Naupai hi hun bik a ni. Mi tam tak chuan he hun chhung hian harsatna tenau te, zing natna , taksa na, leh lungkhamna te tihziaawm nan natural essential oils hmang turin thlem an ni. Chu rimtui chuan an rilruah thlamuanna a thlen dawn niin an ngai. Mahse, naupai laiin hengte hi hman hi engtiang chiahin nge a him? Hemi chungchang hi vawiin hian han sawi ila.
Heng essential oil te hi engte nge ni?
A awlsam zawngin sawi ila, hengte hi thlai atanga extract concentrated sang tak an ni. Heng aromatic compound te hi thlai hmun hrang hrang, pangpar, hnah leh a hnah te, steam emaw press emaw hmanga lakchhuah a ni. An inzawm khawm em avangin a chang chuan oil bottle te tak te siam nan thlai pound engemaw zat a ngai thin.
Heng oil te hian an that dan zirchianna result hi a inang lo tak zet a ni. Zirna thenkhatah chuan mi tan a hlawkpui hle tih a lan laiin, thenkhatah chuan hmasawnna a awm lo. Chuvangin kan hman hunah kan fimkhur hle a ngai a ni. Naupai lai hian rilru hahdamna, natna tihziaawmna, leh ngaihtuahna fim tak ang chi thil atan an hmang fo thin. Mahse doctor zawt lovin eng vangin pawh hmang suh.
Naupai lai hian hengte hi hman a him tak tak em?
Hei hi zawhna pawimawh ber a ni. Essential oil chi hrang hrang a awm a . Ṭhenkhat chu naupai laiin hman a him laiin, ṭhenkhat erawh chu pumpelh tur a ni ngei ang.
Tunah chuan naupai laiin eng oil nge hman a him tawk nia ngaih tih hi han en ila. Mahse, hengte hi i hman hmain doctor nena inbiakna neih hmasak a pawimawh tih hre reng ang che.
| Naupai laia hman theih tur aromatic oils | |
|---|---|
| Oil chi hrang hrang | Thil awmdan hman tlanglawn tak tak te |
| Cardamom / Ginger hmanga siam a ni | Zing natna atanga chhanchhuahna atan. |
| Frankincense / Chamomile / Lavender / Neroli / Rose / Rosewood hmanga siam a ni | Rilru thlamuanna, hahdamna leh mutthilhna tha tak neih theih nan. |
| Geranium / Lemon / Patchouli / Sandalwood / Ramsa Orange te chu a rawn lang leh ta | Mood siam that nan leh thinlungah hlimna thlen turin. |
Okay, tunah chuan naupai laiin eng oil nge hman ngai loh tur tih i en ang u . Chung zinga ṭhenkhat chuan nau pai a thlen thei a, naute pawh a tichhe thei bawk.
| Naupai laia ei loh tur fragrance oils | |
|---|---|
| Oil chi hrang hrang | Oil chi hrang hrang |
| Aniseed a ni | Parsley Thlai emaw Leaf emaw |
| Lenhmui | Pennyroyal chuan a rawn ti a |
| Birch a ni | Peppermint a ni |
| Camphor a ni | Rosemary chuan a rawn ti a |
| Clary Sage chuan a rawn ti a | Rue |
| Hyssop a ni | Mifing |
| Mugwort a ni | Tarragon / Thyme tih a ni |
| Oak Moss a ni | Thlasik lai a ni |
Engtin nge he essential oil hi him taka hman theih ang?
I doctor nena inbia a, a remtihna i hmuh hnuah he hriak chi hi hman i tum ta niin han ngaihtuah teh. Chuvangin, heng thilte hi ngaihtuah tel ngei ang che.
- Tlem atanga tan: A tir lamah chuan oil drop khat chauh hmang tum ang che. Kan rim hriatna hi naupai lai hian a sensitive hle a , chuvangin rimtui thenkhat chu a buaithlak thei hle. Cotton ball emaw tissue emaw ah oil drop khat dah la, zawi zawiin inhale rawh.
