Naupai hi nu nunah hun bik leh danglam tak a ni. A chang chuan harsatna tenau te te i nei thei a, chu chu zing i thawh chuan luak chhuak, ei duh lohna, etc. Hetih lai hian nu thenkhatin an hmachhawn tur dang chu chhan hriat loha hnar thisen chhuak hi a ni. Hei hi zing i hmai i sil lai te, inbual lai te, i thut lai chauh pawhin a thleng thei a ni. He thil i hmuh hian i hlauthawng hle mai thei a, "Aw, kei leh naute chungah hian eng emaw a thleng dawn em ni?" Mahse a nihna takah chuan a tam zawkah chuan hei hi hlauh tur a ni lo. Hei hi naupai lai hian a awm fo thin. Hemi chungchang hi vawiin hian chiang takin sawi ila.
Baby's due date (EDD)
Calculate the due date based on the last menstrual period
Engvangin nge naupai lai hian hnar thisen a chhuak thin?
Hei hi chhan lian tak tak engemaw zat a awm. Naute chawm tura i taksain inthlak danglamna mak tak tak a tawn vang a ni vek. Damdawi lam hawi chuan hnar thisen chhuah hi epistaxis kan ti a.
A awlsam zawngin sawi ila, hei hi naupai lai taksa inthlak danglamna avanga lo awm a ni.
- Thisen volume tihpun: Naupai i nih chuan i thisen volume chu a pangngai nen khaikhin chuan 50% velin a pung a. Ngaihtuah teh, heng thisen tam zawk zawng zawng hian i taksa pum puiah a kal vek a ngai a ni. Hetianga pressure sang hian i hnar chhunga thisen kalna kawng te tak te (capillaries) te chu a ti buai thei a ni. Balloon tui i hnawih chuan rei vak lo hnuah a puak ang bawkin, heng thisen kalna kawng te te te hi a puak a, thisen a chhuak tan thin.
- Hormone inthlak danglamna: Naupai lai hian hormone a tihbuai lai a ni. Hemi hun chhunga i nausen pum bang tithianghlimtu hormone ang chiah hian i hnar chhunga mucus membrane te pawh a nghawng bawk. Hei hian i hnar chhunga membrane te chu a ti hring thei a, a inkhar tih a hriat theih a, a chhunga thisen kalna kawngte pawh awlsam takin a chhe thei a, thisen a chhuak thei bawk.
- Dehydration: Naupai lai hian a hma aia tam tui i mamawh a. Tui i in tam loh chuan tui tlakchhamna (dehydrated) a ni thei. Chutiang a nih chuan i hnar chhunga mucous membrane te chu a vawt thei a, a chhe thei bawk. Heng crack te hian thisen a chhuah tir thei bawk.
- Allergy leh khawsik: Allergy i neih chuan, dust mites emaw, khawsik i neih chuan i hnar chhunga thisen kalna kawngte chu a lo hring thei a, a sensitive zawk thei bawk. I hnar khauh lutuk pawhin hnar thisen a chhuak thei. Mi thenkhat chuan naupai laia thil danglam bik , pregnancy rhinitis an tih natna an nei thin. Hei hian i hnar lining a ti hring a, i hnar chu a block reng tih a hriat tir thin. Hei hian hnar thisen chhuah theihna a tipung thei bawk.
Dik tak chuan zirchianna atanga a lan dan chuan naupai panga zinga pakhat (20%) velin he natna hi an nei thin. Mahse, naupai lo zingah chuan he natna hi mi 100 zinga 6-ah chauh hmuh tur a awm a, chuvangin naupai lai hian hei hi a awm fo tih i hmu thei ang.
Engtin nge hnar thisen chhuak chu i tihtawp theih ang?
I hnar atanga thisen chhuak nghal i tan chuan hlauthawng suh la, heng step te hi zawm rawh.
- Ding takin thu rawh: A hmasa berin chair-ah thu la, i lu chu dinglam hawiin dah rawh . Mi tam takin tihsual pakhat chu an lu hnunglam hawia tilt hi a ni. Chutianga i tih chuan i kawchhungah thisen a tla thla thei a, khuh leh khuh a thlen thei a ni. Chuvangin, hmalam pan deuh rawh.
- I hnar kha pinch rawh: I index finger leh thumb hmangin i hnar nêm (hnar kawng hnih) chu minute 10 vel zawi zawiin pinch rawh . I hmui hmangin thawk la. Minute 10 hnuah thlah tum ang che. Thisen a la chhuak a nih chuan minute 10 dang pinch leh tur a ni.
- Ice hnawih: I hnar bridge-ah puan emaw, fridge atanga thlai lum bag khat emawa khuh ice cube tlemte dah la . Khawsik hian thisen kalna kawng a tikhawlo ang a, thisen chhuahna a titawp thei bawk.
