Ki te mea kei te tumanako koe kia noho hei whaea, kia whānau ai, he mea tino nui te mārama ki te āhua o te 'hapūtanga'—te āhua rānei o te hanganga o te pēpi. Tērā pea kua rongo koe i ngā kōrero maha mō tēnei mea, ā, tera pea he pātai āu, he hiahia rānei kia mōhio koe. Kaua e manukanuka; i tēnei rā ka whakamāramahia e mātou ngā mea katoa i roto i tētahi huarahi māmā, ngāwari ki te mārama, kia tino marino ai koe.
He aha te Hapūtanga? He Kupu Māmā...
Ki te kī māmā noa iho, ko te haputanga , e mōhiotia ana ko te whakatōnga , ko te wā tonu e hanumi ai te hua manu o te wahine ki te parāoa o te tāne. Koinei te taahiraa tuatahi, te taahiraa nui rawa atu o te haerenga o te haputanga. Whakaarohia—ko te hononga o ēnei pūtau iti e rua te tīmatanga o te ora hou!
He hononga hohonu tēnei tukanga haputanga ki tō huringa paheketanga o ia marama (huringa paheketanga ) . Me titiro tātou ki tā rāua mahi tahi.
He aha te huringa paheketanga me te whakaputanga hua?
E mōhio ana pea koe, ka whakarite tō tinana mō te haputanga i ia marama. Ko tēnei tukanga whakarite ko te mea e kiia nei e tātou ko tō huringa paheketanga o ia marama (Menstrual cycle) . I roto i tēnei huringa, ka tukuna he hua manu kua pakeke mai i tētahi o ō ovaries. Ka kiia tēnei tukanga ko te ovulation (Ovulation) .
Whakaarohia tō whēkau hei whare putunga hua iti. I ia marama, ka tīpakohia e ia te hua pai rawa atu ka tukuna—me te mea he tukanga tīpako motuhake!
Kia tukuna, ka āta hikitia te hua manu e ngā kōhao ririki, rite ki ngā maihao e kiia nei ko `(Fimbriae)` ka heke iho i roto i ngā ngongo fallopian (ngā ngongo Fallopian) ki tō kōpū (Uterus) . I roto i tēnei haerenga ka puta te haputanga—mēnā kei te tatari te parāoa kia tūtaki ki a ia.
He aha te Mahi a te Parāoa?
Ka hangaia te parāoa o te tāne i roto i ngā porotiti ('Testicles'). I te wā e puta ai te ira , ka tukuna he miriona pūtau parāoa, kotahi te whāinga: te kimi me te whakamomona i te hua manu. Ki te moe tāne koe me te kore tiaki, ka kauhoe ēnei pūtau parāoa mā roto i te tara ('Vagina'), ka piki ake mā roto i te cervix, ka uru ki roto i ngā ngongo fallopian.
Whakaarohia he whakataetae nui! Ahakoa e ngana ana ngā miriona parāoa ki te tae atu ki te hua manu, kotahi anake te parāoa ka taea te uru ki te paparanga o waho o te hua manu hei tomo ki roto. Kia hanumi taua parāoa kotahi ki te hua manu, kua oti te haputanga. Ki te kore he parāoa e tūtaki ki te hua manu, ka memeha noa te hua manu, ā, ka marere.
He aha ngā mea ka tupu i muri i te haputanga?
Kia oti te whakamomona angitu o te parāoa ki te hua manu, ka hangaia he pūtau kotahi e kiia nei ko te zygote . I a tēnei zygote e haere ana i roto i te ngongo fallopian ki tō kōpū, ka tīmata tonu te wehewehe. Ka huri te pūtau kotahi hei rua, ka huri te rua hei whā, ā, pērā tonu. Tata ki te wiki i muri i te whakamomona, ka tae atu tēnei rōpū pūtau—inaianei he 100 ngā pūtau—ki tō kōpū. I tēnei wā, ka kiia ko te blastocyst .
