Kawngkhar sei hi thil thar a lo ni ta em? Tichuan heng harsatna (Beard Problems) te hi hre reng ang che .

Tûn laiah chuan, hmul chin chu mipa ṭhalai leh puitling tam takah chuan a lar hle a ni . Beards hi style hrang hranga trim leh mawi taka siam a ni. Dik tak chuan hmul hi mipa hmel leh zahawmna danglam tak belhchhahtu a ni. Amaherawhchu, he mawina hi humhalh mai bakah hian hmul avanga vun lama harsatna awm thei engemaw zat kan hriat a pawimawh hle. Vawiin hian hetiang harsatna tlanglawn thenkhat kan sawi dawn a ni.

1. Acne (Acne) awm thei

Acne hi vun natna tlanglawn tak a ni a, kum tin mi tam tak a vei a ni. Mahse, hmul i sei chuan hmul nei lo aiin hmai vun i vei tam zawk.

Nitin kan hmui inkara thil awmkhawmte hi han ngaihtuah teh. Thawmhnaw, hriak, vun cell thi, boruak atanga leivut... heng zawng zawng hi hmul inkar ah a tang thei vek a ni. Chutiang a nih chuan vun chhunga pores te chu a inkhar a, chu chuan bacteria te chu a lo thang lian a, pimples angin a chhuak thei a ni.

Eng nge tih theih ang?

• Ni khatah vawi hnih tal gentle cleanser hmangin i hmai uluk takin silfai thin ang che, a bik takin hmul vel vel chu.
• Acne a na zual a nih chuan doctor hnenah topical medication chungchang sawi rawh. A châng chuan harsatna awm reng a nih chuan vun lam doctor pan a ngai mai thei.

2. Beard Dandruff a ni

Dandruff hi i lu vun tichhe thei mai a ni lo. I hmul pawh a nghawng thei bawk. Damdawi lamah chuan `Seborrheic Dermatitis' kan ti thin. Hei hi i hmul hnuaia vun a sen, a hnim leh a hring chhuak a ni. I lu vunah dandruff ang mai a ni.

Hei hi a chhan ber chu yeast chi khat `Malassezia` an tih a ni. He yeast hi a tlangpuiin kan vunah a nung vek a ni. Mahse a chang chuan heng harsatna te hi an lo thang tam lutuk hian a lo awm thin.

Hei hi control theih a ni a, i hmai chu gentle cleanser hmanga silfai a, dandruff shampoo (doctor-in a tih angin) hmangin kar khatah vawi khat emaw vawi hnih emaw hmangin i hmui silfai theih a ni.

3. Sam lo thang lian (Ingrown Hairs).

Shaver i nih chuan hei hi thil hriat lar tak a ni ngei ang. Ni hnih atanga ni thum chhungin sam thar lo thang leh chu a chhuak lo va, chu ai chuan vunah a burrow leh a, vunah sen, itchy leh na tak tak a siam thin. He dinhmun hi ` kan ti aPseudofolliculitis barbae an ti a. Hei hi hmul hrual tlem neiah a tam zawk.

Engtin nge i tih theih ang?

• Shower zawhah shave nghal rawh. Tui lum hian sam a ti nem avangin vunah a pil leh duh lo.
• Shaving gel emaw cream emaw hmang la, vun a vawt lo.
• Shaving zawhah tui lum hmangin i hmai silfai thin ang che.
• Towel hmangin zawi zawiin i hmai chu pat dry la, chak takin i hnawih lo.

4. Shaving avanga vun natna

I vun chu i sam i sam hnuah a sen a, a hring a, a tingly em? Hei hi ` contact dermatitis` an ti bawk. Hei hi a chhan ber chu razor dull, hlui tak hman a ni thei. Tin, i hman thin `shaving cream`-a rimtui emaw, i vun tana tha lo chemical emaw a awm vang pawh a ni thei.

Engtin nge a ven theih ang?

• Razor nalh tak, thar tak hmang fo ang che . Razor blade 4 emaw 5 emaw nei hi a tha ber.
• Sam sei lam hawiin shave rawh. A lo thang lian lo tura shaving hian vun a tichhe thei a ni.
• Shaving zawhah i hmai chu uluk takin silfai la, cream awm zawng zawng a bo vek thlengin.
• Tichuan, rimtui tel lo moisturizer hnawih la. Hei hian i vun chu a hydrated reng theih nan a pui ang.
• Inflammation a awm chuan hydrocortisone cream hian a chang chuan a pui thei a, mahse chutiang thil i hman hmain doctor nen inbiakna neih hmasak phawt a tha ber.

5. Bacteria natna (Staph Infection) .

`Staphylococcus aureus` hi bacteria chi khat a ni a, a tlangpuiin kan vunah a awm thin. Mahse hmul hnuai vun hi he bacteria tan hian boruak tha tak a ni. A chhan chu chutah chuan a hnim hle a, a lum hle bawk.

He bacteria hi hmul hair follicles-ah a lut a nih chuan infection a thlen thei a ni. `Folliculitis` kan ti a. Hei hian blisters sen emaw var emaw, pus-filled blisters, pimples ang maia lang a siam thin. Chungte chu a hnim leh a na fo thin.

Hei hi a tlangpuiin i hmul leh i hmai fai taka vawn tlat hian i thunun theih a ni. Mahse, natna hrik a nasat a, blisters tam tak a awm chuan doctor pan ngei ngei tur a ni a, enkawl tur a ni .

6. Lice infestation (Lice) .

I hmul bakah i lu pawh rulhut hian a rawn nuai thei bawk. Pubic lice (crab tia hriat bawk) hi hmul sei leh hrual (curly beards)-ah hian a tam hle. Lu rulhut pangngai hian i hmui a rawn nuai thei bawk a, i hmuiah a natna leh a natna a thlen thei bawk.

Vanneihthlak takin hei hi enkawl dan tur a awm. Lu natna enkawl dan nen a inang. Damdawi hmanga siam shampoo, damdawi dawr atanga lei theih hmanga sil hian heng rulhut te hi a ti bo thei tlangpui. A nih loh leh, hmul chu i hrual vek thei a, i tipung leh thei bawk.