Khawi emaw laiah zin chhuakin i lu i tifai thei bawk ang em? Mahse gas man to tak te, ei tur man to te, leh hnathawh reng reng te nen chuan zin ngaihtuah pawh hi mumang ang maiin a lang a ni lawm ni? Mahse chawlh hahdamna tha hi taksa leh rilru tan pawh a pawimawh hle.
Chawlhkar hi kan taksa hriselna atan te, kan rilru hriselna atan te, hnathawh thatna atan pawh a tha hle tih i hria em. Vacation ruahman mai mai pawh hian stress a tihziaawm thei . Chuti a nih chuan, " staycation " i sum humhim thei, i tiharh thar leh i hriselna atana tha chu engtin nge ni ang? Hei hi a takah chuan tunah hian khawvela mi tam tak zingah chuan thil lar tak a ni.
Engtin nge hnathawh atanga inthiarfihlim vek theih ang?
Office atanga email, phone call, WhatsApp message dawng rengna hna i neih chuan heng hna te hi i inhlat vek theih nan fimkhur takin theihtawp i chhuah tur a ni.
"Hnathawhna hmuna i awm loh lai pawha hnathawh tur ngaihtuah hian chawlh hahdamna a nei lo. Hun engemaw chen hnuah chuan hnathawh zawhah thil dang i hlim thei tawh lo ang, a chhan chu i rilru chu hnathawhnaah a awm reng a ni," tiin psychologist-te chuan an tarlang.
Hei hi psychological detachment an ti a . I hnathawhna hmun atanga mel tam tak hlaa kal tihna a ni lo. A pawimawh ber chu hnathawh ngaihtuah loh hi a ni . A awlsam zawngin, chu chu a ni.
Chutiang ti tur chuan he digital hunlai hian i hnathawhna nena inzawm email notification te kha off la, i office laptop chu mi hmuh theih lohna hmunah dah la, in lama chawlh i neih chuan i nitin nunphung tlem tal thlak danglam rawh. Tichuan hnathawh tur ngaihtuah pawh hre loin i bansan thei a, hna thawk tura thlemna i bansan thei bawk.
Inchhung hna hi i titawp ang u.
In atanga chawlh hahdam chu thil theih loh a ni lo. Mahse hnathawhna atanga inthiarfihlim ang bawkin inchhung hna atanga inthiarfihlim tur chuan tihkhawtlai engemaw zat i siam a ngai a ni. Chutiang a nih loh chuan i chawlh chu in tihfai leh bang tihfai nan i hmang ang.
"Hei hian common sense leh tumruhna engemaw zat a mamawh tak zet a ni," tiin travel expert-te chuan an sawi. Heng zawhnate hi inzawt rawh:
- In lama awm lo ang maia inhriat ka duh tak tak em?
- Ka ‘to-do list’-a homework zawng zawng hi ka dah vek thei ang em?
- Ka chawlh hahdam a, engmah ngaihtuah lo turin ka phal em?
- Chu bang bawlhhlawh bawlhhlawh ka hmuh ngai loh chu ka en thei lo em ni?
Hei hi i chhanna chu "yes" a nih chuan staycat tak tak i ni.ION atan inpeih tawh .
Chuti a nih chuan, he chawlhni hian eng nge kan tih?
In lama i awm chhunga thlamuanna leh tharna thlen thei tak tak thil thlang rawh. Hun i neih loh tlangpui, mahse i duh em em hobby i nei em?
Hobby hi stress damdawi tha tak a ni a, mastery hriatna a pe che a ni. Chuvangin he chawlh hi hmang la, thil thar zir rawh. Drawing, guitar tum, tawng thar zir chungchanga online class-a tel hun tha tak a ni mai thei.
