I taksa chu a hlim lo mai mai a, i ke ruhte chu a hring vek ang maiin i hria em, i taksa ruhte chu a hlimthla ang maiin i inhria em? Chûngte chu thil pangngai angin lang mah se, a châng chuan i taksa chhûnga thil pawimawh tak a thleng tih chhinchhiahna a ni thei bawk. Vawiin hian chutiang dinhmun pakhat kan sawi dawn a, chu chu taksaa potassium level hniam, a nih loh leh damdawi lam atanga thlir chuan hypokalemia .
A awlsam zawngin, hei hi kan thisena awm tur mineral potassium , tihtlem a ni. Tunah chuan, ‘He potassium hi eng nge ni, a pawimawh em?’ tiin i ngaihtuah mai thei. Ni e, a pawimawh hle mai! Potassium hi kan taksa ruhte hnathawh that nan te, kan cell te mamawh ei tur an hmuh theih nan te, kan nervous system te hnathawh that nan te a pawimawh hle. Potassium hi kan thinlung cell tan a pawimawh hle a ni . Thisen sang lutuk lo turin thisen sang control nan a pui bawk.
Engvangin nge hetiang hian potassium hi a tlahniam? (A chhan) .
A nihna takah chuan kan taksaah potassium a tlakchham theih chhan tam tak a awm. A chang chuan kan chaw ei dan kaltlangin potassium tam lutuk a bo vang pawh a ni thei . A nih loh leh damdawi lam dinhmun dang chhinchhiahna a ni thei bawk.
Potassium tlahniam chhan ber chu eng nge ni?
Vawi tam tak chu, potassium level tlahniam chhan ber chu damdawi thenkhat, lung natna emaw, thisen sang emaw ang chi natna enkawlna atana hman thin hi a ni . A bik takin, diuretics , emaw kan tawng hman dan "tui pills" te hian potassium tam lutuk chu zunah a tichhuak thin.
A chhan dang engte nge ni?
He a chhan ber bakah hian thil dang engemaw zatin potassium level a tihhniam thei bawk.
- A chhuak chhunzawm zel .
- Laxatives hman fo thin .
- Hun rei tak chhung chu riltam .
- Taksa a magnesium level hniam (hypomagnesemia).
- Zu in tam lutuk .
- Thaw hah lutuk.
- Folic acid tlakchham vang a ni.
- Zunthlum vei (diabetic ketoacidosis) thisena acid ketone an tih punna.
- Asthma natna atana hman tur damdawi thenkhat.
- Ei leh in lama harsatna (malnutrition) a awm.
A tlem hle nachungin, kan ei leh inah potassium kan hmuh tlem pawhin he natna hi a awm thei a ni.
Tin, ei leh in lama harsatna, kal natna, leh damdawi lam harsatna thenkhat `(Cushing's syndrome)`, `(Gitelman syndrome)`, `(Liddle syndrome)`, `(Bartter syndrome)` te hian potassium level a ti hniam thei bawk. Hmeichhia hian mipa aiin he natna hi an vei tam zawk.
Hei hi eng symptoms nge ni? (Natna)
Symptoms hi i potassium level a hniam dan leh eng chen nge a hniam tawh tih ah a innghat tlangpui. A hniam deuh chauh a nih chuan symptom engmah i nei lo mai thei. Mahse, a hnuaia symptoms te hi fimkhur hle ang che.
| Symptom level a awm | Hmuh theih thil chi hrang hrang |
|---|---|
| Hypokalemia na lo tak a ni |
|
| Hypokalemia na tak a awm |
|
I potassium level rei tak a hniam chuan i kal (kidney) pawh a nghawng thei bawk. I zun tam a ngai mai thei a, tuihal lutuk pawh i nei thei bawk.
Engtin nge doctor hian he natna hi dik taka a hriat theih ang?
Hetiang natna hi i nei em tih chiang taka hriat theih nan i doctor chuan i thisenah potassium awm zat a teh ang. Hei hi metabolic panel kimchang tak hnuaia tih theih a ni. Hei hian kidney function leh i taksaa electrolytes balance te a check bawk.
