Nang pawhin allergy i nei em? Hemi chungchang hi han sawi ila! (Allergy nei te) .

I thawkrim bawk em? A nih loh leh i taksaah vun rawng i nei nghal em? Chaw thenkhat i ei hian i hmui leh hmui a hring chhuak ang maiin i hria em? Hengte hi i ngaihtuah aiin a tam zawk mai thei. Hetiang dinhmun hi ‘ allergy ’ kan ti a, allergy kan ti bawk. Mi tam takin he thil hi an hriat chian loh avangin vawiin hian he allergy chungchang hi i hriatthiam theih tur awlsam takin kan sawi dawn a ni.

He allergy hi eng nge ni tak tak?

A awlsam zawngin, allergy chu kan taksa invenna system, immune system , chuan kan tana hlauhawm lo tak tak thil pakhat chu ‘hmêlma’ anga a tihsual a, a dodal lutuk hi a ni.

Hetiang hian han ngaihtuah teh. Kan taksaah ‘sipai’ tlemte kan nei a. Chu chu kan immune system a ni. An hna chu natna thlentu virus leh bacteria ang chi hmelma laka min humhim hi a ni. Mahse, a châng chuan heng sipaite hian, leivut, pollen , leh ei tûr ṭhenkhat ang chite hian, ‘mihring hriat loh’ pawh hi hmêlma hlauhawm takah an ngai sual a, indona lian tak an nei ṭan a ni. Chutah chuan allergy symptoms kan tawng thin.

Engtin nge allergy hi a lo awm? A chhan langsar zualte chu engte nge ni?

Kan taksa hian ‘hmelma’ anga a hriat (heng allergens kan ti thin) chu a do tan chuan kan thisenah ‘histamine’ ang chi chemicals a chhuah tir thin. Heng chemical te hi vun na, mit sen, thawk hah, hnar luang chhuaktu a ni.

Allergy thlen thei thil tam tak a awm a. A bulpui berte han thlir ila.

Allergy natna lan chhuah dan chu engte nge ni?

I allergy leh taksaa a luh dan azirin symptoms a inang lo thei.

• Hnar kaltlangin lung thlengin: thawk hah , hnar hrual , khuh.
• Kawng kaltlangin: Chaw ei avanga natna lanchhuahna.
• Vun kaltlangin: Contact irritation , itching .
• Insect seh atanga: a hring, a sehna hmuna natna.

Hetah hian a lan chhuah dan tlangpui chu tarlan a ni.

Anaphylaxis, nunna atana hlauhawm tak a ni

Allergy thenkhat chu a tlem hle laiin, thenkhat erawh chu nunna atana hlauhawm tak a ni thei. Anaphylaxis hi allergic reaction na ber a ni a, emergency medical attention mamawh a ni. Minute tlemte chhungin a thleng thei.

I doctor-in he allergy na tak chi hi a hrilh tawh che a, epinephrine injection i pek tawh chuan hmang la, damdawi in hnai ber Emergency Department (ETU)-ah kal nghal rawh. Tikhawtlai ngai suh.

Anaphylaxis natna lan chhuah dan chu:

• Taksa zawng zawngah a itching
• Thâwk hah emaw thawk harsa emaw
• Hoarseness emaw, kawr chhunga tightness awm emaw
• Hmai, mitmeng, hmui, lei emaw, kawr emaw a hring
• Kut, ke, hmui emaw, lu vun emaw a natna

Engtin nge allergy ka neih leh neih loh chiang taka ka hriat theih ang?

Allergy i neih nia i rinhlelh chuan a finfiah theih dan tha ber chu doctor pan a, a tul anga test neih hi a ni. Doctor chuan i symptoms a zirin test dik ber a thlang ang.

• Skin-prick test: Hei hi i kut emaw, i hnungzang emaw vunah allergy nei nia i ngaih thil awmna tui tlemte dah a, chutah chuan vun chu prick te tak te hmangin i chil a ni. He thil hi allergy i neih chuan minute 15 vel chhungin a hmun chu a sen ang a, a hring deuh ang.
• Patch test: Hei hian thil pakhatin i vun a khawih avanga allergy awm leh awm loh a test thin. Hetah hian i vunah allergen awmna patch, patch ang chi, dahin ni hnih khat vel dah turin an ti che a ni. Tichuan, an la chhuak a, vun natna a awm leh awm loh an enfiah thin.
• Thisen test: 1.1.He test-ah hian i thisen sample lak a ni a, lab-ah thawn a ni. Chutah chuan i thisenah ‘Immunoglobulin E’ (IgE) an tih antibody level an test thin. He antibody level hi allergy nei tan chuan a sang thei hle.

I ei leh in hian allergy hi i thunun thei em?

Dik tak chuan ei leh in hian allergy a tidam vek thei tih hi finfiah a la ni lo. Mahse, zirchianna chuan ei leh in dan thenkhat hian natna lan chhuahna nasatzia a tiziaawm thei tih hmuhchhuah a ni.

Entirnan, omega-3 fatty acids, sangha, salmon leh mackerel, flaxseeds, leh walnuts-a awm hian taksaa inflammation a tihziaawm avangin asthma leh allergy neih theihna a ti tlem niin an ngai. Zirchianna thenkhatah chuan Mediterranean diet, thei, thlai, legumes leh nuts tamna zawmtute chuan allergy an nei tlem zawk tih an hmuchhuak bawk. Mahse, hengte hi zirchianna stage-ah an la awm a ni.

Allergy nei hi engtin nge kan nun theih ang?

Allergy neih hian i nun a tawp tawh tihna a ni lo. Enkawlna mumal tak nen chuan nun pangngai i hmang thei ang.

• Allergens pumpelh rawh: I allergy nei thilte chu a theih ang angin hlat rawh. I in uluk taka tihfai te, mutna pindan chhunga ran vulh te dah loh te, ei tur hrisel lo ei loh te ang chi thil i ti thei a ni.
• Doctor-in a tih angin damdawi ei rawh: Doctor-in a tih angin antihistamine tablet leh hnar spray hmang la.
• Immunotherapy: Hei hi hun rei zawka enkawlna a ni. Mi thenkhat chuan ‘allergy shots’ an ti bawk. Hei hian hun kal zelah i taksaah allergen tlemte chauh inject a ngai a ni. ‘Nail atanga hling chhuah’ ang mai a ni. Hun a kal zel a, i taksa chuan a thiam tawh a, a chhang let tlem zawk thin. Hemi chungchang hi doctor hnenah i zawt thei ang.