| Staycation neih chhunga tih tur leh tih loh tur | |
|---|---|
| Eng nge tih tur | Hlimna leh hahdamna thlen thei thil ti rawh. Lehkhabu chhiar te, movie en te, huan enkawl te, music ngaihthlak te. |
| Eng nge tih loh tur | I rilru tibuaitu thilte chu hlat rawh. Social media-a post lungchhiatthlak leh thinrim tak takte doom scroll kha titawp rawh. |
| Ruahmanna siam | Hei hi zinkawng i tih ang bawkin ruahman rawh. Chaw i buatsaih lawk ang em? Social media atang hian i inthiarfihlim vek dawn em ni? I ṭhian pakhat chu naupangte chu rei vak lo en turin i ti ang em? Heng zawng zawng hi ngaihtuah lawk ang che. |
Holiday vibe hi in lamah i rawn keng lut ang u
I in chhungah vacation charm tlem tal i dah belh chuan i mood a tidanglam nasa hle ang. Hotel tha tak i lo awm tawh kha han ngaihtuah teh, chutiang boruak chu in lamah i siam thei a nih chuan engtiang chiahin nge a ropui ang? A hnuaia list atang hian i budget nena inmil thil tlemte thlang rawh.
| Ngaihtuahna | Eng nge tih theih ang? |
|---|---|
| Environment rimtui rawh | Garden atanga pangpar thar thenkhat chu vase-ah dah la. Lavender rimtui rimtui hrui emaw, essential oil emaw hmang la. |
| I rilru hahdam takin siam rawh. | Sheet silfai tha tak, fai tak tak dah la. Thawmhnaw nuam leh nem tak ha rawh. I pillow-a chocolate tlem tal pawh hi thil tha lo tak a ni lo. |
| Naupangte pawh inrawlh tir rawh. | Naupangte chu engtin nge in lama chawlh an hman duh ang tih zawt rawh. In chhungah puan in lian tak sak emaw, board game intihsiak emaw, zan tin dance party neih emaw an duh mai thei. |
In atang ngei hian adventure tlem tal i kal ang u!
Kawngpui hrual atanga chhuak la, i bial chhunga hmun mawi tak tlawh rawh. Hei hian i staycation ah experience thar a rawn belhchhah ang.
| Thiltih | Hrilhfiahna |
|---|---|
| Nature nena inzawmna siam | Ramngaw kawngpui hnai takah emaw, nature trail-ah emaw, lui vel emaw-ah kal rawh. Lake-ah tui chawi emaw, lawnga kal emaw pawh i kal thei bawk. |
| Province chhunga kal kual | Khawpui hnai ber thlengin bike hmangin kal rawh. Chuta dawr tha ber berah tea in la, chaw tui tak ei rawh. |
| Hmun thar tlawh | Museum emaw, zoo emaw, i awmna hmuna i tlawh ngai loh hmun, temple emaw kovil emaw tlawh turin kal rawh. |
He rilru hi vawng reng rawh.
In lama i chawlh hahdamna chu eng ang pawhin ruahman ṭha mah la, a châng chuan i rilru chu thil tih dân hlui leh hnathawhna hmunah a kir leh thei a ni . Kitchen-a chawhmeh zawng zawng i hmuh chuan i lungkham tih han ngaihtuah teh. Chutih lai chuan hetiang hian inzawt rawh:
"Hetiang chawlh chhung hian 'kei' hian eng nge a tih? Heng chaw ei tur te hi a ngaihtuah dawn em ni? A nih loh leh dah bovin a duhzawng thil a ti dawn em ni?"
Tichuan, ‘vacation me’ tih ang bawka awm tum ang che.
I staycation chu nitin nunah harsatna hmachhawn thei tura i chakna hun remchang siam rawh. Entirnan, thil man sang chho ang chi hi kan thunun thei lo. Mahse, a kaihhnawih lungkhamna kan chhân lêt dân chu kan thunun thei a ni. Chutianga tih theih dân ṭha ber chu kan hriat vek angin mahni in enkawl ṭhat hi a ni: exercise, mut ṭhat, social connection ṭha neih , leh ei leh in hrisel ei. Heng thilte hian min tichak zawk a ni.
Take-Home Thuchah a ni
- I staycation chu trip tak tak i tih ang bawkin uluk takin ruahman rawh.
- Hnathawh leh a kaihhnawih digital device atanga inhlat takin awm rawh.
- Chawlhkar chhungin inchhung hna leh mawhphurhna hrang hrangah chawlh hahdam la.
- I hlimna leh rilru hahdamna thlentu tak tak, hobby-ah inhmang rawh.
- A pawimawh ber chu a hmun ni lovin, i rilru put hmang a ni. I hun chu chawlh hahdam takin hmang la, chawlh hmang ang maiin i awm ang.
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