When you become a new parent , i fa naupang lo seilian lai en ai chuan thil ngaihnawm zawk a awm lo. Mahse thil tenau ber pawha hlauhna tlem a awm hi thil pangngai tak a ni bawk. A bik takin i naute hian thawm chi hrang hrang a siam tan chuan. Grunting, whining, humming... Heng thawmte hi i hriat hian, "Ka naute hi thil dik lo a awm em?" Mahse thu lawmawm tak chu a tam zawkah chuan naute hian hetiang hian an bengchheng hi thil pangngai tak a ni. Hemi chungchang hi chipchiar takin sawi ila.
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Engtikah nge nausen a bengchheng hi thil pangngai a nih?
Naute chu a bengchheng thei chhan hrang hrang a awm. Chung zinga a tam zawk chu hlauh tur a ni lo.
Mut laiin thawm ri chhuak
Nausen piang thar mut hi kan mut angin a muhil lo. An toss a, an nui a, an tap a, thawm chi hrang hrang an siam bawk. Mut laiin bengchheng, bengchheng, leh bengchheng ang chi thil hriat hi a awm fo thin. Hei hi an thawkna kawng a la thang zel vang a ni. Tin, an mut dan hian keimahni angin vawi khatah mut thuk takah a kal thei lo va, chuvangin hetiang thawm hi a awm fo thin.
A pawimawh ber chu i naute mut dan him taka siam hi a ni. Hei hian thawk harsatna a tihziaawm dawn a ni .
Chuvangin heng thilte hi fimkhur rawh:
- Naute thawmhnaw chu a tight tur a ni lo va, a tul lovah a hrual tur a ni lo .
- Naute room chu a lum lutuk lo va, a vawt lutuk lo tih enfiah rawh .
- Naute crib-ah hian fitted sheet chauh a awm tur a ni. Chutah chuan infiamna, pillow, blanket emaw dah suh.
- I naute lumna tur blanket ai chuan swaddle emaw, chutiang atana siam bik mutna kawr emaw hmang la.
- I naute mut tir dawnin an hnungzang (an BAC k-ah) mut tir fo ang che .
- Crib mattress chu a nghet tur a ni a, a nem lo tur a ni .
Mask vuah tum laiin
Hei hi nu tam takin an hmuh thin a ni. Naute hian zun chhuah an tum hian an hmai a sen a, an taksa a hring a, an bengchheng bawk. Ngaihtuah teh, kan ding lai hian gravity hian an tan stool pass a awlsam phah thin. Mahse naute hi a tam zawk chu muhil an nih avangin stool pass turin theihtawp an chhuah a ngai a ni. Hetih lai hian grunting hi thil pangngai a ni.
Mahse, i naute chu a constipated em tih pawh i enfiah tur a ni . I naute bawlhhlawh chu lungpui ang maia khauh a nih chuan, emaw, a zun chhuah apianga a tap a nih chuan, hengte hi chaw ei khamna chhinchhiahna a ni thei. I naute chu i doctor thurawn tel lo chuan laxatives ( laxatives) pe ngai suh.Laxatives emaw enemas emaw pe suh. Constipation i rinhlelh chuan naupang doctor rawn hmasa phawt ang che. I doctor chuan i fa chu tui tam zawk emaw, thei tui tlem emaw pe turin a rawt mai thei.
Emergency: I naute chu khawsik, luak chhuak, thisen chhuak, emaw, a khat ang maia a awm rualin chaw ei kham a nih chuan doctor lam pan nghal rawh.
Hnar hnar congestion) a awm
Naute hian hnar te tak te leh hnar kawng nalh tak tak an nei a. An hnar hmangin an thawk tam ber a, a chhan chu nau hnute an pek lai hian a awlsam zawk a ni. Nau piang thar tan pawh an hnar chhungah mucus a awm hi thil pangngai tak a ni. Hei hi natna chhinchhiahna a ni lo va, an thawkna lama hmasawnna kawng khat a ni.
Heng hnar te te leh hnar kawng te hi awlsam takin mucus hian a tikhawlo thei a ni. Hei hian an thawh laiin thawk hah, thawk hah, leh thawk hah thawm a siam thei a ni. Hetih lai hian an hnar chu cotton wool te tak te hmangin i silfai thei a, i doctor-in a rawt angin naute tan bik saline rinse i hmang thei a, a nih loh leh nasal aspirator i hmang thei bawk.
