I hnungzang leh kawng na pawh i nei fo em? Office-a hnathawk a, darkar tam tak i thut vang pawh a ni mai thei. A nih loh leh mi thenkhat chuan dam chhung hun lai an nei a, chu chu migraine ang chi thilte avanga an chau thin. Chutiang natna damdawi i ei pawhin a chang chuan rei lo te chauh hahdamna i hmu thin. Mahse, chutiang taksa ruh leh ruh natna chu kut hmanga enkawlna bik a awm tih i hria em? Chu chu OMT, a nih loh leh Osteopathic Manipulation Treatment kan tih chu a ni. Vawiin hian he thu hi han sawi mai ila.
A awlsam zawngin, OMT chu eng nge ni?
OMT hi enkawl dan a ni a, doctor chuan a kut hmangin i taksa ruh, ruh leh taksa peng dangte a tidanglam thin. Strict takin sawi ila, massage mai a ni lo. Doctor thiam bikte’n an ti thin. He enkawlna hian a tum ber chu i taksa ruh leh ruh (musculoskeletal system)-a inthlauhna awmte hriatchhuah a, chu chu siamrem leh a, taksa chu a dam leh theih nan tanpui a ni.
Kan taksa hi motor angin han ngaihtuah teh. Car wheel alignment a alignment loh chuan car chu a sir khatah a tlan let leh tyre a chhe vek ang chi harsatna a awm thin. Chutiang bawkin kan taksa ruh, ruh leh ruhte inrem danah a inthlak danglam deuh a nih chuan natna chi hrang hrang leh hriselna lama harsatna dang a thlen thei a ni. OMT treatment hian chu alignment siamthat nan hna a thawk a ni.
He enkawlna hi tuin nge ti thin? DO leh MD doctor te inthlauhna
He enkawlna hi DO (Doctors of Osteopathic Medicine) tia hriat doctor ten an ti tlangpui. Amaherawhchu, hemi atana training bik nei MD (Medical Doctor) te pawhin an ti thei bawk.
Sri Lanka-ah hian DO tih thumal hi kan hre chiang vak lo nain, heng mi pahnih hi doctor licensed fully nei an ni. Mahse, damdawi lam an pan danah hian danglamna tlem a awm.
- MD (Medical Doctors): Doctor te hi kan hriat tlanglawn ber an ni. Natna emaw, symptom emaw enkawl nan hian traditional methods damdawi leh surgery te an hmang thin.
- DO (Doctors of Osteopathic Medicine): Hêng doctor-te hian natna pakhat chauh enkawl ai chuan, damlo taksa, rilru, leh nun dân zawng zawng an ngaihtuah zâwk a ni . Chu chu, chu mi nun pum pui chu natna thlentu zawng chhuak turin an thlir thin tihna a ni. OMT hi an hman thin enkawlna kawng bik pakhat chauh a ni.
OMT enkawlna atang hian tute nge hlawkpui thei ang?
Mi tam tak chuan hnungzang na, kawng na, leh migraine te tan OMT an pan thin. Mahse, he enkawlna hi natna dang tam takah hman theih a ni. Naupang tê tê aṭanga tar thlengin tu pawhin an hlawkpui thei a ni.
Entirnan, OMT hian nu naupai, hnungzang na leh mut theih lohna nei te chu a pui thei a ni. OMT hi naute thenkhat colic nei, nau hnute pek harsa, leh beng natna nei fo tan pawh a tangkai thei bawk.
A hnuaia tarlan te hi OMT enkawlnain hahdamna a pek theihna tur dinhmun dang thenkhat tarlan a ni.
| Buaina nei system | Entirnan |
|---|---|
| Thluak lam harsatna a awm | Asthma, Sinus natna hrik kai te |
| Digestive system lama harsatna awm thei | IBS (Irritable Bowel Syndrome), Kawngkhar natna (Constipation) a ni |
| Hun rei tak chhung natna | Fibromyalgia, Arthritis natna te a ni |
| Ruh leh thau lam harsatna a awm | Joint na, carpal tunnel syndrome a awm bawk |
| Naupai laiin harsatna a awm thin | Ke na (Edema), sciatica natna (Sciatica) . |
| Infiamna lama inhliam a awm | Stress hliam na tak tak |
A pawimawh ber chu OMT hian taksa structural balance a siam that chuan thisen supply leh nerve function te chu a kaihhnawih organs te hnenah a tha zawk a ni. Hei hian chu taksa peng hrang hrangte hriselna a ti tha lehzual a ni.