Ko te taahiraa nui e whai ake nei ko te taahiraa. Ka piri tēnei blastocyst ki te arai o roto o tō kōpū, e mōhiotia ana ko te endometrium (Endometrium) , he rite tonu ki te purapura iti e whakatō ana ki te oneone momona. Ka kiia tēnei tukanga ko te whakatōnga . Heoi, kāore te haputanga e whakamana i te whakatōnga. I ētahi wā, ka kore te hua manu kua whakatōngia e whakatōngia, ā, ka puta mārire atu i tō tinana i tō paheketanga e whai ake nei.
He mea nui:Ahakoa ka puta te whakatōkia, kāore te hāputanga e tīmata mana ki te kore e whakatōkia pai te kukune ki roto i te kōpū.
Ki te angitu te whakaurunga, ka tere tonu te wehewehe o aua pūtau. Ka tipu ētahi pūtau ki roto i tō pēpi, ko ētahi ka hanga i te whenua whānau . Ka tīmata hoki tō tinana ki te tuku i ngā homoni motuhake. Ka tohu ēnei homoni ki tō pūnaha kei te tipu tētahi pēpi i roto i a koe. Ka tohu hoki rātou ki tō kōpū kia pupuri i tōna arai matotoru o roto (te endometrium) kaua e tukuna, koia te take ka mutu ai tō paheketanga. Mō te nuinga o ngā wāhine, ko te ngaronga o te paheketanga te tohu tuatahi o te hāputanga.
He aha te Rārangi Wā o te Hapūtanga?
Ka inehia te huringa paheketanga mai i te rā tuatahi o te toto o tō paheketanga ki te rā tuatahi o tō paheketanga e whai ake nei. Ahakoa e 28 ngā rā te roa o te huringa toharite, ka rerekē pea i ia tangata, i ia tangata. Nō reira, ko te wā tika e puta ai te hua manu ka whakawhirinaki ki te roa o tō huringa.
Mō te huringa paheketanga 28-rā noa, ko te roanga wā ki te haputanga ka rite ki tēnei:
- Te Rā 1: Te rā tuatahi o te toto o tō paheketanga.
- Tata ki te Rā 14: Ka puta te whakaputanga hua.
- I roto i ngā hāora 24 o te whakaputanga hua: Ka whakamomona te parāoa ki te hua manu (ka puta te haputanga).
- Tata ki te 6 ngā rā i muri i te haputanga: Ka whakatōngia te hua manu kua whakatōkia (he kukune ināianei) ki roto i te arai o te kōpū.
- Tata ki te Rā 21: Mena kua angitu te haputanga me te whakatōnga, kua hapu koe! Heoi, tera pea ka roa pea ētahi atu rā e 5 ki te 7 i mua i te whakaatu mai o te hua pai i roto i te whakamātautau haputanga kāinga ('Whakamātautau Hapūtanga').
Ngā Whakamātautau Hapūtanga me te Hapūtanga
Whai muri i te haputanga, ka haere te hua manu kua whakatōkia (e kiia nei ko te kukune ) mā roto i te ngongo fallopian ka whakatōkia ki roto i te pakitara kōpū. Ka whakaohohia e tēnei te whanaketanga o te whenua whānau, ka tīmata tonu te whakaputa i te homoni e kiia nei ko te Human Chorionic Gonadotropin (hCG) ka tukuna ki roto i tō toto me tō mimi.
I te nuinga o te wā ka kitea te hCG i roto i te whakamātautau toto i te 11 ngā rā i muri i te haputanga. Ko ngā whakamātautau mimi hapūtanga kāinga—e rapu ana hoki i te hCG—he roa ake te wā ka puta he hua pai.
He aha ngā tūponotanga o te haputanga?
Ahakoa ka tūtaki te parāoa ki te hua manu, kāore e puta te haputanga i ngā wā katoa. I te toharite, ko te tūponotanga o te haputanga o ngā tāne me ngā wāhine hauora he 25% ki te 30% i ia huringa . Ka tīmata te heke o tēnei ōrau ina tae koe ki te 35 tau te pakeke, neke atu rānei. Nā tēnei, me manawanui pea, me whakamātau hoki kia maha ngā wā e ngana ana koe ki te whānau pēpi.
