Hetiang hian i inhriat ngai em? TV i en lai hian remote-a "volume up" button i hmet reng a, a nih loh leh i chhehvela mite thusawi chu i hre chiang thei lo a, tlem chuan ring zawka thusawi turin i ngen a ngai a ni. Hei hi a takah chuan mi tam tak chunga thil thleng a ni. Hriatna hloh chhan lian tak pahnih a awm. Pakhat chu tar a ni. A dang chu thawm ri nasa lutuk a ni . Hemi chungchangah hian thudik lo tam tak awm mahse, vawiin hian a chhan dik tak leh a laka inven dan tur kan sawi dawn a ni.
Thu lawmawm tak chu thawm ri nasa tak avanga hriatna hloh lohna tur leh kum upat deuh deuha i dinhmun a na zual loh nan i tih theih tur thil a awm a ni. Chuvangin i beng hrisel thei ang bera awm tir thei tur kawng awlsam 8 te hi han thlir ila.
1. Thawm ri nasa tak lakah a theih ang anga inthiarfihlim tur.
"Thawm tam lutuk" hi engtiang chiahin nge a ri? A awlsam zawngin, mi biak nâna i chhehvêla thawm aia nasa zâwk i au a ngai a nih chuan, chu chu i beng tichhe thei tûr a ni . Bus horn ri te, kawngpuiah motor ri te, concert-a speaker ri te, inchhung bungrua drill leh saw ang chi ri te, i earphone atanga thawm thlengin han ngaihtuah teh. He thawm nasa tak hian i beng chhunga sam cell nalh tak tak te chu a tichhia a ni. Heng cell te hi i thluaka sound vibrations phurtu an ni. Vawikhat an chhiat chuan siamthat theih an ni lo.
2. A theih ang anga boruak reh tum ang che.
Hei hi harsa deuh angin lang mah se, thil tenawm tak takte hian danglamna nasa tak a thlen thei a ni.
- I in atana thil i lei dawnin, entîr nân, blender emaw, washing machine emaw, thawm ri hniam tak nei hmanrua thlang rawh .
- Restaurant emaw cinema hall emaw i tlawh fonaah thawm a ri nasa lutuk niin a lang a nih chuan manager chu ko la, zahawm takin tlem tal tihtlem turin hrilh rawh.
- Emergency hman atan i bag chhungah earplug pahnih dah a tha.
3. Thawm ri nasa takah exposure tihtlem.
A chang chuan thawm kan pumpelh thei lo. Kawngpuiah ambulance ri emaw, kawngpui siam laia jackhammer ri emaw ang chi hi kan thunun thei lo. Mahse chutiang hmuna hun i hman chu i ti tlem thei a ni.
Thawm ri nasa tak leh i tawrh rei zawng zawng hian i beng tan a pawi hle tih hre reng ang che. Thawm a ri nasa poh leh chhiatna thlen hun a rei zawk.
Entirnan, factory ri nasa takah i thawk a nih chuan earplug i vuah ngei tur a ni. Tin, a theih phawt chuan hmun reh takah kal la, i beng chu chawlh tir rawh.
4. Hriselna atana venhimna bun tur.
Minute tlemte aia rei hmun ri bengchheng takah i awm dawn tih i hriat chuan beng venhimna vuah ngei ang che. A chi hnih a awm a.
| Cover chi hrang hrang | A sawifiahna leh a thatna |
|---|---|
| Earplugs te pawh a awm | Chungte chu foam emaw rubber emaw a siam a ni tlangpui. Ear canal-ah dah theih a ni. An ri chu decibel 15 leh 30 inkar velin an tihtlem thei a ni. Damdawi dawrah pawh lei theih a ni. Custom-made pawh an ni thei bawk. Musician ang chi, sound tihtlem duh mahse chiang taka hriat duh tan chuan earplug chi hrang hrang a awm. |
| Earmuffs te pawh a awm | Chungte chu pawnah an bun a, beng a khuh vek a ni. Tin, thawm chu decibel 15 atanga 30 velin an tihtlem thei bawk. Invenna tha tak pe tur chuan beng pahnih hi uluk taka khuh tur a ni a, nghet taka seal tur a ni. |
Invenna tam zawk i duh chuan earplug leh earmuff pahnih hi a rualin i vuah thei bawk.
5. Meizial zuk kha bansan vek rawh.
Zirchianna atanga a lan dan chuan zuk leh hmuam hian hriatna hloh theihna a tipung bawk. So if you smoke , hei hi bânsan chhan ṭha dang a ni. Meizial zu lo i nih pawhin mi dangin zuk leh hmuam an zuk laiin secondhand smoke hi thawk lo la.
6. Hei hi earwax dik taka paih dan tur a ni
Earwax a khat chuan hriatna a tlahniam thei. Mahse i beng tihfai nan cotton buds hmang ngai suh.. Hei hian wax chu beng chhungah a nawr lut lehzual ang. Chu ai chuan at-home irrigation kit a awm a, chu chuan wax chu a ti nem thei a, a silfai thei bawk. Mahse a tha ber chu wax a khawlkhawm tam lutuk a, a tlakbuak a nih chuan doctor hmuh hi a ni.
7. Damdawi i ei danah fimkhur rawh.
I hriatna tichhe thei damdawi 200 vel a awm a. Antibiotics leh cancer damdawi thenkhat chu hengte hi entir nan an hmang a ni. Aspirin pawh hi a tam lutuk chuan i hriatna a tichhe thei a ni. Damdawi i ei a nih chuan i hriatna a nghawng thei em tih doctor zawt rawh . I hriatna tichhe thei damdawi i ei a nih chuan i doctor-in i hriatna leh balance a enfiah hmasak phawt a pawimawh a, enkawl hma leh enkawl lai hian i hriatna leh balance a enfiah hmasa phawt a pawimawh.
8. I hriatna test tir rawh.
A hnuaia mi i neih chuan hriatna test neih hi a finthlak hle ang .
- I chhungte zingah hian i chhungte hnai tak tak zingah hriatna lama harsatna nei an awm a nih chuan.
- Inbiakna pangngaiah pawh ngaihthlak a harsat chuan.
- Thawm ri nasa tak i tawk reng a nih chuan.
- I beng chhungah "ringing" ri i hriat reng chuan.
- I beng i la check ngai lo a nih chuan.
Eng emaw chen chu hriatna hloh i neih chuan thawm ri nasa tak tak pumpelh hmangin a na zual loh nan i veng thei a ni. A natna a nasat zawk chuan hearing aid emaw, enkawlna dang emaw i ngaihtuah mai thei.
A bîk takin hre reng ang che: A chhan hriat loha i hriatna a danglam nghâl a nih chuan, chu chu i hriatna i hloh thut chuan doctor pan nghâl rawh . Damdawi lam natna khirh tak dang chhinchhiahna a ni thei bawk.
Take-Home Thuchah a ni
- Hmun ri nasa tak a\angin a theih ang angin inthiarfihlim rawh. Chutiang hmuna hun i hman chu ti tlem rawh.
- Thawm tamna hmunah i awm ngei ngei tur a nih chuan earplugs emaw earmuff emaw ang chi beng venna i bun ngei ngei tur a ni.
- I beng tihfai nan cotton buds hmang ngai suh. Earwax a block chuan doctor pan tur a ni.
- Damdawi i ei tur chungchanga zawhna i neih chuan i doctor nen sawiho rawh.
- Hriatna hloh anga i inhriat chuan, i chhungkuaa mi tu emaw chuan a nei a nih chuan, a nih loh leh i hriatna a danglam thut a nih chuan, damdawi lam thurawn zawng nghal rawh.
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