Ka taea e te ADHD te whakararu i te ture? (ADHD) Me kōrero tātou mō tēnei!

Tērā pea kua kōrerotia mai e te tākuta kei a koe te ADHD. Tērā pea kei tētahi e mōhiotia ana e koe tēnei mate. Ina whakaaro tātou ki te ADHD, he maha ngā wā ka whakaaro tātou ki tētahi tangata e pōrearea ana, e uaua ana ki te aro, ā, he ahua raruraru. Engari i mōhio koe ka taea e tēnei mate te arahi ki ngā raruraru nui ake, tae atu ki ngā raruraru ture? Kaua e mataku ki tēnei. Ehara i te mea ka raru te katoa o te hunga whai ADHD. Engari he mea nui kia mōhio koe me ō whanaunga ki te hononga i waenganui i ngā mea e rua.

He aha ētahi tāngata whai ADHD ka raru ai i te ture?

I te whakarapopototanga, he mate te ADHD e pā ana ki ngā wāhanga o tō tātou roro e whakahaere ana i ngā kare ā-roto, ngā whanonga, me ngā hihiri. Ina kore ēnei wāhanga e mahi tika, ka uaua pea te aukati i a koe anō i te mahi i ngā mea e mōhio ana koe he raruraru pea. Whakaarohia ngā mea pēnei i te inu waipiro me te taraiwa, te uru atu ki te whawhai ina riri koe, te kuhu puku rānei ki te whare o te hoa noho.

I roto i ngā tohu o te ADHD, ko ētahi e tino hono ana ki ngā raruraru ture. Kua kitea e ngā rangahau ko te kore aro , te whanonga ohorere , me te uaua ki te whakahaere i ngā kare ā-roto ka arahi pea ki ngā whakaaro taihara. He mea whakamiharo, kāore i kitea he hononga kaha te hihiko, te koretake rānei, ki ngā raruraru ture.

Ina koa i te hunga taitamariki me te hunga pakeke, ko ētahi whanonga e puta mai ana i te ADHD ka piki ake te mōrearea o te tūponotanga ki ngā whiu ture. Me titiro tātou he aha ēnei.

He aha te whanaungatanga i waenga i te ADHD, te ODD, me te CD?

Ko te hunga whai ADHD he nui ake te tūponotanga ka pāngia rātou e ētahi atu āhuatanga hauora hinengaro. Ko ētahi o ngā mea tino kitea ko ngā mate whanonga: ODD (Oppositional Defiant Disorder) me CD (Conduct Disorder) .

Ko te ODD he mate whanonga e kitea nuitia ana me te ADHD. Ka tīmata ēnei tohu i te tamarikitanga, ā, ka mau tonu ki te pakeketanga , ka kino ake rānei. Ko te hunga whai ODD ka kore e whakaute i ngā mana whakahaere, pērā i ngā mātua, ngā kaiako, me ngā pirihimana. Ka mahi rātou i ngā mea e takahi ana i ngā tikanga me ngā ture pāpori.

Mena he ODD tō te pakeke, ka kitea pea ēnei tohu:

• Te tautohetohe tonu.
• Ka hohoro te riri.
• Ka whakapae rātou i ētahi atu mō ā rātou hapa me ā rātou whanonga.
• Kāore au i te pai ki te whai i ngā ture, ki te mahi hoki i ngā kōrero a ētahi atu.
• Ka meinga e rātou ētahi atu kia riri, kia pōuri hoki i ngā wā e hiahia ana rātou.
• Ka hohoro hoki rātou te riri.
• E riri tonu ana, e mauahara ana, e rapu utu ana.

He āhua kino ake te CD ( Conduct Disorder ) . E pāngia ana e te 25% o ngā tamariki e pāngia ana e te ADHD, me te 45% o ngā taiohi. Kāore te hunga e pāngia ana e te CD e te whakaaro ki ētahi atu, ā, e tino whakahē ana i ngā ture o te hapori. Ka taea e tēnei te arahi ki te whanonga kore pāpori, tae atu ki te mauherehere i te pakeketanga.