Me pēhea te haputanga me te IVF?
Mō te Whakatōnga In Vitro (IVF) , he rite tonu te kaupapa matua o te haputanga: me whakatō te parāoa ki te hua manu. Heoi, i roto i te IVF, ka puta tēnei hononga i roto i tētahi taiwhanga motuhake (`taiwhanga`). Ka whakanohoia te hua manu i tangohia mai i te whaea (he `kaituku` rānei) ki te parāoa o te matua tāne (he `kaituku` rānei). Kia angitu te whakatōnga o te parāoa ki te hua manu, ka tutuki te haputanga.
I muri i te whakatōngia, ka āta whakawhitia te kukune e puta mai ana e te tākuta ki roto i te kōpū, kia taea ai e ia te whakatō me te tipu ki reira.
Āhea tonu ka puta te haputanga?
I te nuinga o te wā, ka puta te haputanga i roto i ngā haora 12 ki te 24 i muri i te whakaputanga o te hua manu . He uaua te whakatau i te haora tika o te whakaputanga o te hua manu, he tino āwhina te whakamahi i ngā taputapu pēnei i te 'Ovulation predictor kits', te whai rānei i tō huringa i runga i te maramataka.
Ko ngā āhuatanga tino nui e rua e pā ana ki te haputanga ko:
- Te whakarite i te wā moe tāne kia rite ki te matapihi whakaputa hua.
- Te hauora whānui me te kounga o te parāoa me te hua manu.
Ko tēhea te wā pai ki te moe tāne, wahine rānei, hei hapu?
Ka taea e koe te hapu mā te moe tāne me te wahine, ahakoa kāore i tiakina, tae atu ki ngā rā e rima i mua i te whakaputanga o te hua manu. Nā te mea ka taea e te parāoa hauora te ora i roto i te ara whakaputa uri o te wahine mō ngā rā e rima, e tatari ana kia tukuna te hua manu.
Mena kei te ngana tonu koe ki te hapu, ko ngā wā tino momona mō te moe tāne ko:
- Ngā rā e toru i mua i te whakaputanga o te hua manu: Mā tēnei ka taea e te parāoa te haere ki ngā ngongo fallopian me te "tatari" kia puta mai te hua manu.
- Te rā o te whakaputanga hua manu, i roto rānei i ngā hāora 24 i muri mai: Nā te mea ka ora noa te hua manu mō te 12 ki te 24 hāora i muri i te tukunga, mā te moe tahi i roto i tēnei wā poto ka taea ai e rāua te tūtaki angitu.
Kei hea te Wā e Tū ai te Hapūtanga?
I te nuinga o ngā wā, ka puta te haputanga i roto i ngā ngongo fallopian . Koinei te wāhi e haere ai te hua manu i muri i te tukunga, ā, koinei te wāhi e huihui ai te parāoa ki te tūtaki ki a ia. I ētahi wā tino onge, ka whakatōkia pea te hua manu i te putanga mai i te ngongo fallopian ka tomo ki te kōpū.
He aha ngā mea ka taea te whakararuraru i te haputanga?
He maha ngā āhuatanga hauora ka pā ki tō āheinga ki te hapu. Ahakoa he tata te parāoa me te hua manu, tera pea ka āraia te angitu o te whakatōnga. Ko ētahi o ngā āhuatanga tino kitea ko:
- Te korenga o te whakaputanga hua (Anovulation): Ina kore ō ovaries e tuku i te hua manu i roto i tō huringa.
- Te iti o te maha o ngā parāoa, te ngoikore rānei o te nekenekehanga o ngā parāoa ('Te nekenekehanga o ngā parāoa'): Ina he iti rawa ngā parāoa, kāore rānei e taea e rātou te kauhoe pai ki te tae atu ki te hua manu.
- Ngā aukati, ngā pakaru rānei o ngā ngongo fallopian, ngā ovaries, ngā testicles rānei.
- He hekenga o te kounga o te hua manu, o te parāoa rānei i a koe e pakeke haere ana.
