Expressed Breast Milk hman nawn leh: I hriat tur

Nu thar i nih hunah chuan nau hnute pek hi mi tam tak tan chuan beiseina lian ber a ni. Doctor-te pawhin formula bawnghnute aiin nu hnute tui hi an rawt a, a chhan chu naute mamawh ei tur dik tak a pai a, naute chaw ei kawngah a awlsam a, taksain a hip lut tha ber a ni. Mahse, i naute direct-a chaw i pek theih loh hun a awm. Hnathawh tur emaw, zin dang emaw i kal dawn a ni mai thei. Hei hi expressed breast milk a tangkai em em lai a ni. Mahse nu tam takin zawhna an neih chu, "Hetiang hian eng chen nge expressed breast milk i dah theih ang? I hman nawn leh a tha em?" Hemi chungchang hi vawiin hian chiang takin sawi ila.

Expressed breast milk chu eng nge ni?

A awlsam zawngin, expressed breast milk chu i naute direct-a ei ai chuan, i hnute atanga lak chhuah a, a hnua hman tur atana dah chhuah hnute a ni. Hei hi kawng hrang hrangin tih theih a ni.

• Kut Expression: I kut hmangin i hnute chu zawi zawiin i hrual thei a, hnute chu i paih chhuak thei. A tir lamah chuan a harsa deuh thei a, mahse vawikhat i thiam tawh chuan a awlsam hle. Mi thenkhat chuan pump hmanga bawnghnute express hi a hrehawm an ti a, chuvangin he method hi a awlsam zawk mai thei.
• Pump hman dan: I hnute atanga hnute lakchhuah nan manual emaw electric emaw breast pump i hmang thei . Mi tam takin hengte hi an hman laiin, pump i hman theih loh palh hlauh chuan (entir nan, power a tlakchhiat chuan) kut hmanga bawnghnute express dan hriat chu a la tha hle.

Engtikah nge bawnghnute i express ang?

• Nakin lawka hman tur atana bawnghnute tlem tal khawlkhawm i duh chuan.
• Naute a mut lai hian.
• Zing i thawh chuan i hnute chhunga bawnghnute awm tawh zawng zawng chu paih vek tur a ni.
• Hnathawh tur i nih chuan a hun ruatah bawnghnute express la, remove rawh.
• Hnute chu hnute vel a tight lutuk a , naute chu latching on harsat a nih chuan hnute chu a ti nem turin bawnghnute tlem tal express la.

I naute atanga i hlat chuan i nautein a chaw pek dan pangngai ang bawkin bawnghnute chu express leh remove tum ang che. Hei hian i taksain nu hnute a siam chhunzawm zel turin signal a pe ang.

Expressed breast milk engtin nge kan dahkhawm ang?

Hei hi a pawimawh ber a ni. Expressed breast milk hi eng chen nge i dah theih ang tih chu i dahna hmunah a innghat a ni. Hemi atan hian inkaihhruaina chiang tak a awm a.

Bawnghnute dahna atana hman thin container

Nu hnute dahna tur a bik taka siam storage bag emaw bottle emaw hmang rawh . In chhunga plastic bag pangngaiah bawnghnute dah suh .

Heng special bag leh bottle te hi Bisphenol A (BPA) tel lo a ni.Chuvangin a him nia ngaih a ni. Mahse, tun hnaia zirchianna hrang hrangah chuan heng bag atang hian microplastics hi bawnghnuteah dah theih a ni tih hmuhchhuah a ni. Hei hian naute hriselna a nghawng dan hriat chian nan zirchianna neih belh a ngai a ni.

Plastic bottle i hman chuan recycle symbol 7 nei bottle hmang lo la, BPA a awm thei bawk. Glass bottle thianghlim, a khuhna tight-fitting nei pawh a tha.

Bottle emaw bag emaw ah chuan bawnghnute i express ni leh hun kha ziak tel ngei ang che. I naute chu daycare -ah i thawn a nih chuan naute hming pawh ziak theihnghilh suh.

Engtin nge bawnghnute dahkhawm chu i naute hnena i pek let hmain i tihlum thin?