Mahse hre reng ang che, i naute chu a thawk apiangin a bengchheng a nih chuan , chu chu thil pangngai a ni lo. Chutiang a nih chuan Doctor ko nghal rawh.
I pum chhunga acid reflux problem (Acid Reflux) i neih chuan .
Naute thenkhat chuan acid reflux an nei thin . Hei hi chaw kawng chhunga acid awm chu chaw kawng chhungah a rawn chho leh a ni. Hei hi naute chaw ei kawnga taksa ruh (muscles) te hi a la chak loh vang a ni thei. Hei hian naute in a in zawh hnuah gurgling emaw gurgling sound emaw a siam thei a ni.
A tam zawkah chuan naute tan chuan reflux hi thil pangngai a ni. Duhthusam (spitting up milk) hi hei vang a ni. Mahse, a tlem berah chuan natna khirh tak chhinchhiahna a ni thei. Chuvangin hei hi fimkhur rawh.
Engtikah nge Doctor i hmuh ang?
Kan sawi tawh ang khan bengchheng hi a tam zawkah chuan thil pangngai a ni. Amaherawhchu, \henkhatah chuan hriselna lama harsatna a awm tih chhinchhiahna a ni thei. I naute chu a hnuaia chhinchhiahna pakhat emaw a aia tam emaw nen a bengchheng a nih chuan damdawi lam thurawn lak a pawimawh hle.
| Feature ngaihven tur a ni | Description leh tih tur |
|---|---|
| Thâwk chhuah apiangin a bengchheng | I naute hian thawk a lak apiangin thawk a chhuah chuan thawk a harsat tihna a ni. Hei hi thawk lama harsatna nei chhinchhiahna a ni. Doctor hmu nghal emaw, Emergency Department (ETU) hnai ber pan emaw. |
| Thâwk lak chakna a tisang | A tlangpuiin naute hian minute khatah vawi 60 aia tlem lo a thawk thin. I naute chu a thawk chak hle a, a thawkrim hle (minute khatah vawi 60 aia tam) a nih chuan chhinchhiahna pawi tak a ni. Damdawi lam pan nghal rawh. |
| Bluish takin a lang | I naute hmui, lei emaw vun emaw a rawn sen chuan oxygen a dawng tlem tihna a ni. Hei hi emergency pawi tak a ni. Damdawi inah hruai nghal rawh. |
| Second engemaw zat chu thawk a tawp. | I naute hian second 10-15 chhung a thawk a chawlhsan a, a thawk tan leh a nih chuan doctor hnenah hriattir rawh. Hei hi a chang chuan thil pangngai a ni thei a, mahse check out tir a pawimawh. |
| Khawsik nei | I naute hian bengchheng ruala khawsik a neih chuan natna kai chhinchhiahna a ni thei. A bik takin i naute thla 3 hnuai lam a nih chuan ngaihtuahawm tak a ni. Doctor hmu rawh. |
| Mutthilh dan danglam tak (Lethargic) . | I naute chu a hma angin a active lo va, a chau lutuk a, a muhil a, zu in tur pawhin i kaitho thei lo a nih chuan chu chu chhinchhiahna tha tak a ni lo. Damdawi lam thurawn zawng nghal rawh. |
| Acid reflux symptom na tak tak a awm | I naute chu a thau lo a nih chuan, bawnghnute a in duh lo a, a luak (a bik takin green, yellow, emaw red) a nih chuan, a ek chhungah thisen a awm chuan doctor pan tur a ni. |
Take-Home Thuchah a ni
- A tam zawkah chuan i naute bengchheng hi a pangngai vek a, a hlauhawm lo . An hmasawnna tur a ni.
- Hetiang thawm hi mut lai te, ek chhuah lai te, hnar chhunga mucus a block lai te hian hriat a ni tlangpui.
- I naute chu a thawk apiangin a bengchheng a, a sen a, a thawk rang a, a nih loh leh khawsik ang chi vaukhânna chhinchhiahna a neih chuan , damdawi lam thurawn zawng nghal rawh.
- Doctor thurawn tel lo chuan i naute chu damdawi engmah pe ngai suh.
- I rilruah rinhlelhna tlemte pawh i neih chuan, "Hei hi thil pangngai a ni em?" Hlauthawng ai chuan a tha zawk daih.
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