Naute thar i neih hunah, nu emaw, pa emaw angin i nghahhlelh ber pakhat chu naute tan room buatsaih hi a ni. Naute mutna pawh mawi takin chei mawi ber ber, infiamna leh bang rawng hrang hrang hmanga chei a ni bawk. Vawi tam tak chu, crib atana khum kan lei hian, crib fence-a i khih theih tur set nen hian pad ang chi, a nem leh nem tak a awm fo thin. Hengte hi ‘Crib Bumpers’ kan ti thin. Mahse, hengte hi i fate tan chuan a him tak tak em? Vawiin hian sawi ila.
‘Crib Bumpers’ tih hi eng nge ni? Engvangin nge an hlauhawm?
A awlsam zawngin sawi ila, heng ‘Crib Bumpers’ te hi naute mut laiin an kut leh ke crib bar-a an tlak loh nan an siam a ni. Ngaihtuahna chu a ropui hle laiin, thudik tak chu heng bumpers te hi nau piang thar leh naupang tê tan chuan a him lo tih hi a ni. Khawvela naupang hriselna lama pawl lar ber berte pawhin an hlauhawmna lian tham tak takte chu an vaukhân tawh a ni.
Risk ber chu suffocation a ni . Naute pakhat chu a mut laiin a inher a, a hmai chu he bumper nem takah hian a inkhung ta a nih chuan eng nge thleng ang tih han ngaihtuah teh? Nausen piang thar hian thawk harsatna a neih hunah a lu hrual a, a chhanchhuah theihna chakna leh hriatthiamna a nei lo. Chuvangin bumper chauh ni lovin, crib chhunga thil nêm, stuffed eng pawh, entirnan, pillow, blanket lian, toys te hi naute tan chuan hlauhawm tak a ni thei.
Naute himna hi a hmasa ber a ni. Naute tan a him dan hi kan ngaihtuah fo tur a ni a, crib a mawi zia ngaihtuah ai chuan.
Kan naute him taka mut theih nan ABC dan kan zawm tur
Khawvel huapa pawl hmingthang tak tak American Academy of Pediatrics te chuan naute thihna venna kawnga zirchianna an neihte chuan mut himna tur kawng awlsam tak an rawn siam chhuak ta a ni. Hei hi ABC dan angin awlsam takin kan hre reng thei.
Chumi awmzia chu:
- A tan chuan Alone
- B for Back ( a sir lam hawia ) .
- C chu Crib tan a ni
A - Amah chauhin
Chumi awmzia chu naute chu crib-ah amah chauhin a mu tur a ni. Chumi awmzia chu midang tumahin naute bulah an mutpui tur a ni lo tihna a ni. Tin , extra blanket, pillow, toys, leh a bik takin crib bumpers te chu crib-ah dah a tha lo . Crib a khar tam poh leh naute tan a him zawk.
B - Hnunglam (a sir lam) .
Nausen piang thar mut tir theihna hmun him ber chu an hnungzang a ni.Naute mut tir. Kan sawi tawh ang khan naute hian an thawkna kawng a inkhar a nih chuan an lu hawi let theihna chakna an nei lo. An hnungzang chunga mut hian he hlauhawmna hi nasa takin a tihziaawm a ni. Naute chu a lo upa deuh a, a mah chauhin a roll over theih hma chuan a hnungzang chungah kan mut tir tur a ni.
C - Crib (Crib) a awm
I naute chu naute tan bik siam, crib, bassinet emaw playpen him takah chauh a mu tur a ni. I naute chu sofa-ah emaw, puitling khumah emaw, bouncer-ah emaw mut tir loh tur.
Mahse hetah hian sawi tur pakhat a awm. Khum hranpa mut chu a him zawk laiin, room-sharing hi thil dik lo a awm lo . A nihna takah chuan ngaihtuahna tha tak a ni. A bik takin nau hnute pe mek tan chuan zan lama tho a, chaw pek a awlsam zawk. Tin, naute chu a hnaih em avangin harsatna a tawk em tih pawh i hre nghal thei bawk. A pawimawh ber chu pindan khata awm pawh nise, naute chu a mutna khum chhungah a mu tur a ni.
Mut him nan tih tur leh tih loh tur
ABC dan bakah hian kan naute tan mut nuam leh him tak a awm theih nan thil dang tlemte kan ngaihtuah a ngai a ni. Hengte hi chiang taka hrethiam tur chuan a hnuaia table hi en la.
| Thil tih tur (Do's) ✅ | Ti suh ❌ |
|---|---|
| Firm Mattress: I naute mutna atan hian mattress nghet tak, a fit tha tak hman tur a ni. Sheet i dah dawn a nih chuan fitted sheet pawh a ni tur a ni. | Thil nêm tak chu pumpelh rawh: Mattress hi a nêm lutuk tur a ni lo. Naute chu a mut laiin a chhungah a pil ang maia a hriat chuan chu mattress chu a remchang lo. Crib-ah hian pillow, blanket, bumper leh infiamna lian tak tak dah suh. |
| Temperature nuam tak: I naute tan room temperature nuam takah dah la. Zanah i naute chu a vawt a nih chuan blanket aiah socks ha la, footie pajama ang chi tight-fitting outfit-ah i naute chu inthuam rawh. | I taksa ti lum lutuk suh:Blanket hian thawk hahdamna a thlen thei. Tin, naute inchei lutuk a, a lum lutuk tir hi a tha lo. |
| Pacifier pe rawh: Zirna thenkhatah chuan mut hma leh mut laiin pacifier pek hian Sudden Infant Death Syndrome (SIDS) vei theihna a ti tlem thei tih an tarlang. | Tih luih suh: I naute hian chawhmeh a duh loh chuan nawr tum suh. Tin, an kawr chhungah a tlak theih nan strap-ah soup kha khai suh. |
| Nau hnute pek: A theih chuan naute hnute pe rawh. Nu hnute pek hi i naute tan chaw tha ber a ni. SIDS vei theihna a tihziaawm tih hmuhchhuah a ni bawk. | Meizial zuk loh tur: Naute bula meizuk hi a pawi hle. I naute bula meizuk (second-hand smoke) leh thawmhnaw, bang leh infiamna hmuna meizuk (third-hand smoke) te hian SIDS vei theihna a tipung bawk. |
Hemi chungchangah hian zawhna dang emaw, ngaihtuahna dang emaw i neih chuan chhungkaw doctor (doctor) emaw naupang enkawltu emaw zawh hreh suh. Kaihhruaina tha ber ber an pe ang che.
Take-Home Thuchah a ni
- Crib bumper leh crib chhunga thil nêm eng pawh, pillow leh blanket te hi a hlauhawm hle a, a chhan chu naute chu a thawk chhuak thei a ni.
- Naute mut himna tur ABC dan kha hre reng ang che: Alone , on their Back , in a Crib .
- Crib atana i hman tur chu mattress nghet tak leh blanket fit tha tak a ni.
- Naute chu a lum avangin blanket-a khuh ai chuan sleeping sack/footie pajama dah hi a him zawk.
- I naute chu meizuk leh meikhu awmna hmun aṭangin hla takah dah rawh.
- Ringhlelna i neih chuan doctor nen inbia la, a chinfel sak ang che.
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