OMT enkawlna hian engtin nge hna a thawh?
He enkawlna hi step hrang hrang a awm a.
1. Enkawl hma
A hmasa berin i doctor chuan uluk takin a be ang che. I natna lan chhuah dan te, i nun dan te, i ei leh in te, i mut dan te, leh i rilru hriselna te a zawt ang. Hei hian doctor hnenah i nunphung hian i hriselna a nghawng dan kimchang takin a hmu thei ang. Tichuan, i taksa peng hrang hrang a khawih ang a, a enfiah ang. A tul chuan enkawl tan hmain X-ray emaw MRI scan emaw pawh a order thei bawk.
2. Enkawl lai
Enkawl lai hian thutthlengah thu turin emaw, dawhkan chunga mu turin emaw, ding turin emaw an ti thei che a ni. Doctor chuan i taksa ruh leh tissue te a khawih ang a, i ke leh ke te chu hmun hrang hrangah a sawn ang. A châng chuan i khup chu i rilruah rawn hruai emaw, i sir lam hawi emaw an ti ang che. Hemi chhung hian doctor chuan pressure a pe ang a, taksa ruhte chu a tizau ang a, ruhte chu a inrem leh ang.
Heng chetna thenkhat hi i tan chuan thil mak deuhin i hria a, mahse natna nasa tak i nei ngai lo tur a ni. Natna emaw, lungawi lohna emaw i neih chuan doctor hnenah i hrilh nghal tur a ni.
3. Enkawl hnu
OMT enkawlnaah hian mi tinin an chhan dan a inang lo vek. Enkawlna i neih hnuah ni khat emaw ni hnih emaw chhung chu natna engemaw zat i nei thei. Mi thenkhat chuan chau an ti thei a, thenkhat erawh chuan rin loh takin chakna an nei thei thung.
Enkawlna hnua a hnuaia thilte hi tih a pawimawh hle.
- Tui tam tak in rawh: Hei hian enkawl laiin taksa peng atanga toxin chhuak te chu a paih chhuak thei a ni.
- Kal rei vak lo: Kal rei vak lo chuan taksa chu balance thar a hman thiam theih nan a pui a ni.
- Thawhrim lutuk suh: Inenkawl hnu darkar 24 chhung chu exercise hahthlak tak tak emaw, hna hahthlak tak tak emaw tih loh tur a ni.
OMT, Chiropractic leh Physiotherapy te hi eng nge an danglamna?
Mi tam tak chuan heng enkawlna pathumte hi an ti buai hle. An inthlau hle. A danglamna chu eng nge ni tih i lo en ang u.
| Enkawl dan tur | A tum ber leh hman dan | Tuin nge ti? |
|---|---|---|
| OMT a ni | Taksa pum (rilru, taksa, thlarau) ngaihtuah chuan, kut hmanga thil tih dan nem tak hian taksa chu a balance leh a, taksa chu a tidam leh thei a ni. | DO emaw specially trained MD doctor emaw a ni thei. |
| Chiropractic hmanga enkawl a ni | A bik takin ruhro leh ruh leh ruh (musculoskeletal system) a ngaihtuah ber a ni. Natna tihziaawmna tur leh che vel tihchangtlun nan rang taka, chak taka (thrust-based) manipulations a hmang fo thin. | Chiropractor te pawh an awm. |
| Taksa lam enkawlna | Exercise leh thil dang tih hi hliam emaw, zai emaw hnua taksa hnathawh leh che vel tihchangtlun nan hman a ni. | Taksa lam enkawltu (physical Therapist) a ni. |
A pawimawh ber chu DO leh MD doctor-te chauh hian heng damdawi pathumte hi pe thei tur leh specialized medical treatment dang pek theihna license nei an ni.
Take-Home Thuchah a ni
- OMT hi enkawl dan him tak a ni a, a bik taka training nei doctor ten an tih thin a ni.
- Hei hian i taksa chhunga thau, ruh leh ruh te chu a inthlau lehin hna a thawk a ni.
- Hei hian hnungzang na, kawng na, migraine leh hriselna lama harsatna dang tam tak lakah a reh thei a ni.
- Enkawl hnua natna tlem te i hriat chu thil pangngai a ni a, mahse natna na tak i nei tur a ni lo.
- He damdawi hi i tan a tha em tih hriat tumin doctor nen inbiakna neih a tha ber.
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