Chaw ei hi i ngaina em, mahse i ei chuan i taksaah eng nge thleng ang tih i hlau em? I taksa pum puiah vun rawng a siam ang a, thawk pawh a ti harsa mai thei em? Nangmah emaw, i chhungte zinga tu emaw hian ei leh in lama allergy i neih chuan he rilru put hmang hi i hre chiang hle mai thei. A tithinur thei tak zet a, a chang chuan a hlauhawm thei bawk. Mahse, uluk taka hriattir i nih a, a tul anga hma i lak chuan he dinhmun hi harsatna awm lovin leh him takin i nung thei ang . Vawiin hian he dinhmun hi him taka nun dan tur kan sawi dawn a ni.
Emergency-ah i inpeih reng ang u!
Food allergy nei tan chuan a pawimawh ber chu engtik lai pawha emergency lo awm thei tur atana inbuatsaih hi a ni. Hemi hi ngaihtuah nawn leh tur a ni a, a bik takin allergy na tak i neih chuan.
Mi thenkhat chuan allergy nei ei tur tlemte pawh an ei hian a na hle thei. Hei hi anaphylaxis kan ti a ni . Thâwk harsa a siam thei a, nunna a tichhe thei bawk. Chutiang allergy na tak nei tan chuan doctor-te chuan damdawi bik an pe thin. Epinephrine auto-injector a ni a . Hei hi hmanraw te tak te, pen ang maia lang a ni. Emergency-a thigh area-a inject theih tura duan a ni.
I doctor chuan hetiang device hi a pe che a nih chuan i kalna apiangah keng la . In atanga i chhuah dawna i phone i lak ang bawkin hei hi i keng tel ve thin ang che. A chhan chu i allergy nei chaw i ei palh a nih chuan hei hi i nunna chhanhimna atana i tih theih ṭha ber a ni thei.
I hriat lohvin i allergy nei thil i ei tawh angin han ngaihtuah teh. I hrual tan a, i hmui a hring a, thawk harsa ang maiin i inhria. Hei hi reaction a ni tak tak em tih i chiang lo. Mahse, rinhlelhna tlemte pawh nei mah la, i Epinephrine auto-injector kha hmang nghal rawh . A tichhe lovang che. Mahse, anaphylaxis dik tak a nih chuan i nunna a chhanhim thei a ni. Damdawi ei zawh chuan ETU (Emergency Treatment Unit) ah mi pakhat nen kal nghal tur a ni. A chhan chu a chang chuan secondary reaction a awm thei a, chuvang chuan damdawi lam enkawlna hnuaia awm reng a pawimawh hle.
Thil tih dan tha dang chu i purse emaw wallet emaw-ah eng ei tur nge i allergy tih chiang taka ziakna card te tak te dah hi a ni. Restaurant emaw event emaw i kal hian he card hi chef, manager emaw waiter emaw hnenah ei tur order hmain i entir thei ang. Chu chuan chaw him tak an rawn pe ang che.
Allergens thup (hidden) a awm
"Hei hi ka ei lo a, chuti a nih chuan engtin nge reaction ka neih?" Dik tak chuan, a chang chuan kan ei leh inah hian allergens hi a awm tih pawh kan hriat loh thup theih a ni. Hengte hi "Hidden Allergens" kan ti thin. Hengte hi hriat chian a pawimawh.
Hetiang dinhmun hi han ngaihtuah teh:
| Hun / Hmun | Allergen leh risk thup |
|---|---|
| Deli Counters te pawh a awm | Sa cut tu slicer tho hian cheese pawh a cut avangin cheese atanga milk protein tlemte chu sa chhungah a lut thei a ni. Hei hi cross-contamination kan ti a ni. |
| Restaurant-a ei tur thenkhat (e.g. Grilled Steaks) . | A thlum leh a lan dan tihpun nan sa grilling zawhah melted butter dah tel hun a awm bawk. Hei hi dairy allergy nei tan chuan risky tak a ni. |
| Sa Canned a ni | Hengte hi bawnghnutea awm protein casein hi a then chuan an texture humhalh leh vawn that nan an dah tel thin. |
| Specialty coffee in tur thenkhat | Coffee chunga foam topping mawi tak siam nan hian egg white hi an hmang fo thin. Egg allergy i neih chuan hei hi fimkhur rawh. |
| Hnam hrang hrang ei tur Asian leh Mexican te | Chinese, Thai leh Vietnamese ei leh inah te pawh buhfai hi an hmang nasa hle. Chaw eiah direct-a dah ni lo mah se, peanut oil-a chhum emaw, peanut hmanga kitchen-a siam emaw a nih chuan allergy a thlen thei a ni. |
| Infiamna leh thil thenkhat | Infiamna thenkhat, beanbag leh hacky sack te chu peanut shell chi hrang hranga khat a awm thin. Hengte pawh hi hre reng ang che. |
| Chaw ei tur Label te | Label thenkhatah chuan "Nuts/milk/soy traces a awm thei" tih a inziak. Hei hian a siam chhuah laiin allergen tlemte chu accident-a dah a ni thei tihna a ni. Heng label nei ei tur hi ei loh a him ber. |
Chuvangin, pawn lama chaw ei emaw, dawr atanga thil lei emaw i nih chuan ngaihtuah nawn leh rawh. Zawhna zawh pawh hlau suh . "Hei hian buhfai a nei em?" emaw "Hei hian butter a hmang em?" I himna atan a pawimawh hle.
Take-Home Thuchah a ni
- Allergy na tak i neih chuan doctor-in a pek Epinephrine auto-injector kha keng fo ang che . I nunna chhanhimtu a ni thei.
- Allergy i rinhlelh chuan a rang thei ang bera damdawi hi hmang thin ang che. Tikhawtlai suh . Tichuan ETU (Emergency Treatment Unit) hnai ber pan nghal rawh.
- I allergy nei ei tur te ziakna card chiang tak keng fo ang che. Pawn lama chaw ei hunah hmang thin ang che.
- I ei tur i lei tawhte label chu ngun takin chhiar fo ang che . A bik takin "May contain" tih ang chi thumal hi fimkhur rawh.
- Cross-contamination (ei tur pakhat atanga thil dang allergens darh zel) chungchangah fimkhur rawh. Hemi chungchang hi pawn lama chaw ei laiin zawt thin ang che.
- I allergy chungchangah ngaihtuahna i neih chuan i doctor nen inbiakna neih hlau suh . Thurawn dik tak a pe ang che.
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