I taksa lotion i hman te, plastic tui bottle i in te, in lama infiamna i neih te hian i taksa hormone system tibuai thei chemical a pai thei tih i ngaihtuah ngai em? Hengte hi a nihna takah chuan kan nun nena inhnaih tak tak a ni. Hengte hi endocrine disruptor kan ti a. A hming hi mak deuh mah se, hengte hian kan hriselna a nghawng dan hriat a pawimawh hle. Chuvangin vawiin hian he thu hi awlsam tak leh chiang takin sawi ila.
Heng endocrine disruptor an tihte hi engte nge ni?
A awlsam zawngin sawi ila, endocrine disruptor hi kan taksa pawn lama chemical siam a ni a, mahse kan taksaa a luh chuan kan endocrine system hnathawh dan a tidanglam a ni.
Tunah chuan en teh, kan taksaa he hormone system hi company enkawl dan ang mai a ni. Taksa chhunga thil pawimawh tam tak, thanlenna, thanlenna, mut, mood , metabolism , etc. te hi he hormonal system atanga hormone siam chhuah hian a thunun a ni. He system hian gland leh organ tam tak a huam a.
Chuvangin, heng chemicals endocrine disruptors (EDCs) an tih te hi taksaa an luh hian he hormonal system tha tak hi an tibuai thin. Pawn lam mi pakhatin office a tibuai ang mai a ni. Anni chuan:
- Kan taksaa hormone thenkhat siam chhuah tihpun emaw tihtlem emaw .
- Kan taksaa pianphung anga awm hormone ang maia che thin . Tichuan taksa chu a bum ta a ni.
- Hormone atanga cell thlenga signal lo lutte chu a tibuai thin .
- Hormone pakhat chu hormone dang ah chantir rawh .
- Hormone siamtu taksa peng hrang hrangah dahin an hnathawh a tibuai .
- Cell thenkhat chu a hun hmaa thi turin signal pe rawh .
- Kan taksa tana pawimawh hormone te a tibuai a , hnathawh a titawp bawk .
- Taksa mamawh nutrients te nen inel la , a hip luh loh nan veng rawh .
Heng nghawngte hian taksa kalphung chu a hun dik takah a intan thei a, a nih loh leh thil tihdanglam theih loh a thlen thei bawk. Chûngte chuan mihring chauh ni lovin rannungte pawh a nghawng a ni.
Khawiah nge heng chemical te hi kan hmuh?
Hei hi a hlauhawm deuh. Heng endocrine disruptor te hi kan in chhunga nitin kan hman thin thil tam takah kan hmu thei a. Kan thaw thaw hmangin, kan tui in atang emaw, thil thenkhat kan hman hian vun kaltlangin emaw taksaah an lut thei a ni.
Khawvelah hian mihring siam chemical 85,000 chuang a awm nia chhut a ni. Mahse za zela tlemte, 1% vel chauh hi a him leh him loh enfiah a ni. Heng chemical 1,000 chuangte hian hormone system tibuai thei an nih rin a ni.
Chûngte chuan eng thil pangngai nge a keng tel thei tih i lo en ang u.
| Chemical lam thil a ni | Hengte hi hmun tlanglawn tak a ni. | Hriselna atana nghawng a neih theih dan |
|---|---|---|
| Bisphenol A (BPA) a ni. | Plastic ei tur dahna thenkhat, canned food lining, leh tui bottle te. | Puitling hma, thau lutuk, cancer leh thinlung natna hlauhawmna. |
| Phthalates a awm bawk | Plastic flexible siamna atana hman thin thil. Chaw bungrua, infiamna, rimtui, mawina chi hrang hrang. | Hormone hnathawh tihbuai, reproductive system lama harsatna awm. |
| Brominated flame retardants (BFRs) hmanga siam chhuah a ni. | Furniture, mattress, thawmhnaw leh electronic hmanrua te kang thei lo tura hman thin. | Thyroid gland hnathawhna a nghawng (hei hi naupangte thanlenna atan a pawimawh hle). |
| Pesticides te pawh a awm | Lo neihna atana hman tur insecticide leh herbicide (e.g. Atrazine, Glyphosate) te. Chungte chu ei leh in hmanga ei theih a ni. | Thau lutuk, nungchang lama harsatna, zirlai lama harsatna nei te. Thluaka hypothalamus leh pituitary gland te a nghawng thei. |
| PFAS (PFA) te chu 1.1. | Non-stick cooking pot coating, kangmei venna foam hmanga siam a ni. | Immune system a nghawng dan, thanlenna lama harsatna. |
| Triclosan a ni | Disinfectant thenkhat chu sahbawn tui (liquid soap) te, taksa silna tur te, leh ha tihfai nan te a awm thei bawk. | Thyroid hormone leh immunity a nghawng thei. |
Hengte hian eng hriselna lama harsatna nge a thlen?
