I nu, i pa emaw, i pi emaw chuan an upat deuh deuh chuan thil an theihnghilh hi thil pangngai tak a ni. Mahse, he theihnghilh hi thil pangngai aia tam, nitin hna pawh i thawh theih loh khawpa a ni tih i hre ngai em? I thinrim reng em, i nihna ang kha ni lo ang maiin i che thin em? Heng thilte hi a chang chuan ‘Dementia’ an tih natna lan chhuahna hmasa ber a ni thei bawk. He hming i hriat hian hlau suh. A chungchang chipchiar zawkin sawi ila, hmangaihna nena he dinhmun hi engtin nge kan hmachhawn ang.
A awlsam zawngin, dementia chu eng nge ni?
Dementia hi natna bik a ni lo. Kan thluak hnathawh dan tichhe thei symptoms awmkhawmna thumal tlangpui a ni. A bik takin, hriatrengna, ngaihtuahna, ngaihtuahna leh nitin hna thawh theihna a tlahniam zauh zauh thinna dinhmun a ni. Heng inthlak danglamna te hi zawi zawiin a pung thei a, mi pakhat chu mahni inrintawkna neia a nun theih tawh lohna hmun a thleng thei a ni.
Hetiang dinhmun hi natna chi hrang hrang, Alzheimer natna ang chi avanga thluak cell te a chhiat a, zawi zawiin an thih hian a lo awm thin. Dementia hi kum 65 chunglam zingah a tam ber a, chubakah, chhungkaw hnai berin he natna hi a neih tawh chuan nang pawh i hlauhawm thei bawk.
Dementia chi hrang hrangte chu engte nge ni?
Dementia thlen thei natna chi hrang hrang a awm a. A chi hrang hrang hman tlanglawn berte han thlir ila.
| Dementia chi hrang hrang | A awlsam zawngin sawifiah a ni |
|---|---|
| Alzheimer natna a ni | Hei hi a tam ber chi a ni. Thluak cell te chu zawi zawiin an thi a, thluak chu a lo reh ta a ni. |
| Vascular dementia a awm thei | Thluaka thisen petu thisen kalna kawngkhar (blood vessels) a block emaw, a chhiat emaw avanga lo awm a ni. |
| Lewy taksa lam natna (dementia) a awm | Thluaka proteins (Lewy body) pangngai lo (abnormal proteins) a awm avangin thluak hnathawh a tichhe thin. |
| Frontotemporal dementia natna a ni | Thluak hmalam leh hnunglam (frontal leh temporal lobes)-a cell awmte tihchhiat avanga lo awm a ni. |
| Mixed dementia a awm bawk | Mi pakhat hian a chunga kan sawi tak dementia chi khat aia tam a nei thei. |
A chunga kan sawi chi hrang hrangte hi tihdanglam theih loh an ni fo a, chu chu tihdam kim theih loh tihna a ni. Hun kal zelah symptoms a zual zauh zauh thin.
Mahse, a châng chuan dementia ang chi natna lang chhuak mah se, enkawl leh tihdam theih a awm . Chuvang chuan damdawi lam thurawn lak a pawimawh em em a ni.
Chutiang chhan thenkhat chu:
- Hri kai theihna thenkhat
- Vitamin tlakchham (a bik takin vitamin B12) .
- Damdawi thenkhat hman thin side effects
- Thluak natna (brain tumor) a awm
- Thluak a oxygen supply a tlahniam
- Poisoning (Chutiang hunah chuan National Hospital-a National Poison Information Center-ah pawh thurawn dil turin i call thei a, mahse doctor pan hmasa phawt ang che)
- Thyroid lama harsatna nei
Eng symptom nge kan fimkhur tur?
Dementia natna lan chhuah dan hi mi tin leh natna chi hrang hrang a zirin a inang lo thei a, mahse a lan chhuah dan tlangpui thenkhat a awm.
