Nau neih hnua lungngaihna chinfelna rang tak?

Nausen lawmna hlimna chu sawi chian rual a ni lo, a ni lawm ni? Chhungkaw pum puiin member thar lo thleng tur chu nghakhlel takin an nghak reng a ni. Mahse, a châng chuan he hlimna rual hian nu tharte chuan lungngaihna, lungkhamna, mahni chauha awm leh engmah lo tih hriatna nasa tak an nei ṭan ṭhin. Hetiang hian i inhriat ngai em? Hetianga i inhriat hi i sualna a ni lo. Hei hi damdawi lama postpartum depression , emaw ``Postpartum Depression - PPD'' kan tih chu a ni. Mi tam takin he thu hi sawi hreh mah se, hei hi thupui pawimawh tak, kan zavaia kan hriat chian a ngai a ni.

A awlsam zawngin, Postpartum Depression (PPD) hi eng nge ni?

Mi tam tak chuan hei hi "Baby Blues" nen an inzawm lo. Mahse hengte hi thil chi hrang hrang pahnih a ni.

• Baby Blues: Hei hi nu tam takin naute an neih hnu kar hnih hmasa berah an tawn fo thin a ni. An lungngai a, thil tenawm tak tak avangin an tap a, an lungkham hle bawk. Hei hi a chhan ber chu taksaa hormone level a inthlak thut vang a ni. Mahse, he dinhmun hi kar khat emaw kar hnih emaw chhungin a mah chauhin a reh tlangpui.
• Postpartum Depression (PPD): Hei hi natna khirh zawk, hun rei tak chhunga awm thei a ni. He lungngaihna leh lungkhamna hi thla tam tak chhung a daih thei a ni. Nu pakhatin nitin a thiltih danah te, a naute nena an inlaichinnaah te, a chhungkaw nunah nghawng lian tak a nei thei a ni.

Hei hi han ngaihtuah teh: Khawvel puma nu 100 zinga 17 velin PPD an vei a. Hei hian i ngaihtuah aiin a tam zawk tihna a ni. Nausen hnute pek tlem a thlen thei a, nu leh naute inzawmna a tichak lo thei a, naute nungchang, rilru leh thluak hmasawnna pawh a tichhe thei a ni. Thil na tak ṭhenkhatah chuan nute pawh an intihlum thei a ni. Chuvangin hei hi ngaihthah tur a ni lo.

PPD-a mizia tlangpui chu engte nge ni?

Heng symptoms te hi mi zawng zawng tan a inang lo mai thei. Mi thenkhat chuan heng zinga tlemte hi an nei thei a, thenkhat erawh chuan pakhat aia tam an nei thei thung. Heng thilte hi nang pawhin i hre ve em tih en rawh.

Beiseina thar: Damdawi chak tak!

Tunah hian PPD enkawlna atan antidepressant leh psychotherapy kan hmang a. Mahse heng damdawi te hian hna an thawh theih nan kar engemaw zat, a chang chuan thla 2-3 vel a ngai a, chu chu i rilru a hahdam tan tihna a ni. Hei hi naute thar nena inzawmna nei nu tan chuan hun rei tak leh harsa tak a ni thei.

Mahse tunah chuan hemi atan hian beiseina tha tak a awm ta. US FDA (kan rama NMRA ang chi damdawi regulatory agency) chuan damdawi thar Zuranolone tih chu pawm a ngaihtuah mek a ni.

He damdawi thar hi eng nge danglam bik?

He damdawi chungchanga thil lian ber leh pawimawh ber chu a thawk rang hle a ni. Tun hnaia zirchianna pakhatah chuan he damdawi hman atanga ni 3 chhung lek chhungin natna lan chhuah dan a tlahniam tan thin.

He zirchiannaah hian nu thar 196, PPD na tak nei te an tel a ni.

• He damdawi `Zuranolone` an tih hi ni 14 chhung an pek khan 57%, chu chu a chanve aia tam an ni a, an natna lan chhuah dan chu nasa takin a tlahniam a ni.
• Ni 14 enkawlna hun tawp lamah chuan 27%, a nih loh leh hmun li a\anga hmun khat aia tam chu remission-ah an awm vek tawh mai.
• A pawimawh ber chu mi tam takin he hmasawnna hi an tawng tawh a, damdawi an chawlhsan hnuah ni 45 thleng an dinhmun tha chu an vawng reng a ni.

Hei hi hmasawnna lian tak a ni tak zet a ni, a chhan chu thla tam tak hrehawm tuar ai chuan ni rei lo te chhunga hahdamna hmuh theih hi nu thar tan malsawmna ropui tak a ni.

Mahse thil dang kan hriat tur a awm.

He damdawi hi beiseina tha tak awm mahse, research stage-a a la awm avangin kan hriat chian ngai tlemte a awm.

1. Side effects: Side effects report ber chu mutthilh, luak chhuak, leh lu hah lutuk te hi a ni. Chuvangin he damdawi hi i ei a nih chuan lirthei khalh emaw, fimkhur ngai machinery hman emaw i pumpelh tur a ni.

2. Zirna tihkhawtlai: He zirchianna hi PPD na tak nei nute chauh tih a ni a, rilru lam natna dang, bipolar disorder ang chi nei tawhte pawh a tel lo.

3. Nau hnute pek (CRITICAL POINT): Hei hi tun dinhmunah chuan buaina lian ber a ni. He zirchiannaa tel nute hi hnute pek phalsak an ni lo. Chuvang chuan he damdawi hi nu hnute tui hmangin naute hnenah a kal em tih te, naute a nghawng em tih te, nausen hnute petu nu chu engtin nge a nghawng tih hriat chian a la ni lo. Chuvangin, nu hnute pe mekte hnena rawtna siam a nih hmain zirchianna neih belh a ngai a ni.

Heng symptoms te hi i neih chuan eng nge i tih ang?

He thuziak hi i chhiar a, nangmah emaw, i nupui emaw, i unaunu emaw, i thianpa emaw hian heng symptoms hi i nei thei nia i hriat chuan hengte hi ti ve rawh.

• Mahni chauhin hrehawm tuar suh: Hei hi a pawimawh ber a ni. I pasal emaw, i chhungte emaw, i ṭhian i rintlak emaw hnenah i rilru a awm chu hrilh rawh. I phurrit insem hian thlamuanna nasa tak a pe thei a ni.
• Damdawi lam thurawn zawng rawh: Hei hi zah tur leh thup tur a ni lo. Hei hi tu pawh nghawng thei dinhmun a ni. Chuvângin , i chhûngkaw doctor, gynecologist, emaw, rilru lam doctor emaw chu biak ngei ngei ang che. Anni chuan an pui thei ang che.
• I tan hun siam rawh: I naute i enkawl lai hian i tan thil engemaw ti turin hun engemaw chen hmang la. Lehkhabu chhiar te, hla ngaihthlak te, huana thawk rei lo te ang chi thil awlsam tak pawh hian i rilru a ti thlamuang hle thei a ni.

He damdawi thar hian Sri Lanka a thlen theih nan hun engemaw chen a la ngai dawn a, mahse thuchah min pek chu medical science hian he dinhmun hi a ngaihven hle a, nakin lawkah enkawlna tha zawk, rang zawk neih beiseina a awm tih hi a ni.