I doctor hian engtik lai pawhin yellow pill tlem a pe che a ni mai thei, a dik em? Hei hi nu naupai tan chuan thil pawimawh tak a ni fo thin. Hei hi folic acid a ni. Mahse mi tam tak chuan a pawimawhna chu naupaiah chauh a awm niin an ngai. Mahse chu chu a takah chuan a ni lo. Vawiin hian folic acid hi eng nge a nih, engvangin nge kan taksa tana a pawimawh em em, kan hman huna fimkhur tur thilte hi han sawi ila.
Folic acid chu eng nge ni?
A awlsam zawngin sawi ila, folic acid hi
vitamin B9 siam chhuah a ni. Hei hi kan taksaah hna pawimawh tak tak thawktu vitamin a ni. Kan taksa hi factory lian tak angin han ngaihtuah teh. He factory hian a kal zel theih nan hnathawk chi hrang hrang tam tak a mamawh a ni. Chu chu vitamin hi a ni. Chutiang hnathawk pawimawh tak pakhat chu folic acid hi a ni. A hnathawh ber thenkhat chu:
- Red blood cell siam: Folic acid hi thisen sen siamna atan a pawimawh hle a, chu chuan kan taksa pum puiah oxygen a keng tel a ni. Hei hi a tlakchham chuan thisen tlakchhamna a thlen thei a ni .
- Thluak hriselna: Hei hi kan thluak hnathawhna atan pawh a pawimawh hle.
- Naupai hrisel tak atan: Naupai kar hmasa lamah naute thluak leh ruhro (spinal cord) a lo thang lian zel a. Hemi hun chhung hian folic acid tling tawk ei hian naute thluak leh ruhroah nau piangsual na tak (Neural Tube Defects) a veng thei a ni. Chuvangin doctor-te chuan naupai lai leh naupai thla hmasa berte tan chuan an rawt tak zet a ni.
He damdawi hi i hman hmaa i doctor hnena i hrilh tur thilte
Folic acid i ei tan hmain a hnuaia thil awmte hi i doctor hnenah i hriattir ngei ang, hei hian he damdawi hman tangkai dan a nghawng thei a ni.
| I dinhmun | Engvangin nge i hriattir ang? |
|---|
| Zu ruihhlo ngawlvei emaw, thin (liver) cirrhosis emaw | Zu hian taksain folic acid a lakluhna a ti tlem a ni. |
| Pernicious Anemia emaw Vitamin B12 tlakchhamna emaw a awm thei | (A pawimawh hle) Folic acid ei hian vitamin B12 tlakchhamna symptoms a tiziaawm thei. Mahse, B12 tlakchhamna hian nervous system a tichhe vek thei a ni. Chuvangin diagnosis dik tak neih a pawimawh hle. |
| Folic acid, B vitamin dang, damdawi dang, ei tur, emaw, preservatives emaw allergy nei | Allergic reaction awm loh nan. |
| Naupai, nau pai tum emaw, nau hnute petu i nih chuan | Nang leh i fate tana dose dik tak hriat theih nan doctor chuan hei hi a hriat a pawimawh hle. |
Engtin nge folic acid pills hi dik taka ei theih ang?
- He damdawi hi tui glass khat nen in tur a ni.
- I doctor-in a pek ang chiah, a hun takah ei tur a ni. Nitin hun khata ei thin hi a tha ber.
- Doctor thurawn tel lo chuan i damdawi ei kha bansan suh.
- Naupang hnena pek a nih chuan damdawi lam thurawn hnuaiah chauh tih tur a ni. Kum leh mamawh dan azirin a dose a inang lo.
Overdosage a ni
He damdawi hi i ei palh a nih chuan, chu chu i ei tam lutuk a nih chuan hlauthawng suh la, damdawi in hnai ber Emergency Treatment Unit (ETU)-ah kal nghal rawh. A nih loh leh Colombo National Hospital-a National Poisons Information Center-ah thurawn dil turin phone la.
