I nu, i pa, i pi, i pi, i pi upa tawhte hian thil tenawm tak tak an theihnghilh em? An inbiak laia an sawi tur chu an theihnghilh nghal mai em ni? Chhungte chuan, "Aw, i tar hunah chutiang chu a ni" an ti em? Dik tak chuan, i upat deuh deuh chuan thil tenawm tak tak theihnghilh hi thil pangngai a ni. Mahse theihnghilh zawng zawng hi "tar chhoh"-ah hian a tel vek lo. A chang chuan hengte hi Alzheimer’s ang natna chhinchhiahna hmasa ber a ni thei bawk. He natna hian hnam, sakhua leh mipa leh hmeichhia a ngaihsak lo. Tu pawhin an tipung thei a ni. Mahse kan seilian dan te, kan nunphung te, kan rin dan te hian he natna kan hmachhawn dan hi nasa takin a nghawng a ni. Chumi chu vawiinah hian han sawi ila.
Kan khawtlang nunah Alzheimer’s chungchanga rin dan tlangpui engte nge ni?
Kan khawtlang nunah hian Alzheimer natna leh a ang chi hriatrengna hloh natna (Dementia) chungchangah ngaihdan hrang hrang a awm a. Heng ngaihdan te avang hian a chang chuan inenkawlna mumal zawng tur chuan a tlai lutuk thin. Ngaihtuah teh, heng thilte hi nang pawhin i hre tawh em.
- "Chutiang chu i tar hunah a ni mai": Mi tam tak chuan an upat deuh deuh chuan hriatrengna hloh hi thil pangngaiah an ngai. Chuvangin, hriatrengna hloh hmasa berte chu an ngaihsak lo.
- Awareness tlakchhamna: Mi tam tak chuan Alzheimer’s hi thluak tibuaitu natna a ni tih an hre lo. Rilru natna anga an hmuh avangin sawi an duh lo.
- Mualphona leh sualna: Mi tam tak chuan heng dinhmunte hi an thup a, a chhan chu, "Kan chhungkuaa mi pakhatin rilru natna a nei a ni," an tih hi an zak vang a ni.
- Khawthlang damdawi rin lohna: Mi thenkhat chuan doctor-in damdawi an pek aiin traditional medicine (local medicine) lam an duh zawk. Hei hian diagnosis tihkhawtlai a thlen thei a ni.
- Upate zah lutuk: Kan nunphungah chuan Upa kan zah nasa hle. Chu chu thil tha tak a ni. Mahse, a chang chuan, an ngaihdan kan zah vang mai maia enkawlna kan tikhawtlai thin, "Mom/Dad hian doctor pan a duh lo" tih ang chi te.
- Chhungkaw thil inhrilh tawn loh: "Chhungkaw thilte chu in lama dah tur a ni" tih rinna hian pawn lama mi tu hnenah pawh, doctor hnenah pawh, chhungkaw member rilru inthlak danglamna chu hrilh hreh lo turin a siam a ni.
- Emergency thleng nghah: Natna a nasat lutuk hma chu Doctor hmuh loh hi thil awmze nei tak a ni a, emergency a ni tihna a ni.
- Sakhuana innghahna: Sakhaw rinna leh tih dan phungah thlamuanna hmuh hi a tha. Mahse, a châng chuan damdawi lam ngaihthah a, chhawmdawlna atâna sakhaw thiltih ringawt rinchhanna chuan natna chu a tizual thei a ni.
Engtin nge heng rinnate hian natna hmuhchhuah leh enkawlnaah nghawng a neih?
Kan khawtlang nunah chhungkaw inzawmna nghet tak a awm avangin tar pakhatin dementia chhinchhiahna a lantir tan chuan enkawl tura rawn inrawlh hmasa ber chu an chhungte an ni. A tlangpuiin, fanu emaw, fapa emaw, fanu emaw chuan he mawhphurhna hi a la a ni. Hei hi thil ropui tak a ni. Mahse a chang chuan kan culture rinna hian natna hmuhchhuah leh enkawlna a tikhawtlai thei a ni.
Thil pawimawh tak chu Alzheimer’s hi thluak cell chhiat avanga lo awm a ni a, tar avanga lo awm pangngai a ni lo. A natna hriatchhuah leh enkawl a nih hma chuan damlo leh chhungte tan nun a awlsam thei hle.
