Kum tlemte kalta khan khawvelin ' Swine Flu ' an tih flu chungchang an sawi tan kha i hre reng em? Chutih lai chuan mi tam tak chu an hlau tak zet a ni. He H1N1 hi chutiang flu chu a ni chiah. Tun hmaa vawk nena thawk dun thinte’n an contract avangin a hming a pu ta a ni. Mahse kum 2009 vel khan hri chi thar a lo chhuak a, chu chu vawk nena inzawmna nei lote zingah pawh a darh ta a ni. Chutih lai chuan khawvel hmun hrang hrangah a darh chak em em a, World Health Organization (WHO) chuan hripui (pandemic ) tiin a sawi .
Mahse tunah chuan thil a danglam ta hle mai. Mite chuan H1N1 flu an la vei a, mahse a hma angin a hlauhawm lo. Chu chu tuna kan hriat tam vang a ni a, chumi laka inven dan tha zawk kan neih vang a ni. But, like the common cold , mi thenkhat tan chuan a pawi deuh thei. Chuvangin H1N1 chungchang hriat chian a pawimawh a, him taka awm a pawimawh.
Engtin nge he H1N1 flu hi kan kai theih ang?
A awlsam hle a, seasonal flu kan vei ang bawkin. He flu vei mi pakhatin a khuh emaw, a khuh emaw chuan he virus awmna droplet te te chu boruakah a chhuak thin. Chu boruak chu kan thaw chhuak a nih chuan natna chu kan vei thei bawk.
Kawng dang chu khawsik nei miin a khawih tawh, kawngkhar, dawhkan emaw, sink emaw ang chi, kan khawih a, chu kut ngeia kan mit, hnar emaw, kan hmui emaw kan khawih chuan virus chu taksaah a lut thei a ni.
A pawimawh ber: ‘Swine flu’ tia sawi ni mahse, vawk sa, ham, bacon ei hian he natna hi a thlen lo . Ngaihtuah buai suh.
He natna vei hian a natna lan chhuah hma ni khat atangin midang hnenah a kai darh thei a ni. Tin, an damloh hnu ni 7 thleng midang hnenah an kai darh thei bawk. Naupang tê tête chuan ni 10 thleng an kai thei a ni.
Hei hi eng symptoms nge ni?
A symptoms hi common flu nen a inang hle. A châng chuan, flu pangngai aiin H1N1 vangin pum na leh riltam i nei tam zawk thei a, mahse hei hi mi zawng zawng tan chuan a ni lo. Hengte hi a lan chhuah dan berte an ni.
| Symptom a ni | Hrilhfiahna |
|---|---|
| Khuh | Dry emaw phlegmy emaw hmanga khuh. |
| Khawsik | Taksa lumna a sang. |
| Hrawk thip | Thlarau na, aw inthlak danglam. |
| Vawt | Hnar atanga tui chhuak emaw, hnar atanga chhuak emaw. |
| Taksa natna | Muscle leh ruh natna nasa tak. |
| Lu na | Lu na na tak. |
| Cooling down a ni | Thinrimna nen a inzawm tlat a ni. |
| Chauh lutuk | Engmah tih theih loh khawpa chau lutuk nia inhria. |
Flu pangngai ang bawkin H1N1 hian a châng chuan natna khirh tak a thlen thei a ni . Entirnan, pneumonia , chu chu lung natna a ni. Tin, zunthlum emaw, asthma emaw ang chi natna rei tak i neih chuan, he flu hian chutiang dinhmun chu a tizual thei a ni.
Heng symptoms te hi i neih chuan doctor pan nghal la, damdawi in hnai ber Emergency Department (ETU) ah kal rawh:
- Thâwk harsa
- Luak chhuak nasa tak chhunzawm zel
- Pum emaw, rilruah emaw natna nasa tak
- Luak chhuak nasa lutuk
- Thil hriatna hloh emaw, buaina emaw
Hei hi H1N1 a ni em tih chiang takin i sawi thei ang em?
