Erection chungchanga hriat tur thilte

A tam zawkah chuan heng thilte hi tlang taka sawi kan hreh thin a ni lawm ni? Mahse mipa hriselna chungchang sawi dawn chuan penis erection hi thupui pawimawh leh tlanglawn tak a ni. Hei hi taksaa thil thleng (natural process) a ni. Chu chu dik taka hriatthiamna chuan harsatna lo awm thei apiang chu i hmachhawn thei ang. Chuvangin vawiinah hian he thil chungchanga hriat tur awm zawng zawng, engmah thup lovin, i hriatthiam theih ang berin kan sawi dawn a ni.

Erection tih hi eng nge ni, a awlsam zawngin?

A awlsam zawngin, erection chu i zang chu thisen a kal tam a, a thim leh lian a, a ding nghet a, i taksa atanga hla takah a ding a ni. Balloon a inflated a, a lian zawk ang mai a ni. Heta thil thleng hi boruak ai chuan thisenin a khat a ni. Hei hi mipat hmeichhiatna lama tihchakna emaw, mipat hmeichhiatna lama ngaihtuahna emaw nen a thleng tlangpui. Mahse a chang chuan, i penis hi chhan bik nei lovin a ding thei a, rei lo te chhung chauh pawh nise. Chu chu thil pangngai a ni. He erection hi ejaculation hnuah a bo tlangpui. Ejaculation tel lovin a bo thei bawk.

Chutiang a nih theih nan chuan engtin nge penis structure hi a lo awm?

Hetiang kalphung hi dik taka hriatthiam theih nan hian penis siam dan hi tlem tal hriat a pawimawh hle. Penis hi hmun hrang hrang atanga siam a ni ber a:

• Corpora Cavernosa: Hengte hi a bulpui berte an ni. Chamber sei pahnih ang mai an ni. Chung chhungah chuan sponge ang chi tissue, khur nei a awm a. Heng sponge ang maia hmun ruak te hi thisenin a khat a ni .
• Urethra : Hei hi tube a ni. He tube hmang hian zun leh semen hian taksa a chhuahsan thin. A chunga kan sawi tak chamber pahnih hnuaiah hian a awm a ni.
• Erectile tissue: Heng sponge ang chi, a bulpui berA chhungah hian arteries , vein, leh nerve tam tak a awm a.
• Shaft: Mipa zang chhunga a sei ber.
• Glans: Mipa zang lu ang maia awm.
• Meatus: Mipa zang tawp lama inhawng. Hei atang hian zun leh semen a chhuak thin.

Okay, chuti a nih chuan engtin nge he process hi a awm theih?

I ngaihtuah angin a awlsam lo. I thluak atang hian a intan thin. 1. Signal: Hriatthiamna emaw rilru lam thil (hmuhna, hriatna, hriatna emaw, mipat hmeichhiatna lama ngaihtuahna neih emaw ang chi) i dawn hian i thluak chuan a hre chiang hle. 2. Nerve message: Chumi hnuah thluak chuan nervous system kaltlangin penis hnenah message a thawn leh thin. 3. Muscle relaxation: He message hian sponge ang chi chamber pahnih (the ``corpora cavernosa`')-a muscle nalh tak takte chu relax turin a hrilh a ni. 4. Thisen filling: Muscle te a relax chuan penis-a thisen thlentu arteries lian ber ber te chu a zau thin. Thisen tam tak a rawn tlan lut a, sponge chhunga hmun ruak awmte chu a luah khat ta vek a ni. 5. Thisen zam (blood clotting): Thisen lut tawh pawh hi a luang chhuak leh tur chu tihtawp a ngai a ni. Penis atanga thisen phur chhuaktu veins te chu rei lo te chhung atan an inkharkhip a, an inkhar thin. Heng chamber pahnih hi `tunica albuginea` an tih membrane in a hual vel bawk. Hei hian a chhunga thisen lut chu a vawng reng thei bawk. Hetianga pressure sang hnuaia thisen a tang hian penis chu a ding nghet a, a dense bawk. Hetiang kalphung lehlam a lo thlen hian erection a bo thin. Chu chu thluak atanga signal lo lutte a tawp chuan penis muscle te chu a inzawm leh thin tihna a ni. Tichuan thisen kalna kawng (arteries) atanga thisen luang chhuak chu a tlahniam a, thisen kalna kawng (veins) inzawmkhawm (constricted open) te chu a inhawng a, a chhunga thisen tang chu taksaah a luang leh ta a ni. Tichuan penis chu a nem (flaccid) leh ta a ni.

