Chaw thenkhatah allergy i nei em? (Food Allergy) Hemi chungchang hi i hre chiang ang u!

A châng chuan tuifinriat thil, shrimp emaw, squid emaw ang chi ei hnuah chuan mi taksa pum chu a sen a, a hrual a, a hrual ṭan tih i hre tawh mai thei. A nih loh leh buhfai ei hnuah thawk a harsa a, hmui a lo hring chhuak thin. Hei hi "food allergy " kan tih tlangpui chu a ni. Hei hi fimkhur tur thil a ni a, a chang chuan a hlauhawm thei bawk. Chuvangin, vawiin hian food allergy hi eng nge a nih, engtin nge a lo awm tih leh engtin nge kan hmachhawn tur tih kan sawi dawn a ni.

He chaw ei hi allergy neih hi eng nge a awmzia tak?

A awlsam zawngin sawi ila, food allergy hi kan taksa immune system-in a hriat dik loh a ni.

Kan taksaah hian defence army kan nei ang tih han ngaihtuah teh. Chu chu kan immune system a ni. A tlangpuiin he sipai hian min ti na tak taktu virus leh bacteria ang chi hmelma te chu an do thin. Mahse a chang chuan he sipai hian tihsual tenau an nei thin. He system hian kan eitur chhunga protein awm, a takah chuan hlauhawm lo tak chu taksa chhunga lut hmêlma lian tak niin a ngai sual a ni.

Hei hi hriat dik loh a nih chuan, chu "hmêlma" do turin immune system chuan antibody chi khat, immunoglobulin E (IgE) an tih chu a siam chhuak a ni. Hei hi chu chaw i ei hmasak bernaah a thleng thin.

Tunah chuan chu chaw chu i ei leh chuan a hmaa siam IgE antibodies te chu a thawk chhuak a, chemical tam tak a chhuak a, chu chuan "hmêlma" chu taksa atangin a chhuah tir ta a ni. He chemical hi histamine kan ti a . He histamine hi chemical chak tak a ni. Hei hian kan thawkna, chaw ei dan, vun leh rilru lam a nghawng avangin allergy symptoms a thlen thin a ni.

Allergy natna lan chhuah dan chu engte nge ni?

Food allergy symptoms chu chaw ei atanga minute engemaw zat chhung emaw darkar hnih thleng emaw a lang thei a ni. Chung chhinchhiahna thenkhat chu a na lo hle thei a, thenkhat erawh chu a na hle thei bawk.

Eng ei tur nge allergy thlen tam ber?

Khawvela eitur eng pawh hi tu pawhin allergy nei thei mahse, allergy 90% chu ei tur bulpui tlemte avanga lo awm a ni.

Engtin nge food allergy i neih leh neih loh i hriat theih ang?

Food allergy i neih i rinhlelh chuan guesswork hmanga thutlukna siam hi a tha lo. Doctor i pan ngei ngei tur a ni. Doctor chuan thil engemaw zat a zirin a natna chu dik takin a hmuchhuak ang.

• Thisen test: Thisen test radioallergosorbent test (RAST) tih hi i immune system-in antibodies a siam zat enfiah nan tih theih a ni. Antibody chi khat level sang tak i neih chuan i doctor chuan i allergy nei ei tur te chu a hre thei ang.
• Skin Test: Hei hi ‘scratch test’ an ti bawk. Hetah hian ei tur rinhlelh atanga protein tlemte chu vun scrape te tak teah dahin vun chu reaction a awm leh awm loh an test thin. Chu hmun chu a sen emaw, a hring emaw a nih chuan chu ei tur chu i allergy a ni thei.
• Food Diary: I doctor chuan i ei leh in leh i natna lan chhuah dan chipchiar taka ziak turin a ti thei che a ni. Hei hian eng ei tur nge i allergy tih hriat theihna kawngah nasa takin a pui thei a ni.
• Elimination and Challenge Diet: I doctor chuan ei tur rinhlelh zawng zawng chu rei lo te chhung ei tawh loh turin a hrilh mai thei che. Tichuan, damdawi lam enkawlna hnuaiah, i taksain eng ei tûr nge a chhân lêt tih hriat nân pakhat hnu pakhatin an rawn luhtîr leh a ni. Hei hian allergy dik tak chu a nemnghet thei a ni.

Engtin nge allergy hi i enkawl leh i control thin?

Food allergy enkawl dan tha ber leh awmchhun chu allergy thlentu ei tur ei loh vek hi a ni .

• Reaction tenau te tan: Vun natna leh natna tenau te tan chuan antihistamine tablet hi doctor thupek angin hman theih a ni.
• Reaction na zawk tan: Swelling ang chi condition atan chuan i doctor chuan corticosteroid damdawi, prednisone ang chi a pe thei ang.
• Nunna atana hlauhawm dinhmunte tan: Anaphylaxis ang chi natna khirh takah chuan a natna lan chhuahna tidanglam nghal thei enkawlna awmchhun chu epinephrine injection a ni Allergy na tak nei tan chuan doctor-te chuan he injection hi auto-injector (a awlsam taka mahni inject theih hmanrua) angin an pe ang. Prescribe a nih chuan pahnih neih reng a pawimawh .

Allergy neia nun laia ngaihtuah tur thil

I allergy nei ei tur i hriat chian hnuah, chu chu pumpelh hi a ni. Chumi kawngah chuan heng tips te hian a pui ang che.

Food label leh nutrition chhiar

Store atanga i ei tur i lei te label chhiar fo thin ang che. Biscuit, sauce, leh cake ang chi thilah hian thil thup, i allergy (e.g., bawnghnute, artui, nut) a awm thei. A châng chuan sahbawn, shampoo leh lotion-ah te pawh bawnghnute emaw, nut emaw a awm thei. Tin, i allergy nei ei tur i ei tawh loh hnuah i mamawh nutrition i dawng em tih enfiah bawk ang che. Hemi chungchang hi doctor zawt rawh.

Pawn lama chaw ei laiin

Pawn lama chaw ei tur i neih chuan restaurant staff te nen inbia la, food allergy an hriat leh hriat loh hriat hmasak phawt ang che. I allergy chungchang hi waiter hnenah hrilh ngei ang che. Buffet leh salad bar te hi pumpelh la, cross-contamination a awm theihna a sang hle.

In lama zawm tur thil

Chhungkuaa mi tu emaw chuan allergy a nei a, mi dangin chu chaw chu an ei a nih chuan heng thilte hi i fimkhur hle a ngai a ni.

• Food package leh container-te chu allergy nei tan chuan "safe" leh "unsafe" tiin chiang takin ziak rawh. A theih chuan fridge leh cupboard-ah shelf hrang hrang dah la.
• Allergy nei tan ei tur chu buatsaih hmasa phawt ang che.
• A theih chuan allergy leh non-allergy ei tur siamna atan spoon, plate leh hmanrua hrang hrang hmang ang che. A nih loh chuan pakhat i buatsaih zawhah uluk takin silfai ngei ngei tur a ni.
• Dish pakhat i siam zawh hnuah leh a dang i siam hmain i countertop leh work surface te chu uluk takin tifai thin ang che. Sahbawn tui bakah hian spray cleaner hman a tha a, a bik takin peanuts allergy i neih chuan.
• Chaw buatsaih lai te, chaw ei hma te, chaw ei zawhah te uluk taka kut sil hi tih danah siam rawh.
• Chaw ei zawhah dawhkan leh kitchen chungte uluk takin silfai thin ang che.