He huinga morearea te whai ADHD me te ODD, te CD rānei, e tino whakanui ana i te tūponotanga o ngā raruraru ture.

He pēhea te pānga o te hara me ngā raruraru ture ki te hunga whai ADHD?

Ka taea te hono i te ADHD ki ngā mahi iti noa iho ki ngā hara nui. He nui ake te tūponotanga o te hunga whai ADHD ki te mahi i ngā mea pēnei i:

• Te tere haere me te whiwhi whiu me te takahi i ētahi atu ture huarahi.
• Tahae.
• Te hoko, te hoko rānei i ngā raau taero turekore.
• Te pupuri i ngā patu huna.

He maha ake ngā wā ka pāngia te hunga whai ADHD e te raruraru i te tangata noa, ā, he maha ngā wā ka tīmata i te wā taitamariki. E rua, e toru rānei ngā wā ka nui ake te tūponotanga ka hopukina, ka whakawakia, ka mauheretia rātou i ētahi atu .

He wāhi tino morearea te whare herehere mō te tangata e pāngia ana e te ADHD. Ehara i te mea i tō tātou whenua anake, engari i roto i ngā whenua maha o te ao, kāore tēnei mate i te tika te tātaritanga, te rongoā rānei i roto i te pūnaha whare herehere.

He nui ake te tūponotanga ka haere tahi te ADHD me ētahi atu mate hinengaro, pērā i te pouri, te manukanuka, te mate hinengaro rua rānei. I ngā wiki tuatahi o te mauheretanga, ki te kore e rongoatia, ka taea e ēnei mate hinengaro te whakanui ake i te mōrearea o te whakamomori.

He tino uaua te kimi mahi i muri i te tukunga mai i te whare herehere. Ina ngaro te mahi, ā, kāore he moni hei oranga mōu, ka nui ake te tūponotanga ka uru anō koe ki te mahi hē. Ka kiia tēnei ko te mahi anō. Nā te mea kāore koe e whiwhi maimoatanga i roto i te whare herehere, ka nui ake te tūponotanga ka mahi hara anō te hunga whai ADHD i muri i te tukunga mai, ā, ka mutu ki te whare herehere.

Me pēhea koe e mawhiti ai i tēnei huringa kino?

Tērā pea ka tino taumaha tōu rongonga i tēnei, engari ko te mea pai rawa atu ko te taea e koe te wawahi i tēnei huringa.

Ko te maimoatanga ADHD he tikanga he whakakotahi i te rongoā, te tohutohu, me ngā huringa āhua noho. Ko ngā tikanga whanonga, pērā i te tohutohu whānau, ka whakamahia tahitia me te rongoā mō ngā āhuatanga pēnei i te ODD.

He huarahi pai te whakangungu pūkenga pāpori hei āwhina i tēnei. Ka ako koe i ēnei mea:

• Me pēhea te whakatau i ngā pakanga.
• Me pēhea te whakamarie i a koe anō ina riri koe, ina pōhēhē rānei.
• Ina kōrero ki ngā rangatira, me pēhea te whakarongo ki a rātou, me te whakautu tika hoki.

Me whakaaro anō hoki koe ki ngā awe o waho. Ko ngā tamariki e hono ana ki ngā hoa he whanonga kino ā rātou, ka nui ake te tūponotanga ka pāngia rātou e ngā raruraru. Nō reira, he mea tino nui anō hoki te whiriwhiri i ngā hoa pai.

I mua i tō tahuritanga ki ngā whanonga kino, he mea nui kia whiwhi āwhina tika. Mō tēnei, tirohia he tohunga hinengaro whai tohu, ā, rapua he tohutohu. Ko te tikanga o tēnā me kōrero pono ki tō tākuta mō tēnei. Waihoki, he nui ngā mea ka taea e koe te ako mā te whakauru atu ki tētahi rōpū tautoko me ētahi atu e pāngia ana e ngā wero ōrite. Kaua e noho mokemoke, me tono āwhina.