Naute i neih hnuah i nun hi a danglam nasa hle ang , a dik em? Tunah chuan i mut dan te, i ei dan te, i ni khat chhung zawng te chu i fa te bulah ruahman a ni tawh ang. Heng zawng zawng rual hian i taksa pawhin beisei loh thil tam tak a tawk bawk ang. Chung zingah chuan nu tam tak tan chuan thil awmze nei leh tithinrim ber pakhat chu stretch marks lo lang hi a ni. Mi thenkhat chuan hengte hi stretch mark an ti bawk. Dik tak chuan diaper leh naute chaw pek ang bawkin stretch mark hi nu nihna zinkawngah a tel ve a ni.
Engtin nge stretch mark hi a lo awm?
A awlsam zawngin sawi ila, naupai lai hian i taksa, a bik takin i pum hi a thang chak hle. Mahse he harsatna hi i vun chu a rate inang a insiam theih loh vang a ni. Rubber band i hrual nasat lutuk chuan eng nge thleng tih han ngaihtuah teh. A chhe vek a ni lawm ni? Chutiang bawkin kan vun hnuaiah hian fiber tha tak tak (elastic fibers) network a awm a, chu chuan a flexibility a pe a ni. Taksa a lo thang chak deuh deuh chuan heng fiber te hi a chhe vek thin. Chu hmun chhe tawhte chu line anga kan hmuh chu a ni.
Naupai thla 9 chhung hian hmeichhe rihna hrisel tak chuan kg 11-16 inkar a tipung tlangpui. Chutiang taka a lo thang chak em avangin stretch marks neih theihna chance a sang hle. A bik takin pum leh hnute hi he hun chhung hian a thang lian ber a ni. Chuvangin, chutiang hmunah chuan hmuh tur an tam ber a ni. Chu mai pawh ni lovin, heng line te hi kekawr, hnute, leh kut chunglam ah pawh a lang thei bawk .
A tirah chuan heng stripe te hi reddish-purple color angin an intan thin. Mahse naute a pian hnuah chuan an rawng chu hun kal zelah a bo zauh zauh a, a rawng dum-gray-ah a chang ta a ni.
Mithiamte chuan vawi khata taksa rihna tihpun ai chuan naupai chhung zawnga zawi zawiin leh nghet taka tihpun hian eng emaw chen chu stretch marks lo lang chu a thunun thei niin an sawi. Chumi awmzia chu i taksa rihna i tihpun zat chauh ni lovin, i taksa rihna i tihpun chak dan pawh control a pawimawh tihna a ni.
Heng stretch marks te hi tuin nge nei?
Stretch mark i neih chuan lungngai suh. Nangmah chauh i ni lo. American Academy of Dermatology chhinchhiah dan chuan naupai zinga 90% vel chuan naupai thla rukna emaw, thla sarihnaah emaw heng line te hi an nei thin.
Hei hian genetic influence a nei bawk. A awlsam zawngin, i nuin stretch marks a neih chuan nang pawhin i vei theihna a sang zawk. Chhungkaw chhunga kal zel thil a ni.
Tin, i vun rawng hian heng line te hi a lan dan pawh a nghawng bawk.
- Vun hring (vun var) nei te hian pink streak an nei tam zawk.
- Vun dum nei tan chuan a rawng hmuh tur awm ber chu an vun rawng aiin a hring zawk a ni.
Chûngte chu pumpelh theih a ni tak tak em?
Hei hi mi tam tak tan chuan harsatna lian ber a ni. Vanduaithlak takin hei hi 100% a ven theih dan tur a awm lo.
Cream , lotion, leh oil chi hrang hrang market-ah "stretch marks venna" tia sawi i hmu tawh ngei ang. Mahse thudik tak chu, an zinga pakhat mahin an dang thei lo. Bottle-a hming lian tak hian bum suh.
Mahse, chutiang thilte hman hian hlawkna a awm lo tihna erawh a ni lo.
