengchheng emaw, i kut chakna tlem te te te a ni.

"Cervical" tih thumal hi Latin tawng atanga lo chhuak a ni a, a awmzia chu "neck" tihna a ni. Chuvangin hetiang dinhmunah hian (Cervical Radiculopathy) buaina chu i kawngah a awm a, i kawr chhungah a awm lo a, chu chu "kawng" ang maia kalna kawng tawi tak a ni. Chuvang chuan chutianga an tih chu a ni.

Kan cervical spine chungchang tlem han zir ila.

I ruhro chu ruh inzawm ( vertebrae tia koh) inzawmkhawm, i lu hnunglam atanga i hnute thlenga kal, flexible column a ni. I spinal cord a venghim a ni . I kawr chhunga he ruhro hmun hi cervical spine an ti a. Vertebrae pasarih (C1-C7) a nei a.

Heng vertebrae te hi i spinal cord hliam laka humhimtu an ni. Heng vertebrae inkarah hian jelly doughnut ang maiin, cushion zungbun, a laiah jelly ang maia nem leh pawn lam a khauh deuh deuh a awm a. Hengte hi "disk" kan ti thin. Heng disk te hi i vertebrae cushioning tha tak petu leh i kawr hnunglam leh hnunglam hawi theihna tur flexibility petu an ni.

I ruhro chu kawngpui lian ang mai a ni. I taksa pum puia nerve te chu i thluak nen a thlunzawm a ni. I thluak hian signal a thawn thei a, i taksa pum puiah a inbiak theih phah a ni. Nerve root chu i ruhro atanga nerve lo chhuak hmasa ber a ni. Heng nerve zungte hi i taksa peng dangah nerve thawn chhuaktu an ni. I ruhro bula nerve zung hrang hrangte chu i taksa peng hrang hrangah a inzawm a. Chuvangin, nerve root pakhat chu compress a nih chuan a inzawm nerve dangte chu a nghawng a ni. Chuvangin i kawr chhunga nerve pakhat chu a compress (cervical radiculopathy) a nih chuan i kut hnuai lam pan ang maiin a natna chu a awm thin.

He natna hi tuin nge vei tam ber?

Dik tak chuan tu pawhin cervical radiculopathy an nei thei a ni. Engpawhnise,Hei hi puitling zingah chuan a tam zawk deuh.

A tlangpuiin he natna hi herniated disc avanga lo awm a ni a, kum 50 hnuai lam ah a awm tam ber a, chutiang bawkin he natna hi disc degeneration avanga lo awm hi kum 50 leh 60 inkar te a ni tlangpui.

Kum 70 leh a chunglam te he natna thlentu ber chu arthritis vanga foraminal narrowing vang a ni . "Foramen" tih hi vertebrae inkar ruh inhawng, nerve zungte kal tlangna a ni. Hengte hi a tawi chuan nerve te chu a compress thei a ni.

Hetiang dinhmun hi engtiang chiahin nge a awm?

Hetiang dinhmun (Cervical Radiculopathy) hi a takah chuan a awm fo thin. Statistics-ah chuan mi 100,000 zinga 85 vel a nghawng a ni. Heng zinga a chanve aia tam hian C7 nerve root a nghawng a ni. Tin, a hmun li a\anga hmun khat velin C6 nerve root a nghawng bawk.

Hei hi eng symptoms nge ni thei ang?

I cervical spine nena inzawm nerve te hi i kephah, i kut, i rilru chunglam leh i hnungzang chunglam thlengin a inzar pharh a ni. Chuvangin, kawr chhunga nerve pinched (cervical radiculopathy) avanga nerve symptoms lo awm chu kawng atang hian heng taksa peng pakhat emaw a aia tam emaw thlengin a radiate thei a, chu chu eng nerve root nge pinched tih a zirin a ni.

Cervical Radiculopathy hian taksa peng khat chauh a nghawng tlangpui. Entirnan, i kut dinglam chauh ni lovin, kut pahnih chu a ruala a nghawng a awm lo.

Nerve problems symptoms, kawr atanga a hnuai lam thlenga awmte chu:

• Natna: Hei hi a symptom ber a ni.
• Numbness: Kut chu a hlim thei hle.
• A pins and needles sensation: I ke leh ke ruhte a muthilh huna i hriat ang chi.
• Muscle chak lohna: I kut ah chak lo takin i inhria thei a, thil rit phurh pawh i harsat phah thei bawk.
• Weak reflexes: Hei hi doctor-in a enfiah laiin a hriat theih a ni.