Ni e, i ti thei. Mahse chutiang tur chuan test bik i tih a ngai a ni. H1N1 nge common flu tih hi a symptoms en mai mai hian hriat a harsa hle. Hriat chian theihna awmchhun chu lab test tih hi a ni. Doctor chuan i hnar chhungah swab te tak te a dah ang a, he test atan hian secretion thenkhat a la ang.
Mahse he test hi mi zawng zawng tan tih a ni lo. Damdawi ina awm emaw, flu vanga nunna atana hlauhawm natna vei thei emaw tan chauh tih a ni tlangpui. Chumi awmzia chu:
- Naupang kum 5 hnuai lam
- Kum 65 chunglamte
- Nu naupai te
- Naupang kum 18 hnuai lam aspirin rei tak ei thin (a chhan chu khawsik nena aspirin ei hian natna hlauhawm tak Reye’s syndrome an tih chu a thlen thei a ni )
- Lung, thinlung, thin, nervous system, etc. natna khirh tak nei te.
- Mite taksa chak lohna nei (entir nan, HIV vei emaw, immunosuppressive damdawi ei emaw) .
- Nursing home-a awmte
Engtin nge enkawl a nih?
Thu lawmawm tak chu antiviral damdawi thenkhat, common cold enkawlna atana hman te pawh hian H1N1 tan hna a thawk tha hle. Chung zinga a tam ber chu damdawi oseltamivir an tih hi a ni. Heng damdawi te hian flu hi a tidam thuai thei a, a natna lan chhuah dan pawh a tiziaawm thei bawk. A tha ber tur chuan heng damdawi te hi flu natna lan chhuah hmasak ber atanga darkar 48 chhungin i ei tan tur a ni.
Flu hi virus natna a ni tih hre reng ang che. Chuvangin , antibiotics ei hian a tidam lovang. Antibiotics hian bacteria chauh a that thin. Doctor rawtna tel lo chuan antibiotics ei ngai suh.
Taksa na leh khawsik tan paracetamol ang chi natna tidamtu damdawi i ei thei bawk. Mahse a hmaa kan sawi tawh ang khan Doctor thurawn tel lo chuan naupang kum 19 hnuai lam chu aspirin pe ngai suh!
Engtin nge i inven theih ang? Eng kawng nge tha ber?
Invenna tha ber leh awlsam ber chu kum tin flu vaccine lak hi a ni . Kum tin kan ei thin flu shot pangngaiah hian H1N1 virus laka invenna atana mamawh part a awm a. He vaccine hian kan immune system chu virus hriatchhuah leh do turin a zirtir a ni.
Chu bâkah, heng thil tih dân awlsam takte hian a vênghim bawk ang che:
- Kut sil fo tur: Nilengin hun i neih apiangin sahbawn leh tui hmangin uluk takin kut sil thin ang che. Dik tak chuan ‘Happy Birthday’ tih hla vawi hnih i sak thlenga kut sil hi a tawk. Sahbawn leh tui a awm loh hunah zu hmanga siam hand sanitizer hmang thin ang che.
- I hmai khawih loh tur: I mit, hnar leh hmui khawih loh fo ang che.
- Damlo lakah inthiarfihlim rawh: Khawsik, khuh, khawsik nei an awm chuan a theih ang anga inthiarfihlim rawh.
Take-Home Thuchah a ni
- Tunah chuan H1N1 (swine flu) hi flu pangngai ang mai a ni tawh a, mahse mi thenkhat (a bik takin natna khirh tak nei tan) tan chuan a na thei hle.
- Vawk sa ei hian he natna hi a thlen lo. Chu chu ngaihdan dik lo a ni.
- H1N1 telin flu laka invenna tha ber chu kum tin flu vaccine lak hi a ni.
- Sahbawn leh tui hmanga uluk taka kut sil a pawimawh hle a, damlo laka inthiarfihlim a pawimawh hle.
- Thâwk harsa emaw, hriatna hloh emaw ang chi symptom na tak tak i neih chuan hun khawhral lo la, doctor pan nghal rawh.
- Doctor thurawn lo chuan antibiotics ei loh tur a ni. Naupang kum 19 hnuai lam hnenah aspirin pek loh tur.
H1N1, Swine Flu, swine flu, flu symptoms, flu vaccine, H1N1 Sinhala, H1N1 enkawlna
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