Penis dinglam ang zat zat vel

Hei hi mi tam takin harsatna an neih a ni. Zirchianna atanga a lan dan chuan penis dinglam chu a sei zawng chu inches 5.1 vel (centimeter 13 vel) a ni.

Penile erection hi chi hrang hrang 3 a awm a.

Hei hi mipat hmeichhiatna nena inzawm thil angin kan ngai vek a. Mahse a nihna takah chuan hei hi kan mut lai pawhin, sex hman loh pawhin a thleng thin. Heng chi lian 3 te hi eng nge an nih i lo en ang u.

Erection neih theih loh chhante chu engte nge ni? (Erectile Dysfunction) a ni a, a rilru a buai em em bawk.

A châng chuan, mipat hmeichhiatna hmanna atân hian erection i nei rei thei lo emaw, i vawng reng thei lo emaw pawh a ni thei. Hei hi damdawi lam chuan erectile dysfunction (ED) tia hriat a ni. Hei hi a awm dan tlangpui a ni. Mipa 10% aia tam chuan an dam chhungin engtik lai pawhin he natna hi an tawk ang. A chhan awm thei hrang hrang a awm.

• Vascular disease: Thisen sang , cholesterol sang, diabetes mellitus , emaw meizuk hian thisen kalna kawngah thau ( atherosclerosis ) a siam thei a, chu chuan thisen a ti tawi thei a ni. Hei hian harsatna a thlen thei a, a chhan chu thisen chu penis-ah a luang tur angin a kal tha lo a ni.
• Neurological disorders : He harsatna hi thluak atanga penis thlenga thuchah phurtu nerve te a chhiat chuan a awm thei. Hei hi stroke vang te, zunthlum avanga nerve tihchhiat vang te, ruhro hliam vang te a ni thei.
• Psychological state: Hei hi a chhan pawimawh tak a ni. Stress lutuk, depression, leh performance anxiety ang chi hian erectile dysfunction-ah nghawng lian tak a nei thei a ni. He harsatna hi, "Hei hi ka ti thei lo ang em?"
• Trauma: He harsatna hi pelvic area emaw penis emaw hliam vang pawh a ni thei.
• Damdawi thenkhat: He natna hi thisen sang, rilru lam natna, leh allergy te tan damdawi thenkhat ei avanga side effect angin a awm thei a ni.
• Inzai:He harsatna hi a chang chuan reproductive system-a organ, prostate leh bladder-a surgery tih vang a ni thei.

He natna hi eng enkawlna nge ni?

Hetiang harsatna i neih chuan a tha ber chu zah emaw, mahni chauha hrehawm tuar emaw ni lovin, i doctor nen inbiakna neih hi a ni . Ani chuan a enfiah ang che, a chhan a zawng ang a, enkawlna tling ber a pe ang che. Enkawl dan tlangpui engemaw zat a awm a:

• Damdawi ei: I doctor chuan sildenafil (Viagra®), vardenafil (Levitra®), emaw tadalafil (Cialis®) ang chi damdawi a pe thei ang. Hengte hian penis-a thisen kal tamna hmangin hna an thawk a ni.
• Testosterone therapy: Harsatna thlentu chu testosterone tlahniam a nih chuan i doctor chuan he enkawlna hi a rawt thei ang.
• Thil tih dan dang: Damdawi a hlawk loh chuan hmanraw dang, vacuum erection device leh penile injection te pawh a awm bawk.