- Normal level: Puitling tan chuan potassium level pangngai chu liter khatah millimoles 3.5 leh 5.5 inkar (3.5 - 5.5 mmol/L) a ni.
- Level hniam (Hypokalemia): I level 3.5 mmol/L hnuai lam a nih chuan hypokalemia a ni. 3.0-3.4 inkar chu mild anga ngaih a ni a, 3.0 hnuai lam chu moderate anga ngaih a ni a, 2.5 mmol/L hnuai lam chu na tak anga ngaih a ni bawk.
A chhan zawng turin i doctor chuan i medical history te, damdawi i ei te, leh i luak chhuak emaw, i luak chhuak emaw a zawt ang. I zun a potassium awm leh awm loh enfiah nan zun test an ti thei bawk. I thinlung rhythm-ah thil dik lo nia rinhlelhna a awm chuan ECG (electrocardiogram) test tih theih a ni.
Potassium tlakchhamna hi eng nge ni?
I dinhmun a na lo a nih chuan i doctor chuan oral potassium supplement a pe fo ang.
Mahse, he natna thlentu hi natna dang a nih chuan i doctor chuan a enkawl ang. Entirnan, diuretics avanga potassium i neih tlem chuan chu damdawi chu i ei tawh lo a, damdawi chi dang i hmang thei bawk. Entirnan, damdawi `(ACE) inhibitor`, `(ARB)` emaw `(beta-blockers)` te i hmang thei ang. Mahse, i doctor nena inbiakna nei lovin damdawi an pek apiang ei kha bansan ngai suh.
Nasat deuh thenkhatah chuan damdawi ina dah leh thisenah (IV) potassium pek a ngai thei bawk.
- Potassium level hlauhawm taka a tlahniam chuan.
- Oral pills hmanga level a normal leh loh chuan.
- Heartbeat-a thil danglam a awm chuan.
Potassium thisen kal tlanga i pek hian doctor enkawlna hnuaiah i awm reng tur a ni a, hyperkalemia an tih hi a hlauhawm thei a, a tichak lo thei bawk.
Hetiang dinhmun hi ven theih a ni em? (Invenna) 1.1.
Ni e, eng emaw chen chu. I luak chhuak emaw, i luak chhuak emaw a nih chuan tui leh tui tam tak in rawh . Hetiang dinhmun hi ni hnih aia rei a awm chuan doctor pan ngei ngei tur a ni. Zu i in chuan khap tlat ang che.
Chutianga tih dan tha ber chu potassium tamna diet ei hi a ni. Puitling pakhat chuan ni khatah potassium milligram 2,600 leh 3,400 inkar a mamawh a ni.
| Potassium tamna ei tur | Potassium awm zat zat (milligram) 1.1. |
|---|---|
| Apricot hring, 1⁄2 cup | 755 mg a ni |
| Lentil chhum, cup 1 | 731 mg a ni |
| Acorn squash, mashed, cup 1 a ni ang | 644 mg a ni |
| Plum (Prunes) hring, cup 1⁄2 | 635 mg a ni |
| Raisins, cup 1⁄2 vel a ni | 618 mg a ni |
| Boiled potato, core chauh, pakhat chu medium size a ni | 610 mg a ni |
| Orange tui, 1 cup | 496 mg a ni |
| Banana, a rah lian lo tak pakhat | 422 mg a ni |
Take-Home Thuchah a ni
- Hypokalemia hi i thisena potassium level a hniam chuan a ni. Hei hi awlsam takin la suh.
- Diuretics ei te, luak chhuak reng emaw, riltam emaw hi a chhan ber a ni thei.
- Hei hi chak lohna leh taksa ruh zung (muscle twitching) ang chi symptom awlsam tak atanga heart rhythm abnormalities ang chi symptom na zawk thlengin a awm thei.
- Heng symptoms te hi i neih chuan, .Doctor hmu la, thurawn la ngei ang che. Nangmah chauhin potassium pill ei mai mai suh.
- I ei leh inah potassium tamna ei tur (banana, potato, leh lentils ang chi) te dah tel hian he natna hi a veng thei a ni.











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