He natna (Cervical Radiculopathy) hian mi tinte a nghawng dan hi a inang lo thei hle. Chûng chhinchhiahna pakhat, engemaw zât, a nih loh leh pakhat chauh i nei thei.

He hrehawmna hi engtin nge a awm?

Cervical radiculopathy vei te chuan a natna hi a nasat emaw, a kang emaw angin an sawi tlangpui. I kawr chu kawng hrang hranga i sawn chuan a na zual thei a, a bik takin i kawr hnunglam i ben (extending), emaw, i kawr i strain (straining) hian a na zual thei .

Mahse thil mak tak chu, mi thenkhat tan chuan , an lu chungah kut an dah hian a natna chu a tlahniam deuh thin.A hriat dan chuan. A chhan chu chutianga i tih chuan compressed nerve root-a pressure chu a tlahniam deuh a ni.

Hei hi a chhan berte chu engte nge ni?

Hetiang dinhmun (Cervical Radiculopathy) hi kan sawi tawh ang khan i cervical spine-a nerve root pakhat chu a compress a, a inflamed a nih chuan a lo awm thin. He compression hi a chhan lian ber pahnih a awm a, chungte chu:

• Kum upat deuh deuha i ruhro a chhe leh a inthlak danglam: Hei hi "Cervical Spondylosis" kan tih chu a ni. A awlsam zawngin, kawr chhunga vertebrae degeneration.
• Kawr chhunga herniated emaw bulging disc emaw a awm.

Kum lama inthlak danglamna (Cervical Spondylosis) leh nerve compression te

A tam zawkah chuan cervical radiculopathy thlentu hi "Cervical Spondylosis" an tih hi a ni. Hei hian kan tar chhoh zel a kan cervical spine a wear and tear leh inthlak danglamna a kawk a ni . Hei hian symptoms a thlen thei a, chu chu kawr na leh a khauh ang chi a ni. Hei hi a chang chuan arthritis of the neck an ti bawk.

I tar chhoh zel chuan i vertebrae inkar disc te chu a san zawng a tlahniam a, a bulge chhuak tan thin. Tin, jelly ang maia an consistency pawh an hloh a, an khauh zawk bawk. Hei hian disc inkar hmun a ti tlem a, disc te chu a san zawng a ti tlahniam bawk.

Disc te san zawng a tlahniam chuan i vertebrae te chu an inhnaih zawk thin. Taksa chuan a chhang let a, disc vel chu ruh thar a siam a, chu chuan a tichak a ni. Chungte chu "bone spurs" emaw "osteophytes" emaw an ti a. Sinhala tawngah chuan ruh zung (bone spur) ang mai an ni . Heng ruh zung (bone spurs) te hian nerve zung chhuahna hmun "foramen" an tih khur te te chu a ti tawi thei a ni. Hei hi "foraminal stenosis" an ti a. Chutah chuan nerve root chu a compress (cervical radiculopathy) a ni.

Herniated Disc leh Nerve Compression te a awm bawk

Tar vang emaw, accident vang emaw pawh nise, i vertebrae inkar disc pakhat pawn lam khuh chu a chak lo thei a, herniated disc a lo awm thei bawk. "Herniated disc" chu disc chhunga "jelly" awm chu gap atanga a bulge chhuak a ni.

Cervical radiculopathy hi kawr chhunga disc atanga thil lo chhuak chuan a bula awm spinal nerve a press hian a awm thin.

Hetiang hian cervical disc a rawn chhuak thei hi chhan hrang hrang a awm (cervical herniated disc). Chungte chu:

• Kum upa lam.
• Kawng inher fo ngai hna thawh (e.g., hna thenkhatah) .
• Exercise neih fo loh.
• Poor posture: I kawr i vawn dan, a bik takin computer hmanga hnathawh lai emaw, phone hman lai emaw.
• Lifting emaw twisting dik lo emaw: Hei hian kawr chungah pressure a siam belh thei.
• Kawng hliam a awm.

Sawi tawh ang khan he natna (Cervical Radiculopathy), herniated disc avanga lo awm hi kum 50 hnuai lam zingah a tam ber a ni.

Engtin nge doctor hian hei hi a hriat chian?

In lama enkawlna awlsam tak (e.g., chawlh hahdam, natna tidamtu ei) hmanga i kawr natna leh i kut natna chu a reh lo a nih chuan doctor i pan ngei ngei tur a ni.

