Temple-ah te, university-ah te, i hnathawhna hmunah pawh thisen pekna camp i hmu tawh mai thei. Chutih lai chuan, ‘Thisen engemaw zat pein mi nunna chhanhim chu a va ropui dâwn êm,’ tiin i ngaihtuah tawh mai thei. Mahse, tlem chuan i hlauthawng a, i chiang lo mai thei. Chuvangin, vawiinah hian he thisen pekna thiltih ropui tak hi awlsam takin han sawi ila.
Thisen pek hian eng hlawkna nge a neih?
Thisen pek hi engmah lova tih a ni lo. Nangmah bakah midangte tan pawh hlawkna engemaw zat a pe bawk.
Midangte tana hlawkna
A hmasain, thisen i pek hian tute nunna nge chhanhim tih i en ang u.
Thisen pakhat chauh i pek hmang hian nunna engzat nge i chhanchhuah theih tih hi han ngaihtuah teh! Chu chu malsawmna ropui tak a ni tak zet a ni.
| Ṭanpuina dawn theihna hun remchang | Hrilhfiahna |
|---|
| Accident leh chhiatrupna thleng thin | Accident lian tham emaw, chhiatrupna emaw tawk mekte chuan thisen an mamawh nghal a ni. |
| Surgery lian tak a ni | Surgery thenkhatah chuan damlo chu thisen chhuah tam lutuk avangin pawn lam atanga thisen pek a ngai thin . |
| Nu naupai te | Nau neih lai emaw, naupai lai emawa harsatna awm vanga thisen chhuak tam lutuk nu tan. |
| Cancer leh natna dangte | Cancer vei leh thalassemia emaw, sickle cell natna emaw avanga thisen tlakchhamna nei te hian thisen an mamawh fo thin. |
I tan hlawkna a awm
- Taksa a iron level control : I iron level a tul aia tam a nih chuan thisen pek hian a balance thei a ni. Hei hi thisen pek hian iron a pai vang a ni.Taksa atanga thisen sen (red blood cell) engemaw zat chu lakchhuah a ni.
- Cholesterol level tha: Zirna thenkhatah chuan thisen pe fo thinte hian cholesterol tha lo ( LDL cholesterol ) leh triglycerides level an nei tlem zawk tih hmuhchhuah a ni.
- Rilru hlimna: Mihring hriat loh nunna chhanhim tura tanpui anga inhriatna atanga lo chhuak hlimna chu a letling tur beisei lovin a hlu hle.
Thisen pek hmain engtin nge i inbuatsaih thin?
Thisen pe tura thutlukna i siam tawh a nih chuan i tling em tih leh chumi atana inbuatsaih dan tur hriat a pawimawh hle.
Thisen pe tur chuan qualification mamawh a ni
Sri Lanka rama National Blood Transfusion Service-in a tarlan dan chuan a hnuaia mite hi i neih a ngai a ni:
- Kum: Kum 18 leh 60 inkar a ni tur a ni.
- A rih zawng: Kilogram 50 aia tam a ni tur a ni.
- Hriselna: Hrisel leh hrisel tak a ni tur a ni. Chutih lai chuan natna leh natna engmah a awm tur a ni lo.
- Hemoglobin level: Thisen pekna hmuna test tih hian i thisenah haemoglobin level a tling tawk tih a finfiah tur a ni.
Hrechiang duh tan thisen pekna hmunah i call thei ang. Hriselna lama harsatna i neih emaw, damdawi i ei mek emaw, tun hnaia ram pawna i zin tawh emaw chuan hriattir lawk rawh.
Inbuatsaihna
Thisen pekna ni i thlan hnuah chuan ni hma kar engemaw zat chhung chu
iron tamna ei tur i ei tan a tha. Sa, sangha, legumes atang hian iron tha tak i hmu thei a, chubakah greens chi hrang hrang, spinach, kale, bean, leh lentils te pawh i hmu thei bawk. I thilpek ni chuan
tui leh tui tam tak in rawh .
Thawmhnaw loose-fitting, kawrfual, elbow chungah awlsam taka roll up theih tur ha rawh. Damdawi i ei zawng zawng (
prescription leh over-the-counter) list leh i ID keng tel theihnghilh suh.
Engzat nge thisen i pek theih ang?
Thisen pum i pek chuan
thla 4 danah vawi khat chauh i pe thei ang . Platelet emaw plasma emaw chauh i pek chuan a hun chhung chu a tawi zawk daih.