Heng chemicals te hi kan inhriat tawnna avanga lo awm thei tur symptom bik a awm lo. Amaherawhchu, zirchiannaah chuan an inhriat tawnna, a tlem hle pawh nise, hriselna lama harsatna chi hrang hrang a thlen thei tih hmuhchhuah a ni.
A bik takin, National Institute of Environmental Health Sciences (NIEHS) chuan hengte hian naupangte hmasawnna leh puitling hriselnaah nghawng lian tak a nei thei tih a tarlang.
Reproductive system-a nghawng a neih dan
Zirna thenkhatah chuan hengte hian mipa sperm count leh quality a tihhniam theih thu an tarlang. Heng chemicals te hi an hman hian hmeichhiate nau neih theihna a tibuai thei a, nau pai theihna a tipung thei a, endometriosis ang chi natna a tipung thei bawk niin sawi a awm bawk.
Naupangte chunga nghawng a neih dan
Naupang taksa lo thang zelte hian heng chemicals te hi an sensitive hle a ni.
- Phthalates chi hrang hrang ei hian naupangte zingah attention deficit hyperactivity disorder ( ADHD ) leh nungchang lama harsatna an neih theihna a tipung thei a ni.
- Chemical thenkhat chuan hmeichhe naupangte chu puitlin hma (e.g., hnute thanna ) leh mipa naupangte hnute hmasawnna pangngai lo a thlen thei bawk .
- PFA ang chi chemicals tam lutuk, naupangte vaccine pek an nih hianImmune system response a tlahniam thei bawk.
Engtin nge heng chemicals lakah hian kan inven theih ang?
Kan chhehvela hmun tinah an awm em avangin pumpelh vek a harsa hle. Amaherawhchu, an laka kan inhriat tawnna ti tlem turin kan tih theih tam tak a awm.
- I in chu uluk takin tifai rawh: Thawmhnaw, furniture, leh electronic hmanrua a\anga chemical chhuak chu i in chhunga leivutah a awm khawm a. Chuvangin, hengte lakah hian leivut i hnawih fo thin a, vacuum i hnawih fo thin a, i in chhung fai taka vawn reng hian i inveng thei a ni.
- Plastic a theih ang anga pumpelh: Chaw dahna atan plastic bawm ai chuan glass emaw stainless steel emaw hmang zawk rawh. Plastic bawm i hman chuan ei tur microwave-ah dah ngai suh. A lum chuan plastic atanga chemical lo chhuak chu ei tur chhungah a lut thei a ni. Chu ai chuan ceramic dish-ah chaw chu lum zawk rawh.
- Chaw i thlan dawnin ngaihtuahna fimkhur rawh: A theih phawt chuan organic leh unprocessed ei tur thlang rawh. Hei hian pesticide ang chi chemical tha lo tak tak i tawrhna tihtlem nan a pui thei a ni. Canned foods hi a awlsam laiin, can chhunga lining-ah hian BPA ang chi chemicals a awm thei tih hre reng ang che.
- Kut sil fo rawh: Hei hi i tih theih awlsam ber leh tha ber a ni. A bik takin chaw buatsaih leh ei hmaa kut sil hian i vunah chemical awm tawhte chu a paih chhuak thei a ni. Mahse, sahbawn rimtui emaw, antibacterial emaw pawh hian a chang chuan heng chemical te hi a pai thei a ni. Chuvangin, a theih chuan regular, natural soap thlang rawh.
- Label chhiar: I lei cosmetics, cleanser leh personal care product-te label chhiar la, a chhunga thil awmte chu i hre thei ang. Phthalates leh Triclosan ang chi thumal lakah fimkhur rawh.
Hemi chungchanga zawhna dang i neih emaw, hriselna lama harsatna i neih emaw chuan i chhungkaw doctor (doctor) nen inbia ang che. Thurawn dik tak a pe thei ang che.
Take-Home Thuchah a ni
- Endocrine disruptor hi kan taksa hormone system tibuaitu chemical a ni a, nitin thil siam tam takah hmuh tur a awm.
- Plastic i hman tlem zawk rawh. Plastic bawm hman loh tur a ni a, a bik takin chaw lumna atan hman loh tur a ni. Chu ai chuan glass emaw stainless steel emaw hmang zawk rawh.
- I in uluk taka tihfai leh kut sil fo hian heng chemicals i tawrhna hi i tihtlem thei a ni.
- A theih ang angin organic leh unprocessed foods thlang rawh. Thil lei dawnin label chhiar thin ang che.
- Chungte chuan naupangte hmasawnna leh puitlingte chi thlah hriselna a nghawng thei hle.
- Hormone lama harsatna i neih emaw, rinhlelhna i neih emaw chuan i doctor nen zalen takin inbiakna nei la, thurawn la rawh.











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