Doctor chuan heng thilte hi a zawt hmasa ang che:

• I damdawi lam chanchin.
• I hriselna tlangpui.
• Tun hmaa accident emaw hliam i neih tawh zawng zawng chungchang.
• Tuna i symptoms te chu engte nge ni ?

A dawtah chuan doctor chuan i kawr, i kekawrte, i kut leh ke te chu a enfiah ang. Muscle chak lohna, reflexes inthlak danglamna te an zawng ang a, i sensation i neih apiang (numbness, pain) an zawt ang. He natna (cervical radiculopathy) hian i taksa sir khat chauh a nghawng tlangpui avangin (unilateral a ni) doctor chuan i taksa sir khata i hriat leh a sir lehlama i hriat chu a khaikhin ang.

Tin, doctor chuan i symptoms a lo lang leh emaw, a tlahniam leh emaw en turin i kawr leh i kut chu kawng hrang hrangin a ti che thei bawk.

Dik tak chuan, a chang chuan he natna (Cervical Radiculopathy) hi hriat chian a harsa deuh thei. Hei hi a chhan chu nerve nena inzawm thil dang tam tak, "neuropathy" te hian hetiang natna leh rilru hahna hi a thlen thei a ni. Chuvangin, i doctor chuan hei hi Cervical Radiculopathy a ni tak tak em tih finfiah nan special imaging test thenkhat tihsak turin a ti thei che a ni.

Hemi atan hian eng test nge tih a nih?

Taksa enfiahna bakah hian doctor-te chuan heng test te hi cervical radiculopathy hriatchhuah nan emaw, i natna lan chhuah chhan dang hriatchhuah nan emaw an hmang thin:

• Spine X-ray: Hei hi kawr leh kut chunglam natna test tam ber a ni. Angle hrang hrang (views) atanga X-ray lak hian disc space tihtlem leh foraminal opening te narrowing (stenosis) ang chi thil an hmu thei a ni.
• MRI (Magnetic Resonance Imaging): Hei hian magnet lian tak, radio wave leh computer hmangin i taksa chhung lam chipchiar takin thlalak a la thin. MRI scan hi radiculopathy awm leh awm loh enfiah nan imaging method tha ber a ni. Hei hian i doctor chu a ti thei a niSoft tissue abnormalities, herniated disks leh compressed nerves te chu chiang takin a lang thei.
• CT scan (Computed Tomography): CT scan hian X-ray leh computer hmangin taksa chhunga thil awmte thlalak a la thin. Doctor-te chuan hliam na tak tuar hnua cervical radiculopathy symptoms finfiah nan CT scan an hmang tlangpui.
• EMG (Electromyography): EMG test hian taksa peng pakhatin a tihchak hian a chhanna, a nih loh leh electrical activity a teh thin. He test hian nerve pakhat a thawk tha em tih hriat nan a pui thin.

Hei hi eng enkawlna nge ni? (Tihdamna)

Chanchin tha a awm! Heng (Cervical Radiculopathy) natna zinga 85% aia tam chu enkawlna bik nei lovin kar 8 atanga kar 12 chhungin a reh thin. Chumi awmzia chu a tam zawkah chuan anmahni chauhin an dam tha zawk tihna a ni.

Mahse, i natna lan chhuah dan a awm reng chuan he natna (Cervical Radiculopathy) hi enkawlna kawng hrang hrang a awm. Mi zawng zawng a nghawng dan a inang lo a, enkawlna ruahmanna i dawn chu i dinhmun a zirin a chiang ang.

Hengte hi enkawlna kawng hrang hrang awm thei te chu a ni:

• Neck immobilization: Hei hian kawr chu a ding reng theih nan hmanrua hman tihna a ni.
• Damdawi ei tur.
• Taksa lam enkawlna.
• Cervical epidural steroid injection hmanga enkawl a ni.
• Inzai.

Doctor-te chuan he natna (Cervical Radiculopathy) enkawlna atan hian nonsurgical treatment hmangin an tan fo thin . Hetiang natna vei zinga 90% vel chuan nonsurgical treatment hmangin result tha emaw tha tak emaw an hmu thin.

Surgery ni lo enkawlna a hlawhchham chauhvin doctor chuan surgery neih a rawt ang che.

Kawngkhar tihkhawtlai (Immobilization) .

Hun rei lote chhunga natna lan chhuah dan control leh tihtlem nan i doctor chuan cervical collar nem tak (belt nen a inang) bun turin a rawt thei ang. Hei hian i kawr chhunga chetna a ti tlem a, nerve root-a pressure leh irritation a tihziaawm bawk. Cervical collar nem tak chu padded ring a ni a, i kawngah a inkhuh a, Velcro hmangin a secure bawk.

