I zun fo a ngai bawk em? (Frequent Urination) - Hemi chungchang hi han sawi ila!

Ni khatah vawi tam tak, a chang chuan darkar chanve danah zun i chhuah a ngai bawk em? Hnathawh lai te, bus-a i chuang lai te, zan lama mut hahdam taka i mut lai te chu zun chhuah tura tho a ngai thin chu a tithinrim hle tih i hria a ni. Hei hi a takah chuan mi tam tak tan chuan harsatna tlanglawn tak a ni. Mahse hei hi thil pangngai nge natna eng emaw chhinchhiahna a ni em tih i ngaihtuah mai thei. Vawiin hian he thu hi chipchiar takin, awlsam takin kan sawi dawn a ni.

Ni khatah vawi engzat nge zun hi a pangngai?

A awlsam zawngin, puitling hrisel tam zawk chuan ni khatah vawi sarih emaw vawi riat emaw vel an zun thin. Mahse hei hi mi zawng zawng tan a inang lo. Entirnan, ni khatah tui bottle engemaw zat i in a nih chuan, emaw, damdawi thenkhat (a bik takin diuretics) i ei a nih chuan, zun tam zawk a ngai mai thei.

A pawimawh ber chu i pattern pangngai nen hian danglamna a awm em tih en hi a ni. Ni khatah vawi riat aia tam zun i mamawh a nih chuan, emaw, zan khatah vawi hnih aia tam zun chhuah tumin i harh a, he natna hian nitin i hnathawhna a tibuai a nih chuan, "zun tam lutuk" tih hi a ni thei.

Engvangin nge ka zun fo a ngaih? A chhante chu engte nge ni?

Hei hi chhan tam tak a awm thei. Ṭhenkhat chu chhan tenau tak tak, hun rei lote chhunga awmte an ni. Mahse a chang chuan hei hi natna khirh tak chhinchhiahna hmasa ber a ni thei. A chhan ber chu eng nge ni tih han en ila.

1. Zun kawng natna (UTIs) .

Hei hi a chhan langsar ber chu zun kawng infection a ni. I bladder, urethra emaw kidney emaw bacteria-in a kai chuan bladder chu a lo hring a, zun chhuah fo a ngai tih i hria. I zun laiin kang leh natna ang chi symptoms i nei thei bawk.

2. Zunthlum (Diabetes Mellitus) .

Zun tam hi zunthlum lan chhuah dan ber leh a hmasa ber pakhat a ni . Taksa sugar (glucose) level a control loh chuan taksain sugar tam lutuk chu zun hmangin paih chhuah a tum thin. Hei vang hian zunthlum vei te hi an zun fo va, an zun nasa lutuk bawk.

3. Naupai lai

Naupai lai hian zun tam a ngai tih hriat hi thil awmze nei tak a ni a, a bik takin first leh third trimester-ah chuan zun chhuah fo a ngai tih hriat a ni. Hei hi a tir lama taksaa hormone inthlak danglam vang a ni. A hnuhnung zawkah chuan nausen pum leh naute lo thang lian hian zun (bladder) chu pressure a siam a, chuvangin zun tlemte chauh i neih pawhin zun chhuah vat a ngai tih i hre mai thei.

4. Mipaah ​​prostate lian zawk

Hetiang dinhmun hi mipa kum 50-55 chunglam ah a awm fo thin. Prostate gland a lian chuan urethra a press a. Hei hian bladder khar vek a ti harsa a, zun tam a ngai bawk. Hetiang dinhmun hi `(Benign Prostatic Hyperplasia or BPH)` an ti bawk.

5. Damdawi i ei \henkhat

Thisen sang, rilru lam natna, leh allergy damdawi thenkhat (e.g., diuretics, antihistamines, SSRIs) te hian side effect angin zun tam tak a thlen thei bawk. Damdawi thar i ei tan hnua hetiang dinhmun hi a lo awm a nih chuan i doctor nen sawiho rawh .

6. Chhan dang

• Tui in tam lutuk: I zun tam a ngai mai thei a, a bik takin coffee, tea leh zu ang chi caffeine awmna in tur i in hnuah.
• Nervous system natna: Stroke ang chi natna hian bladder hnathawh control tu nerve te a tichhe thei a ni.
• Overactive Bladder: Bladder muscle te hi overactive an ni a, zun tlemte a awm khawm hnuah pawh zun a ngai nghal a ni.
• Bladder stone emaw tumor dang emaw ang chi dinhmun.

Hemi chungchangah hian engtikah nge doctor i hmuh ang?

Zun tam hi a tithinur thei a, mahse ngaihtuahawm tak a ni ngai lo. Mahse, a hnuaia symptoms te nen hian he natna hi i neih chuan doctor hnenah i sawi ngei tur a ni .

Doctor hian eng ang test nge a tih ang?

Doctor i hmuh chuan i natna lan chhuah dan te, i damdawi ei tur te, i tui in tur te a zawt ang che. Chu bâkah, a chhan dik tak hriat nân test an nei thei bawk.

• Urinalysis: Infection, sugar, thisen a awm leh awm loh a enfiah thin.
• Scan (Ultrasound emaw CT scan): Bladder, kidney emaw prostate-ah tumor emaw lung emaw a awm leh awm loh enfiah thin ang che.
• Cystoscopy: Camera te tak te hmanga bladder chhung lam en theihna test a ni.

He dinhmun hi thunun turin eng nge tih theih ang?

Enkawlna chu a chhanah a innghat.

• Urinary tract infection a awm chuan: Doctor-in a sawi angin antibiotics ei tur a ni.
• Diabetes: Thisen sugar level control tha.
• Prostate lama harsatna a awm chuan: Damdawi emaw, a tul chuan surgery emaw.

Chu bâkah, damdawi lam dinhmun chiang tak i neih loh chuan heng nun dân inthlâk danglamnate hian a ṭanpui thei bawk che a ni.

• Zan mut hma darkar hnih vel tui emaw tui dang emaw in kha bansan rawh .
• Coffee, tea, soft drinks, leh zu in hi tihtlem rawh .
• I zun control harsatna (incontinence) i neih chuan i doctor-in a tih angin i pelvic muscle tichaktu Kegel exercise tih hi a pawimawh hle.