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Check Availability →Hnar thisen chhuak leh thisen tlakchhamna hi inzawmna a awm em?
Hei pawh hi mi tam takin harsatna an neih a ni. Naupai lai hian taksaa thisen a pun zel chuan thisenah thisen sen (red blood cells) concentration chu a tlahniam deuh thei a ni. Hei hi mild anemia kan ti a, a tam zawkah chuan hei hi thil pangngai a ni.
Anemia vei te hian hnar thisen chhuak thei mahse, thisen tlakchhamna hi hnar thisen chhuahna chhan ber a ni lo . Kawng lehlamah chuan hnar thisen chhuak nasa tak i neih fo chuan thisen tlakchham (anemic) i nei thei bawk. I hahna nasa lutuk, muhil fo, vun rawng hring (pale skin) ang chi symptom i neih chuan doctor hnenah hrilh rawh. A tul chuan thisen test turin a ti thei bawk.
Hetiang dinhmun hi veng turin eng nge tih theih ang?
A châng chuan hei hi pumpelh vek theih a nih loh laiin, a hlauhawmna tihtlem nan thil tlemte i tih theih a awm.
- Tui tam tak in rawh: Nitin tui mamawh zat chu hlawhchham lovin in thin ang che. Hei hian tui tlakchhamna a veng ang a, hnar chhunga vawt a ti tlem bawk ang.
- I hnar chu zawi zawiin puak rawh: I hnar i thawh hian zawi zawiin leh zawi zawiin ti rawh . I hnar khauh taka puak loh tur.
- I kut zungtang chu i hnar chhungah dah suh: Hetiang tih dan hian thisen kalna kawng nalh tak takte a tichhe thei a ni.
- I hmui hawng chungin bengchheng rawh: Hmuh lai hian i hmui i hawn reng chuan i hnar a pressure a tlahniam ang.
- Humidifier hmang rawh: I room chhunga boruak a vawt chuan, a bik takin AC room-a i mut chuan humidifier hman dan tur ngaihtuah rawh.Pakhat hman hian boruak a titui a, hnar a vawt a ti tlem bawk.
- Doctor hnenah hnar spray chungchang zawt rawh: I hnar a vawt hle a nih chuan saline nasal spray (salt water) a awm a, chu chu i hnim hnawih theih nan i hmang thei ang. Mahse, naupai laiin engmah i hman hmain doctor zawt hmasa phawt ang che .
Engtikah nge doctor i hmuh ang?
Hei hi a tlangpuiin pawi lo mah se, a then phei chuan damdawi lam thurawn lak a pawimawh hle. A hnuaia symptoms te hi i neih chuan i doctor hnenah hriattir nghal rawh .
| Vaukhânna chhinchhiahna | Hrilhfiahna |
|---|---|
| Thisen chhuak fo thin | Ni khatah vawi eng emaw zat emaw, kar khatah vawi eng emaw zat thisen i chhuah chhunzawm chuan. |
| Thisen chhuah tam lutuk | Thisen chhuak chu tihtawp theih loh khawpa na a nih chuan. |
| Minute 30 aia rei a daih | Minute 30 vel hnar i hnim hnua thisen chhuak a reh loh chuan. |
| Symptom dang a awm bawk | Thisen chhuahna chu rilru na, thawk harsa, extreme fainting , emaw, luak chhuak emaw nen a inzawm a nih chuan. |
| Thisen sang lutuk | I doctor-in thisen sang i nei tih a hriat chuan. |
| A lu a hliam | Lu hliam emaw, tlu emaw hnua hnar thisen chhuak i neih chuan damdawi in hnai ber Emergency Department (ETU)-ah kal nghal rawh . |
A tlangpuiin naupai laiin hnar thisen vawi khat lek chhuah hi ngaihtuahawm a ni lo. Mahse, ngaihtuahna i neih chuan clinic i tlawh leh hunah doctor hnenah sawi ngei ang che.
Take-Home Thuchah a ni
- Naupai laia hnar thisen chhuak hi a tam hle a, a tam zawkah chuan hlauhawm lo tak a ni .
- Hei hi a chhan ber chu taksaa thisen volume sang leh hormone level inthlak danglam vang a ni.
- Thisen a chhuah chuan hlauthawng suh, dinglam hawiin thu la, i hnar nêm tak chu minute 10-15 chhung vawng tlat ang che.
- Thisen chhuak nasa tak i neih chuan, natna dang i neih chuan, i rilru a buai, thawk harsa, emaw, thisen chhuahna chu minute 30 aia rei a nih chuan i doctor ko nghal rawh
- Clinical check-up apiangin i hnar thisen chhuak tih i doctor hriattir a pawimawh.
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