Doctor-te chuan a tlangpuiin he "cervical collar" hi kar khat emaw kar hnih emaw aia tam bun hi an rawt lo a, hei hian muscle atrophy a thlen thei a, chu chu i kawr chhunga taksa chakna hloh a ni.

Damdawi ei tur

A then phei chuan damdawi thenkhat hian Cervical Radiculopathy symptoms tihziaawmna kawngah a pui thei bawk. Chung zinga ṭhenkhat chu:

• Nonsteroidal anti-inflammatory drugs (NSAIDs): NSAIDs, aspirin, ibuprofen, leh naproxen te hian natna leh inflammation, emaw swelling tihziaawmna turin a pui a ni. Anni hian a natna nerve root-a swelling tihziaawmna hmangin hahdamna an pe a ni. Heng damdawi te hi damdawi dawrah prescription tel lovin counter-in i dawng thei a ni.
• Oral corticosteroids: Hun rei lote chhunga ei chuan oral corticosteroids hian pinched nerve chhehvela swelling leh inflammation a tihziaawm bakah natna a tiziaawm thei bawk. Heng damdawi te hi dawng tur chuan doctor hnen atanga prescription i mamawh ang.

Taksa lam enkawlna

Physical therapy leh exercise bik, i kawr chhunga ruh tichaktu leh tizau thei te hi he natna (Cervical Radiculopathy) enkawlna atan hian a \angkai hle thei a ni. Mahse, physical therapy regimen i dawn tur chu nangmah tan bik a ni ang tih hre reng ang che. Thil engemaw zatah a innghat ang a, chu chu i kawr hmun a nghawng dan te, i taksa hriselna zawng zawng te, leh i theihna te hi a ni.

A tlangpuiin, he natna atana physical therapy program (Cervical Radiculopathy) hian i natna a tlahniam chuan phase hrang hrang a paltlang ang che. Range-of-motion exercise nem tak tak hmangin i tan ang. Tichuan, acute symptoms a reh deuh deuh chuan chakna leh conditioning exercise te pawh a tel ve leh ta a ni.

I physical therapy-ah hian posture tha tak neih dan tur leh him tak leh nuam taka i hna thawh dan tur zir te pawh a tel thei bawk.

Cervical Epidural Steroid Injection hmanga tihdam theih a ni

"Cervical Epidural Steroid Injection" (Cervical ESI) chu i kawr chhunga spinal nerve vel "epidural space"-a anti-inflammatory damdawi – steroid emaw corticosteroid emaw – injection a ni. He injection hian a tum ber chu i kawr chhunga spinal nerve roots irritation leh swelling avanga natna lo awm chu control a ni.

Heng (Cervical ESI) injection te hian nerve-a pressure a tiziaawm lo a, chu chu foramen tawi emaw, bulging emaw herniated disk emaw avanga lo awm pawh ni se. Mahse, an hring chhuak tihziaawm thei a, natna tihziaawmna an pe thei a, chutih laiin a natna nerve chuan dam hun a nei bawk.

He (Cervical ESI) vaccine dawngtu zinga 40% leh 84% inkar chuan natna tihziaawmna engemaw chen an nei thin.Mahse mi thenkhat chuan natna tihdamna engmah an hmu lo mai thei.

Pawimawh: He (Cervical ESI) vaccine hian side effect na tak leh harsatna a thlen thei a ni. Chuvang chuan he vaccine hi ei tur tha leh that loh te hi doctor nen uluk taka sawiho a pawimawh hle.

Inzai

Kar 6 atanga kar 12 chhung nonsurgical therapy i lo enchhin tawh a, mahse natna nasa tak leh awm reng i la nei a nih chuan, emaw, Cervical Radiculopathy avanga neurological issues a nasat chuan i doctor chuan operation neih a rawt thei ang.

He natna (Cervical Radiculopathy) enkawlna tur hian surgery chi hrang hrang a awm a. I doctor-in a rawt surgery chi chu thil tam takah a innghat ang a, chung zingah chuan i natna lan chhuah dan te, i hriselna zawng zawng te, leh nerve root natna awmna hmun te pawh a tel ang.

Hei hi a dam kim thei ang em? (Damdam theih em?)

