Bus-ah emaw, rel-ah emaw, kawngpuiah emaw, vantlang hmunah thil kan hmu vek a ni. A châng chuan, kan mit hma ngeiah mi pakhatin mi dang a tihbuai , a sawichhiat, a nih loh leh a tibuai lai kan hmu ṭhîn. Chu mi chu a hmel, a chi, a sakhaw, a mipa leh hmeichhia, a nih loh leh a chhan dang vang pawh a ni mai thei. Hetiang hunah hian, "Tunah hian engtin nge ka tih ang?" He thil hi i la ngaihtuah ngai lo a nih chuan chutih lai tak chuan tih tur dik tak ngaihtuah chu a harsa tak zet a ni. Chuvangin, vawiinah hian hetiang dinhmuna tanpui ngai lo mi i tanpui theih dan tur i sawi dawn nia.
Engtin nge mi tihduhdah tuar chu i ṭanpui?
Hetiang dinhmunah hian engtin nge i tanpui ang tih chu chutih laia thil thlengah a innghat ang. I tih tur hmasa ber chu thil awmdan uluk taka teh a, a remchang ber leh him ber thlang rawh. I tanpui theih dan thenkhat chu hetiang hi a ni.
A pawimawh ber chu thil tih hi a ni. I inrawlhna tlemte hian chhiatna tam tak a veng thei a ni.
Heng hmanrua te hi table pakhatah chiang zawkin tlem han thlir ila.
| Thiltih | Thil i tih theihte |
|---|---|
| I awmna chu hriat theih turin siam rawh. | Bully chu direct takin en rawh. Mi tihduhdah mek chu tlem tal hnaih rawh. I him nia i hriat chuan an pahnih inkarah chuan kal rawh. Hei hian mi tihbuaitu hnenah "mi pakhatin a en reng" tih thuchah a thawn a ni. |
| Mi tanpui ngai lo chu biak rawh. | Chu mi bulah chuan thu emaw, ding emaw rawh. Inbiakna chu thil awlsam tak, "Engtik lai nge?" I tihbuaitu che chu ngaihthah tum ang che. Hei hian buaina chu a titawp thei a ni. |
| Direct takin chhang rawh. | A him tawk tih i chian phawt chuan., Mi tihbuaitu hnenah direct-in thu sawi rawh. "I thil tih hi a dik lo" emaw, "Khawngaihin amah hi kalsan rawh" tih ang chi hi sawi rawh. Mahse, a châng chuan hei hian buaina a tizual thei tih hre reng ang che. |
| Suggest la, dictate suh. | Mi tanpui ngai lo chuan thil awmdan chu thunun rawh se. "Ka bulah i thu duh em?" "Hetah hian lo kal rawh" emaw, "Hei hi ti rawh" tih ang chi thupek pe suh. |
| Ṭanpuina tam zawk zawng rawh | Ka han en kual vel teh. Rel-ah i chuang a nih chuan box dangah i insawn theih leh theih loh en rawh. Mi dang tanpui thei an awm em tih en rawh. Mi tam zawk an awm dun chuan a him zawk. |
| Thil thleng chu document rawh. | A theih chuan i phone-ah thil thleng chu video-in la rawh. Mahse, chutianga i tih hmain tihbuai mektu chu zawt hmasa phawt ang che . Hei hi dan anga thil tul a nih chuan a pawimawh hle thei a ni. |
| Event chu enkawl zel rawh | Thil thleng lai emaw, a hnuah emaw, tanpui theih loh anga inhria mi chu sawipui la, "Tunah i dam tha em?" "Ṭanpuina i mamawh em?" Chu chu chu mi tan chuan fuihna ropui tak a ni. |
Heng tihsualte hi ti ngai suh!
Tu emaw kan tanpui hian kan tih loh tur thil a awm a. Hengte hi pumpelh a pawimawh hle.
| Tih loh tur | Engvangin nge chu chu? (Engati nge?) |
|---|---|
| Hriat loh ang maiin ngawi reng suh. | Engmah i tih loh chuan tihduhdahna chu chhunzawm zel turin i fuih a ni. Thusawi hlauhna i neih pawhin a tlem berah chuan kal la, chu mi hmaah chuan ding rawh. |
| Mi tanpui ngai lo chu dem suh. | "Chu kawr chu i hak vangin hetiang hi a thleng a ni" tih ang chi hi sawi ngai suh. Miin eng pawh thlang se, tihduhdahna chhan a ni lo. A tuartu sualna a ni ngai lo. |
| Control la suh. | Chu mi chuan thil awmdan chu buaipui rawh se. Engmah i tih hmain, "Hetiang hi ka ti tur em ni?" leh chakna pe rawh. I huaisenna lantir tum suh. |
Harassment hi eng nge ni tak tak?
Mi tam tak chuan tihduhdahna hi taksa lam chauh a ni tih an ngaihtuah a. Mahse chutiang chu a ni lo. Mipui hmuna tihduhdahna a awm theih dan kawng tam tak a awm a.
Harsatna anga ngaih theih thiltih
- Thu zah lo leh sawichhiatna sawi.
- Mi pakhat chu a hnam, sakhaw, mipat hmeichhiatna (homophobic), emaw transgender identity ( transphobic ) ang chi thila sawichhiat.
- Duh loh taka mipat hmeichhiatna lama hmasawnna.
- Miin "thu sawi suh" a tih hnuah pawh thusawi chhunzawm zel tum.
- Mi pakhat mimal chanchin ( phone number, address) tharum hmanga dil.
- Mi pakhat hnung zui.
- Mi kawng zawh tur.
- Mi taksa hnaih lutuk tur (in VAD ing personal space).
- Phalna nei lova mi khawih.
- Phalna nei lova thlalak leh video lak.
- Mipui hmuna whistling bawlhhlawh tak tak.
Hetiang thil eng pawh hian mi tan lungkhamna leh lungkhamna nasa tak a thlen thei a ni. Chuvang chuan heng thilte hi kan ngai pawimawh hle tur a ni. A châng chuan hetiang thil thleng hnu hian mi pakhat hian emotional breakdown nasa tak a nei thei a. Chutianga i inhriat chuan i rintlak tak nena inbiakna neih a pawimawh hle a, a tul chuan doctor pan la, thurawn la rawh.
Take-Home Thuchah a ni
- Mi tihduhdah i hmuh chuan, .Hriat loh angin che ngai suh. Ngawi renga awm hian tihduhdahna a fuih chauh a ni.
- I inrawlh hmain nangmah himna tur ngaihtuah hmasa phawt ang che. Indirect-a i ṭanpui theih dan tur ngaihtuah la, direct-a inhmachhawn lo.
- Mi tihduhdah tu chu dem suh, rorel suh. Bully hi a sual fo thin.
- I tanpuina chu "suggestion" angin pe rawh. Mi tanpui ngai lo chu thil awmdan thunun thei turin chakna pe rawh.
- I mitmeng pakhat, thumal pakhat, emaw, i awmna pawh hi mi pakhat hlauhawmna nasa tak laka chhanchhuahna chhan a ni thei. Ram mi ngilnei leh huaisen ni rawh.











💬 Comments (0)
Comment a la awm lo. Hetah hian i comment hi a vawikhatna atan add rawh.
I comment kha add rawh