- Vunah direct-a hnawih suh: Hengte hi a concentrate tam avangin vunah direct-a hnawih chuan vun allergy, a sen, a kang thei a ni. Coconut oil emaw olive oil emaw ang chi carrier oil hmangin dilute fo ang che.
- Hengte hi eng vang pawhin ei suh: Hengte hi ei hi a him tih finfiahna scientific evidence a awm lo. Chuvangin, eng thil vang pawh nise essential oil ei hi ngaihtuah suh.
- Hetah pawh hian doctor thurawn zawng rawh: Thil ngaihtuah leh rinhlelhna i neih chuan i doctor chu biak ngei ang che .
A hman avanga hlauhawm awm thei te chu engte nge ni?
Mi thenkhat chuan he essential oil hi an hman hian allergic reaction emaw vun natna emaw, itching emaw an nei thei. Eczema (atopic dermatitis) ang chi vun natna i neih tawh emaw, a hmaa cosmetics allergy i neih tawh emaw chuan i hlauhawm zawk.
Skin allergy thlen thei tur khawpa hlauhawm oil engemaw zat a awm. Hengte hi fimkhur taka hman tur a ni a, naupai lo pawh nise.
Entir nan:
- Oregano hriak a ni
- Cinnamon bark oil ( CIN namon bark oil) hmanga siam a ni.
- Jasmine hriak a ni
- Lemongrass hriak a ni
- Ylang-ylang hriak a ni
- Chamomile hriak a ni
- Bergamot hriak a ni
Hetiang oil i hman hnu hian i vunah sen, itchy bumps emaw hives emaw i neih chuan allergy chhinchhiahna a ni thei. Oil hman kha bansan nghal la, doctor rawn rawh.
Engtin nge rimtui oil quality tha tak kan thlan theih ang?
Essential oil i lei dawn hian a pawimawh ber chu quality a ni. Oil zawng zawng hi siam vek a ni lo. A châng chuan, bottle chhungah hian label-a awm lo thil chi hrang hrang a awm thei bawk.
Heng tips te hian oil quality tha tak thlang turin a pui ang che:
1. Label hi uluk takin enfiah rawh: Oil bottle quality tha takah chuan a thlai botanical name (Latin name) te, a thil siam te, a thianghlimna te, leh a chinna ram te a awm ang.
2. Thil siamtu company chungchang zirchiang rawh: Company hmingthang tak, hmingthang tak leh industry lama hun rei tak lo awm tawh atanga thil lei tur.
3. Dark glass bottle thlang rawh: Oil concentrated sang tak hian hun kal zelah plastic a tithianghlim thei. Hei hian oil chhungah chemical a khawlkhawm thei a ni. Chuvangin, dark glass bottle-a oil dah chu thlang fo ang che.
4. Fragrance Oils hi pumpelh rawh: Heng oil hi chemical hmanga tihfai a, rimtui dah belh tura tih a ni. Aromatherapy atan an tha lo hle. Essential oil 100% thianghlim, additives leh fillers tel lo thlang fo ang che.
5. Hman man tehkhin rawh: A chang chuan heng oil man hian a quality hriat theihna a pe thei che a ni. Oil pakhat chu rin loh khawpa man tlawm taka hralh a nih chuan a thianghlimna chu i ringhlel mai thei.
Take-Home Thuchah a ni
- Naupai laiin essential oil eng pawh i hman hmain doctor nen inbiakna neih hmasak phawt ang che.
- Naupai lai hian essential oil zawng zawng hi a him vek lo. Eng oil nge hman tur leh eng nge hman loh tur tih chiang takin hre chiang ang che.
- Eng thil vang pawhin essential oil hi ei loh tur a ni. Carrier oil nen chawhpawlh la, vunah i hnawih dawnin fimkhur hle ang che.
- Vun rawng, a sen emaw, allergy symptom dang emaw a awm chuan hman kha titawp nghal la, doctor rawn rawh.
- I lei dawnin quality tha tak, 100% pure, company rintlak tak atanga thlan chhuah ngei ngei tur a ni.
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