I thawkrim pawh a chang chuan i thawk chhuak fo em? I hnar hian mucus ang chi tui a tlan a, a chhuak em? A nih loh leh hnar khar leh mit sen, hrual i nei em? A tam zawkah chuan hei hi khawsik pangngaiah kan ngai a, mahse a takah chuan allergic condition ‘Hay Fever’ an tih a ni thei. Hemi chungchang hi vawiin hian i zir belh leh ang u.
Hay Fever hi eng nge ni?
A hmingah ‘Khawsik’ tih thumal awm mah se, Hay Fever hi khawsik a ni lo. A damdawi lam hming dik tak chu Allergic Rhinitis a ni . A awlsam zawngin kan hnar a allergy lo awm thin a ni.
Kan immune system hi natna laka min veng turin a awm a. Mahse, a châng chuan thil hlauhawm lo tak tak, pollen leh leivut ang chite kan taksaah a luh chuan kan immune system hian a ṭul lovah a do ṭan ṭhin. Chutah chuan heng allergy symptoms te hi a lo lang ta a ni. Hay Fever-ah chuan heng symptoms te hian hnar a nghawng ber a, mahse mit, vun leh upper palate a nghawng thei bawk.
Heng allergy hi chi hnih a awm a, chungte chu:
Hay Fever kan neih chhan, chu chu allergens , a zirin he natna hi chi hnih ah then theih a ni.
| Allergy chi hrang hrang | Trigger lian ber berte |
|---|---|
| Seasonal Allergic Rhinitis natna a awm thin | Chungte chu kum khat chhunga hun engemaw chen chauh a lo lang thin. Entîr nân, thing ṭhenkhat, thlai ṭhenkhat, leh pâwn lama mould aṭanga pollen chhuak hian chutiang chu a thlen thei a ni. |
| Kum tin Allergic Rhinitis natna a awm thin | Heng symptoms te hi kum khat chhunga engtik lai pawhin a awm thei. Indoor allergens, dust mites leh pet dander te vang a ni ber., rulhut leh indoor mold te an ni. |
Mi thenkhat chuan chi hnih an nei thei a, chu chu kum khat chhungin symptom engemaw zat an nei thei a, pollen season-ah an na zawk thei tihna a ni.
Tute nge hetiang hi vei theihna hlauhawm zawk?
Hay Fever hi kum eng pawhah a vei thei a, mahse kum 20 i tlin hmain a awm tam ber a, a hnuaia thil awmte hi i neih chuan Hay Fever vei theihna chance a sang deuh hlek a ni.
- Allergy natna dang asthma emaw eczema emaw i neih chuan .
- I nu leh pa emaw, i unaute emaw hian hetiang allergy an neih chuan.
- I in emaw hnathawhna hmuna allergens i neih fo chuan.
- I pian hma emaw, naupai lai emaw khan i nuin zu a in a nih chuan.
Engtikah nge Doctor kan hmuh ang?
Mi tam tak chuan heng symptoms te hi enkawl lovin nunpui an tum thin. Mahse enkawl dan dik a nih chuan heng harsatnate hi nasa takin a tlahniam thei a ni. Hetiang dinhmunah hian i awm a nih chuan doctor pan ngei ngei tur a ni.
- Heng symptoms te hian nitin hnathawh a ti harsa emaw, i mut a tibuai emaw a nih chuan .
- Over-the-counter (OTC) damdawi i ei hian a pui lo emaw, side effect a thlen emaw a nih chuan .
- Damdawi dang i neih chuan asthma, chronic sinus infection , emaw nasal polyps bakah hay fever te hi i nei a nih chuan.
Hei hi enkawl hmasak hi i allergy condition control dan tha ber a ni thei.
Doctor hian eng enkawlna nge a pek?
I natna lan chhuah dan tur enkawl dan tur chi hrang hrang a awm. I tana enkawlna dik tak zawn nan hun engemaw chen a la ngai mai thei. A pawimawh ber chu i doctor thupek dik taka zawm hi a ni.