Penis hi eng chen nge a ding reng thei tlangpui?

Penis ding reng thei hun chhung hi minute tlemte atanga darkar tlemte thleng a ni thei. Hun “normal” tak tak a awm lo. Mahse, mipa pangngai chu mipat hmeichhiatna hman laiin a chhuah hmain minute sarih vel a ding reng niin an sawi. Thil tam tak, kum, damdawi, stress, leh zu in te hian he hun bituk hi a nghawng thei a ni.

Rikrum!

I zang chu vawi khatah darkar li (4) aia tam a ding reng a, a na a nih chuan medical emergency a ni. Hei hi `priapism` an ti a. Hei hian penis tissue te chu a tichhe vek thei a ni.

Hetiang a lo thlen chuan damdawi in hnai ber Emergency Treatment Unit (ETU)-ah hun tikhawtlai lova kal nghal tur a ni.

Eng thilte nge hrisêlna ṭha vawng reng tûra ṭanpui?

Vitality siamtu chu mi hrang hrangah a inang lo. Kan tar leh natna dang kan vei chhoh zel hian hemi nena inzawm harsatna hi a lo awm fo thin. Mahse, nunphung hrisel vawn reng hian heng harsatnate venna kawngah leh harsatna awm tawhte thunun kawngah kawng thui tak a zawh thei a ni.

• Ei leh in hrisel leh taksa rihna hrisel tak vawng reng rawh. Thei, thlai leh fiber ei tam rawh. Oil, sugar leh chi te chu tihtlem la.
• Natna khirh tak tak, thisen sang leh cholesterol te control. Heng natnate hian thisen kalna kawng a tichhe thin. Chuvangin i doctor-in damdawi a pek ang chiah kha hmang ang che.
• Exercise neih fo thin ang che. Ni khata minute 20-30 tal exercise tih hian kea kal emaw, tlan emaw hian taksaa thisen kal dan a titha a ni. Hei hian penis hnathawh dan a nghawng nghal vek a ni.
• Meizial zu leh ruihhlo hman hi pumpelh vek tur a ni. Chungte chuan thisen kalna kawngte chu thihna khawpin a tichhe thei a ni.
• Zu i in chuan khap tlat ang che.
• Stress tihziaawm tum ang che. Meditation, yoga, a nih loh leh i hobby nuam tak tih ang chi thil tih hmangin i rilru i ti hahdam thei a ni.

A tawp berah chuan erectile dysfunction (ED) hian i sex life chauh ni lovin i rilru hriselna pawh a nghawng thei a ni. A chang chuan ED hi natna khirh tak, thinlung natna ang chi chhinchhiahna hmasa ber a ni thei. Chuvangin, i erection chungchangah harsatna emaw harsatna emaw i neih chuan thup suh la, i doctor nen inbia ang che. Tunlai hian enkawlna tha tak tak a awm a.

Take-Home Thuchah a ni

• Penile erection hi thil buaithlak tak, mahse natural process a ni a, thluak, nerve, thisen kalna leh hormone te a huam a ni.
• Erectile dysfunction (ED) hi a awm fo thin. Taksa (zunthlum, thisen sang) leh rilru lam (stress, depression) avanga lo awm thei a ni.
• Hetiang harsatna chungchang sawi hi zak suh. A chinfel dan tha ber chu i doctor nen inbiakna neih hi a ni.
• Priapism hi darkar 4 aia rei penis a ding reng chuan medical emergency a ni. Hetiang a nih chuan damdawi in emergency room (ETU) ah kal nghal tur a ni.
• Nunphung hrisel (ei leh in tha, exercise, leh meizuk loh) hian chakna hrisel neih theihna kawngah kawng thui tak a zawh a ni.

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