COVID-19 chungchanga hriat tur zawng zawng, thian hnen atanga i hriat ang chiah!

Chibai! Tunlai hian , Covid-19 (COVID-19) chungchang hi mi zawng zawng deuhthaw hian kan sawi chhuak a, a hlauhawm deuh thei bawk. Chuvangin he natna chungchang chiang taka i hriat theih nan leh hlau lova fimkhur turin heng thilte hi ka hrilh dawn che a ni. He thu hi i thian tha berin a hrilhfiah ang chein awlsam tak leh chiang takin sawi ila.

COVID-19 chungchang bulpui i zir ang u.

He natna chungchang hi a tir atanga tlem kan sawi chuan in hriatthiam a awlsam zawk ang.

COVID-19 hi eng nge ni?

A awlsam zawngin sawi ila, COVID-19 hi kan thawkna kawng a nghawng bertu virus atanga lo chhuak natna a ni. A thlentu virus chu SARS-CoV-2 an ti a. Virus thar a nih avangin a tir lamah chuan kan thunun a harsa deuh a. Chumi awmzia chu kan lung leh kawr ang chi hmun a tichhe nasa ber thei tihna a ni.

Hei hi engtin nge mi pakhat atanga mi dangah a darh?

Hei hi natna hrik kai theih tak a ni. Ngaihtuah teh, COVID-19 vei chu a khuh, a hnim a, a tawng a, a hla sak ringawt hian a hmui leh hnar atangin zun leh ek chi hrang hrang a chhuak thin. Heng droplet te hian virus hi a pai thei a ni. Mi hrisel chuan he hripui nei boruak hi a thawk a, a nih loh leh a chunga virus awmna lei chung emaw, kawngkhar kawngkhar emaw a khawih a, chutah an hnar, an hmui emaw, an mit emaw a khawih chuan natna kai theihna a sang hle. Chuvang chuan kut sil tur leh face mask vuah tur kan ti fo thin.

A lan chhuah dan tlangpui chu engte nge ni?

Miin COVID -19 a vei chuan symptom hrang hrang a nei thei. Ṭhenkhat chuan symptoms na lo tak tak an nei thei a, ṭhenkhat erawh chuan natna khirh zawk an nei thei thung. Mi thenkhat chuan symptoms an nei lo thei. A lan chhuah dan tlangpui chu:

• Khawsik emaw taksa lum emaw
• Khuh (a tlangpuiin khuh vawt, mahse a chang chuan khuh leh khuh) .
• Chauhna, chak lohna hriatna
• Thlarau na, rilru na
• Taksa na, taksa ruh na
• Lu na
• Mi thenkhat chuan rim hriatna leh thlum an hloh (hei hi Covid chhinchhiahna chiang tak a ni)
• Thâwk harsa , thawk hah (hei hi chhinchhiahna pawi tak a ni , hetiang hi a lo awm a nih chuan damdawi lam thurawn i la nghal tur a ni) .
• Mi thenkhat chuan pum na, luak chhuak, leh luak chhuak ang chi symptoms an nei thei bawk.

Covid-19 vaccine chungchangah eng nge kan hriat ngai?

Vaccine chungchang sawi hi a pawimawh hle a, a chhan chu hei hi he natna laka kan invenna atana ralthuam kan neih ber pakhat a ni.

Engvangin nge he vaccine hi a pawimawh em em?

COVID-19 vaccine hi he natna laka natna khirh tak laka min venna tha ber a ni a, chu chu damdawi ina dah, intensive care unit-a admission, leh thihna thlengin a ni. Hetiang hian han ngaihtuah teh: vaccine hian kan taksa tan training angin hna a thawk a ni. Chu chu, kan taksaah virus tak tak a lut a nih chuan do turin kan immune system chu a inbuatsaih lawk a ni. Tichuan, kan damlo a nih pawhin mi tam zawk chuan harsatna an nei lo vang.

Vaccine hi a him em? Zawhna mi tam takin an zawh thin!

Ni e, hei hi mi tam takin an zawh leh ngaihtuah thin a ni. COVID-19 vaccine khawvela an chhuah hma hian uluk taka zirchianna, chu chu clinical trial , a him leh that loh enfiahna nasa tak an nei thin. Chumi hnuah chuan World Health Organization (WHO) ang pawlte chuan an pawmpui thin.

