I in chhûnga i hmangaih tak, nu, pa, pi emaw, pi emaw pawh ni thei, Alzheimer natna vei a nih chuan, tun hnaiah an aw emaw, an thusawi dânah emaw inthlâk danglamna i hmu em? An aw chu a ri bengchheng hle mai thei a, a nih loh leh thumal zawng emaw, sentence dah khawm emaw an harsat hmel hle. Hetiang thil kan hmuh hian hlauhna leh lungkhamna tlem kan neih hi thil pangngai tak a ni. Chuvang chuan hei hi hriat chian a pawimawh hle a ni. Hemi chungchang hi vawiinah hian chipchiar takin sawi ila.
Aw lama harsatna leh thusawi lama harsatna - eng nge an danglamna?
Kan hriatthiam hmasak tur pawimawh tak chu "voice problem" leh "speech problem" tih hi thil chi hrang hrang pahnih a ni. Heng pahnih hi an inthlau hle.
- Voice Problems: A awlsam zawngin sawi ila, hei hi sound production lama harsatna a ni. Chu chu, vocal cord emaw, throat muscle emaw inthlak danglamna eng pawh hian aw chu a tichak lo thei a, a ti ri thei a, a ti ri thei bawk. Damdawi lamah chuan he natna hi dysphonia kan ti thin.
- Thusawi lama harsatna: Hei hi a danglam. Hei hi thluak hnathawh nen a inzawm tlat a ni. Chu chu thluak hian thumal a hrethiam thei a, sawi tur a ngaihtuah a, chumi hnua a sawi tur thumal dik tak a duang chhuak thei a, chu chu a tlahniam ta a ni. Hei hian thumal theihnghilh te, thusawi hrual te, aw inang (thu bengchheng ang chi) sawi nawn leh te, a nih loh leh thumal pakhat aiah thumal pakhat hman te a huam thei a ni.
He danglamna hi hriatthiam a pawimawh a, heng natna pahnih chhan leh enkawl dan hi a inang lo thei a ni.
Aw inthlak danglamna thlentu tlangpui
I aw a ri chhuak thei emaw, a chak lo emaw a nih theihna chhan engemaw zat a awm. Eng nge an nih i han thlir teh ang.
| Chhan | A sawifiahna awlsam tak |
|---|---|
| Vocal cord tihchhiat (Irritation) . | Hei hi a chhan tam ber a ni. Thusawi ring lutuk, au thawm, khuh reng, meizuk, gastritis (acid reflux), leh allergy thenkhat te hian vocal cords a ti hring vek thei a ni. |
| Laryngitis a ni | Viral infection avanga vocal cords a hring, khawsik ang chi. Hei hi ni engemaw zat chhungin a reh tlangpui. |
| Thluak natna avanga thau chak lohna | Natna, Parkinson’s disease, dementia, leh stroke te hian kawr ruhte a tichak lo thei a, aw a tidanglam thei bawk. |
| Kum | Kan tar chhoh zel chuan kan rilru a lo vawt a, taksa ruhte a chak lo va, vocal cords te pawh a inthlak danglam thei lo. Hei hian aw chu a ti nghing thei a, a chak lo thei bawk. |
| Throat Cancer a ni | Hei hi a tlem hle a, mahse a chhan chiang tak awm lovin kar hnih aia rei a ri chhuak a nih chuan damdawi lam pan a pawimawh hle. |
Thusawi harsatna thlentu
Thusawi harsat, chu chu thumal siam harsat hi thluak nen a inzawm tlat a ni. Alzheimer natna pawh hi thluak tibuaitu a nih avangin heng harsatna te hi a awm fo thin.
| Chhan | A sawifiahna awlsam tak |
|---|---|
| Dementia natna (dementia) a awm | Dementia natna zawng zawng, Alzheimer’s ang chiah hian hun kal zelah thusawi thiamna a tlahniam zauh zauh thin. |
| Damdawi thenkhat | Thluak tichhe thei ruihhlo, a bik takin zu, mutna damdawi leh ruihhlo te hian thusawi a tichhe thei a ni. |
| Stroke emaw mini-stroke (TIA) emaw a awm thei. | Thusawi theih lohna thut emaw, thusawi thiam loh emaw hi stroke chhinchhiahna lian tak a ni thei. Hei hi emergency a ni. |
| Delirium (delirium) a awm | Infection ang chi thil avanga hriatna hloh thut lai hian thu dik thlan a harsa thei bawk. |
Rikrum! - A bik takin stroke chungchangah fimkhur hle ang che
Heng symptoms zinga pakhat tal a lo lang nghal a nih chuan stroke a ni thei. Khawngaihin 911 ah call nghal emaw, damdawi in hnai ber Emergency Department (ETU) ah kal nghal tur a ni. Enkawlna tihkhawtlai hian thluak chhiatna a tipung thei a ni.
- Thusawi tum laiin i thusawi i sawi uar emaw, i mumble emaw a nih chuan .
- Hetiang hian i ti thei tawh a, mahse, rang takin mi dangte thusawi, i ziah, leh i chhiar chu i hrethiam thei lo tih i inhmu a nih chuan.
- I hmai sir khat chu nuihzat tura i tih chuan a hrual ang maia lang a nih chuan.
