Tunlai hian sam enkawl chungchang sawi dawn chuan ‘oil’ hman hi a lar ta hle a ni lawm ni? Store-a shampoo leh serum kan hmuh apiang hi heng essential oils te hi a awm tih an puang nasa hle. Mi thenkhat chuan in lama sam enkawl nan coconut oil leh castor oil ang chi thil an hmang thin. Hei hi a takah chuan thil thar a ni lo. Kum za tam tak chhung chu kan pi leh pute pawhin heng hriak chi hrang hrangte hi damdawi chi hrang hrang bakah mawina atan pawh an lo hmang tawh a ni. Chuvangin vawiinah hian sam atana hman tur hriak chi hrang hrang, a danglamna leh a hman dan tur dik tak kan sawi dawn nia.
Essential Oil leh Carrier Oil te hi eng nge ni?
Heng hming pahnih hi i lo hre tawh mai thei. Thlai atanga lo chhuak ve ve ni mah se, an pahnih inkarah hian danglamna lian tak a awm. Chu chu i hrethiam phawt ang u.
Essential Oils te pawh a awm
A awlsam zawngin sawi ila, hengte hi thlai pakhata thil pawimawh ber berte an ni. Chu chu, thlai hmun thenkhat, hnah, pangpar, a hnah, leh a zung atanga distilled a, a hmin tam tak atanga hmuh chhuah, oil rimtui tak chu a ni. Chungte chu thiltithei tak an ni. Ngaihtuah teh, lavender oil kilo khat siam nan hian lavender pangpar kilo 100 vel a ngai a ni. Chutiang zat chu thlai awmzia chu a ni. Chungte pawhin chu thing rimtui bik chu an nei bawk.
Carrier Oils te pawh a awm
Hengte hi thlai atanga lak chhuah a ni bawk. Entirnan, coconut oil, almond oil, olive oil, jojoba oil, etc. Mahse hengte hi essential oil angin a tam lo hle . Tin, rimtui nem tak an nei tlangpui bawk.
Chuti a nih chuan engvangin nge hei hi ‘carrier’ oil an tih? A chhan chu chu Essential Oil concentrated sang tak chu kan vunah direct-a kan hnawih chuan a chang chuan allergy leh inflammation a thlen thei a ni. Chuvangin, chu Essential Oil chak tak chu he Carrier Oil -ah hian drop tlemte kan dilute-in kan hmang a ni. A dik tak chuan he carrier oil, chu oil rimtui chak tak chu kan vun leh lu vun tan "vehicle" him tak angin a thawk a ni. I hrethiam em?
Sam tan tha leh a property tha tak tak oil chi hrang hrang
Tunah chuan sam hriselna atana pui thei oil lar thenkhat leh an thatna te han thlir ila. Hei hi hriatthiam awlsam table-ah ka dah ang che.
| Oil chi hrang hrang | Sam tan a thatna |
|---|---|
| Almond Oil hmanga siam a ni | Lu vun a ti thlamuang a, tui a pe bawk. |
| Cedarwood Oil hmanga siam a ni | Lu vun a tichak a, sam a ti sei thei bawk. |
| Chamomile Oil hmanga siam a ni | Sam chu eng leh nemna a pe a, lu vun a ti thlamuang. |
| Clary Sage Oil hmanga siam a ni | Sam ti sei turin a pui a, lu vun a tichak bawk. |
| Coconut Oil hmanga siam a ni | Sam a ti nem a, eng a ti eng bawk. (Hei hi Carrier Oil a ni) |
| Geranium Oil hmanga siam a ni | Sam shaft a tichak. |
| Jojoba Oil a ni | Sam a tifai a, a chawm a, lu vun a tichak bawk. (Hei hi Carrier Oil a ni) |
| Lavender Oil hmanga siam a ni | Sam tan deep conditioning care a pe a, a eng a vawng reng a, frizz control turin a pui bawk. |
| Moroccan Argan Oil hmanga siam a ni | Moisture, nutrition, leh antioxidants te a pe bawk. |
| Rosemary Oil hmanga siam a ni | Sam zung a tichak a, lu vuna thisen kal a titha a, sam a titha bawk. |
| Sandalwood Oil hmanga siam a ni | Sam ro a tidam a, sam rimtui a belhchhah bawk. |
Engtin nge heng essential oils te hi sam ah him taka hman theih ang?
