Tunlai hian khuh leh khawsik hi hmun tinah a awm a. Taksa tan chuan a harsa hle niin a lang. Tunah chuan, ‘Khawsik awlsam tak ka nei em, a nih loh leh mi zawng zawngin an hlauh ber flu hi a ni em?’ tiin i ngaihtuah mai thei. An pahnih inthlauhna hriat a pawimawh hle. A chhan chu flu hi natna a nih avangin a chang chuan a na thei hle. Chuvangin vawiin hian he thu hi chiang takin sawi ila.
Flu leh common cold hi eng nge an danglamna?
A awlsam zawngin, an pahnih hian virus avanga thawkna lama natna hrik an ni . Mahse a thlentu virus chi hnih a awm a. Common cold hi natna na lo tak a ni a, ni engemaw zat chhungin a reh tlangpui. A bik takin hnar luang , thawk hah , leh rilru na tlem te a huam a ni.
Mahse flu , a nih loh leh damdawi lama kan sawi thin influenza , hi a na zawk deuh. Flu symptoms hi a intan nghal a, a intan nghal mai mai. Taksa lama harsatna pawh a nasa zawk hle.
Khawsik chu ruahtui tla tlemte angin ngaihtuah la, chutih laiin flu chu thlipui tleh ang maiin vawi khatah a rawn nuai vek ang. I taksa pawh chutiang bawka chau leh natna a siam thei bawk.
Hengte hi flu chhinchhiahna lian ber berte an ni.
Flu i vei nia i rinhlelh chuan a hnuaia symptoms te hi fimkhur rawh. Mi zawng zawng hian an nei vek dawn lo a, mahse engemaw zat i neih dun chuan flu i vei theihna a sang zawk.
| Symptom a ni | Chu chu engtin nge a ngaih? |
|---|---|
| Khawsik | Khawsik sang tak lo chhuak nghal, a tlangpuiin 38 degree Celsius (100.4 Fahrenheit) aia sang. |
| Chills a awm | Khua a vawt hle a, khawsik nei chung pawhin a khur nasa hle. |
| Muscle Natna | Ruh leh ruh natna nasa tak a awm. Miin a vuak che ang maiin a lang. |
| Dry, hacking khuh | Khuh na tak, vawt tak, rilru thuk tak atanga lo chhuak, mucus awm lo. |
| Chauhna leh chak lohna | Chau lutuk leh nunna nei lo, engmah ti thei lo anga inhria. Hei hi kar tam tak chhung a daih thei. |
| Lu na | Lu na na tak. |
| Hrawk thip | Thlarau na, ei laiin na. |
| Lu na/hnar natna | Mi thenkhat chuan hnar a na a, a thawk hah a, a lu a na thei bawk. |
Doctor hmuh a ngai tak zet!
A tam zawkah chuan chawlh hahdam tam tak, tui tam tak, leh khawsik damdawi tam tak ei hian flu hi a bo vek ang. Mahse a chang chuan a pawi thei hle. A bik takin a hnuaia mi i neih chuan damdawi lam thurawn lak nghal a pawimawh hle: Hengte hi vaukhânna chhinchhiahna a ni thei.
| Dinhmun | Engvangin nge risky a nih? |
|---|---|
| Risk category-a tel i nih chuan: | |
| I immune system a chak lo a nih chuan (e.g. zunthlum, cancer, AIDS ang chi dinhmun avang). | Flu avanga harsatna na tak tak, pneumonia ang chi te hi taksain natna a do theihna a tlahniam avangin a sang zawk a ni. |
| Natna khirh tak (thinlung natna, lung natna, kal natna, Asthma na tak) i neih tawh chuan. | Flu infection hian i damdawi lam dinhmun awmsa chu control theih lohvin a tichhe thei a ni. |
| Warning symptoms a awm chuan: | |
| Thâwk harsa i tih emaw, i rilru a na emaw i hriat chuan. | Hei hi chu natna chu lung (pneumonia)-ah a darh tawh tih chhinchhiahna a ni thei. |
| Lu na nasa tak i neih chuan i kawr khauh tak nen . | Hei hi natna khirh tak, meningitis ang chi chhinchhiahna a ni thei a, chu chu enkawl vat a ngai a ni. |
| Ni 3-4 aia rei khawsik a awm chuan , chawlh lai pawhin a na zual a nih chuan, emaw, rilru na a awm chuan. | Hengte hi bacteria infection pneumonia ang chi a awm tih chhinchhiahna nghet tak a ni bawk. |
| Hnar atanga tui chhuak chu yellow emaw green emaw a nih a , ni 10 aia rei a awm chuan . | Hei hi sinus infection a ni a, bacteria avanga lo awm fo a ni.A ni mai thei. Chumi atan chuan antibiotics a ngai mai thei. |
Emergency-ah eng nge i tih thin?
A chunga kan sawi tak natna khirh tak tak, a bik takin thawk hah lutuk, hriatna hloh, hmui sen, emaw, rilru natna nasa tak i neih chuan in lamah awm suh. Damdawi in hnai ber Emergency Department (ETU) ah kal nghal rawh. Chutiang dinhmunah chuan hun hi a pawimawh ber a ni.
Take-Home Thuchah a ni
- Flu hi natna rang tak, khawsik aiin a na zawk a ni.
- Khawsik sang, taksa na leh hah lutuk te hi flu chhinchhiahna ber a ni.
- Damdawi dang, zunthlum emaw, thinlung natna emaw i neih chuan flu symptoms chungchangah fimkhur zual rawh.
- Thâwk harsa, rilru natna, emaw, ni engemaw zât chhûnga khawsik emaw ang chi vaukhânna chhinchhiahna i neih chuan doctor rawn la nghal rawh .
- Ringhlel i neih chuan i doctor nen inbiakna nei fo la, rinhlelh ai chuan. Chu chu thil him ber a ni.
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