Vaccine dang ang bawkin, side effect tenau te pawh a awm thei . Entirnan, injection na hmuna natna te, khawsik tlem te, hrisel lohna te, leh lu na te. Mahse, hengte hi ni khat emaw ni hnih emaw chhungin a reh mai ang. Side effect na tak tak a awm hi a tlem hle. Vaccine lak himna hian heng side effect tenau te hi a tluk phah hle.

Covid vaccine naupang tan pawh?

Ni e, tunah chuan COVID-19 vaccine hi naupang thla 6 atanga kum 5 inkar tan a tha. Naupangte hi he hri kang hian harsatna an nei thei bawk a, venhim a pawimawh hle. Hei hi naupang natna dang nei tan chuan a pawimawh hle. I fa vaccine pek chungchanga zawhna i neih chuan naupang enkawltu doctor nen inbiakna neih a tha ber.

Heng Covid variant te hi engte nge ni?

Delta, Omicron tih hi i hre tawh mai thei. Chu chu COVID-19 Variants kan tih chu a ni. A awlsam zawngin, virus te hian an mizia chu zawi zawiin an thlak danglam a, chu chu an inthlak danglam tihna a ni. Thawmhnaw kan inbel dan a inang lo ang bawkin, inthlak danglamna tenau te pawh an siam bawk. Heng inthlak danglamna te hian variant thenkhat chu a dang aiin a darh chak zawk thei a, a nih loh leh vaccine hman tangkai dan pawh a nghawng tlem thei bawk. Chuvangin scientist te chuan heng variant te hi an ngaihven reng a, vaccination leh safety measures te pawh vawn reng a ngai a ni.

I fate hian COVID-19 a vei a nih chuan engtin nge i tih ang?

Kan naupang tê a damlo tih kan hriat hian a hlauhawm khawp mai, a dik em? Chuvangin i fa hian COVID-19 symptoms a nei nia i hriat chuan hlauthawng suh.

• A hmasa berin Doctor nen inbia ang che. A theih chuan phone emaw, mimal emaw pawhin. A hnua i tih tur chu a hrilh ang che. Test pawh an order thei bawk .
• Naupang chu midang lakah inthiarfihlim rawh. Hei hi inchhungchhunga mi dangte, a bikin kum upa lam leh natna dang nei te hnena natna darh zel tur tihtawp nan a pawimawh hle.
• Tui leh tui (porridge, soup, thei tui ang chi) tam tak in tur pe rawh. Taksain khawsik a neih chuan tui tlakchham loh tur a ni.
• Chawlh tha rawh se. Ni engemaw zat chu inkhelh, tlan leh zuang kha bansan rawh.
• Khawsik tihziaawm nan hian doctor-in a tih angin Paracetamol ang chi hi a pek tur zat leh a hun ruat angin pe thin ang che.
• Thil chhinchhiahna pawi tak tak, thawk harsa, rilru na, hmui sen, naupang nunna nei lo tak tak i hmuh chuan tihkhawtlai lohvin damdawi inah i hruai tur a ni.

COVID-19 laka kan him theih nan eng nge kan tih ang? (Fimkhur tur)

Natna tuar ai chuan inven hi a tha zawk lo maw? Chuvangin eng nge kan tih theih tih i lo en ang u.

Mask hi dik takin i hmang ang u.

Mask vuah hi mahni leh midangte venhimna kawng awlsam leh pawimawh ber pakhat a ni. Mipui tamna hmun (bus, rel, dawr chhunga kal ang chi) leh vantlang lirthei hman hunah mask vuah a pawimawh hle. I hnar leh hmui pahnih a khuh tur a ni. Naupang tê tête tana hmai tuamna vuah chungchang a nih chuan an kum a zirin Doctor rawn hmasa phawt a \ha ber. Nausen kum 2 hnuai lam tan chuan a tlangpuiin mask vuah hi a tha lo a, thawk harsa an tih theih avangin.

Kut sil theihnghilh suh la, in hlat zawng vawng reng rawh!

