Khuh hi a buaithlak tak zet a ni lawm ni? A bik takin zan lamah chuan mut mut a harsat phah thei a ni. Khuh hi kan thawkna kawngah emaw, kan kawr chhungah emaw thil dang a awm tih hriattirna a ni a, natna hrik a awm tih hriattirna a ni. Khawsik nena lo awm khuh chu ni rei lo te chhungin a mah chauhin a bo tlangpui. Mahse, chu ni rei lote chhunga kan lungawi lohna avang chuan damdawi dawrah kalin khuh damdawi engemaw zat kan dil fo thin.
Damdawi dawrah hian khuh damdawi chi hrang hrang i lei theih ang?
Damdawi dawr i kal chuan khuh damdawi chi hrang hrang tam tak i hmu ngei ang. Mahse an vai hian an inang vek lo. Active ingredient hrang hrang an nei a. I khuh dan azirin damdawi tha ber i thlang tur a ni. A awlsam zawngin sawi ila, heng khuh damdawi (Over-the-Counter - OTC) te hi chi hnih ah then theih a ni.
A pawimawh ber chu heng damdawi te hian khuh avanga i rilru hahna chu a tiziaawm chauh a, khuh chhan (e.g., virus infection) a ti tlem lo.
| Damdawi chi hrang hrang | Functionality leh hman dan tur |
|---|
| Expectorants te an ni | Hengte hian i rilru chhunga mucus thuk tak chu a tithianghlim a, awlsam zawka a chhuah theih nan a pui a ni. Hetiang chi hi i khuh a thim a , i rilru a ti na thei a nih chuan a tha hle . A hman tlanglawn ber chu Guaifenesin a ni . |
| Khuh titawptu/antitussives | Hengte hian thluaka khuh hmun (cough center) direct-a nghawngin hna an thawk a, khuh tamna a ti tlem a ni. Hetiang chi hi mucus nei lo dry, hacking cough i neih chuan a tha hle . A hman tlanglawn ber chu Dextromethorphan (DM) a ni. |
Tin,
heng chi hnih hi inzawmkhawmin damdawi inkawp (combination medicine) siam a ni bawk.A chi hrang hrang a awm bawk. Tin, khuh nena lo lang symptom dang (e.g. khawsik, taksa na, allergy) control nan damdawi dang (decongestants, antihistamines, painkillers) te dah tel a ni bawk.
Dry cough a awm em? Mucus nen khuh? Engtin nge a dik chu kan thlan ang?
Eng ang khuh nge i neih tih hriatthiam a pawimawh hle.
- Dry Cough : Hetiang khuh hian mucus a siam lo. A rilru a buai em em a , a rilru a buai em em bawk a . Hetiang khuh chi tan hian khuh titawptu ( cough suppressant) hi a tha ber.
- Wet/Productive Cough: Hetiang khuh chi ah hian i khuh hian mucus a lo chhuak thin. I rilru atang hian mucus a rawn chhuak ang maiin a lang. Hetiang khuh chi tan hian expectorant hman hian awlsam zawkin mucus hi a paih chhuak thei a ni.
He khuh damdawi hi naupang tê tête hnena pek hi a him em?
Hei hi nu leh pa tam takin an ngaihtuah tur a ni.
American Academy of Pediatrics -in a tarlan dan chuan naupang kum 4 hnuai lam tan chuan khuh leh khawsik damdawi over-the-counter ei hi a tha lo.
- Heng damdawi te hi naupang kum 2 hnuai lam hnena pek hian nghawng na tak, nunna atana hlauhawm tak pawh a thlen thei a ni .
- Heng damdawi te hi naupang kum 4 leh 6 inkar tan chauh pek theih a ni a, i doctor-in a rawt phawt chuan.
- Naupang kum 6 chunglam chuan heng damdawi te hi an hmang thei a ni. Mahse, a dose dik tak pek a pawimawh hle. Damdawi bottle nena rawn kal measuring cup emaw syringe emaw hmang la. Kitchen atanga teaspoon lak ang chi thil hmang suh.
- Overdose lakah fimkhur hle ang che . Damdawi pahnih active ingredient inang (e.g., khuh syrup leh natna tidamtu) a ruala pek chuan overdose a thlen thei. Naupangte chu puitling tana damdawi an pek ang chi hi pe ngai suh.
