Kan thawk chanchin: Thluak lam thil zawng zawng

Tunah hian i thawk chhuak leh chhuak ta a ni lawm ni? Kan hriat lohvin a thleng thin a, chuvangin kan ngaihtuah vak ngai lo. Mahse, engtin nge he thil mak tak hi kan taksa chhungah hian second khat pawh ding lovin a lo thlen theih? Vawiin hian kan taksaa hetiang ti tura min puitu super system, thawkna kawng (respiratory system) chungchang kan sawi dawn a ni. Hei hi kan taksa nunna petu engine ang a ni. He engine hnathawh dan hi a awlsam zawngin hriatthiam tum ila.

He thawkna kawng hi eng nge ni?

A awlsam zawngin sawi ila, thawkna (respiratory system) chu i taksa peng leh peng dangte, thawk chhuahna atana puitu i khawlkhawmna a ni. Hei hian i lung, hnar, hmui leh a inzawmkhawmtu tube (thlipui) te a huam a ni. Chu mai pawh ni lovin, he system thlawptu taksa peng hrang hrangte, thisen kalna kawngte leh heng zawng zawng venghimtu ruhrote pawh hi he system-a tel ve an ni. Heng zawng zawng hian kan thawk chhuah huna kan mamawh oxygen kan lakluh theih nan leh kan thawk chhuah huna kan mamawh loh carbon dioxide te chu kan paih chhuak vek a ni.

Thluak lam hian eng service nge min pek ber?

He system hnathawh ber chu kan taksa cell-te mamawh oxygen lakluh a, bawlhhlawh anga siam carbon dioxide paih chhuah hi a ni. Mahse chu bakah chuan he system hian hna pawimawh tak dang a thawk bawk. Eng nge a nih i en ang u.

Kan thawkna kawng peng hrang hrangte chu engte nge ni?

He system a hero ber chu kan lung hi a ni . Mahse he hna hi dik taka thawk tur chuan hmun dang tam tak thawhho a ngai a ni. Eng nge an nih i en ang u.

He system hi hmunpui pahnih ah then theih a ni: thawkna kawng chunglam leh thawkna kawng hnuai lam . Hnar, sinus leh throat ang chi part te hi thawkna kawng chunglam a ni a, trachea, bronchi leh lung te erawh chu thawkna kawng hnuai lam a ni thung.

Engtin nge he system hian hna a thawh? Thu mak tak mai!

Kan taksa chhunga cell awmte tan chakna siam chhuah nan oxygen hi a pawimawh hle. He chakna hi siam chhuah a nih chuan carbon dioxide chu bawlhhlawh angin a lo chhuak ta a ni. He carbon dioxide hi taksaah a pung khawm a nih chuan kan tan a pawi hle. Chuvangin, thawkna kawng hnathawh ber chu heng gas pahnih hi inthleng hi a ni. He hna thawk tur hian kan circulatory system, chu chu thinlung, thisen leh thisen kalna kawngte hian an thawk ho thin.

I thawk chhuah hian i diaphragm chu a hnuai lam a pan thin. Hei hian i rilru chhunga hmun a tipung a, boruak (a oxygen phurtu passenger te nen) chu i lung chhungah a lut ta a ni. He boruak hi i hnar emaw, i hmui emaw hmangin a lut a, i trachea hnuaiah a kal a, i bronchi hnuaiah a kal a, airport runway ang maiin i lung chhunga boruak bawm te tak te, alveoli an tihah a lut bawk. Hengte hi airport kawngkhar ang mai a ni.

Hei hi hna tak tak a thlenna hmun a ni. Chu oxygen nei passenger te chu heng air sacs chhehvela thisen kalna (capillaries) te tak teah hian an zuang lut thin. Taxi rawn kal a, airport gate atanga chhuak thar passenger rawn phur ang mai a ni. He taxi hi kan thisen a ni. Tichuan, he oxygen nei thisen hi taksa cell tinah a kal a, oxygen chu a sem darh ta a ni.

Chuti a nih chuan carbon dioxide chu eng nge thleng?