Dik tak chuan i naute chu refrigerator atanga bawnghnute lum emaw, room temperature-a awm hnute emaw pek hi thil dik lo a awm lo. Naute thenkhat chuan chutiang chuan an in duh thin. Mahse naute tam zawk chuan hnute tui lum deuh, nu hnute tui lum leh vawt ang chiah chiah in an duh zawk.

I naute pawhin bawnghnute lum a duh chuan bawnghnute lumna tur bottle warmer hmang la. Hei hi stove-a emaw microwave-a bawnghnute tihlum ai chuan a him zawk hle. Microwave-a bawnghnute a lum chuan hot spot a siam thei a, chu chuan i naute hmui a hal thei a ni.

I naute chu bottle i pek hmain i kutphahah hnute tui tlemte dahin a lum leh vawt test hmasa phawt ang che. I kutah a lum lutuk nia i hriat chuan i naute ka tan a lum lutuk ang. Chuvangin a lum deuh deuh ang.

Bawnghnute lum atanga bawnghnute la awm a awm chuan engtin nge ni ang?

Hei hi thil pawimawh tak a ni.

Bawnghnute hi rei lutuka dah chhuah a nih chuan bacteria a lo thang lian thei a ni. Nausen taksa chakna (immune system) a la chak loh avangin chutiang hrik lakah chuan an natna a tam zawk.

Engtin nge freezer-ah bawnghnute i thaw thin?

Frozen milk hi thla 12 thleng dah theih ni mahse, thla 6 chhunga hman a tha ber. Thawing hunah chuan bawnghnute hlui ber hmang hmasa phawt ang che.

Bawnghnute thaw dan him: 1.1.

• Refrigerator hnuaiah zan khat dah la.
• Milk bottle/bag chu tui lum (tui lum ni lo) nena khat container-ah thun la.
• Faucet chhungah tui lum tlem tal tlan tir rawh.

Thawing hnuah chuan bawnghnute chu tlem tal swirl la, a thau chu a inthen tawh a, a chung lamah a kai chho tawh mai thei. Hei hi thil pangngai a ni a, bawnghnute a chhe tawh tihna a ni lo.

Thawed milk chu refrigerator-a dah a nih atanga darkar 24 chhungin hman theih a ni. He darkar 24 hi bawnghnute a hmin vek atanga chhiar a ni a, freezer atanga lak chhuah atanga chhiar a ni lo tih hre reng ang che.

Engtin nge hnute tui a chhe tawh tih i hriat theih ang?

Nu hnute chu a rawng sen, orange, blue, emaw green emaw a ni thei. Hei hi thil pangngai a ni. A tha ber chu i naute hnena i pek hmain a rim hriat hmasak phawt hi a ni. A chang chuan i tem thei bawk. A rim a nam a, a thlum deuh deuh a nih chuan a tha khawp mai. Mahse, a rimtui emaw, a thlum emaw a neih chuan , i paih chhuak ngei tur a ni.

Nu thenkhat hnute tui chu sahbawn emaw thir emaw ang maiin a thlum emaw, a rim emaw a ni. Hei hian bawnghnute a chhe tihna a ni lo. Mahse i hnute tui chu a thlum emaw, a rim danglam emaw a nih chuan, emaw, i nautein a duh loh chuan i doctor emaw, lactation specialist emaw nen inbiakna neih a tha ber.

Bottle-a chaw pek hian i naute nena inzawmna a ti tlem em?

Hei hi mi tam takin ngaihdan dik lo an neih a ni. Bottle-a chaw i pek lai pawhin i naute nena chu inzawmna mawi tak chu i la vawng reng thei tho.

Naute chu hnute i pek laiin i bulah hnaih takin chelh la, a mitmeng en la, aw nem takin biak rawh. Chûng thilte chuan in inkâra inzawmna chu a tichak ang.

Tin, bottle feeding hian naute chu dad, grandma, aunt leh chhungkaw member dangte hnute pek theihna hun remchang a pe bawk. Hei hian naute chu chhungkuaa mi zawng zawng nena inzawmna nei turin a pui a ni. Tin, hnathawhna hmuna i kal hunah naute chu i tlakchham ang tih a hriat loh nan a pui bawk.