Okay, tunah chuan oil chi hrang hrang chungchangah ngaihtuahna i nei ta. Tunah chuan an hman dan dik tak i lo en ang u. Hei hi a pawimawh hle a, a chhan chu hman dik loh chuan vun a tichhe thei a ni.
Pawimawh tak: I lu vunah hian essential oil direct-a hnawih ngai suh tih hre reng ang che. An concentrate nasa hle a, vun ti na leh allergy a thlen thei bawk. Dilute fo thin ang che.
Engtin nge dilute ang?
Essential oil tlemte chauh i mamawh a ni.
1. Shampoo emaw conditioner emaw hmangin: I shampoo emaw conditioner emaw i hmanah hian essential oil drop hnih atanga pathum vel i pawlh thei.
2. Carrier oil nen : Hei hi a tha ber leh a tha ber a ni. Essential oil tlemte chu carrier oil, coconut oil emaw almond oil emaw nen chawhpawlh la. A tlangpuiin carrier oil tablespoon hnih (30 ml vel) khatah essential oil 3-5 drops hi a tawk.
Allergy chungchangah fimkhur rawh.
Thlai emaw pangpar thenkhat allergy i neih chuan heng oil te hi i hman hmain patch test hmasa phawt ang che.
- Oil mixture i siam chu tlem tal chu vun hmun tlemteah, beng hnung lamah emaw, i elbow chhungah emaw hnawih la.
- Chu hmun chu plaster hmangin khuh la, darkar 24 vel dah rawh.
- Chutih lai chuan i vun a sen loh, a hring lo emaw, a hring lo emaw a nih chuan oil hi allergy i nei lo tihna a ni. Tichuan i lu vunah i hnawih thei ang.
- Allergy i neih chuan oil hi hmang suh. Tin, allergy na tak i neih chuan doctor pan nghal rawh .
Oil mixture hi engtin nge i tih thin?
Oil mixture i siam chu i kut zungtang hmangin la la, i lu vunah zawi zawiin minute 5-10 vel massage la, a hip lut tha em tih enfiah rawh. Tichuan, oil la awm chu i sam ah hnawih la.
A dawtah chuan i lu chu shower cap emaw towel emaw tui lum takah hnim la, wrung out hmangin khuh rawh. Chu a lum chuan oil chu i lu vun leh sam ah a lut tha zawk ang.
- He treatment hi minute 30 vel i dah thei a, chutah chuan i silfai thei bawk.
- A nih loh leh, zan khat chhung i dah thei a, a tuk zingah shampoo hmangin i silfai thei bawk.
- Mi thenkhat chuan an sam sil zawhah ‘leave-in conditioner’ atan tlemte an hmang bawk.
Heng hmanrua te hi enchhin la, i sam texture nena inmil ber chu nangmah ngeiin i rel ang.
Take-Home Thuchah a ni
- Essential oils hi a concentrated sang hle a, plant extracts chak tak a ni. Vunah direct-a hnawih loh tur.
- Essential oil te hi carrier oil, coconut oil emaw almond oil emaw ah dilute fo thin ang che.
- Oil thar i hman hmain patch test hmangin allergy i neih leh neih loh enfiah hmasa phawt ang che.
- Vun natna khirh tak tak, eczema, psoriasis, allergy na tak i neih chuan he enkawlna hi i neih hmain doctor rawn hmasa phawt ang che.
- Mi zawng zawng hian result inang an hmu vek lo. I sam tana tha ber tur zawng turin tlem tal i experiment a ngai mai thei.
💬 Comments (0)
Comment a la awm lo. Hetah hian i comment hi a vawikhatna atan add rawh.
I comment kha add rawh