Damdawi dose khat ka ei loh chuan engtin nge ni ang?
Zing dar 8-ah pill i ei ang u. I ei theihnghilh a, chawhnu dar 12-ah i hre reng a nih chuan chutih lai chuan missed pill kha ei la, a tuk zing dar 8-ah ei leh rawh. Mahse zan dar 7-ah i hre reng a, chu chu i zing dar 8 hun hnaih tawh tihna a nih chuan, missed dose kha skip la, a tuk zing dar 8-ah pill hi ei rawh.
Vawi khatah pill pahnih ei ngai suh. Side Effect awm thei te
Folic acid hi a tlangpuiin vitamin him tak a ni. Side effects hi a tlem hle. Mahse, a chang chuan side effect a awm thin tih hriat a tha.
| Side effect a awm thei | Engtin nge tih ang? |
|---|
| Damdawi lam thurawn lak nghal tur |
|---|
| Allergic reaction: vun rawng, vun hring, hmui, hmai, lei emaw kawr emaw a hring. | Damdawi ei kha bansan nghal la, doctor pan rawh. |
| Thâwk harsa. | Damdawi in hnai ber pan nghal rawh. |
| Ke ruh natna, rilru hahna emaw, hriatna hloh emaw. | Doctor hnenah hriattir rawh. |
| Thil a awm reng a nih chuan i doctor hnena hrilh tur thilte |
|---|
| Taste inthlak danglam, gas, ei duh lohna, luak chhuak, general discomfort, leh hahna. | Hengte hi ni engemaw zat hnuah a bo tlangpui a, mahse a awm reng emaw, a buaithlak emaw chuan doctor nen inbia ang che. |
Thil pawimawh dang tlemte
Ruihhlo nena inzawmna
Folic acid hian damdawi dang thenkhat nen a inzawm thei bawk. Entirnan, seizure damdawi thenkhat, methotrexate, leh nitrofurantoin te.
Chuvangin i damdawi ei zawng zawng (vitamin, herbal remedies, leh supplement te pawh tel) te chu i doctor hnenah hrilh vek a pawimawh. Ei leh in pawimawhna
Hriat reng tur chu, he vitamin pill hi ei hi ei leh in tha leh tha tak ei aiah a ni lo.
Ei leh in inthlau tak ei hi a pawimawh hle bawk. Chaw hnah hring (spinach, kale), bean, lentils, leh orange ang chi ei tur hian a pianphungah folate a pai a.
Damdawi dahkhawmna
- Naupangte hmuh theih lohna hmunah dah rawh.
- Room temperature (15-30 Celsius inkar) ah dah tur a ni.
- He damdawi hi êng leh lumna hnuaia a awm chuan a chhe thuai ang a, a thawk thei lo ang. Chuvangin ni êng direct leh lumna lakah hla takah dah tur a ni.
- Expiry date hnuah paih mai tur a ni.
Take-Home Thuchah a ni
- Folic acid (vitamin B9) hi nu naupai tan chauh ni lovin, thisen zam (red blood cells) siam nan leh thluak hriselna atan pawh vitamin pawimawh tak a ni.
- He damdawi hi i ei tan hmain i doctor hnenah damdawi dang i neih leh i damdawi ei zawng zawngte kha hrilh hmasa phawt ang che.
- I damdawi chu i doctor-in a tih ang chiah chiah, a hun takah ei rawh. Dose i miss a nih chuan vawi khatah dose hnih ei ngai suh.
- Folic acid pill ei hi ei leh in inthlau tak, ei leh in tha tak aiah a ni lo tih hre reng ang che.
- Allergy na tak chhinchhiahna i neih chuan, i hmai, i rilru , a nih loh leh thawk harsa tih ang chi i neih chuan doctor pan nghal rawh.
- Damdawi i ei tam palh chuan damdawi in emergency department (ETU) hnai ber pan la, National Poisons Information Center -ah pawh zawhfiah rawh.
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