- I vun chu a vawt reng ang: Nitin vun titui thei tur moisturizer emaw lotion tha tak hman a pawimawh hle. Hei hian naupai lai hian tuar theih loh khawpa natna (itching) a awm thin chu a ti hahdam hle ang. Tin, vun a tifai a, a hrisel theih nan a pui bawk.
- Tui tam in rawh: Nitin tui tam tak in hi i hriselna zawng zawng atan a tha hle a, chutiang bawkin i vun tan pawh a tha hle. Hei hian vun vawt lo turin a pui a ni .
Stretch marks tihfai nan thil i tih theih te
Stretch mark thenkhat chu hun kal zelah a bo a, hmuh theih loh khawpa silvery streak a lo ni ta a ni. Mahse, ṭhenkhat chu an thim reng thei. Hengte hi enkawl hun tha ber chu a thar leh sen/purple a nih lai a ni. Chutih laia enkawlna chu an upa leh var lai aiin a hlawk zawk mai thei.
Tuna enkawl dan thenkhat chu a hnuaia table-ah hian tarlan a ni.
| Enkawl dan tur | Chumi chungchang chu zawng chhuak rawh. |
|---|---|
| Gels bik a awm | Onion extract leh hyaluronic acid awmna gel hi mi thenkhat tan chuan a tangkai thei hle. Zirna pakhatah chuan nitin kar 12 chhung hman hian line a ti bo thei tih a tarlang. |
| Retinoid Cream hmanga siam a ni | Hengte hi Doctor-in a hrilh tur a ni. Skin cell renewal an ti chak a, collagen siamchhuahna an tichak bawk. Pawimawh tak: Naupai lai leh nau hnute pek lai hian hengte hi khap tlat a ni. |
| Laser hmanga enkawlna a ni | Hei hi dermatology clinic-a enkawlna tih a ni. Collagen thanna tichak turin vunah lumna hnawih a ni. Results tha ber tur chuan treatment engemaw zat a ngai mai thei. |
| Dermabrasion tih a ni | Hei hi vun chunglam layer zawi zawiin a paih chhuak a, vun thar a lo chhuak thei bawk. Amaherawhchu, inthlak danglamna lian tak beisei a har khawp mai. |
Enkawl dan tur thutlukna siam hmain...
Eng enkawlna pawh i tan hmain i doctor , a bik takin dermatologist nen inbiakna neih hmasak a pawimawh. Doctor chauh hian i vun chi hrang hrang, i stretch marks dinhmun leh i hriselna zawng zawng tan enkawlna tha ber a rawn rawt thei ang.
A tawp berah chuan nu thenkhat chuan hemi atan hian enkawlna engmah an zawng lo va, heng line te hi hmangaihna nen an nun thar leh taksa thara tel ve turin an pawm a ni. "Ka taksa hi mawhphurhna thar nen a danglam ta a, heng line te hi chu chu a chhinchhiahna mawi tak a ni," tih ngaihtuah pawh hi thlamuanna nasa tak a ni ang.
Take-Home Thuchah a ni
- Stretch mark hi naupai lai hian a pangngai hle a, a awm fo bawk. An zah leh lungngaih a ngai lo.
- Chungte chu taksa a lo thang lian ang tluka vun a inzawm chak loh vang a ni.
- Stretch marks lo awm tur venna tur miracle cream emaw lotion emaw a awm lo.
- Vun a hnim reng hian naupai laiin vun natna ang chi natna a tiziaawm thei a ni.
- Heng line te hi fade thei tur treatment a awm. Red/purple line thar lo awmte enkawl hi a hlawk ber.
- Eng enkawlna pawh i tan hmain doctor rawn hmasa phawt ang che.
- Nu anga i thil tawn ropui tak chhinchhiahna mawi takah heng line-te hi hmangaihna nena pawm hi i rilru hriselna atan pawh a pawimawh hle.
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