Meizial zu mi i ni em? Coronavirus (COVID-19) chungchanga hengte hi i hriat a ngai!

Mi thenkhat tan chuan coronavirus (COVID-19) hi a pawi hle thei tih kan hre vek. Hriselna lama harsatna thenkhat nei te chu an hlauhawm zawk. Chuvangin, zu i in emaw, vape emaw i tih chuan i risk a sang zawk. Chuvangin he virus laka inven nan hian fimkhur zual a pawimawh hle. Hemi chungchang hi chipchiar zawkin han sawi ila .

Meizial zutute hian COVID-19 an kai tam zawk em?

Ngaihtuah mai mai teh. Cigarette emaw vape emaw i hman hian i kut zungtangte hian i hmui a khawih nghal vek a ni. Hei hi thil awlsam tak angin a lang thei a, mahse i kutah virus i neih chuan i kâah a lut nghal mai thei hle. Tin, mi thenkhatin hookah (tui pipe) ang chi thil an hman hian midangte hnenah hmui leh tube chu an insem thin. He hri kai mi nen i hman chuan natna hi i kai thei bawk.

Heng thil bakah hian meizuk leh vaping hian i taksa immune system a tichak lo thei a , a bik takin thawkna lam nena inzawm natna dona i theihna a ti tlem thei a ni.

Kan lung chhungah hian sam ang chi thil te te a awm a. Hengte hi cilia kan ti thin . Hengte hi kan taksa humhimtu ber an ni a, kan thawkna kawngah virus, natna hrik leh leivut lutte chu man a, an hrufai chhuak thin. Kan meizuk hian heng defender hlu tak tak cilia an tih te hi a chhe vek a ni. Tichuan, coronavirus ang virus taksaah a lut a nih chuan, a titawptu tur an awm loh avangin awlsam takin lungah a awm thei a ni.

Medical research ah chuan coronavirus hi kan lung cell ah ACE2 receptor an tih gate kaltlangin a lut tih hmuhchhuah a ni . Meizial zu thinte lungah heng gate awm zat hi a tam zawk tih hmuhchhuah a ni bawk. Chumi awmzia chu virus luh theihna tur kawngkhar a tam zawk tihna a ni.

Meizial zutute hian COVID-19 na zawk an kai thei ang em?

Ni e, chance a sang hle. A chhan chu, meizuk i nih chuan i lung hi eng emaw chen a chhe tawh mai thei . Coronavirus hian direct-in lung a beih avangin lung chak lo tawh tan chuan he beihna hi tuar harsa tak a ni.

A tlangpuiin, khawsik emaw, flu emaw i neih pawhin, zu in lote aiin meizuk mite tan a na zawk. Chuvangin, COVID-19 ang virus pawi tak a lo chhuah chuan thil awmdan chu a pawi lehzual thei a ni.

Meizial zutute hian lung natna khirh tak tak, pneumonia, leh acute respiratory distress syndrome (ARDS) te an vei tam zawk a ni.Complication hlauhawm tak a awm thei.

• ARDS chu eng nge ni? A awlsam zawngin, lung chhunga boruak bawm te tak te te chu tuiin a khat thinna dinhmun a ni. Hei hian thawk tha a ti harsa a, taksain a mamawh oxygen a hmuh theih loh phah bawk. Hei hian thisenah oxygen level a tlahniam a, taksa peng dangte a tichhe thei a, thihna thlengin a thlen thei a ni.

Hei bakah hian meizu mite hian chronic obstructive pulmonary disease (COPD) leh heart disease an vei theihna a sang hle. Hetiang natna vei mi pakhatin COVID-19 a vei chuan a buaina chu a na hle thei a ni.

Vaper leh marijuana hmangtute pawh hi an hlauhawm em?

Awle. Vaper te hi meizuk thin ang bawkin an hlauhawm hle. Tin, kut leh hmui inhnaih leh taksa hriselna chak lo ang chi thil inang an nei bawk. Hei bakah hian zirchiannaah chuan e-cigarette atanga aerosol-a chemical awmte hian lung cell-te a tichhe a, hei hian virus dona theihna a ti tlem lehzual tih hmuhchhuah a ni bawk.

Cannabis-ah pawh hian buaina chu a hman dan aiin ‘meikhu’ anga lung chhunga inhnim luh danah a awm zawk.Meizial in hian lung a tichhe thin. Chuvangin, coronavirus chungchang sawi dawn chuan cannabis hi zuk ai chuan ei theih ang chi hman a him zawk. Mahse, chutianga i ei zat chu thunun a harsa zawk tih hre reng ang che, chuvangin chu pawh chu i fimkhur a ngai a ni.

Chuti a nih chuan engtin nge he hlauhawmna hi tihziaawm theih ang?

A tha ber leh tih tur awm chhun chu meizuk leh vaping tihtawp vek hi a ni. Meizial zu leh vape hmang tawhte chu he hripui avanga hriselna lama harsatna an tawh theihna a sang zawk.

Meizial zuk an bânsan atanga kar engemaw zat emaw, thla engemaw zat emaw chhungin mi tam tak chuan khuh an nei tlem a, thawk hah an nei lo. A hmaa kan sawi tawh cilia te kha an lo thang leh tan ta a ni. Cilia system hrisel tak neih hian i lung hian virus a do thei zawk tihna a ni.

Meizial zuk bansan tura tanpuina i mamawh chuan...

Hei hi mahni chauha tih harsa lutuk nia i hriat chuan tanpuina dil hi zak ngai suh.

• Hemi chungchang hi i doctor nen sawiho rawh. Meizial zuk bânsan theitu hmanrua leh damdawi chi hrang hrang a zirtir thei che a ni.

COVID-19 laka inven nan hengte hi tih ngei ngei tur a ni

• COVID-19 vaccine la rawh. Dose zawng zawng tihfel vek tur.
• Midang lakah a theih ang anga social distance vawng reng rawh.
• Sahbawn leh tui hmangin uluk takin kut sil la, a nih loh leh sanitizer hmang bawk ang che.
• Midang awmna hmunah mask vuah thin ang che.
• I mit, hnar leh hmui khawih loh fo ang che.
• In chhunga thil khawih fo thin (kawngkhar khar, switch) te chu tihfai fo thin ang che.