I thianpain shrimp emaw squid emaw ang chi thil a ei a, rang takin red rashes a nei a, thawk harsatna a nei tih i hmu tawh em? A nih loh leh, buhfai tlem ei a, a taksa pum puiah a hring chhuak tan em? Hei hi ‘ food allergy ’ kan tih mai mai chu a ni. Hei hi a takah chuan thil awm dan tlangpui tak a ni. Mahse, tun hnaia zirchianna lian tak pakhatah chuan heng allergy te hian mi zawng zawng hi a inang vek lo tih hmuhchhuah a ni. Pawl thenkhat chu an hlauhawm zawk. Chuvangin vawiin hian engvangin nge hetiang thil hi a thlen tih leh eng thil nge a thlentu te kan sawi dawn a ni.
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Zirna hnuhnung berin eng nge a târ lan?
United States-a he zirchianna an neihah hian a pumpuiah chuan puitling 11% (chu chu mi 100 zinga 11) leh naupang 8% (mi 100 zinga 8) te chuan ei tur chi hrang hrang allergy an nei a ni.
Mahse mak tak mai chu hei hi hnam leh sum lakluh dan azirin a inang lo. He zirchianna atanga a lan dan chuan food allergy hi Asian, Hispanic leh black te zingah mipa hring aiin a tam zawk a ni. Tin, he dinhmun hi sum leh pai lama harsatna nei chhungkaw aiin sum lakluh tlem zawkah pawh a tam zawk bawk.
Hetah hian data chu a awlsam zawngin a awm.
| Pawl | Food Allergy nei za zela pakhat |
|---|---|
| Puitling tan a tlangpuiin | 11% a ni. |
| Naupang A tlangpuiin | 8% a ni. |
| Hispanic ni lo White te an ni | 9.5% a ni. |
| Asia mite an ni | 10.5% a ni. |
| Hispanic mite an ni | 10.6% a ni. |
| Mihring dum (Hispanic ni lo Mihring) . | 10.6% a ni. |
| Sum lakluhna sang tak nei Chhungkaw | 8.3% a ni. |
Tunah chuan, ‘Chuti a nih chuan eng nge he thil hi a chhan?’ tiin i ngaihtuah mai thei. I han en teh ang.
Hei hi genes vang chauh a ni em?
Mi tam tak chuan allergy hi thlahtute atanga lo chhuak niin an ngai a, chu chu genes avanga lo awm tihna a ni. Chumi chungchangah chuan thudik engemaw zat a awm laiin, doctor-te chuan he danglamna thlen chhan ber chu genes chauh a ni lo niin an sawi.
Damdawi lam mithiamte’n an sawi angin, he inthlauhna hi kan pian leh kan chenna boruak, leh a kaihhnawih khawtlang leh sum leh pai lama thil awmte hian a nghawng nasa hle.
A awlsam zawngin, i nunphung, i chhehvel, leh i thawk boruak ang chi thilte hian i genes aiin hei hi a nghawng nasa zawk thei a ni.
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Hei hi thupui buaithlak deuh a ni a, mahse awlsam takin ka sawifiah ang. Thupui ber pahnih a awm a.
1. Kan rilru chhunga ṭhian te te (Gut Microbiome) .
I gut chu khawpui lian tak a ni tih han ngaihtuah teh. He khawpuiah hian khua leh tui tha an awm a, mi tha lo an awm bawk. Heng khua leh tui tha te hi ‘bacteria tha’ kan tih hi an ni. Kan ei leh in tur min digest tir a, natna lakah min venghim a, kan taksa hriselna (immune system) a tichak bawk. He gut chhunga microbes maktaduai tam tak awmkhawm hi medical science-ah chuan Gut Microbiome an ti a.
Heng bacteria \ha tak takte hi kan pian tirh leh kan naupan laia kan chenna boruak a\angin kan taksaah an lut \hin. Khaw pakhata naupang seilian hi han ngaihtuah teh. Lei a khel a, thingah a tlan kual vel a. Microbe chi hrang hrang a tawk thin. Chu chuan a Gut Microbiome'' chu a ti chi hrang hrang a, a chak zawk bawk.
Mahse khawpui, boruak thianghlim lutuka seilian naupang chuan he chi hrang hrang hi a hmu lo mai thei. He Gut Microbiome'' hi a balance loh chuan kan taksa immune system chu a hawire tan thin. Tichuan, taksa tana harsatna awm lo tlangpui ei tur, buhfai, bawnghnute leh artui ang chi te pawh hi hmelma lian tak anga hriat an ni a, an do tan ta a ni. Chu reaction chu allergy anga lo chhuak chu a ni.
2. Boruak bawlhhlawh leh allergy
Zirna hrang hrangah boruak bawlhhlawh tamna hmuna chengte chu allergy leh asthma vei an hlauhawm zawk tih hmuhchhuah a ni Lirthei exhaust leh factory atanga chemical lo chhuak ang chi thilte hian kan thawkna system bakah kan immune system a nghawng a ni. Heng pollutants te hian kan immune system chu a ti over-reactive thei a ni. Hei hian ei tur ang chi thil hlauhawm lo tak chunga thil tihsual lutuk a thlen thei a ni.
US-a zirchianna pakhatah chuan mipa hring ni lo leh sum lakluh tlem zawkte chu industry hmuna boruak bawlhhlawh tamna hmunah an cheng fo thin. Hei hi an zinga allergy vei tam chhan pakhat a ni thei.
Economic dinhmun leh hriselna lama harsatna a awm
Food allergy neih hi chhungkaw tan sum leh pai lama phurrit lian tak a ni thei. I fa chu bawnghnute leh buhfai chi (wheat flour) allergy neiin han ngaihtuah teh. Tichuan, dawr pangngai aṭangin chhang, biscuit, cake ang chi thil i lei thei lo. Chu ai chuan thil bik, man to tak tak gluten-free emaw dairy-free emaw i zawng a ngai a ni.
Chu mai ni lovin, doctor pan reng reng a ngai a ni. Allergy test leh damdawi atan sum i sen a ngai a ni. I allergy a zual thut a nih chuan damdawi in Emergency Treatment Unit (ETU)-ah i kal a ngai mai thei. Heng zawng zawng hian chhungkaw sum leh paiah pressure nasa tak a siam a ni.
Chu bâkah, ei tûr allergy nei mite chu allergy kaihhnawih natna dang, eczema leh asthma . Condition pathumte hi a inzawm vek a ni.
Chuvangin, sum leh pai lama harsatna tawk chhungkuain heng senso belhchhah te hi phurh harsa an tih hian naupang emaw, puitling emaw hriselna dinhmun a chhe zual thei a ni.
Take-Home Thuchah a ni
- Food allergy hi natna tlanglawn tak ni mahse, mi pawl thenkhat leh sum lakluh tlem zawkte a nghawng nasa zawk.
- Hei hi genetics chauh a ni lo. I chenna boruak, boruak bawlhhlawh, leh i gut microbiome hriselna te pawh a pawimawh hle.
- Khawpui, boruak bawlhhlawh takah awm hian allergy neih theihna a tipung thei a ni.
- Nangmah emaw, i chhungte zinga mi emaw hian ei tur chi khat i ei laiin vun natna, vun hring, thawk harsa, pum na ang chi natna lanchhuahna i neih fo chuan ei tur allergy a ni thei.
- Chutiang rinhlelhna a awm chuan, .Guesswork hmanga thutlukna siam ngai suh la, i chhungkaw doctor ) hnenah thurawn dil fo ang che. Diagnosis dik leh enkawl dan tur zawn a pawimawh hle.
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