Non-surgical treatment options hian Cervical Radiculopathy symptoms chu hlawhtling takin a control thei tlangpui a, mahse , i cervical spine-a kum upat ruala lo awm degenerative changes, a thlentu chu damdawi nghet tak a awm lo. Chumi awmzia chu a chhan bulpui chu tihbo vek theih a ni lo va, mahse a natna lan chhuah dan chu thunun theih a ni a, nun pangngai i hmang thei tihna a ni.

Engtin nge he dinhmun hi pumpelh i tum? (Invenna) 1.1.

He natna (Cervical Radiculopathy) hi ven theih reng ni lo mah se, i vei theihna tur tihziaawmna tur thil engemaw zat i tih theih a ni. Chung zingah chuan:

• Rihna hrisel tak vawn reng.
• Taksa lama fit taka awm.
• Posture tha practice: I kawr i vawn dan tur ngaihtuah la, a bik takin thut leh hnathawh laiin.
• I taksa ruhte a chak leh a inthlak danglam theih nan stretching exercise ti rawh.

Hetiang natna (Cervical Radiculopathy) lo awm theihna tura pui thei risk factor bik thenkhat chu hetiang hi a ni:

• Kut hnathawh, rit phurh leh/ emaw, vibrating equipment hman te.
• Chronic smoking history nei tawh.
• Tun hmaa lumbar radiculopathy nei tawh.
• Golf khelh a ni. (Hei hi mi thenkhat tan chuan mak tih tur a ni mai thei a, mahse golf hi risk factor anga ngaih a ni bawk a, a chhan chu kawr ah pressure engemaw zat a awm avangin.)

Heng risk factors zinga pakhat tal hi i chungah a awm a nih chuan, he natna (Cervical Radiculopathy) atanga i invenna tur thil chiang tak tak i doctor nen inbiakna neih a pawimawh hle.

Nakinah eng nge thleng dawn? (Prognosis/Hmuh dan tur) 1.1.

Hetiang dinhmun (Cervical Radiculopathy), chu chu hmalam pan zel tur chuan eng ang nge a nih dawn tih hi thil engemaw zat ah a innghat a ni. Chungte chu:

• Eng spinal nerve nge a nghawng?
• Hetiang dinhmun (Cervical Radiculopathy) hi eng nge a chhan.
• I symptoms te hi a nasat zia.
• I hriselna zawng zawng.

A tam zawkah chuan nonsurgical treatment dawng thinte hian prognosis tha zawk an nei a, symptoms pawh a reh thin. Dik tak chuan cervical radiculopathy vei tam tak chu hun leh chawlh hmangin in lamah an dam leh thei a ni.

Mahse, a tir lama an dam hnuah chuan mi hmun thuma ṭhena hmun khat vel chuan cervical radiculopathy symptoms an nei leh thei a ni. I symptoms a lo let leh a nih chuan i doctor nen in inbia ngei tur a ni.

Engtikah nge doctor kan hmuh tak tak ang?

Hetiang (Cervical Radiculopathy) symptoms i neih chuan, chu chu kawr atanga kut hnuai lam atanga chhuak natna tihna a ni a, kar khat vel chawlh hnuah pawh a reh lo a nih chuan doctor pan ngei ngei tur a ni.

Symptoms na zawk i neih chuan, entirnan, i kut ruh a chak lo emaw, i kut reflexes a chak lo emaw i tih chuan a rang thei ang bera doctor pan tur a ni.

Tin, accident hnua i kawng na, tlu ang chi i neih chuan doctor pan nghal emaw, damdawi in hnai ber pan emaw tur a ni.

A tawp berah chuan i hriat reng tur pawimawh ber berte (Take-Home Message) .

Hetiang dinhmun "Cervical Radiculopathy / Pinched Nerve" an tih hi a nuam lo tak zet a, a ti thinrim thei tak zet a ni. Mahse a tha ber chu a tam zawkah chuan he dinhmun hi in lama chawlh hahdam leh hun kal zelah a tha zawk thin.

Kar khat aia rei i symptoms a awm reng chuan doctor nen inbia ngei ang che. He natna enkawlna tur hian nonsurgical therapies engemaw zat a awm a (Cervical Radiculopathy).

Heng dinhmunte hi a theih ang anga pumpelh dan tur leh i ruhro hrisel taka awm theih dan tur i doctor zawt rawh. I kawr hi i tan a hlu hle tih hre reng ang che! Chuvangin enkawl tha rawh.

Ngaihtuah buai suh, he natna hi hriatthiamna dik leh enkawlna dik tak nen uluk taka control theih a ni.

` Cervical Radiculopathy, Nerve Pinched, Kawng Na, Kut Natna, Cervical Spondylosis, Herniated Disc