Damdawi chi hrang hrang
| Ruihhlo chi hrang hrang | Functionality leh entirnan te |
|---|---|
| Corticosteroid hmanga hnar hmanga spray hman thin | Hun rei tak chhung atan hman theih a ni a, a natna lan chhuah dan te, hnar nalh, hnar chhuak, leh congestion te. Entirnan: Budesonide, Fluticasone, Mometasone te hi a ni. |
| Antihistamines a ni | Chungte chu tablet, hnar spray, leh mittui tlakna chi hrang hrangah a awm a. Hnar chhuak, thawk hah, mit leh vun na ang chi symptoms te tan an tangkai hle. Tunlai damdawi, Cetirizine, Fexofenadine, leh Loratadine te hi mutthilhna a thlen tlem avangin an hmang nasa hle. |
| Decogestants a awm bawk | Hnar chhunga hnar chhunga natna hrik awm, hnar inzawmkhawmna tihziaawmna atan an pui thin. Amaherawhchu, heng hnar drops emaw spray chi hrang hrang hi ni 5 aia tam a zawnin hmang suh. Chutianga i tih chuan i hnar chu a lo thiam phah thei a, natna chu a tizual thei bawk. |
| Leukotriene tihdanglamtu a ni | Immune system-a mucus siam chhuahna tipungtu chemicals (leukotrienes) hnathawh an tikhawlo a ni. Hengte hi Asthma leh allergy nei tan a tangkai hle. Entirnan: Montelukast. |
Immunotherapy hmanga enkawl a ni
Hei hi tlem a danglam deuh, hun rei tak chhunga enkawlna a ni. Heta i tih tur chu zawi zawiin i taksaah allergen dose tlemte tak tak i luhtir a, chu chuan i taksain a chhanletna a ti tlem a ni. Phên dangin sawi ila, i taksa chu a ti thiam tir a ni.
- Step hmasa ber: Eng thil nge i allergy tih hriat nan skin prick test neih thin a ni.
- Step 2: Tichuan, allergen awmna allergy shot chu zawi zawiin pek thin a ni a, a nih loh leh nitin sublingual immunotherapy pek thin a ni.
He enkawlna hi doctor enkawlna hnuaiah chauh tih tur a ni.
Engtin nge allergens hi i pumpelh theih ang?
Damdawi ei ang bawkin allergy thlentu thil atanga hla thei ang bera awm hi a pawimawh hle.
Seasonal Allergy nei tan chuan:
- Pollen peak lai leh thli tleh ni-ah a theih ang anga in chhungah awm rawh.
- Window te chu khar reng tur a ni. Air conditioning (AC) a awm chuan hmang rawh.
- Pawn lama i chhuah dawnin sunglass vuah la, chu chuan i mit chhungah pollen a lut lo ang.
- Pawn lama hnathawh a nih chuan mask vuah tur a ni.
Perennial allergy nei tan chuan:
- Pillow leh mattress atan dust mite-proof cover hmang rawh.
- Khum leh puan te chu tui lum ah silfai fo ang che.
- I in chhunga humidity tihtlem rawh. Air conditioner emaw dehumidifier emaw hmang rawh.
- Ran vulh i khawih zawhah i kut uluk takin sil thin ang che. I mutna pindan chhungah ran vulh luh tir loh tur.
- A theih chuan carpet aiah tile, titanium emaw thing flooring emaw hmang rawh.
In lama tih theih dang
Saline rinses: Damdawi dawr emaw Neti pot-a awm saline solution hmanga i hnar chhung silfai hian hnar natna a tiziaawm thei a, allergen leh mucus tam lutuk a paih chhuak thei bawk. Mahni saline solution i siam chuan tui lum leh lum hmang ngei ang che.
Mi thenkhatin hemi atan hian khawizu leh vitamin C ang chi thil te hmang mah se, an thatzia chu science lamah a la finfiah lo. Tin, herbal damdawi eng pawh i hman hmain doctor nen inbiakna neih hmasak phawt ang che.
Take-Home Thuchah a ni
- Hay Fever hi flu a ni lo va, hnar a allergy (Allergic Rhinitis) a awm a ni.
- Khawsik fo, thawk hah, leh hnar leh mit na lutuk te hi a lan chhuah dan ber a ni .
- I allergy thlentu te hriatchhuah a, a theih ang anga inthiarfihlim a pawimawh hle.
- Symptoms a nasat emaw, nitin nun a tibuai emaw a nih chuan doctor thurawn lak ngei ngei tur a ni.
- Enkawlna dik leh nunphung thlak danglam chuan heng natna lanchhuahnate hi i thunun thei a, nun nuam tak i hmang thei bawk.
💬 Comments (0)
Comment a la awm lo. Hetah hian i comment hi a vawikhatna atan add rawh.
I comment kha add rawh