| Symptom a ni | Hrilhfiahna leh entirnan |
|---|---|
| Hriatrengna hloh nasa tak | Kum upat deuh deuh chuan thil tenawm tak tak theihnghilh hi thil pangngai a ni. Mahse dementia-ah chuan hei hi a nasa zawk. Entirnan: doctor i hmuh tur ni kha theihnghilh te, i chhungte hnai ber hming pawh theihnghilh te, chabi leh darthlalang ang chi thil hloh reng te, zawhna inang chiah zawh nawn leh te. |
| Nungchang leh rilru put hmang a inthlak danglam thin | Tun hmaa mi rilru hahdam tak leh ngilnei tak thin chu tunah chuan thil tenawm tak tak avangin a thinrim a, a thinrim thin. Hun khat chu an hlim thei a, a dawt lehah chuan lungngai emaw, thinrim emaw an ni thei bawk. |
| Lungkhamna leh Depression | I chunga thil thleng i hriat chian chuan, inthlak danglam ang maia i inhriat hian hlauhna, lungkhamna leh lungngaihna nasa tak i nei thei a ni. Tûn hmaa i hlim ṭhin thilte chu i ngaihven tawh lo. |
| A vakvai | Chhan awm lovin in chu i chhuahsan thei a, i kal a, i bo mai thei a, i kalna tur i hmu thei lo. I in ngei pawh hi hmun thar ang maiin i hria mai thei. Kum tam tak i pension hnuah pawh, "Hnathawh tur ka kal a ngai" tih hi i inpeih tawh mai thei. |
| Paranoia leh delusions te | Midangte chunga rinhlelhna ngaihtuahna. "Mi pakhatin ka pawisa a ru a," emaw, "Ka chhungte hian rulhut min pek an tum" tih ang chi hi i ngaihtuah mai thei. Hengte hi hriatrengna hloh leh thluaka inthlak danglamna avanga lo awm thei a ni. |
| Hlauhna leh tharum thawhna | An chhehvêl an hriatthiam theih loh chuan hlauhna leh ṭanpui theih loh khawpin an inhria a. Chuvângin, anmahni enkawltute chu an hau thei a, an au a, an kut emaw, an ke emaw pawh an phar thei a ni. Hei hi an sualna a ni lova, natna peng pakhat a ni. |
| Thusawi leh ziak harsat | In inbiak lai chuan i sawi tur thu chu i theihnghilh nghal mai thin. Mi dangte thusawi chu hriatthiam a harsa ta hle. |
| Hna hriat hlawh tih harsa | Ka nu, chawhmeh tui taka siam thin kha tunah chuan tea siam a thiam tawh lo. Phone hman emaw, TV remote hman emaw a harsat hle. Store-a thil lei tura a kal hian a buai hle. |
Emergency-ah eng nge tih tur?
Damlo dinhmun a chhe thut chuan, entîr nân, a rilru a buai lutuk a, a chetsual lutuk a, a nih loh leh a rilru a buai a, accident a tawk a nih chuan, damdawi in hnai ber Emergency Treatment Unit (ETU)-ah hruai nghal rawh
Dementia vei mi pakhat chu engtin nge kan tanpui theih ang?
Dementia vei nia hriat chu chu mi leh an enkawltute tan pawh harsatna a ni thei. Amaherawhchu, hmangaihna, dawhtheihna leh ruahmanna fel tak siamin he zinkawng hi a awlsam phah thei a ni.
- Thil tih dan pangngai siam rawh: Nitin ei leh in, inbual leh mut hun inang siam rawh. Hei hi lehkha lian takah ziak la, hmuh theihna hmunah post rawh. Routine mumal tak neih chuan an buaina a tiziaawm ang.
- Khawtlang inzawmna vawng reng rawh: Anni chu kalsan suh. Chhungte leh thiante nen inbia la, awm dun rawh se. An hlim theihna tur thil awlsam tak takah hruai rawh (e.g., hla hlui ngaihthlak, biak in kal).
- Thil hriat lar tak takte ziak chhuak rawh: Phone number pawimawh te, ni tin i hun hman dan tur te, leh thil dangte chu hawrawp lian takin ziak la, fridge emaw, kawngka emaw ang chi i hmuh fona hmunah stick rawh.
- Pill organizer hmang rawh: I damdawi ei leh ei loh hriat reng theihnghilh hi harsatna lian tak a ni. Kar khat chhunga ni tih ziak, zing, chawhnu leh tlai lam section-a ṭhen pill organizer hman hian ṭanpuitu lian tak a ni thei.
- Hriselna chungchangah fimkhur rawh: I kawngkhar chu extra lock dah rawh. Lei hnim hring, thil hrual, etc. lakah fimkhur rawh, an bo a nih chuan i hmuh theih nan i hming, address leh phone number ziak card emaw band emaw dah la.
- Nangmah inngaihtuah teh: Dementia vei enkawl hi thil awlsam a ni lo. So get some rest, have someone to support you , i rilru hriselna pawh a pawimawh hle.
Khawiah nge tanpuina leh thlawpna ka hmuh theih ang?
Nangmah chauh i ni lo. Hetiang dinhmun hi enkawl turin tanpuina i hmuh theihna hmun a awm.
1. I Chhungkaw Doctor: A hmasain Doctor hmu la, heng symptoms te hi sawipui rawh. Basic test a ti thei a, a tul chuan specialist hnenah a refer thei bawk.
2. Specialist: Dementia vei te hi neurologist emaw psychiatrist emaw hnenah an refer tlangpui.
3. Lanka Alzheimer’s Foundation: Sri Lanka rama Alzheimer’s leh dementia natna dang nei te leh an enkawltu te tanpuitu pawl a ni. An hnen atangin thurawn leh thlawpna hlu tak tak i dawng thei a ni.
Take-Home Thuchah a ni
- Dementia hi tar chakna nena lo awm thin theihnghilh dan pangngai aiin a na zawk a ni.
- Hriatrengna hloh bakah hian nungchang inthlak danglam, tawng harsa, nitin hna thawh theih lohna ang chi symptoms te chu enfiah thin ang che.
- Heng symptoms te hi i hriat chuan "I tar hunah hetiang hi a ni mai" tih hi ngaihthah la, a rang thei ang bera doctor pan rawh.
- Hriat hmasak a nih chuan enkawl theih chhan dang zawn leh natna enkawl a awlsam phah a ni.
- Dementia damloin damdawi aiin a mamawh zawk chu i hmangaihna, dawhtheihna, ngilneihna leh venhimna hi a ni.











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