Hei hi COVID-19 chauh ni lo, natna dang tam tak laka invenna atana puitu thil a ni.

• Sahbawn leh tuiin second 20 tal i kut silfai tur a ni. I kutphah, i kut hnunglam, i kut zungtang inkar leh i nail hnuaiah te tifai rawh.
• I chhuah dawna sahbawn hmuh a harsat chuan hand sanitizer hmang la, zu 60% tal awm rawh .
• Mi dang atanga metre khat tal inhlat (Social Distancing) a theih ang anga vawng reng tur a ni. A bik takin khuh emaw, khawsik emaw nei te lakah inthiarfihlim rawh.

Engtin nge naute te tak te i humhim ang?

Nausen thla 6 hnuai lam chu COVID-19 vaccine pek theih a nih loh avangin venhim hi kan mawhphurhna a ni.

• Naute hmu tura lo kal zat khap tlat, a bik takin he hripui leng lai hian.
• Lo kal turte chu an hrisel a ngai a, a theih chuan COVID-19 vaccine an ei tawh a ngai a ni.
• Mi tinin naute khawih hmain kut sil fai emaw, hand sanitizer hmang emaw tur a ni.
• I naute chu a tlem thei ang berin mipui tamna hmunah hruai rawh.

Naupai laia COVID-19 chungchanga zawhna awmte

Nu naupaiin COVID-19 a vei chuan mipui zawng zawng aiin harsatna a nei tam zawk a, a na zawk bawk. Chuvangin naupai laia COVID-19 laka inven nan a bik taka fimkhur a tul hle.

Hmeichhia naupai pawhin COVID-19 vaccine hi an la thei a, hei hi a him a, a tha hle. Nu leh nausen pum chhunga awm chu a humhim vek a ni. Vaccine i lak hian naute pawhin a nu siam antibody te chu a dawng ve bawk. Hemi chungchanga zawhna dang i neih chuan i Visiting Obstetrician and Gynecologist (VOG) nen inbia ang che.

COVID-19 ka vei chuan ka naute hi ka hnute ka pe thei ang em?

Hei hi nu tam takin an zawh thin a ni. Ni e, COVID-19 i vei pawhin i naute chu i hnute i pe thei tho a, himna dan mumal tak i zawm phawt chuan. Nausen hnute pek hi i naute tan chaw tha ber a ni mai ni lovin, i naute taksa hriselna a tichak bawk. Nu hnute tui hmanga hri kai a ni tih finfiahna a awm lo.

A pawimawh ber chu:

• I naute chaw i pek hmain sahbawn hmangin i kut uluk takin sil thin ang che.
• Nau hnute pek laiin mask dik taka vuah.
• A theih chuan naute pindan chhungah boruak tha tak (window inhawng) dah tur a ni.

Damdawi lam enkawlna leh COVID-19 test te

I damloh chuan eng nge i tih tur tih leh eng ang test nge awm tih i zir ang u.

COVID-19 test lak chungchang

COVID-19 symptoms i neih chuan, emaw, COVID-19 vei nena inkawp hnai tak i nih chuan test neih a pawimawh. Test chi hrang hrang a awm a, a bulpui berte chu:

1. PCR (Polymerase Chain Reaction) Test: Hei hi test dik ber, "gold standard" a ni. Virus genetic material a zawng thin. Sample hi hnar emaw, kawr emaw atanga lak a ni. A tlangpuiin result a lo chhuah leh theih nan darkar tlemte atanga ni khat emaw ni hnih emaw vel a ngai thei.

2. Rapid Antigen Test (RAT): Hei hian rang takin result a pe thei a, minute 15-30 chhungin a pe thei. Hei hian hnar (nasal swab) a ngai bawk. Mahse, PCR angin a sensitive lo. Chumi awmzia chu a chang chuan natna hi a awm lo a nih pawhin hriat theih a ni (hei hi false negative an ti a). Hei hian natna lan chhuah tirh lamah a hriatchhuah a rinawm zawk.

He antibody test hi eng nge ni?

