A chang chuan pum lam harsatna emaw, chaw ei kham lohna emaw i nei thin em? A nih loh leh i immunity tihchak dan tur i zawng em? Tichuan he thil ( Lactobacillus ) hi i hre tawh ngei ang. Hei hi a takah chuan bacteria chi khat, kan taksa tana tha tak a ni. Chipchiar zawkin sawi ila, kan sawi dawn em ni?
(Lactobacillus) chu eng nge ni? A awlsam zawngin...
Lactobacillus hi bacteria tha chi khat a ni a, a pianphungah kan intestine-ah a awm a, kan hriselna atan a tha hle. A dik tak chuan, probiotics tih pawlah an tel a ni. Kan chaw ei leh in hrisel taka hnathawh theihna tura puih an beisei ber a , a chang chuan immune system tichak turin an pui bawk . Ngaihtuah teh, kan pum chhungah hian bacteria tha bakah bacteria tha lo a awm bawk. A châng chuan an pahnih inthlauhna chu a chhe ṭhin. Chutah chuan Lactobacillus ang probiotics te chu an rawn pui a, he balance hi siam that leh turin.
Mahse hetah hian hriat reng tur thil a awm. Lactobacillus hi supplement atan an hralh tlangpui . Food and Drug Administration (FDA) chuan damdawi zawng zawng atan a pawm lo. A châng chuan, a label-a tarlan loh thil dang a awm thei bawk. Chuvangin, supplement eng pawh i ei hmain i healthcare team nen inbiakna neih hmasak a pawimawh. Chutih hunah chuan himna chungchang pawimawh tak tak i hmu ang.
He supplement (Lactobacillus) hi thil dang atan pawh hman theih a ni. Hemi chungchanga zawhna i neih chuan doctor emaw pharmacist emaw zawt la.
Lactobacillus supplement tih hming pu Acidophilus , Culturelle, leh Florajen tih te i hmu mai thei. Hengte hi brand hming mai a ni.
He (Lactobacillus) supplement i ei hma hian doctor hnenah eng thil nge i hrilh hmasak tur?
Hei hi thil pawimawh tak a ni. Lactobacillus i hman tan hmain a hnuaia natna i neih chuan i medical team hnenah i hrilh ngei ang :
- Natna rei tak: Zunthlum vei rei tak i nei a.Thisen sang ang chi natna i neih chuan .
- Immune system lama harsatna: I taksa natna dotu Immune system a chak lo emaw, harsatna a neih emaw chuan. Entirnan, HIV hrik i kai a nih chuan, cancer enkawl mek i nih chuan, emaw, i taksa hriselna titawp thei damdawi i ei a nih chuan.
- Prosthetic heart valve emaw valvular heart disease emaw: Heart valve prosthetic nei emaw, valvular heart disease nei emaw i nih chuan.
- Thil danglam emaw allergy emaw: Tun hmaa Lactobacillus, supplement dang eng pawh, lactose, bawnghnute, ei tur dang, ei tur rawng, emaw, preservatives emaw allergy i neih tawh chuan.
- Naupai emaw, naupai tum emaw: Tuna naupai i nih chuan, emaw, nakin lawka nau neih i beisei a nih chuan.
- Nau hnute pek: Nu hnute petu i nih chuan.
Heng thilte hi i doctor hnenah hrilh la, he supplement hi i tan a tha em tih leh a tha lo a nih chuan, him taka hman dan tur chungchangah thurawn dik tak i hmu thei ang.
Engtin nge (Lactobacillus) hi ka hman ang?
Awle, tunah chuan hei hi engtin nge kan lak ang tih i en ang u.
- He supplement hi ei tur a ni . A tlangpuiin bawnghnute tlem te, thei tui emaw, tui emaw nen ei thin a ni.
- Package labeling-a thupek awmte chu zawm chiang la, a nih loh leh i doctor emaw nurse emaw thupek angin hmang rawh.
- A chang chuan hei hi chawhmeh atan cereal nen emaw, chaw dang nen emaw ei theih a ni.
- Doctor-in a tih aia tam ei ngai suh.
Naupangte hnena thilpek pek hunah fimkhur bik:
Naupang tê tête hnêna he supplement hi pek dan tur chungchangah i healthcare team te nen inbiakna neihpui rawh. Thil engemaw takah chuan fimkhur bik a ngai mai thei. A tlangpuiin naupang kum 3 hnuai lam tan chuan care team-in a ruat loh chuan a tha lo.
