Hetiang thupui chungchangah hian zalen taka sawi hi tlem a inhnial hi thil awmze nei tak a ni lawm ni? Mahse, mipa hriselna chungchang sawiho hian penile erection hriatthiam hi a pawimawh hle a, mihring biology-a thil pangngai tak a ni bawk. Hetiang kalphung hi engtin nge a thawh tih hriatthiamna hian ngaihtuahna eng pawh uluk taka enkawl turin a tichak thei che a ni. Nirogi Lanka-ah hian thu chiang tak, dik tak pek che hi kan ring a, chuvangin he thu hi tlang tak leh awlsam takin i sawi ang u.
Erection hi eng nge ni tak tak?
A awlsam zawngin, erection hi i penis-a thisen kal a pun chuan a lo awm a, chu chuan a nghet zawk a, a lian zawk a, a rigid bawk. Balloon puak ang maiin han ngaihtuah teh; boruak ai chuan penis chhunga spongy tissue te chu thisenin a khat thin.
Hei hi mipat hmeichhiatna lama tihchakna emaw, mipat hmeichhiatna lama ngaihtuahna emaw chhanna atan a thleng tlangpui. Mahse, erection hi chhan bik awm lovin a takin a thleng thei bawk a, chu chu thil pangngai tak a ni. A tlangpuiin erection hi ejaculation hnuah a reh a, mahse ejaculation tel lovin flaccid state-ah a kir leh thei bawk.
Hei hi phalsak turin engtin nge penis structure hi siam a nih?
Hetiang kalphung hriatthiam nan hian penis taksa peng hrang hrang (natomy) chungchangah ngaihtuahna bulpui neih a \angkai hle.
Penis hi thil pawimawh engemaw zat a awm a:
- Corpora Cavernosa: Hengte hi sponge ang chi tissue column lian ber pahnih, penis sei zawnga kal an ni. An chhungah hian hmun te tak te, hollow tak tak tam tak an awm a, chu chu erection laiin thisenin a khat thin.
- Urethra : Taksa atanga zun leh semen pahnih phur chhuaktu tube, corpora cavernosa hnuaia awm.
- Erectile tissue: Hei hian sponge ang chi chamber te a huam a, chubakah arteries , vein, leh nerve network te pawh a huam tel bawk.
- Shaft: Penis taksa ber a ni.
- Glans: Mipa zang lu a ni.
- Meatus: Glans tip-a zun leh semen chhuahna kawngkhar.
Chuti a nih chuan, engtin nge he thil kalphung hi a lo awm tak tak?
I thluak atang hian a intan thin.
1. Signal dawng: Taksa emaw rilru lam emaw thil (visual cues, sounds, touches, or sexual thoughts) i tawn hian i thluak chuan input chu a hre chiang hle.
2. Neural transmission: I thluak hian nervous system kaltlangin penis-ah thuchah a thawn thin.
3. A rilru a hah lutuk chuan a rilru a buai em em a.Muscle relaxation: He message hian spongy chambers (`corpora cavernosa`) chhunga muscle smooth te chu relax turin a hrilh a ni.
4. Thisen kal dan: Muscle te a relax chhoh zel chuan penis supply tu arteries te chu a zau a, chu chuan thisen volume lian tak chuan spongy tissue chhunga hmun ruak te chu rang takin a luah khat thei a ni.
5. Blood entrapment: Erection vawng reng tur chuan thisen chu chutah chuan a awm reng a ngai a ni. Penis atanga thisen chhuak thin veins te chu compressed an ni a, sheath `tunica albuginea` an tih hian thisen chu pressure hnuaiah a tang reng thei a, chu chuan firm, rigid state a siam thin.
Erection a reh chuan a kalphung chu a inher leh ta a: thluak chuan signal a thawn tawh lo va, taksa ruhte chu a inzawm khawm a, thisen kalna kawngte chu a tawi a, thisen tang chu a chhuak chhuak a, chu chuan penis chu a soft (flaccid) state-ah a kir leh thei ta a ni.
Penis dinglam ang zat zat vel
Hei hi ngaihtuahna tlanglawn tak a ni. Zirna atanga a lan dan chuan penis dinglam chu a sei zawng chu inches 5.1 (cm 13 vel) vel a ni.
Mahse, thil pakhat hriat reng a pawimawh hle a , chu chu flaccid penis lian leh te leh a ding lai a lian leh te inkarah hian direct correlation a awm lo. Mi pakhatin flaccid penis a tlem zawk emaw, a tlangpui aia lian emaw erect penis a nei thei a, a lehlamah pawh a awm thei bawk. Khawngaihin size chungchangah a tul lovah lungngai suh.
