Mom thar i ni em ? Nge naute neih i tum em? Tichuan i rilruah zawhna tam tak i nei ngei ang. "Ka taksaah eng inthlak danglamna nge thleng ang?", "Ka taksa chhungah eng thil nge thleng tak tak?" I ngaihtuah fo mai thei. Engmah hlau suh. He thla 9 chhunga zinkawng mak tak chhung zawng hian nu hriatna nei zawk, inrintawkna nei zawk, leh inpeih zawk nu nih theih nan kan pui ang che. Chuvangin he zinkawng hi i pum chhunga thil thlengte thlirin i tan ang u.
Kar 1 leh 2: Khualzin bul tanna mawi tak
Hetih lai hian i naute chu i rilruah beiseina eng emaw zat chauh a la ni. Engtikah nge nau pai tih chiang taka hriat a harsat avangin doctor-te chuan i period hnuhnung ber ni hmasa ber atang khan i ‘due date’ chu an chhut thin. Chu chu thil mak a ni lo maw? Chu chu technically chuan countdown hi naupai hma pawhin a intan tihna a ni!
Hetih lai hian i nausen pum chhunga lining chu a thim a, naupai tur a inbuatsaih a ni. I period tan chuan ovaries chhunga fluid-filled sacs (follicles)-ah hian egg te tak te ‘ova’ an tih 20 vel a awm a. Ni 28 chhunga cycle pangngai i neih chuan, i period atanga ni 14 vel hnuah heng sac pakhat atang hian egg a chhuak ang. Hei hi ‘ovulation’ an ti a. He egg hi fallopian tube hnuaiah a kal a, sperm lo thleng tur a nghak thin.
I fertile ber chu ovulation vel ni engemaw zat a ni . Chu chu i period tan atanga ni 14 hnua ni tlemte lo thleng thin kha a ni. Naute i beisei a nih chuan hei hi enchhin hun tha ber a ni.
Egg hi fertilized a nih hnuah, ovulation atanga darkar 24 leh 72 inkarah a thleng thin a, uterus-ah a kal thin. Mahse, a vawi khatnaah nau i pai lo a nih chuan lungngai suh. Hmeichhe kum a zirin naupai theihna chance hi thla khatah 25% vel a ni. Chuvangin vawi tam tak i tum a ngai mai thei.
Tun kar chhung hian i tan thurawn pawimawh tak a ni
Naute neih i ngaihtuah a nih chuan a tha ber chu i OB-GYN nen preconception visit neihpui hi a ni. Genetic risk factors, environment factors, leh naupai hrisel tak neih theihna tura nunphung tihdanglam ngai te an sawi thei a ni. Tin, a pawimawh ber chu ni khatah folic acid milligram 0.4 (mg) emaw, microgram 400 emaw ei tan rawh. Nau pai hma thla engemaw zat folic acid ei hian neural tube defects, spina bifida ang chi, i naute nervous system tichhe thei te chu nasa takin a ti tlem thei a ni.
Kar 3: Nunna tlemte a lo chhuah dan
Kan lawmpui e! I egg leh i kawppui sperm chu hlawhtling taka an inzawm chuan tunah chuan i nausen pum chhungah embryo i nei tawh a ni. Mahse a te hle a, pinhead ang vel a ni. Naute angin a la lang lo. Cell 100 vel rang taka inthen darh cluster mai a ni. He cell pawl pawn lam layer chu placenta a lo ni ang a , chhung lam layer chu embryo a lo ni ang .
Hetih lai hian i taksaah danglamna i hre lovang. Ngaihtuah teh, thlasik pawh i la chawlhsan lo. Mahse hormone te hian i taksa chhungah hna an thawk a, thlasik tihtawp leh naupai chhunzawm zel tur signal i mamawh chu a pe che a ni.
Tun kar chhung hian i tan thurawn pawimawh tak a ni
Dawhtheihna i nei lo em ni? In lama naupai test hi han ti ve teh . Doctor-in zun test a tih ang maia dik a ni. Results chu i hmu nghal thei ang. Mahse, thupekte chu ngun takin chhiar la, i hman zawng zawng chu fai takin vawng reng ang che.
Kar 4: A chhinchhiahna hmasa ber leh a lo hring chhuak
Tunah chuan fertilized egg chu i uterus wall-ah a innghat a, chutah chuan a lo thang tan ta a ni. Hei hi ‘implantation’ an ti a ni. Hei hi fertilization atanga ni 4 vel chhungin a thleng thei.
Tun kar chhung hian i period i beisei ngei ang. Naupai tih chhinchhiahna hmasa ber leh pawimawh ber chu a thlen loh lai hi a ni. Embryo chu uterine wall-ah a insiam chhoh zel chuan, a hring (spotting) tlem i hmu mai thei. Hei hi thil pangngai a nih avangin lungngai suh.
Tunah chuan naute venhimna atana amniotic fluid-a khat amniotic cavity leh naute tana oxygen leh nutrient pe thei placenta te chu i nausen pum chhungah a lo awm tan tawh a ni. I hnute chu a na deuh a, a hring deuh thei bawk. Mahse, danglamna engmah i hmu lo mai thei. Tun kar tawp lamah chuan home pregnancy test pawh i nei thei a, i naupai leh pai loh finfiah theih a ni.
Tun kar chhung hian i tan thurawn pawimawh tak a ni
Ei leh in hrisel ei tum ang che . Chu chu ei tur chi hrang hrang atanga ei leh in inthlau tak ei leh ni khatah tui glass 6-8 tal in tihna a ni. Mahse, "mi pahnih ei" a ngai lo. Naupai lai hian ni khatah calorie 300 vel chauh i mamawh a ni. Zing natna avanga chaw ei tlakchham chungchangah lungngai suh. Chaw ei thiam i nih tawh chuan i naute hian a mamawh ei tur a hmu ang.
| Thla khatna tawp lama naute lo thanglian dan | |
|---|---|
| Growing part | Eng thil nge thleng? |
| Amniotic Sac tih a ni | Fertilized egg chhehvelah hian tui tlak lohna bawm a lo awm a, chu chu zawi zawiin tuiin a khat ta a ni. Hei hian embryo lo thang lian chu a venghim a ni. |
| Nausen (placenta) a ni | Hei hi organ round, flat organ a ni a, nu atanga naute hnena nutrients pe a, naute bawlhhlawh paih chhuaktu a ni. |
| Hmai leh taksa | Mit tan chuan rudimentary face a lo piang ta a, chu chu black circle lian tak tak a ni. Kawng, hmui hnuai lam leh kawr te chu a lo thang lian zel a. |
| Thisen kal dan (Circulation) . | Thisen cell a lo piang chhuak a, thisen kal a intan ta a ni. |
| Lenzawng tehna | Thla hmasa ber tawp lamah chuan i naute chu inch 1/4 vel zeta sei a ni tawh – buhfai chi khat aia te zawk! |
Take-Home Thuchah a ni
- I due date hi i thlasik hun hnuhnung ber ni hmasa ber atanga chhut a ni.
- Naute neih i ngaihtuah a nih chuan nitin folic acid ei a pawimawh a, nau pai hma pawh nise.
- Thlasik chawlhsan hi naupai chhinchhiahna ber ni mah se, home test hmangin finfiah theih a ni.
- A hmasa berah nau i pai lo a nih chuan lungngai suh. Hun engemaw chen a la ngai mai thei a, chu chu thil pangngai a ni.
- I naupai chungchanga zawhna emaw, lungkhamna emaw i neih chuan doctor nen inbiakna neih hreh suh.
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