In leivut avanga allergy i nei tawh em? HEPA filter chungchang i zir dawn teh ang.

I thawk hah fo em? Zing lamah hnar khuh leh mittui tla chungin i tho thin em? Hei hi kawngpuiah leivut leh meikhu awm vang niin i ngai mai thei. Chu chu a dik mai thei. Mahse a tam zawkah chuan heng allergy kan neih chhan ber chu kawngpuiah ni lovin, nitin kan chenna in chhung ngeiah a ni. Kan mit hmuh theih loh thil tenawm tak takte hian hei hi mawhphurtu an ni. Chuvangin vawiin hian he in chhunga allergens control nana pui thei tur kawng tha tak kan sawi dawn nia.

He HEPA filter hi eng nge ni?

HEPA hi ‘High-Efficiency Particulate Air’ tihna a ni. A awlsam zawngin sawi ila, hei hi filter bik a ni a, boruak chhunga thil tenau tak tak te chu efficiency sang tak nen a man thei a ni.

Filter mesh tha tak tak nei angin ngaihtuah rawh. Thli a kal pelh chuan boruak chhunga allergens te, kan mit hmuh theih loh khawpa te te chu he mesh ah hian an tang lut thin. Thli thianghlim chauh a chhuak thin. Hetiang hmanraw hi a awlsam hlein lang mah se, a hlawkthlak hle.

He filter hmanga capture theih tur thil lian ber berte chu:

• Dust mites: Kan mattress, pillow leh carpet-a awm, hmuh theih loh thilsiam.
• Pollen: Thing atanga pollen chi hrang hrang lo chhuak, window atanga in chhunga lut.
• Mold spores: In chhung hmun hnim, a bik takin bathroom-a mold lo piang atanga boruaka particle awm khawm.
• Pet dander : In lama kan vawn thin ui leh vawk ang chi rannungte sam leh vun te te te.
• Zuk leh hmuam meikhu: Cigarette atanga thil te te lo chhuak.

Chûng thilte chu boruakah an inphah laiin kan thawk a, chu chuan thawk hah, hnar hrual, thawk hah, leh thawk hah ang chi symptoms a pung ṭhin.

Engtin nge HEPA filter dik taka i thlan leh hman dan?

HEPA filter hi air purifier an tih device-ah hmuh tur a awm tlangpui. Hengte hi khawl te tak te, hmun khata dah a, hman theih a ni.

Duhthlanna tha tak a ni

Air purifier lei i ngaihtuah a nih chuan i tih tur hmasa ber chu boruak engzat nge a tihthianghlim theih tih ngaihtuah hi a ni. I room lian leh te nena inmil tur thlan a pawimawh hle. Room tenau tan chuan a lian deuh deuh lei chu a pawi lo a, mahse living room lian tak tan chuan a tha zawk lei chuan engmah a ti tha dawn lo.

Khawiah nge dah tur tha ber?

A tha ber chu in lama hun i hman tam berna room-a neih hi a ni. Mi tam tak tan chuan chu hmun chu mutna pindan a ni . A chhan chu kan ni khat chhung hmun thuma ṭhena hmun khat vel chu mutnaah kan hmang a ni. Chutih laia boruak thianghlim thawk chu allergy leh asthma control-na kawngah a pui hle.

Vacuum cleaner te pawhin hengte hi an nei ve bawk.

Tunlai vacuum cleaner thenkhatah pawh HEPA filter dah tel a ni a, hei hi a thatna chu vacuum pangngai hmanga vacuum i tih hian leivut te ber berte chu a boruak a chhuah chhuah nen room chhungah a paih leh thin. Mahse HEPA filter nei pakhat nen chuan chu leivut chi hrang hrangte chu a chhungah a tang tlat a ni. Chuvangin, i in i tihfai hian allergy a pun theihna a ti tlem a ni.

HEPA filter chauh hmang hian he harsatna hi a chinfel vek theih em?

Hei hi zawhna pawimawh tak a ni. HEPA filter hian boruak a allergens lo awm tam tak chu a paih chhuak thei a ni. I natna lan chhuah dan atanga hahdamna nasa tak a pe thei bawk.

Mahse, thudik tak chu, in chhunga leivut leh allergen dang tam zawk hi boruakah a awm lo.

Iceberg ang maiin han ngaihtuah teh. Thlipui chunga tui chunga kan hmuh awmchhun chu a tip hi a ni. Mahse, kan carpet, khum, sofa, curtain, leh table top-ah te a tam zawk hle a ni . Air purifier hian boruak chhunga awm chauh a man thei. Lei chunga leivut awm chu a la chhuak thei lo.

Chuvangin HEPA filter kan hman lai hian heng allergens awmkhawmna hmunte hi fai taka vawn reng a pawimawh hle. A tha ber chu heng allergen source tam thei ang ber i in atanga paih chhuah hi a ni. Entirnan, cigarette meikhu tihbo tak tak theihna awmchhun chu in chhunga zu in loh hi a ni. Filter chuan a paih chhuak vek thei lo.

Allergy control dan tur ruahmanna kimchang tak

Chuvangin result tha ber tur chuan HEPA filter hman rualin heng thilte hi i routine-ah dah tel bawk ang che.

• I in chu tifai fo ang che: Kar khatah vawi hnih tal vacuum uluk takin hnawih thin ang che. Vaivut. Puan hnim hmangin lei chu mop rawh.
• Carpet paih: A theih chuan carpet chu la chhuak vek la, tile, titanium emaw thing flooring emaw dah rawh. Carpet hi dust mites te awmna hmun a ni.
• Ran vulh lakah fimkhur rawh: Rannung laka allergy i neih chuan in pawnah dah loh a tha ber. Chutiang chu a theih loh chuan a tlem berah chuan i mutna pindan chhungah hruai lut suh.
• I khum sil fo rawh: I khum puan te, pillowcase te, leh khum puan te chu kar khatah vawi khat tal tui lum hmangin silfai thin ang che. Tui lum hian dust mites a that thin.
• Curtain chungchang hi han ngaihtuah teh: Curtain lian leh thuk tak ai chuan tihfai awlsam, roll-up blind hmang rawh.
• Mattress leh pillow khuh: Mattress leh pillow-ah plastic emaw puan khuhna bik (dust-mite-proof covers) dah la, dust mite a luh loh nan.
• AC filter silfai: I in chhungah AC i neih chuan a filter te chu la chhuak fo la, tifai fo la, a thar nen thlak bawk ang che.

Heng zawng zawng hi in tih dun chuan allergy avanga hrehawm tawrhna atang hian hahdamna nasa tak i hmu thei ang.