I rilru natna i neih tan a, i tawng thei lo va, i ei thei lo bawk ni a awm thin. Thil tithinrim tak a ni a, i rilruah thil a inkhung ang mai a ni. He itchy throat hi a takah chuan a awm fo thin. A tam zawkah chuan a serious lo. Mahse, a chhan i hriat a, a damdawi dik tak i ei chuan hahdamna i hmu thuai thei.
Engvangin nge he rilru hi a clear? A chhan berte chu engte nge ni?
Kawngkhar natna hi chhan tam tak a awm thei. A bulpui thenkhat han thlir ila.
- Allergy : Hei hi a chhan tam ber a ni. I taksa hian leivut, pollen, emaw pet dander ang chi thil a sensitive a nih chuan, a chhanna atan i rilru i hrual thei a ni.
- Infection: Viral infection , khawsik leh flu te hian kawr natna a thlen thei. A châng chuan, he dinhmun hi bacteria infection vang pawh a ni thei .
- Dehydration : Nilengin tui i in tlem hle ang tih han ngaihtuah teh. Tichuan i taksa leh i kawr chu a lo vawt ta a ni. Hetianga a vawt hian i rilru a ti na thei a ni.
- Thil tha lo tak takte: Cigarette meikhu , lirthei atanga chhuak , a nih loh leh chemical na tak tak nena inhnim hian rilru natna hrik nalh tak takte chu a tichhe thei a, a ti na thei bawk.
- Kawngkhar na lutuk: Thusawi, zirtirna, hla sa rei tak i nih chuan i kawr hah leh i hnim hi thil awmze nei tak a ni.
A tam zawkah chuan heng thilte avanga rilru natna hi kar khat emaw vel chhungin a mah chauhin a reh mai thin. Chuvangin, he harsatna tihziaawm thei damdawi lam hi kan ngaihtuah ber tur a ni.
Chuti a nih chuan, he rilru natna hi in lamah eng nge i tih theih ang?
In lama kan tih theih thil awlsam tak tak, mahse tangkai tak tak engemaw zat a awm a, chu chuan kan rilru a na tihziaawmna tur a ni. Hengte hi pakhat hnu pakhatin han thlir ila.
| Damdawi | Eng thil nge thleng ang? | A bik takin hre reng ang che |
|---|
| In tur lum (tea, soup) 1.1. | Taksa a hydrate a, ril a vawt a ti tlem a, mucus a paih chhuak bawk. A lumna chuan rilru a ti nuam hle. | A lum lutuk laiin in suh. A lum deuh laia in a tha ber. |
| Khawizu | Honey hi ril na leh khuh tan natural remedy a ni. Tea-ah i dah thei a, teaspoon hnih vel zet i ei thei bawk. | A pawimawh hle: Naute kum khat hnuai lam hnenah khawizu pe ngai suh . Food poisoning condition hlauhawm tak botulism an tih chu a thlen thei a ni. |
| Tui chi (salt water) hmanga gargling | Hei hi bacteria emaw virus emaw infection avanga i rilru a na a nih chuan a tha hle. Tui chi (salt water) hian i kawr chhunga natna hrik awmte a tihlum bakah mucus a tihziaawm bawk. | Tui lum cup khatah (240 ml vel) ni khatah vawi tam tak chi teaspoon chanve dah la, gargle la. |
| Thil lum (ice cube, ice pack) . | Mi thenkhat chuan thil lum aiin thil lum chu a thlamuang zawk niin an hria. I kâa ice cube vawn emaw, ice cube ei emaw hian i rilru a ti na thei a, rei lo têah i natna leh i rilru a ti reh thei bawk. | Hei hian taksaah hydration mamawh a pe bawk. Sugary ice cream aiin ice cream emaw ice cube emaw a tha zawk. |
| Toffee/lozenge thlum tak a ni | Hengte hi i rim chuan ka chhunga hmui (saliiva) siam chhuah a tipung a ni. He saliva hian kawr a ti hnim a, i ril a ti tlem bawk. A thlum thlum hian khuh thunun theihna a nei bawk. | Menthol-containing lozenges hian a chang chuan i hman chhunzawm chuan i rilru a ti na zual thei a, chuvangin hman tam lutuk loh a tha ber. |
| Humidifier / tui lum vapor | Room chhunga boruak a vawt chuan i rilru a ti na zual thei. Humidifier hian boruakah tui a belhchhah thei a ni. A nih loh leh, tui lum leh hnim hring inbual hian chutiang bawk chuan hahdamna a pe thei bawk. | Hetiang tih dan hi allergy avanga rilru natna nei tan chuan a tangkai hle. |
Engtikah nge doctor kan hmuh tak tak ang?
A tam zawkah chuan rilru natna hi in lama damdawi hmanga tihdam theih a nih laiin, a chang chuan thil pawi zawk chhinchhiahna hmasa ber a ni thei bawk.
A awlsam zawngin, kar khat aia rei i rilru a na emaw, a na zual emaw a nih chuan doctor i pan ngei ngei tur a ni.
A châng chuan, he rilru natna hi
strep throat ang chi bacteria infection chhinchhiahna hmasa ber a ni thei bawk. Hei hi ngaihtuahawm tak a ni.
Strep throat natna lanchhuahna chu engte nge ni?
Darthlalang hmaah, eng tha takah (flashlight i hman theih chuan a tha zawk) i kal thei a, i hmui chu i hmui hawng chungin i enfiah thei bawk. Heng chhinchhiahnate hi zawng rawh:
- Thlalak chhung leh tonsils-ah hian var a awm em?
- I beng chu a sen hle a, a hring bawk em ?
- Hemi rual hian khawsik sang leh taksa na i nei em?
Heng symptoms te hi i neih chuan
strep throat a ni mai thei. Hei hi bacterial infection a ni a,
antibiotics tel lo chuan a dam lo ang , a na zual thei bawk. Chuvangin
i doctor hmu nghal rawh . I doctor chuan a enfiah thei che a, a tul chuan antibiotics a pe thei bawk.
Take-Home Thuchah a ni
- A tam zawkah chuan rilru natna hi thil awlsam tak tak, allergy leh khawsik vang a ni. Hengte hi kar khat chhungin anmahniin an dam leh ang.
- In lama damdawi awlsam tak tak, in tur lum, khawizu, leh tui chi hmanga gargling ang chi hian hahdamna nasa tak a pe thei a ni.
- Nausen kum khat hnuai lam chu eng thil vangin khawizu pe suh. An tan a hlauhawm hle thei a ni.
- I kawr a na chhunzawm zel a nih chuan, i kawr chhungah hmun dum i hmuh chuan emaw, i kawr a sen lutuk a, a hring emaw a nih chuan doctor pan nghal tur a ni.
- Doctor-in antibiotics a pek chuan damdawi ei chhung zawng zawngah a pek ang chiah chiah ei tur a ni.
Itchy throat, itchy throat, khawsik, allergy, strep throat, in lama damdawi, itchy throat Sinhala
💬 Comments (0)
Comment a la awm lo. Hetah hian i comment hi a vawikhatna atan add rawh.
I comment kha add rawh