Thisen pek dan: Step awlsam 4
Thisen pekna zawng zawng hi darkar khat vel ni mahse, a takah chuan i thisen lak chhuah nan minute 8-10 chauh a ngai a ni. Hetiang kalphung atana hmalakna tur hrang hrangte hi han thlir ila.
| Step hrang hrang | Eng thil nge thleng? |
|---|
| Step 1: Inziahluh dan tur | Thisen pekna hmuna i kal chuan i ID entir hmasak phawt a ngai a ni. I hming leh address ang chi information bulpui awmna form fill up turin an ti ang che. |
| Step 2: Damdawi lam enfiah | A dawtah chuan medical staff member pakhatin a bia ang che a, i hriselna leh nunphung chungchangah thuruk zawhna tlemte a zawt ang che. Tin, i thisen sang, pulse, leh temperature te an la ang a, thisen tla khat an la ang a, i hemoglobin level an enfiah bawk ang. Heng zawng zawng hi i himna tur leh thisen dawngtu damlo himna tur atana tih a ni. |
| Step 3: Thilpek pek | Test zawhah khum nuam takah i mu ang. Phlebotomist trained chuan i kut a tifai ang a, i vein-ah needle thar, sterile tak a dah ang. Hei hian natna tlemte chauh a thlen ang a, chu chu rulhut seh ang chi hi a ni . Minute 8-10 chhungin thisen pint 1 vel (milliliter 450 vel) vel lak a ni ang. |
| Step 4: Chawlh la, Enkawl rawh | Thisen an pek zawh chuan i kut ah plaster an dah ang a, minute 10-15 chhung chawl turin an ti ang che. Chutih lai chuan biscuit leh in tur, tea ang chi an pe ang che. He chawlh hi i taksa tui hloh atanga a lo harh chhuah theih nan a pawimawh hle. |
Tattoo chungchang thumal khat
Tattoo i neih chuan thisen pekna kawngah daltu a ni lo. Mahse,
hmun him takah sterilized equipment hmanga tih tur a ni . A tlangpuiin thisen pek hmain tattoo lak atanga thla 6 atanga kum khat chhung nghah a tha ber.
Thisen pek zawha ngaihtuah tur thilte
Thisen pek hnuah hian hun rei tak chhung side effect a awm lo. Mahse, a hnuaia thilte hi hun eng emaw chen a thleng thei a, chuvangin a hnuaia mite hi hre reng ang che:
- Tui tam in tur: Thisen pek hnu darkar 24-48 chhung zu in loh tur a ni a, tui leh tui tam tak in tur a ni.
- Exercise pumpelh: Darkar 24 chhung chu hna hahthlak tak tak, heavy lifting , leh exercise ti suh.
- I luak chhuak a nih chuan: I luak chhuak a nih chuan rei vak lo mu rawh. I thawh hmain rei vak lo thu la, ding rawh.
- Puncture na hmun atanga thisen chhuak a awm chuan: I kut chu chawi sang la, minute engemaw zat chu chutah chuan vawn tlat rawh.
- Hriselna a awm chuan: Piercing hmun chu a sen a, a hliam a nih chuan ice pack dah la.
Hei hi hun eng emaw chen atan a ni vek. Engti kawng mahin i rilru a hah chhunzawm zel a nih chuan thisen pekna hmunah hriattir la, i
doctor hmu rawh .
Take-Home Thuchah a ni
- Thisen pek hi thil him leh ropui tak a ni. Nunna pakhat emaw, nunna engemaw zat emaw a chhanhim thei a ni.
- Thisen pek tur chuan hrisel tak, kilogram 50 aia rit, kum 18-60 inkar i nih a ngai a ni.
- A kalphung zawng zawng hi a awlsam hle a, a rang hle bawk. Thisen hi a takah chuan minute 10 chhung lek chhungin an la khawm thin.
- Thisen pek zawhah tui tam tak in la, chawlh hahdam la, darkar 24 chhung chu thil hahthlak tak tak tih loh tur a ni.
- Thisen pek chungchangah zawhna emaw, harsatna emaw i neih chuan thisen pekna hmuna medical staff-te zawt hreh ngai suh.
Thisen pek, thisen pek, thisen pek hlawkna, thisen pek dan, thisen pek, thisen bank, Sri Lanka
💬 Comments (0)
Comment a la awm lo. Hetah hian i comment hi a vawikhatna atan add rawh.
I comment kha add rawh