Puan dum mawi tak ha chunga party kal tura i inbuatsaih lai hian i kekawr bul lehlamah powder dum hmuh chu a boring em em thin a ni lawm ni? Hei hi mi tam takin harsatna an neih tlanglawn tak a ni a, a tibuai bawk. Hei hi rash kan ti a . Mahse lungngai suh, hei hi a tlangpuiin kan thunun theih tur condition a ni. Vawiin hian a zawng zawng hi han sawi ila.
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Warts tih hi eng nge ni? Engvangin nge an siam?
A awlsam zawngin, dandruff chu kan lu vun atanga vun cell thi te chu a tlangpui aia rang zawka paih chhuah hi a ni. A tlangpuiin kan vun cell te hi an thi a, cycle khatah cell thar an lo piang chhuak thin. Mahse heng cell thi te hi an te em em a, kan hriat pawh kan hre lo. Mahse, dandruff nei mi pakhatah chuan he thil hi a chak zawk a, cell thite chu an inzawm khawm a, flake lian tak takah an tla thla ta a ni. Chungte chu a rawng a var emaw, a sen hring emaw pawh a ni thei. Damdawi lamah chuan he natna hi seborrheic dermatitis an ti a.
Mi tam tak ngaihdan dik lo awm fo chu acne hi faina tha lo vang a ni tih hi a ni. Hei hi a dik lo tak zet a ni. Engtiang taka lu i vawn fai pawhin acne hi a la awm thei tho. Hei hi a chhan dik tak hriat ni lo mah se, a chhan awm thei engemaw zat a awm a:
- Hormone Changes : A bik takin tleirawl lai, chu chu kum 13-19 inkar velah hormone activity a langsar zawk a, chuvangin hmai vun a lo lang tam zawk.
- Yeast: Kan zavaiin yeast chi khat Malassezia globosa an tih chu kan lu vunah hian a pianphungah a nung vek a. Mi thenkhatah chuan he yeast hi a thang lutuk thei a, vun cells a chhuah chakna a tipung thei bawk.
- Heredity: I nu emaw, i pa emaw, i chhungte hnai tak emaw chuan a vei tawh a nih chuan, i vei theihna a sang zawk.
- Skin type: Vun thau nei te hian hmai vun an vei duh zawk.
- Damdawi lam dinhmun thenkhat: Nervous system nena inzawm natna thenkhat, Parkinson’s disease nei te pawhin an khur bawk.
Acne thlentu tlangpui dangte
A chunga kan sawi bakah hian kan nitin nunah hian tih dan thenkhat leh pawn lam thilte pawhin hmai vun a tipung thei bawk. Chûng thilte hriat chian hian buaina thunun kawngah kawng thui tak a zawh thei a ni.
| Chhan | A sawifiahna awlsam tak |
|---|---|
| Shampoo siam dan tur | Shampoo khauh tak tak hman fo, nitin tihna a ni a, lu vun a ti vawt thei a, lu vun a ti vawt thei bawk. Tin, sam rei tak sil loh chuan oil leh cell thi te a lo pungkhawm thei a, buaina a tizual thei bawk. |
| Shampoo chu uluk taka silfai loh | I sam sil hnua shampoo i hnutchhiah chuan vun a ti na thei a, vun a ti na thei bawk. |
| Khawchin | A bik takin khaw lum leh vawt lai hian vun a vawt thei a, a hring thei bawk a, chu chuan a langsar zawk a ni. |
| Rimtawng | Exam emaw hnathawhna hmuna harsatna emaw avanga stress nasa tak i neih chuan taksaa hormone inthlauhna a thlen thei a, hmai vun i neih theihna a tipung thei bawk. |
| I sam vuah tur thil | Thil thenkhat, hair gel leh hair spray te hi i vun nena inmil lo a nih chuan allergic reaction a thlen thei a ni. |
| Vun natna dang | A chang chuan, dandruff chauh i neih hi a ni lo. Vun natna dang, luruh psoriasis emaw eczema emaw avanga lo awm thei bawk. |
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Check Availability →Acne control dan tur tips awlsam tlemte
I dam chhung zawngin dum hak i bansan a ngai lo. Heng tips awlsam tak takte hi zawm mai rawh .
1. I sam sil fo thin ang che:Hei hian i lu vun atanga bawlhhlawh leh bawlhhlawh awmte chu a paih chhuak thei a ni. Mi thenkhat chuan nitin an sam sil a ngai mai thei. Midang tan chuan kar khatah vawi 2-3 vel sam sil hi a tawk.
2. Dandruff shampoo hmang rawh: I shampoo pangngai hian dandruff a control loh chuan dandruff atana siam bik shampoo hmang la.
- Engtin nge hman ang? A tirah chuan nitin emaw, ni hnih danah emaw hmang thin ang che. Dandruff a reh hnuah kar khatah vawi hnih vel hmang thin ang che. Ni dangah chuan i shampoo pangngai i hmang thei bawk.
- Engtin nge kan thlan ang? Shampoo hrang hrangah hian active ingredient hrang hrang a awm a. I tâna ṭha tûr chu hmuh nân tlemte i enchhin a ngai mai thei. Selenium sulfide , zinc pyrithione, emaw salicylic acid ang chi thil tel shampoo zawng rawh.
3. Shampoo dik taka hman: Hei hi a pawimawh hle. Shampoo i hman dawnin hnawih hmasa la, silfai la, a vawi hnihnaah hnawih leh la, lather tha takin, minute 5 vel dah la, uluk takin silfai leh rawh. Chutah chuan a chhunga damdawi awmte hian lu vunah tha taka hnathawh hun an neih chuan a ni.
4. Conditioner theihnghilh suh: Shampoo thenkhat chuan i sam a ti vawt deuh thei. Chuvangin, shampooing hnua conditioner hman hian moisture lock in a pui thei a ni.
5. Lu hrual loh tur: Khawsik nen chuan i lu na hi thil pangngai a ni. Mahse i nail hmanga chak taka hrual loh tur.
I lu i hrual chuan dandruff buaina chu a chinfel sak dawn lo. Chu ai chuan vun a tichhe thei a, thisen a chhuak thei a, sam pawh a tikehsawm thei a ni. Chuvangin, chu tih dan chu pumpelh ngei ang.
Engtikah nge Doctor ka hmuh ang?
Heng zawng zawng hi i lo enchhin tawh a, thla khat vel hnuah pawh i hmai vun a lo tha lo a nih chuan doctor i pan ngei ngei tur a ni. Dermatologist hmuh a tha ber.
Naupai pangngai mai ni lovin thil dang i nei mai thei.
- Doctor chuan i luruh a enfiah ang.
- Shampoo, lotion, a nih loh leh cream, antifungal agent ketoconazole , damdawi dawr a i lei theih shampoo aiin a chak zawk tih an pe thei che a ni.
- Lichen aiin vun natna dang, scalp psoriasis ang chi i neih chuan enkawlna dang i pe ang. I lu vun vun a sen nasa lutuk, a hring emaw, a na emaw a nih chuan, a sen leh a hring a nih chuan doctor thurawn i dil ngei ang.
Take-Home Thuchah a ni
- Acne hi a awm fo a, a enkawl theih bawk. Faina \ha lo vang a ni lo.
- Dandruff tan bik shampoo hmang la, i lu chungah minute 5 vel dah la, chutah chuan silfai rawh.
- I lu hrual loh tur, hei hian i dinhmun a ti na zual thei a ni.
- In lama enkawlnain a puih loh chuan, emaw, i lu vun a sen a, a na a nih chuan doctor pan ngei ngei tur a ni.
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