Hei hi a hnuaia table-ah hian sawifiah belh leh ila.
| Cultural rinna tlangpui | Hei hian nghawng a neih theih dan tur |
|---|---|
| Hriatrengna hloh hi tar chakna thil pangngai a ni tih ngaihtuah. | Natna chhinchhiahna hmasa te ngaihthah. Doctor hmuh hun sawn hlat. |
| Chhungkuaa tarte in lama enkawl (home care). | Hei hi thil tha tak a nih laiin, professional advice tel lova enkawl chu damlo leh enkawltu tan pawh a buaithlak hle thei a ni. |
| Rilru natna neia zak lutuk. | Chhungte, thiante leh khawtlang atanga dinhmun thup. A tul anga puihna dawng lo. |
| "Miten engtin nge an ngaih ang?" | Damlo chu in atanga hruai chhuah duh lohna, social event-a tel duh lohna. Damlo chu a mah chauh a ni. |
'Miten eng nge an sawi ang?' - He stigma hian engtin nge a nghawng
Stigma, a awlsam zawngin sawi ila, thil pakhat chungchanga ngaihdan tha lo, a hrilhfiahna tha lo tak a neih hi a ni. He mualphona leh hlauhna hi Alzheimer’s ang chi rilru lam hriselna dinhmun nen a inzawm fo thin. Hei hian midangte chu inthliarna leh inthliarna nei ang maiin a siam thei a ni. Chumi avang chuan i inthiam lo pawh a ni thei.
He mualphona avanga thil pawi lo thleng thei te chu:
- Ṭanpuina dil duh lohna, natna hriat chhuah duh lohna, enkawlna zawn duh lohna.
- Chhungte, thiante, thenawmte hnen atanginHriatthiamna leh thlawpna tlakchhamna.
- Damlo enkawltu tan rilru lama harsatna nasa tak a awm .
- Damlo leh chhungte chuan mualphona, sualna, leh mahni inrinhlelhna an nei .
He mualphona hmachhawn dan tha ber chu tlang taka sawi hi a ni. Chumi chungchang chu i doctor nen sawiho rawh. A tul chuan chutiang thil tawn tawhte nen support group-ah tel ve rawh. Nangmah chauh i ni lo tih hriat hi thiltihtheihna nasa tak a ni thei.
LGBTQ+ Community leh Alzheimer natna: Harsatna bik
LGBTQ+ (lesbian, gay, bisexual, transgender, leh a dangte) community atanga mi pakhatin Alzheimer’s a vei chuan harsatna dang leh danglam bik an tawk thin.
Chutiang a nih chhan hrang hrang a awm a:
- Chhungkaw puihna tlakchhamna: A chang chuan mahni chauha awm, chhungkua atanga inhlat taka awm avang hian i damloh hunah enkawltu tur an awm lo.
- Stigma: Mihring mipat hmeichhiatna leh Alzheimer natna avanga socially ostracized nih hlauhawmna.
- Mahni chauhna: Damloh laia mahni chauha awm, fa emaw chhungte hnai tak emaw nei lova mahni chauha awm vang.
Chutiang dinhmunah chuan a rang thei ang bera hmalam hun tur ruahmanna siam a pawimawh hle.
- Nangmah hrethiamtu doctor zawng rawh: I nihna zah thiam, nang leh i kawppui inang taka enkawltu, zawhna zawh nuam ti theitu doctor zawn a pawimawh.
- Ṭanpuina zawng rawh: Chhungkaw ṭanpuina i neih loh chuan, i ṭhiante, i hriatte, emaw, LGBTQ+ community thlawptu pawl, ṭanpui theitu chete hnen aṭangin ṭanpuina zawng rawh.
- Nakin hun atana ruahmanna siam: I hmalam hun atana i enkawlna leh damdawi lam enkawlna mamawh chungchang hi a hma thei ang bera siam a pawimawh a, chutih lai chuan thutlukna i la siam thei bawk. Entirnan, hei hian thutlukna i siam theih loh chuan i tan damdawi lam thutlukna siamtu tur mi pakhat hming vuah (durable power of attorney for health care) emaw, damdawi lam enkawlna thenkhat chungchanga i duhzawng ziaka sawi emaw (living will) te pawh a huam thei. Hemi atan hian ukil thurawn lak a tha ber.
Take-Home Thuchah a ni
- Alzheimer’s hi tar chakna pangngai a ni lo. Thluak tibuaitu natna a ni.
- Hriatrengna hloh, thu theihnghilh emaw, mize inthlak danglam emaw ang chi symptom i hmuh chuan "tar chho zel" tih mai mai suh. Doctor pan vat rawh.
- Natna hi a hriat hma chuan damlo leh amah enkawltu tan nun a awlsam phah thei a ni.
- "Miten eng nge an sawi ang" tih hi zak suh. Hei hi tu pawh nghawng thei dinhmun a ni. Support dil hlau suh.
- Alzheimer’s vei enkawltu i nih chuan i rilru leh taksa hriselna i enkawl ang. A tul chuan tanpuina zawng rawh.











💬 Comments (0)
Comment a la awm lo. Hetah hian i comment hi a vawikhatna atan add rawh.
I comment kha add rawh