Cell-te hian oxygen hmanga chakna an siam hnuah carbon dioxide chu bawlhhlawh angin an siam chhuak thin. Chumi hnu chuan oxygen passenger chu taxi atanga a chhuk hnuah chuan taxi pakhatah chuan carbon dioxide an tih passenger pakhat chu a chuang ta a ni. Tichuan chu thisen chu lungah a kir leh a, chutah chuan carbon dioxide chu boruak bawm alveoli an tihah a paih lut ta a ni. Kan thawk chhuah hian diaphragm chu a chho a, chu chuan rilru chhunga hmun a ti tlem a ni. Tichuan boruak chu lung atanga nawr chhuakin, carbon dioxide passenger chu a hruai chhuak ta a ni.

Hetiang karah hian kan thawkna kawng chhunga sam te tak te (cilia) leh mucus te hian leivut leh hrik lutte chu an filter chhuak thin. Kawngpuiah chuan broom te tak te te ang maiin an che thin.

Eng natnain nge thawkna kawng a nghawng thei?

Vanduaithlak takin he vital system hi nghawng thei dinhmun tam tak a awm a ni. Heng dinhmunte hi natna hrik, virus, bacteria, fungi, bakah kan thawkna boruak a meikhu leh leivut awm vang a ni thei. Natna thenkhat hi genetic factors vang pawh a ni thei.

Eng symptoms nge kan ngaihtuah tur?

I thawkna kawngah harsatna i neih chuan a hnuaia symptoms te hi i nei thei ang:

• Thâwk harsa emaw thawk harsa (dyspnea) .
• Cough awm reng
• Thâwk chhuah (wheezing) laiin ‘cheese-cheese’ ri siam .
• Chest na emaw tightness emaw a awm
• Khawsik fo thin
• Thisen chhuah leh mucus
• Ka hmui, vun emaw nail emaw blue color (cyanosis) - Hei hi natna khirh tak a ni a, damdawi lam pan vat a ngai a ni. A tul chuan ETU (Emergency Treatment Unit) ah hruai tur a ni.

Engtin nge kan thawkna kawng hi kan hrisel theih ang?

He system pawimawh tak hi kan dam chhung zawnga vawng reng turin kan bei vek tur a ni. Chutiang ti thei tur chuan thil awlsam tlemte kan tih theih a awm.

1. Meizial zuk loh vek tur a ni. Cigarette in emaw vaping emaw hi i lung i tihchhiatna lian ber a ni. Hengte hian natna khirh tak tak tam tak a thlen thei a, cancer pawh a thlen thei a ni.

2. Thil pawi tak tak hip luh loh tur. Secondhand smoke, chemical leh leivut awmna hmunte chu a theih ang angin pumpelh rawh. I hnathawhna hmanga heng thilte hi i tawk a nih chuan hmai tuamna remchang tak bun la.

3. Tui tam tak in tur. Nitin tui mamawh zat i in chuan i lung chhunga mucus chu a thim zawk a, awlsam zawkin a paih chhuak thei bawk.

4. Exercise neih fo thin ang che.Exercise kan tih hian kan lung chhunga ruh (muscles) te chu a chak zual a, kan thawk chakna pawh a sang chho zel bawk.

5. Infection lakah inveng rawh. Kut sil fo la, uluk takin i kut silfai thin ang che. Flu ang chi thawkna lam natna tan a hun takah vaccine lak thin ang che.

Engtikah nge Doctor ka hmuh ang?

Thâwk lam natna tam tak chu a hmaa hriat chhuah a nih chuan a nasat hmain control theih a ni a, enkawl theih a ni bawk. Chuvangin i taksa hi enkawl reng ang che.

Thâwk la lut rawh.Thâwk chhuak rawh. Hetiang kalphung awlsam tak hi kan nun a ni. Hriak, thusawi, hla sak te min pui thin. Tin, a pawimawh ber chu kan cell-ah nunna pe thei oxygen a rawn keng tel bawk. Chuvangin he system mak tak hi enkawl rawh. Harsatna a awm chuan damdawi lam thurawn la rawh. Tichuan i thaw hahdam thei tawh ang.