Erection hi chi hrang hrang 3 a awm a
Mi tam zawk chuan erection hi sexual activity nen a inzawm tlat niin kan ngai. Mahse, i mut lai pawhin an lo awm thei bawk. A chi thum te hi han thlir ila.
| Erection chi hrang hrang | A Hnathawh Dan |
|---|---|
| Reflexogenic Erection a awm thei | Hei hi a tam zawkin kan hriat chian chi a ni. Genital area physical stimulation avanga lo awm a ni a, chu chuan i thluak ah signal a thawn a, erection a tichhuak thin. Hei hi masturbation emaw sexual foreplay emaw laiin a thleng tlangpui. |
| Psychogenic Erection tih hi a ni | Hetiang chi hi taksa khawih ngai lovin a awm thin. I thluak chuan mipat hmeichhiatna lama hriatrengna, ngaihtuahna, a nih loh leh fantasy-te chhân lêtna atân erection a tichhuak a ni . I thil hmuh emaw, i hriat emaw a\angin a lo chhuak thei bawk. |
| Zan lama Erection awm thei | Hengte hi i mut laiin a thleng thin a, a bik takin deep sleep phase-ah a thleng thin. Zingkar i thawh chuan hei hi i hre tawh mai thei. Hei hi i taksa physiological function pangngai tilangtu standard, hrisel tak a ni. |
Engvangin nge erection i neih theih loh? (Erectile Dysfunction) a awm thei lo.
A châng chuan mipat hmeichhiatna hmanna tûr tling erection neih emaw, vawn reng emaw chu i harsat phah thei bawk. Damdawi lamah chuan hei hi Erectile Dysfunction (ED) tia hriat a ni. Thil awm dan tlangpui a ni a, mipa 10% aia tam chuan an dam chhungin engtik lai pawhin an tawng dawn a ni. Chutiang thil a thlen theih chhan hrang hrang a awm a:
- Vascular Disease : Thisen sang , cholesterol sang, Diabetes Mellitus, emaw meizuk ang chi natna hian thisen kalna kawng ( atherosclerosis ) ah plaque a siam thei a, a ti tawi thei a ni. Hei hian erection atana thisen kal tur a tikhawtlai a ni.
- Neurological Disorders : Thluak atanga penis thlenga thuchah phurtu nerve chhiat hian he thil hi a thlen thei a ni. Hei hi stroke vang te, zunthlum natna avanga nerve tihchhiat vang te, ruhro hliam vang te pawh a ni thei.
- Psychological State: Hei hi thil pawimawh tak a ni. Chronic stress, depression leh performance anxiety te hian hmun pawimawh tak an chang a ni. Erection i nei thei dawn lo tih hlauhna hian, a takah chuan, buaina chu a tichhuak thei a ni.
- Trauma: Pelvic area emaw penis emaw a hliam pawh a awm thei.
- Damdawi: Damdawi thenkhat, thisen sang, rilru lam hriselna, allergy nei tan pawh hian ED hi side effect angin a nei thei a ni.
- Surgery: Prostate, bladder emaw, reproductive system organ dang emaw hmanga tih dan hian a chang chuan he ngaihtuahna hi a thlen thei a ni.
Eng enkawlna nge awm?
Hei hi i buaipui a nih chuan khawngaihin zak lo la, ngawi rengin hrehawm tuar suh. A tha ber chu doctor nen inbiakna zau tak neih hi a ni. Anni chuan an enfiah ang che, a chhan bulpui chu an hmu chhuak ang a, i tâna enkawlna ruahmanna siam tûrin ruahmanna siamin an siam ang.
Enkawlna hman tlanglawn tak takte chu:
- Damdawi ei: I doctor chuan damdawi `sildenafil (Viagra®)`, `vardenafil (Levitra®)`, emaw `tadalafil (Cialis®)` te a pe thei ang. Hengte hian penis-a thisen kal dan a tichak a ni.
- Testosterone Therapy: I ED hi testosterone level hniam nen a inzawm a nih chuan i doctor chuan hormone therapy a rawt thei ang.
- Thiltih dan dang:Damdawi ei hian a hlawk lo a nih chuan vacuum erection device emaw, prescription penile injection emaw ang chi alternative a awm bawk.