Naupang khuh tihziaawmna turin khawizu (naupang kum 1 chunglam tan) emaw, menthol telna hriak (naupang kum 2 chunglam tan) emaw ang chi thil i enchhin thei bawk.
He damdawi hian side effect a neih dan leh damdawi dang nena a inzawmna te
Puitling hrisel tak chuan side effect lian tham a nei lo tlangpui a, mahse mi thenkhat chuan hetiang hi an tawk thei a ni:
Heng symptoms te hi a nasat emaw, a awm reng emaw chuan doctor pan tur a ni.
Nu naupai leh nau hnute pe mek
Naupai emaw, nau hnute pe emaw i nih chuan
damdawi eng pawh i ei hmain doctor rawn hmasa phawt ang che. Guaifenesin leh Dextromethorphan hi a tlangpuiin thil pakhat anga ei a him nia ngaih ni mah se, combination product ei loh hi a finthlak hle.
Damdawi dang nena inzawmna
Thil dang (e.g., lungngaihna, thisen sang) atana damdawi i ei a nih chuan khuh damdawi i ei hmain doctor zawt hmasa phawt ang che. Dextromethorphan hian antidepressant thenkhat nen a inzawm thei.
Overdose leh emergency-ah te
Damdawi dang ang bawkin heng khuh damdawi te hi a rawt aia tam ei chuan overdose a thlen thei a ni. Dextromethorphan hi compound pakhat a ni a, mi thenkhatin high an neih theih nan an hmang sual thin. Overdose hian symptom na tak tak a thlen thei a, chungte chu:
- Thâwk harsa
- Coma ah a awm
- Seizures a awm thin
- Kut zungtang leh hmui blueness
- Mit hmuh a fiah lo
- Mutthilh nasat lutuk
- Thil hmuh theih loh (Hallucinations) te
- Lung na tak tak
Emergency-ah eng nge tih tur? Miin he damdawi hi a ei tam lutuk nia i rinhlelh chuan Colombo National Hospital-a National Poisons Information Center-ah phone nghal rawh. Eng emaw chhan vanga mi chu a rilru a buai a, a rilru a buai a, thawk a harsa a, a harh leh thei lo a nih chuan damdawi in Emergency Treatment Unit (ETU) ah hruai nghal tur a ni.
Engtikah nge Doctor i hmuh ang?
Khawsik nena lo awm khuh hi ni rei lo te hnuah a reh mai ang. Amaherawhchu, a hnuaia symptoms te hi i neih chuan damdawi dawr atanga damdawi ei ai chuan Doctor pan a tha zawk.
Damdawi lam thurawn zawng nghal rawh!
| Kar hnih aia rei khuh awm reng . | Thâwk chhuah laiin ‘whistling’ thawm hriat (wheezing). |
| 101.5°F (38.6°C) aia sang khawsik nei. | Mucus sen, green emaw thisen chhuak emaw a chhuak. |
| Chhung natna nasa tak nei. | Thâwk harsa na tak. |
Khuh chhunzawm zel hi damdawi lam thil dang, asthma, gastroesophageal reflux disease (GERD), emaw, chronic bronchitis emaw ang chi chhinchhiahna a ni thei bawk.
Take-Home Thuchah a ni
- Damdawi dawr atanga khuh damdawi i lei hmain a label kha uluk takin chhiar la, khuh hnim emaw, khuh natna nei emaw i nei tih hriat chian la, i mamawh ang ber damdawi thlang rawh.
- Damdawi bottle nena rawn kal measuring cup hmang la, a dose pek ang chauh ei rawh. Dose hi tihpun ngai suh.
- Damdawi lam thurawn tel lo chuan naupang kum 4 hnuai lam hnenah heng damdawi te hi pek loh tur a ni. Naupang damdawi pek dawnin fimkhur hle ang che.
- I khuh chu kar hnih aia rei a nih emaw, symptom dang, khawsik emaw thawk harsa emaw i neih chuan doctor pan ngei ngei tur a ni.
- Khuh tam zawk hi chu enkawl bik a ngai lo. Thil awlsam tak tak, in tur lum in leh khawizu teaspoon khat ei te hian hahdamna a pe thei a ni.
Khuh, khuh damdawi, phlegm, khuh vawt, damdawi dawr damdawi, dextromethorphan, guaifenesin, OTC khuh damdawi sinhala
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