- I kut leh ke pakhat emaw, pahnih emaw-ah rang taka rilru hah emaw, chak lohna emaw i neih chuan.
I hmangaih tak takte stroke hlauhawmna chu i doctor nen an thisen sang control dan, zunthlum, cholesterol level, weight control, leh nitin exercise tih ang chi thilte sawipuiin i ti tlem thei a ni.
Hetiang mi hi engtin nge i enkawl ang? - Enkawl dan tur
Aw emaw, tawngkam lama harsatna nei mi kan enkawl dawnin dawhtheihna leh hriatthiamna a pawimawh hle. I tanpui thei tur thil thenkhat chu hetiang hi a ni.
I aw chu chawlh hahdam tir rawh.
I aw chu a hrual a nih chuan, i fa chu a theih ang anga thusawi, au thawm, a nih loh leh hla sak tihtlem tûrin ṭanpui ang che. Mahse, "Thu sawi suh" tih hi khauh lutuk suh. Alzheimer’s vei tu emaw chuan hei hi a hrethiam lo mai thei a, a thinrim thei bawk. Chu ai chuan, TV en ang chi thiltih ngawih ngawihte chu ngaihtuah zawk rawh.
Moisture a pawimawh.
Thli chhunga tui awm hian rilru vawt chu a ti reh thei a, vocal cord chhia pawh a ti reh thei bawk. I in chhunga boruak lumna belhchhah turin cool-mist humidifier i hmang thei bawk. Tin, steamy shower pawh la bawk ang che.
Thil pawi lo lakah inthiarfihlim rawh.
Allergens meikhu, leivut, rimtui, leh rannung dander te lakah hla takah dah rawh. Gastritis (acid reflux) i neih chuan ei tur rimtui, hriak nei, chocolate, coffee leh zu te ei loh tur a ni. Naute mut hma darkar 3 velah chaw pek kha bansan rawh. Hemi chungchang hi doctor nen inbia la, a tul chuan damdawi la rawh.
Inbiakpawhna awlsam zawka siam theihna tur tips
- While talking , TV leh radio ang chi ambient noise te chu a theih ang angin tihtlem rawh.
- Chhanna hun remchang pe rawh. An sentence tawp tum suh.
- An thusawi hi i hrethiam lo a nih chuan i hrethiam angin inlan suh. "Ni e" emaw "ni lo" emaw hmanga chhan theih tur angin zawt leh rawh, "Bawlhhlawh ka la chhuak em tih min zawt em?"
- Thu hmanga inbiakpawhna hmanrua , ziak, lemziak, kut zungtang, leh khawih ang chi hmang rawh. "Tui ka mamawh" leh "Ka chau tawh" tih ang chi thlalak awmna nonverbal communication board hman pawh hian a pui thei hle.
Heng harsatna avanga thil dang lo awm thei te
Thusawi harsatna hian rilru leh taksa lama harsatna dang a thlen thei bawk.
| Buaina | Eng nge i tih tur |
|---|---|
| Khawtlang nun atanga inhnukdawk, lungngaihna | Mi dangin an hrethiam lo nia an hriat avangin inthiarfihlim an tum a ni. Hmangaihna leh hriatthiamna lantir rawh. Doctor hnenah an rilru put hmang sawipui rawh. |
| Thinrim, tharum thawhna nei | I duhzawng i hmuh theih loh chuan i lungawi lo thei a, i thinrim thei bawk. Chutiang hunah chuan inveng rawh. An tan hmun pe la, nangmah pawh inhlat rawh. Heng nungchangte hi doctor hnenah pawh hrilh bawk ang che. |
| Kar 2 aia rei hoarseness | Hei hi khawsik atanga natna khirh tak thlenga chhinchhiahna a ni thei. Doctor hmu ngei ang. |
| Chaw ei harsa / Aspiration | Hei hi natna khirh tak a ni . Ei leh in emaw thawkna kawngah a tlakbuak chuan natna khirh tak tak, pneumonia ang chi a thlen thei a ni. Chaw ei laiin i rilru a buai reng emaw, thawk harsatna i neih emaw chuan doctor pan nghal rawh. |
| Thlarau na na tak, thawk harsa | I ril a na a, thawk harsa i tih chuan emaw, i lei emaw, i kawr emaw a hring a nih chuan emergency a ni. Damdawi in Emergency Department (ETU) ah kal nghal rawh. |
Take-Home Thuchah a ni
- Voice problem leh speech problem hi thil chi hrang hrang pahnih a ni. A chhan leh enkawl dan pawh a inang lo.
- Thusawi theih lohna rang tak, hmai tlakchhiatna leh kut leh ke hnathawh hloh te hi stroke chhinchhiahna a ni thei.Damdawi in emaw ETU emaw pan nghal rawh.
- Thusawi harsa tak chu dawhthei tak leh hmangaihna nen enkawl rawh. Thumal awlsam leh inbiakpawhna dang hmang rawh.
- Kar hnih aia rei chhan awm lovin i aw a ri chhuak a nih chuan doctor pan ngei ngei tur a ni.
- Hemi chungchangah hian rinhlelhna emaw hlauhna emaw i neih chuan i chhungkaw doctor nen inhawng takin sawi rawh. Kaihhruaina dik tak an pe ang che.











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