Thu pawimawh: Enkawlna eng pawh i tan hmain doctor nen inrawn hmasak a pawimawh hle. Ṭhiante rawtna emaw, off-the-shelf thurawn emaw, mahni inhriat chianna emaw aṭanga damdawi hman tum suh. A hman dik loh chuan hriselna lama harsatna lian tak a thlen thei a ni.
Erection hi eng chen nge a awm tlangpui ang?
Erection hun chhung hi a inang lo hle a, minute tlemte atanga hun rei zawk thlengin. Hun "standard" pakhat mah a awm lo a, mahse mipat hmeichhiatna hman lai hian ejaculation hma hun chhung hi minute sarih vel a ni tlangpui tih hriat a ni fo.
Kum, damdawi, stress, leh zu in te ang chi thilte hian he hun chhung hi a nghawng thei a ni.
Rikrum!
Darkar li (4) aia rei erection na tak, persistent tak i neih chuan hei hi medical emergency a ni. Hetiang dinhmun hi `priapism` an ti a. Enkawl loh chuan penis tissue tichhe vek thei a ni.
Chutiang a nih chuan Emergency Department (ER) hnai ber ah damdawi lam pan nghal tur a ni.
Engtin nge erectile function hrisel tak i neih theih ang?
Erectile function hi mimal thil a ni a, a danglam thei bawk. Kum upa lam emaw, hriselna lama harsatna engemaw i neih chuan harsatna i tawk fo thin. Mahse, nunphung hrisel tak neih hian heng thilte hi venna kawngah emaw, \ha taka enkawl theihna kawngah emaw kawng thui tak a zawh thei a ni.
- Ei leh in inthlau tak leh taksa rihna hrisel tak vawng reng rawh. Fiber tamna thei leh thlai ei tur ngaihtuah la, thau tam lutuk, sugar leh chi i ei tam lutuk kha tihtlem bawk ang che.
- Thisen sang leh cholesterol ang chi natna khirh tak takte enkawl rawh. Heng dinhmunte hian i thisen kalna kawng a tichhe thei a ni. I doctor-in damdawi a pekte kha khauh taka i zawm a pawimawh hle.
- Taksa chak takin awm rawh. Nitin minute 20-30 tal exercise, kea kal emaw tlan emaw ang chi tih tum la, chu chuan i thisen kal dan a tichak a, hei hian erectile function chu direct-in a pui a ni.
- Meizial zu leh ruihhlo hmansual hi pumpelh vek rawh. Heng thilte hian i thisen kalna kawngte chu nasa tak leh chatuan atan a tichhia a ni.
- Zu in hi tihtlem rawh. I in a nih chuan a tlem berah i in tur a ni.
- I stress kha enkawl rawh. Meditation, yoga, a nih loh leh i thil tih nuam tih ang chi thil tihte hian i rilru hahdamna leh i rilru hriselna tihchangtlun nan a pui thei che a ni.
A tawp berah chuan, erection lama harsatna hian i intihhlimna nun chauh ni lovin, i rilru hriselna pawh a nghawng tih hre reng ang che. A châng chuan Erectile Dysfunction (ED) hi thil awm thei, thinlung natna ang chi, a hmaa hriattirna a ni thei bawk. Thil ngaihtuah tur i neih chuan doctor nen inbiakna neih hreh suh; tunlai hian Nirogi Lanka leh healthcare provider dangte kaltlangin enkawlna kawng tha tak tak a awm a ni.
Key Takeaways te pawh a awm
- Erection hi thil buaithlak tak, mahse thilsiam tak a ni a, i thluak, nerve, thisen kalna kawng leh hormone te a huam a ni.
- Erectile Dysfunction (ED) hi a tam hle a, taksa (diabetes, hypertension) leh rilru lam (stress, depression) atanga lo chhuak a ni thei.
- Ṭanpuina zawng chu zak ngai suh. I doctor nena zalen taka inbiakna neih hi a chinfelna kawng tha ber a ni.
- Darkar 4 aia rei erection (priapism) chu medical emergency a ni. Chutiang a nih chuan damdawi in emergency department hnai berah enkawl nghal tur a ni a, 911 ah call theih a ni bawk.
- Nunphung hrisel—ei leh in ṭha, exercise neih fo, leh zuk leh hmuam pumpelh—chu hun rei tak chhûnga mipat hmeichhiatna lama hrisêlna neih nâna i invênhimna ṭha ber a ni.
Erection, erectile dysfunction, ED, mipa hriselna, mipat hmeichhiatna hriselna, priapism, sexual dysfunction