Antibody test hian COVID-19 hi i lo vei tawh em tih leh a dotu antibodies i lo nei tawh em tih te, a nih loh leh vaccine avanga antibodies i lo nei tawh em tih te a en thin. Hei hian tunah hian natna i nei em tih chiang takin a sawi lo. Chumi atan chuan PCR emaw antigen test emaw i tih a ngai dawn a ni.

Eng COVID-19 Test nge Tha ber?

I dinhmun leh i mamawh danah a innghat.

• Symptoms i neih chuan PCR test neih a tha ber .
• Results rang tak i duh chuan RAT i hmang thei ang . Mahse, RAT negative lo leh mahse symptoms a awm reng a nih chuan, emaw, high-risk group-ah i awm a nih chuan PCR tih a tha zawk.
• Hriat mai mai i duh chuan, engmah chhinchhiahna awm lovin, .RAT pawh a tawk ang.

Hemi chungchang hi i doctor nen inbia a, a thurawn lak a tha ber.

Naupangte multisystem inflammatory condition (MIS-C) leh COVID-19 te a ni

Hei hi naupangte zingah a awm thei a, natna khirh tak, mahse a tlem hle , a ni. COVID-19 an kai atanga kar eng emaw zat (a chang chuan symptoms nei lo) ah chuan naupang thenkhat chuan taksa system hrang hrang (e.g., thinlung, lung, kal, thluak, vun, mit, chaw kawng system) ah inflammation, inflammation, swelling leh redness tihna a nei thei. Hei hi MIS-C (Naupangte zingah Multisystem Inflammatory Syndrome) an ti a.

I fain natna lanchhuahna a neih chuan khawsik, taksa na, mit sen, hmui hrual leh sen, pum na, luak chhuak, luak chhuak, hah lutuk, leh a kawngah lymph node hring hring te a neih chuan doctor pan nghal tur a ni. Hei hi hriatchhuah a, enkawl vat a nih chuan a dam kim thei a ni.

Vaccine tam tak vawi khatah ka la thei ang em?

Ni e, a tam zawkah chuan COVID-19 vaccine, flu vaccine, leh RSV (Respiratory Syncytial Virus) vaccine, mi thenkhatin an mamawh mai thei (a bik takin naupang te leh tarte), ni khatah emaw, hnai taka lak emaw chu a pawi lo. Hei hi doctor nen sawiho a tha ber.

Hei hi khawsik, flu, RSV, nge Covid?

Hei hi zawhna buaithlak deuh a ni. Heng natna palite chhinchhiahna hi a inang vek avangin, a lan chhuah dan chauh a\angin eng ber nge eng nge tih chiang taka hriat a harsa hle. Khawsik, khuh, taksa na, ril na, hnar luang te hi a awm dun thei vek a ni.

• Khawsik hi a na lo tlangpui a, khawsik pawh a awm tam lo.
• Flu hi a intan nghal thei a, taksa na leh hah lutuk a thlen thei.
• RSV hi naupang tê tê leh kum upa lamah a na thei hle a, a lan chhuah danah chuan khawsik pawh a tel thei.
• COVID-19 hian rim leh thlum hloh ang chi symptoms a thlen thei a ni.

Chuvangin rinhlelhna i neih chuan doctor pan a, a tul chuan test neih a tha ber a, a bik takin risk group-a i awm emaw, risk-a inhnamhnawih mi an awm emaw chuan a tha ber.

COVID-19 hi in leh sikulah engtin nge kan hmachhawn ang?

Tunah chuan natna nena khawsak kan thiam a ngai ta.

In lama COVID-19 i vei huna mahni in enkawl dan (Home Care)

Chhungkaw zinga mi tu emaw COVID-19 an vei chuan midangte enkawl lai hian venhim a ngai a ni.

• Damlo chu pindan hranah dah la. A theih chuan bathroom hran hmang turin phalsak la.
• Room chhungah boruak tha tak a luh theih nan dah tur a ni. Window te chu hawn reng rawh.
• Damlo nena inbiak lai leh damlo chaw pek dawnin in pahnih hian mask vuah tur a ni.
• Damlo chawhmeh, cutlery, thawmhnaw leh mutna te chu a hranin silfai la, tui lum (a theih chuan) leh sahbawn hmangin silfai thin ang che.
• Nitin khawih fo thinna hmun (kawngkhar, dawhkan, ṭhutphah, light switch) te chu disinfectant liquid hmangin silfai thin ang che.
• Damlo chu chawlh hahdamna leh tui in tur tam tak pe rawh.