I ei tam lutuk chuan engtin nge i tih ang? (A tam lutuk) .
Hetiang hi i ei tam lutuk nia i hriat chuan poison control center emaw emergency room emaw call nghal rawh. A pawimawh hle mai.
Thu pawimawh: He supplement hi nangmah tan chauh a ni. I damdawi te, supplement teHe damdawi hi midangte hnenah hlan suh.
Dose i miss a nih chuan engtin nge i tih ang?
He damdawi hi ni khat chhung i ei theihnghilh chuan i hriatreng veleh chu dose chu ei nghal rawh. Mahse, i dose leh tur a hun tawh dawn a nih chuan missed dose kha skip la, a hun pangngaiah dose dang ei leh rawh. Engtik lai pawhin double emaw extra emaw ei loh tur.
Hei hian damdawi dang nen a inzawm em?
A tlangpuiin Lactobacillus supplement atang hian side effect lian tham (interaction) a awm beisei a ni lo.
Mahse, he list-ah hian reaction awm thei zawng zawng a tel lo. Chuvangin, i doctor hnenah damdawi, herb, non-prescription drug, emaw dietary supplement i ei zawng zawng list kimchang pe rawh. Tin, zu i in emaw, zu i in emaw, ruihhlo i hman emaw chuan i doctor hnenah hrilh bawk ang che . Thil thenkhat chu i damdawi nen a inzawm thei.
(Lactobacillus) hman hunah eng thilte nge fimkhur tur?
Hei hi hre reng ang che:
- I natna lan chhuah dan a tha lo a nih chuan, a zual deuh a nih chuan i medical team te chu hmu ngei ang che.
- He supplement hi ni hnih aia rei ei loh tur a ni. Tin, doctor rawn hmasa lovin khawsik i neih chuan ei loh tur a ni.
- Duhthusamin allergy i neih chuan, emaw, lactose i sensitive a nih chuan he supplement hi hmang suh.
Eng side effect nge a awm theih?
Damdawi dang ang bawkin Lactobacillus hian mi thenkhatah side effect a nei thei a ni.
Hetiang thil hi a lo thleng a nih chuan i doctor hnenah hrilh nghal rawh:
- Allergy avanga natna awm thei: 1.1.
- Vun a hring chhuak
- Itching a ni
- Hives (hives) a awm
- Hmai, hmui, lei emaw, kawr emaw a hring chhuak
Heng symptoms zinga pakhat tal i hmuh chuan a nasat theih avangin doctor lam pan nghal tur a ni.
Side effects nasat loh tlangpui, mahse a awm reng chuan doctor hnenah hriattir tur:
- Bloating (bloating) a awm
- Flatulence/Gas a awm thin
- Pum natna (upset stomach) a awm
He list-ah hian side effect awm thei zawng zawng a tel lo. Thil danglam tak i tawn chuan i doctor nen sawiho rawh.
Engtin nge he supplement hi ka dahkhawm ang? (Dahthatna)
- Naupang leh ran vulhte hmuh theih lohna hmunah dah tur a ni. Hei hi a pawimawh hle.
- (Lactobacillus) chi thenkhatRefrigerator ah dah tur a ni. Ṭhenkhat chu room temperature-ah dah theih a ni. Chuvangin, package label-a instruction ang chiah chiah khan dah tur a ni. Freeze ngai suh.
- Supplements hman loh zawng zawng chu expiry date hnuah paih vek rawh.
A tawp berah chuan hriat reng tur (Take-Home Message) .
Lactobacillus hi probiotic chi khat a ni a. I gut health leh i immune system pawh a pui thei bawk. Mahse, condition tin tan chuan one-size-fits-all solution a ni lo.
A pawimawh ber chu Lactobacillus emaw supplement dang emaw i hman hmain i doctor nen inbiakna neih hmasak phawt a ngai. Chutiang chuan i tan a dik tih i chiang thei ang a, him taka hman dan tur, a side effects te, leh damdawi dang i ei tur a tibuai dawn em tih te i chiang thei ang.
He thuziak hian Lactobacillus chungchang hi a hriat chian ka beisei. Hriat reng tur chu, hriselna chungchanga thutlukna siam hunah doctor thurawn zawng fo ang che. Hriselna tha tak i neih theih nan!
` Lactobacillus, probiotic, chaw ei dan, taksa hriselna, side effects, supplement, gut hriselna
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