Zan lama mut hahdam tumin i mut hian i ke a rawn inher tan chauh em ni? Sawifiah theih loh khawpa hrehawmna, tightness, i ke tihchet duhna i nei em? Hei hian i toss leh turn a, a tawpah chuan mut i hloh vek em? Hetiang hi i tawng tawh a nih chuan nangmah chauh i ni lo. Mi tam tak tuar thei dinhmun a ni a, mahse sawi tam loh a ni. Vawiin hian he natna thlentu awm thei, Restless Legs Syndrome (RLS) , tih leh doctor-in a hriat theih dan tur kan sawi dawn a ni.
Hemi chungchang hi engvangin nge doctor nen kan inbiak a ngaih?
Mi tam tak chuan hei hi ke natna tenau tak mai emaw, hahna atanga lo chhuak emaw chauh niin an ngai. Chuvang chuan doctor hnena hrilh a ngai lo niin an ngai. Mahse a nihna takah chuan hei hi i mutnaah te, i nitin thiltih te, leh i rilru hriselna thlengin nasa takin a nghawng thei a ni.
Doctor hmu tura i kal hunah zawhna tlem a zawt ang che.
- I chhungkuaah hian hetiang hi an nei em? A châng chuan RLS hi chhungkuaah a kal thei a, chuvangin i nu, i pa emaw, i unaute emaw hian heng symptoms hi an nei em tih hriat a pawimawh hle.
- Nilengin i chau a, i muhil i ti em? RLS rah chhuah ber pakhat chu zan lama mut that loh vanga mutthilh lutuk leh hah lutuk (insomnia) a ni.
- Engtikah nge i ke tihchet duhna hi a lo awm thin? Doctor chuan he natna hi zanah a na zual em tih a zawt ang a, a bik takin i chawlh lai (entir nan, TV en, mut lai) a ni.
- I mutpui tur i nei em? Chutiang a nih chuan, i mut laiin i ke i hrual emaw, i toss leh turn emaw tih i zawt thei ang. He information hi diagnosis atan pawh a pawimawh hle .
Mi tam tak chuan an kea hriatna mak tak mai hi an mut theih lohna chhan a ni tih an hre lo tih hre reng ang che. Chuvangin hetiang harsatna i neih chuan i doctor hnenah hrilh ngei ang che. Natna hmuhchhuahna tur clue lian tak a ni.
RLS hriat theihna atan eng test nge hman thin?
Hetah hian thil pawimawh tak chu RLS i vei tih finfiah nghal thei tur thisen test emaw scan emaw bik a awm lo. Diagnosis chu i doctor hnena i symptoms i hrilh danah a innghat ber a ni.
Chutih rual chuan, i doctor chuan RLS ang chi symptoms awm thei emaw, RLS tizual thei emaw, a hnuaia damdawi lam dinhmun dang a awm leh awm loh a enfiah tur a ni.Test eng emaw zat tih a tha a, mut buai chhan dang tam tak a awm thei bawk.
Chutiang test thenkhat leh an thil zawn te chu hetiang hi a ni.
| Test chi hrang hrang | Eng nge test a nih? |
|---|---|
| Thisen Test neih a ni |
|
| Nerve zir chianna | I doctor chuan neuropathy symptoms , i ke ruh tliak emaw, tingling emaw ang chi i nei nia a ngaih chuan EMG (Electromyography) leh Nerve Conduction Studies ang chi test te chu a ti thei ang. Hengte hian i kea nerve te chu a thawk tha em tih an enfiah thin. |
| Mut Zirna | Hei hi Polysomnography an ti a.He test hi damdawi inah tih a ni tlangpui a, zan khat i mut laiin. I mut lai hian i thluak wave, heart rate, thawk dan leh a bik takin i ke che vel te chu an enfiah thin. Enkawlna nei chung pawha mut harsatna i neih chhunzawm zel chuan he test hi a pawimawh hle. |
A chhan bulpui hriatchhuah
I thisen test-naah iron level a hniam hle tih han ngaihtuah teh. I doctor chuan iron tablet a pe mai thei. I iron level a normal leh tawh chuan RLS symptoms chu a bo vek fo thin. Chutiang bawkin, zunthlum emaw, kal natna emaw ang chi underlying conditions i neih chuan, chutiang conditions control chuan RLS symptoms control-na kawngah pawh a pui thei bawk.
Chumi awmzia chu RLS hi i kea harsatna mai ni lovin, i taksaa thil dang thleng chhinchhiahna a ni thei bawk. Chuvang chuan a natna lan chhuah dan ngaihthah ai chuan a chhan dik tak hriat tumin doctor pan a pawimawh zawk.
Take-Home Thuchah a ni
- Restless Legs Syndrome (RLS) hi i suangtuah ang chi a ni lo va, damdawi lam dinhmun tak tak a ni.
- Diagnosis hi i symptoms sawifiahnaah a innghat nasa hle a, chuvangin i doctor hnenah i rilru put hmang dik tak hrilh la, engmah thup lovin.
- RLS i vei tih finfiahna tur test pakhat mah awm lo mah se, a chhan bulpui, iron tlakchhamna leh zunthlum ang chite chu test theih a ni.
- Heng symptoms te hi i neih chuan doctor advice la ngei ang che. Mahni in enkawl emaw, ngaihthah emaw suh.
- Diagnosis leh treatment dik tak a awm chuan he natna hi i control thei a, mut nuam tak i nei thei bawk.
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