Ki te whakaaro koe kei te pāngia koe e tētahi o ēnei āwangawanga, ko te huarahi pai me te haumaru ko te kōrero ki tētahi tohunga momona, ki tō tākuta rānei.
Ka taea e koe te rongo i te haputanga?
Kāore i te nuinga o te wā. Ahakoa ka kite pea koe i ngā tohu ngawari o te whakaputa uri—pērā i ngā panonitanga o tō 'hūpē o te kōpū', i te paku nekehanga rānei o tō 'pāmahana tinana taketake'—kāore koe e rongo i te wā tuturu o te whakatōnga. Heoi, i muri i ētahi rā i te haputanga, ka pāngia pea koe e te mamae iti, te toto iti rānei e kiia nei ko te 'ira'. He toto whakatō tēnei i te nuinga o te wā, ka puta i te wā e piri ana te hua manu kua whakatōngia ki te pakitara kōpū.
Āhea koe ka tīmata ai te hapu?
He rerekē te tere o te tīmatanga o te "whakaaro" e hapu ana koe i ia tangata, i ia tangata. Ka kite ētahi wāhine i ngā tohu tōmua o te haputanga tata tonu i muri i te haputanga, ko ētahi ia ka roa pea te wā kāore e pāngia e tetahi tohu, ahakoa kua whiwhi i te hua pai o te whakamātautau haputanga.
Ko ngā tohu tino noa o te hapūtanga:
- He paheketanga i ngaro.
- Te mimi pinepine.
- Te ngenge me te āhua tino ngenge.
- Whakapairuaki (me te ruaki, me te kore rānei).
- Te ngawari, te pupuhi rānei o te ū.
- He toto māmā te tara (‘Spotting’).
- Ngā mamae o te upoko.
- Ngā panonitanga o te wairua.
Mena kei te pāngia koe e ēnei tohu, ā, e whakaaro ana koe kei te hapu koe, ko te mahi pai muri mai ko te whakahaere i tētahi 'whakamātautau haputanga kāinga'. Ka taea hoki e tō tākuta te whakahaere i tētahi whakamātautau toto tino tika hei whakaū mana i tō haputanga.
Kia pēhea te roa i muri i te haputanga ka puta he hua pai mai i te whakamātautau hapūtanga?
I te nuinga o te wā ka kitea he hua pai o te whakamātautau hapūtanga i roto i ngā rā 11 ki te 14 i muri i te haputanga. Ka kitea e ngā whakamātautau kāinga te homoni hCG i hangaia e te whenua e tipu haere ana, me eke ki te taumata teitei i roto i tō mimi kia rehitatia. Heoi, ka taea e tō tākuta te kite i ngā rahinga iti ake o te hCG mā te whakamātautau toto i te 10 rā i muri i te haputanga.
Tō Karere Kawe-ā-Kāinga
Kua mārama koe ināianei ko te haputanga te wā ataahua e whakatōkia ai te hua manu e te parāoa. Koinei te tīmatanga nui o te haputanga. Heoi, he tukanga uaua te haputanga o te tamaiti, ā, he maha ngā āhuatanga rerekē e pāngia ana e ēnei.
Kia maumahara, he mea noa iho mēnā kāore e puta wawe te haputanga. Ki te mea kei te raru koe, kaua e mataku. He maha ngā mahi ka taea e koe te mahi, ā, he nui ngā tautoko hauora e wātea ana hei ārahi i a koe.
Mena he āwangawanga āu mō te haputanga, he hiahia noa rānei koe ki te ako atu, tēnā whakapā atu ki tō kaiwhakarato hauora, ki tētahi tohunga rānei i Nirogi Lanka. Ka taea e rātou te āwhina ki te whakamārama i te tukanga, te tautuhi i ngā arai pea ki te haputanga, me te whakarato i te tiaki whaiaro e hiahiatia ana e koe. Kia maumahara, kāore koe e noho mokemoke i tēnei haerenga!
Te haputanga, te hapūtanga, te huringa paheketanga, te whakaputa uri, te parāoa, ngā hua manu, te hauora uri