Quarantine leh Isolation tih hi eng nge ni?

Heng thu pahnih hi kan hre fo thin. A awlsam zawngin:

• Isolation: Hei hi COVID-19 vei (symptom nei emaw nei lo emaw) chu midang laka inthiarfihlim vek a nih chuan a ni. Hei hi mi dangte hnena natna darh zel tur venna atana tih a ni. A tlangpuiin, i natna lan chhuah tan ni atanga ni engemaw zat (thupek angin) i isolate tur a ni.
• Quarantine: Hei hi COVID-19 vei nena inkawp hnai tak, mahse natna lanchhuahna la lang lo, hri kai hun chhunga midangte nena inthen a, natna lanchhuahna an neih leh neih loh en a ni. Hei hi anmahni pawhin an vei a nih chuan an hriat loha midangte hnena an kai darh loh nan tih a ni.

Heng hun bituk chungchanga thurawn thar ber ber leh zawm turte chu i awmna hmuna hriselna thuneitute (e.g., CDC, WHO website, emaw, tualchhung health department office) a\angin i hmu thei ang.

In lamah engtin nge isolate theih ang?

A chunga kan sawi tawh ang khan 'In lama COVID-19 i kai huna i in enkawl dan' tih thupuiah khan.

• Room hran hmang la, a theih chuan bathroom hran hmang bawk ang che.
• Inchhunga mi dangte nen inlaichinna nghet tak nei suh.
• Ei leh in tur chu pindan kawngka bulah dah turin hrilh rawh.
• Mask vuah , a bik takin room chhuahsan a ngai a nih chuan (e.g. bathroom kal tur).
• I symptoms te kha ngaihven rawh. I dinhmun a zual (thawk harsa ang chi) a nih chuan doctor rawn la nghal rawh.

Chûng thilte dik taka zawm chuan i chhûngkaw dangte humhimna kawngah kawng thui tak a zawh ang.

Chuti a nih chuan, heng zawng zawng atang hian eng thil nge kan hriat reng tur?

COVID-19 hian kan nun zawng zawng hi eng emaw chen a nghawng tawh a ni. Mahse, dik taka hriattir kan nih a, a tul anga himna dan kan zawm chuan he dinhmun hi hlawhtling takin kan tuar chhuak thei a ni. Hlauhthawn a ngai lova, kan fimkhur a ngai.

• Vaccine la la, a hun takah booster dose la rawh. Chu chu natna khirh tak laka invenna tha ber a ni.
• Hriselna atana thil pawimawh ber berte zawm chhunzawm zel ang che: hmai tuamna (a bik takin vantlang leh in chhungah) vuah la, kut sil fo la, midang laka inhlat takin awm rawh (a theih phawt chuan).
• Natna i hriat chuan in lamah awm rawh. Midang hnenah thehdarh suh. Symptoms i neih chuan hlauthawng suh la, doctor thurawn la rawh. A tul chuan test neihpui rawh.
• Thu rintlak chauh pawm rawh. Doctor leh hriselna lama thuneitute (e.g., World Health Organization - WHO, Centers for Disease Control and Prevention - CDC, local health ministry) te sawi danah fimkhur rawh. Social media-a i hmuh zawng zawng hi ring suh.
• Nangmah chauh i ni lo.Hei hi kan zavaia tan chuan chona a ni. He hun hi thlawpna, hriatthiamna leh rilru hriselna nen i paltlang ang u.

I hriatthiamna leh mawhphurhna nei taka i chet dan hian nangmah chauh ni lo, i hmangaih tak takte leh khawtlang pum huap pawh a venghim dawn tih theihnghilh suh!

Zawhna dang i neih chuan i chhungkaw doctor emaw, tualchhung health officer emaw zawt hreh suh. An pui ang che. Hrisel takin awm rawh!

` Covid-19, COVID-19, Corona virus, Vaccine, Symptoms, Safety, Naupang, Naupai, Test, Quarantine, Isolation, MIS-C, Variants